I started going to Natali in October of 2018, and haven't stopped since. She is great, focuses so…read moremuch on exercises that push you and sets up workouts for you to do yourself. Not to mention she is such a kind hearted person and has such a passion for fitness. I joined her small group Saturday workouts and love how I am feeling. I highly recommend her and If i wasn't moving due to work, would continue for months to come. Thank you Natali for being so supportive of my fitness journey!!

Natali is AMAZING!!! I've been training with Built4This for three months and I've already seen…read moreawesome results! I love how Natali looks at her clients' health holistically and cares not only about your fitness goals, but also about your mental and emotional health. She's so experienced in all aspects of health and I love how her background in bikini competitions makes her the BEST trainer for women looking to firm up those thighs and that booty! I LOVE her customized meal plans-- the recipes are delicious and it's such a luxury having a trainer tell me what to eat to help me reach my goals! I had been going to the gym and dieting for five months before I started training with Natali. I wasn't seeing the results I wanted and was feeling so frustrated and lost. But after just a few weeks of working with Natali, I finally started seeing the results I've been working so hard for! Natali is fun, funny, and super supportive. Regardless of your fitness or diet goals, Natali will meet you exactly where you are and help you on your journey to get where you want to be. I can't recommend Natali enough!!!

Loved this studio ! Super cute ! Very chill community …read more They sell Thorne supplements too, I'm a super fan of Thorne. Instructor was very friendly . This studio is NOT available on class pass, boo. Overall not a very challenging class but I needed more of a recovery class this morning so it was perfect. Make sure to bring your grippy socks !

I can't say enough good things about Solana Pilates! From the moment I walked in, I felt welcomed…read moreand supported. The instructors are incredibly knowledgeable, but also genuinely kind, attentive, and encouraging. They take the time to make sure you're doing each movement correctly. I've tried a few different Pilates studios before, but Solana stands out in every way, the quality of instruction, the vibe, and the community. The space is clean, calming, and beautifully maintained, which makes each class something I actually look forward to. I'm so glad I found this place.

Emily is an amazing pilates instructor but also an amazing "body coach." She has made me stronger…read moreand more limber but has also helped me target areas to alleviate back, knee, and shoulder pain by strengthening and lengthening the supporting muscles. I love every minute of my time in her studio and appreciate the gift of length and strength she gives me every week.

I have been with Emily for 7+ years and trust her with my body. She has helped safely guide me to…read morea much healthier, stronger and better functioning structure - in other words, a "new body"! Thank, Emily!

I walked into PowHERHouse fitness completely hesitant. I had no idea what to expect. I wasn't sure…read moreif my body was capable of the workouts that would be offered, if I would fit in with the women that were in attendance, or if I even had the motivation to stick with it. Two years ago I signed a three month contract. I wanted to just "test the waters". In the last two years my body has proven to be capable and powerful. The women I have walked shoulder to shoulder with, have been the greatest support through physical achievements and mental battles. The motivation is something that came naturally. I look forward to beating personal records, to being a cheerleader for the women who are breaking through barriers, and to having a minute away from the chaos of life. One thing I can say about this program: you get out of it, what you put into it. Kelly, the gym owner, has proven to be a professional in her field, and with time a personal cheerleader. She takes time to understand each clients limits, and always has a way of helping us overcome them. I'm on my third contract now. Hopefully when I have to sign again next year, she has a lifetime option. If you are ready to make a commitment, push yourself to do the hard things, and get out of your comfort zone to connect with a diverse group of strong women.. this is the place for you.

I joined the gym and attended 2 trial sessions and a paid contracted session…read more After experiencing some unexpected adverse effects due to past injuries and trauma, my doctor advised me that I needed a different type of fitness environment. The owner would have known about my preexisting conditions if there had been any onboarding. In my experience, getting a new client's baseline fitness level, diet, current goals, and injury history is the minimum expectation when paying a premium price for semi-private coaching. While absolutely no information about me or my history was obtained, she did make sure that I signed her contract--twice. A fact she immediately pointed out upon notification of ending my membership early. I honored my contract and paid the full contractual buyout of $1,000+ despite being only one class into my contract and having to leave at the instruction of my doctor. Although gym members were actively encouraged to speak and communicate directly with the owner before posting anything less than a five-star review about the gym, there was no similar invitation for a conversation with me about my gym experience, health, circumstances, or decision to leave. A communication that could have been mutually beneficial. The cancellation process was cold, impersonal, transactional, and at times even downright curt and accusatory. Ending the working relationship was stressful not supportive. Within moments of paying my $1,000+ balance and receiving confirmation that it had been paid, I requested that my saved checking account and credit card information be removed from the Members app because I was unable to remove them from my end. I never receive a response to that request, and my payment information was not removed. This gym advertises itself as a supportive all female community. I have been in supportive all-female environments my entire life: All girls boarding school, all women's college, employment at a different women's college, multiple female coaches training me for three triathlons, and volunteering in Guatemala and Africa for years supporting and promoting girls' education. I know and understand the supportive female environment. This gym experience was not at all in line with my decades of previous experiences. And the irony is that if she had been kind, understanding or supportive in any way with me, she would have gotten that five star review she covets and actively lobbies her clients for. Instead, she made it all about money. Now not only does she now have a negative review, but if she loses even one prospective client because of my post, she financially will have lost twice as much as she gained with my 50% buyout. She took what could have been a win-win learning situation for everyone and made it a loss for both parties. Short-sighted and a little sneak peek into her true character. An observation worth noting (I may as well get my money's worth at this point! ) of the 3 classes I attended, none were operating at capacity. Out of 6 slots, one class had only 1 other client, who was leaving. One had 2 people, including the person leaving, and the last had 3 clients, including the one leaving and someone doing a make-up session from an early class. I also know other classes and one-on-one slots are operating at less than capacity as well. There could be a myriad of reasons for that, but it is an interesting discrepancy. It's hard to reconcile a gym that has been in business for five years that provides a genuinely supportive women's environment, great results, perfect five star reviews, operating in a wealthy area, but is operating far below capacity. It makes me question retention, or those who try it out and don't join. Or maybe there are more people out there who had a similar experiences as me.

