Core Cardio is an amazing place. The trainers/instructors, the classes, and the community are…read morefantastic. They offer TRX (suspension training), Real Ryder Cycling, Bootcamp, Cardio Kick Boxing and Zumba! Even in the largest classes(about 12-15 students max for bootcamp) everyone gets personal attention, and the instructors are tuned into everyone's different goals and fitness levels, and they care. They also have a running club that meets 3 times a week, 2 times the meet ups are local in malden, and on the weekends they do a destination run, and the club is made up of all different levels. The club also does local 5k and 10k races. I think the biggest thing that makes this place so wonderful, besides the amazing classes and fantastic instructors, is how welcoming it is, not only do the instructors care about their clients, the studio/running club members care about each other and support each other. This is an ideal place for anyone who wants to challenge themselves. If your looking to make a lifestyle change, and add exercise to your life, this is the gym for you. If your already in great shape and looking to up your game, this is gym for you. If you've always hated gyms and work out studios(I would fit into this category) this is the gym for you. I started at this gym just shy of 6 months ago. I was desperate to get into shape and fit into my wedding dress, I had 8 weeks to lose it, or they were going to have to cut my dress and remake it(read nightmare), in 8 weeks with the help of Ashley and everyone at Core Cardio, they had to take my dress in( 4 inches in total). That was the first goal core cardio helped me reach, recently I hit another personal goal of running a 5k in under 30 minutes, so running under ten minute miles. I recently hit this goal as well, I ran a race that I'd previously run, but I dropped about 8 minutes off my time. In addition to all of that I have dropped 3 pant sizes, and lost 11.5 pounds. For my height and build I'm now only about 10lbs away from my ideal weight and I know with core cardio I will get there. You will not regret making the time and trying your first class free! You literally have nothing to lose.

I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation…read morechallenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, noticed my clothes fitting better and have gotten into a much better exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!

If you've got a knee brace collection and a favorite brand of Bengay, boy do I have the gym for…read moreyou! This place is basically the Avengers headquarters for the 50+ crowd. You won't find a single person under that age unless they wandered in looking for their grandparents. The classes? Elite. Like, 'OrangeTheory who?' Honestly, they should take notes--these folks are out here rewriting the fitness manual with sciatica. And the owner? I'm not saying he's related to Richard Simmons, but if the shorts get any shorter and the energy any higher, we might need to call Ancestry.com. Sparkles optional, enthusiasm mandatory.

Do you hate working out and have absolutely no motivation to ever do it on your own, despite…read moreknowing you really should? Then join Cardio High! They only host classes led by a trainer so you can just come, turn off your brain, go hard for an hour, and leave feeling proud that you are improving your health and getting into the best shape of your life. The classes only allow a maximum of 8 clients so everyone receives lots of personal attention from the trainer. Each trainer is very knowledgeable and will make sure you have good form handling the dumbbells during strength training. You can wear a Polar heart rate monitor and keep an eye on the big TV mounted on the wall that shows everyone's heart rates and calories burned. Pushing yourself to get as much yellow and red zone as you can will build endurance and burn more calories. If you have an injury, come to one of Mark's classes where he will guide you through physical therapy exercises that can strengthen shoulders, knees, elbows, etc.

360 Degrees Fitness & Wellness in Needham, MA Offers TRX, kickboxing, yoga, Spinsanity, barre and…read moremuch more! No matter what your fitness goals are, they have the perfect class for you. Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best. They discuss and resolve any problems being faced by you and educate you regarding the various workouts they recommend according to your body and objectives. The best thing about them is that they make sure that you are getting results for your time. The environment is always clean in each work out room and bathrooms. Highly recommended I'm so happy and proud of the results and 3 of my close friends have seen the same.

A hidden gem - 360 Degrees is a beautiful and exceptionally clean gym. Full shower, lockers, juice…read morebar and lounge. They office everything you could possibly look for...group classes, private training, massage, acupuncture, nutrition counseling, wellness coaching, life coaching...the list goes on! Class offerings include TRX, kickboxing, yoga, spinsanity, barre and much more! I have tried the Blitz class, spinning, yoga, and Insanity. I enjoyed all of them. Armani, the owner and Master Personal Training is amazing. I train with him several times a week. He truly cares about the health of his clients and is devoted to helping them reach their goals. Definitely suggest checking them out!

This location was once a golds gym and it still maintained a lot of fantastic equipment that isn't…read moreavailable at most gyms or health clubs at the same time. It also offers multiple floors multiple classes and even a private women's section. The locker rooms are large they're always available and the staff is very welcoming. There's also a lot of parking and a related club that they own as well in South Boston on A Street. I would definitely definitely recommend the price is fair for the area and the staff is very accommodating

This review is just a public service announcement for anyone reading this who isn't aware: this gym…read moreused to be a Gold's Gym franchise. Let's hope it isn't doing what the Gold's Gym on McGrath Highway in Somerville did with the name change which is simply rename itself while retaining the same old dysfunctional owner/staff, policies and practices that got it tons of low low Yelp user ratings. That Somerville place now calls itself "Everfitness" and has already accumulated a similar slew of negative reviews since absolutely nothing has changed. Time will tell whether this location is using the same playbook...fingers crossed it isn't, because it would be nice to have a decent gym instead.

After telling myself I would go back to the gym for years, I have accepted I need to sign up for…read moreclasses for a structured workout I haven't done a spin class since college so I knew coming back would be a little tough. All of the workers and the instructor were helpful in getting me set up as it was my first time at Cyclebar. The class was guided very well and of course had the option to slow it down as needed for your body / needs. Im not into running so being able to cycle for a more intensive cardio is such a great and fun option. The music, changing paces, various movements and weights keeps the class fun! To access the studio you enter through a door on the side of the building that says "FITROW" and go to the second floor. Plenty of free parking (under 3 hours) and by the MGH green spaces if you need a cool down walk after class!

I struggle with going to the gym because I don't know what I'm going to do, and get super…read moreoverwhelmed with everyone there. I knew I needed someone to tell me what to do at a workout, or I won't have the motivation to show up at all. I was introduced to CycleBar and they offered a free class for first timers so I went with my friend! I was absolutely hooked! I think it's my 5th month now and after trying out several instructors, I found my personal favorites! I highly recommend Britt, Nicole, and Leah, and Ali! I love that every instructor has their own style and they are so encouraging in class. The space is always clean and they have free shoes to use! There's also a water bubbler, and towels for use at the studio. After taking classes at CycleBar, I tried other spin classes around Boston. They were fun but I love how CycleBar sends you your stats after every class, which most studios (if not all) don't. This motivates me to push harder and try to improve from my previous classes. Parking is also free (if parked under 3 hours) in the garage, which is a HUGE plus for me.

I tried two classes at Studio78 -- the Studio78 Class and Strength 78 -- and both were fantastic!…read moreIn just 45 minutes, they delivered such an efficient, challenging workout. The K Street location is gorgeous and having free parking is a huge bonus. I really appreciate that they offer both heated and non-heated classes, so there's something for everyone. During my first visit, the staff member gave me a thorough rundown of the studio and explained that all the props I'd need were already set up at my mat -- such a nice touch. I also love that they provide bala bangles and mats, and that spots are pre-assigned to keep things organized. I can't wait to try more classes!

studio78 was an AMAZING experience! this is a woman owned workout class gym that offers strength,…read morepilates, cardio, and more. i went with classpass's 1 month free trial so i was able to get a spot in kim v's class. i've been trying out different classes around boston and so far studio78 has been my favorite! it is tucked away off of elkins st in south boston so it is probably best to drive to the location (ample parking around). bring a water bottle and a mat towel (i brought a beach towel). they provide all other equipment. it is on the 4th floor as well so walk up stairs or wait for the elevator. the studio is clean, well organized, and the staff is very friendly. every little station is set up! they gave me a little postcard thanking me for coming which i thought was super sweet. they will assign you a spot as well. they also have a bevi machine if you want to fill up your water bottle. the class itself was great! i did a STRENGTH78 class and for a 45 minute workout it focused on abs, lower body, and upper body. definitely some movements i will be incorporating for mat work next time i am in the gym! i will definitely be considering joining full time :)

If you haven't tried Cardioglow yet you need to! This amazingly beautiful fitness studio…read morespecializes in cardio workout classes including dance cardio and hula hoop classes. That's right hula hoop! The instructors work you hard and keep you laughing. Cardioglow also features a boutique with great workout gear which keeps clients well dressed on the dance floor and around town. Kids are also welcome too! Mine often hang in the lounge with quiet toys or an iPad while I get my workout in. Cardioglow also offers kids dance and yoga classes!! Can't say enough good things! Check this one out now!