Cindy is fantastic! My session with her was my first time trying Pilates and I am now hooked. She…read moreis a great instructor (has been teaching and training for years)... she makes you work, but she is very patient and very clear in her direction. If you are looking for an instructor who really knows what she is doing Cindy is where you should go.

Very much "hands-on" on training from the instructors. Lower this, raise this...... not so much…read moretraditional but they don't want you to get hurt and Pilates, if done correctly just gets harder as you get stronger. They start you slow - classes aren't always at a consistent level- I wish they were but new people come along and the teacher is pretty good about helping them and keeping others going too. Classes are good deal. Reformers, chairs, matt classes-- slower and more basic- which is good if you have never had a Pilates class. You learn the micro moves and good form. WIsh they had more aerobic choices. All in all- worth driving East for!

Sarah exceeds the title of personal trainer. Since I started training with her she's been so much…read moremore: friend, cheerleader, and someone who holds you accountable; especially when the last thing you want to do is work out. Ive trained with sarah for about a year and was out of shape and lacking motivation. Since training with sarah ive accomplished so much both inside and out of the gym. From doing my first tough mudder (literally with sarah by my side) to competing in my first half marathon (with sarah sending supportive texts!) I can not recommend her enough!

I've trained with Sarah for about a year and a half, and I can't recommend her enough! It's the…read morebest thing I've ever done. I came to Sarah in a real rut, feeling down and out of touch with my body--I was stressed and not taking care of myself. I never knew how to lift weights and was intimidated by that section of the gym. Sarah was incredibly supportive and encouraging--she had such confidence that I could do more, get stronger, and do/lift things I'd never done--eventually I started to believe it, also. Over the year+change, I've had my lifting highs and my plateaus. I've especially appreciated Sarah's guidance through the times when I've fallen out of my routine. She really cares about the people she works with and will make sure you care for yourself, too. I'm now doing online training with Sarah, which is an incredible deal with really thoughtful (and challenging!) workouts. I've never felt more empowered than I do now, thanks to everything she's taught me and showed me I could do.

This studio is immaculate! Being a beginner I wasn't sure how to really get started with Pilates…read moreand how to pick a studio. What got me to finally go is a friend who is in the process of getting her teaching certification and I get to be one of her students. It's the perfect scenario- I get two sessions a week or 6-8 sessions a month and a reduced rate monthly rate. Membership/classes at Bodyworks are definitely on the higher end, so this has been great in terms of learning basics via private sessions and getting to know the studio. I have not attended any group classes, which would be an additional fee. I am not sure how people in training get set up with their students outside of recruiting from their personal network, but if you're on the fence about pilates, you enjoy private sessions but the price is out of reach- I say call Bodyworks and see if you can get set up with someone in training. Again- not sure if that's how it works since I personally know my instructor, but it's worth a try! I also recommend checking their website for special events. They host free class sampler days from time to time, which I think is an awesome way to check out a studio and the various classes they teach. Bodyworks is always super peaceful and super clean. I love that everyone contributes to wiping down the equipment, etc. The front desk reception is really the only area that could use some improvement. It's often unattended. I'm not sure if that's just how they run things, but I think the first encounter with any business is super important. Greeting customers, members, potential members and making them feel welcome is invaluable.

Thoughtful, intelligent, challenging, and, if you let it, life altering, Fletcher Pilates faculty…read morehave 1000s of hours of training here in Tucson. Learning at the source, the headquarters of the Fletcher lineage, makes a difference. Careful, intelligent, hands on, personal attention gave me a fluid gait, better posture and balance. And it's fun. Friendly patrons of all ages, sizes, shapes, and fitness levels. Dance students and grandmas all benefit from the work.