From the owner: cardioglow® is a fun-spired, inspirational, interval dance cardio & toning fitness studio guiding…read moreyou to go for glow. We want you to shine physically, mentally & socially! Not just on the inside, but on the outside, too. You'll have fun, feel great, and work hard all while enjoying the social nature of cardioglow. Fitness isn't just about looking good and weight loss, it's about overall health! Check us out today with a free class!

Great coaches, welcome environment, amazing workout. Not just a boxing gym. There's regular gym…read moreequipment, medicine balls, cardio equipment, and free weights for weight training. So happy to have found this gym

After my old Boxing Gym closed, covid hit, and so did the unwelcomed rut and fitness break lasting…read moreWAY too long. At the prompting of a dear friend from my old gym to try Upperkuts, I did and have never looked back. I was not interested in any fancy "chain" gym, but rather a legit boxing gym. A.J. is the best, most compassionate and caring business owner. He has made a successful home to people from every walk of life and fitness level. He's constantly improving and introducing things to the gym for the betterment and enjoyment of everyone. I have had classes with Coaches Tony, Adel, Amy, Dylan, and Bianca, and every single class has left me challenged and sweat-soaked. From beginner to knowing boxing, there is something here for everyone. I have made friends here, and Upperkuts has helped me achieve goals of transforming my mind and body after too much time taken off from boxing. Most of all, I have had fun here while achieving a new level of fitness every time I walk through the door.

I started going to classes at east side in January and having never gone to yoga classes before I…read morewas a bit intimidated going in. However, after attending my first class I was immediately relieved as this studio has such a welcoming and encouraging atmosphere. After going to multiple classes a week for the last 7 months I can confidently say I leave each class getting in a great workout that continues to challenge me and help me improve my yoga practice.

Keely was awesome. Studio is clean and comfy. Great flow class. Nice changing room with plenty of…read moreparking.

I have been really enjoying my time at CorePower!…read more Now having completed 15 classes, I can say I am totally hooked. I started going by using my Class Pass and only found myself wanting to use my credits here. Then I tried out the free week trial through CorePower directly and loved it. I didn't wanna take a rest day! I will say you need to be careful because I didn't realize I had booked an eighth class and it didn't notify me that the free trial was over. Once I attended, I was charged $35. I was reached out to by a staff member via email and then got a discounted first month of unlimited classes. I am excited to continue this journey! Here's what stands out to me: The instructors are all so friendly and cultivate such a warm, welcoming environment. There is an infectious energy in the studio that makes you want to chat with your neighbor. The studio feels spacious for the amount of people that can be packed in there. It is always so clean!! Even the mirrors. Also, the LEDs are a fun addition. The locker room, although tight at times, is maintained impeccably. Always clean and stocked with amenities. I love that they always have spray deodorant and tampons! It's hard to feel clean when taking the classes and having several stocked showers is great. I am getting stronger and feel great! Even in little ways I am seeing great process that makes me want to stick with this for a while. To be continued!

Somewhere between a 3 and a 4 for CPY Comm Ave. I really enjoyed the C1 class I took with Neha, who…read moreprovided plenty of modifications and encouragement. Since it was a smaller class, we got some personalized guidance for chatarunga and crow. Chatarunga is one of those poses that looks so easy and flawless when someone does it correctly but it's super tricky to get right yourself. So I appreciated the step-by-step demo. The only nit has to do with the playlist - it was a wide mix of different genres and didn't, IMO, really match the flow. Oh, but some drama. Not sure what happened exactly but the girl next to me left about ten minutes in. It's not exactly a slow sequence so maybe that was what turned her off but C1 is technically the fundamentals class and it's really only going to get harder from here (as someone who plodded through C2 recently). In any event, the shuffling next to me was a tad distracting. The studio was nice and roomy, loved the windows that let in some light on a rainy afternoon. My complaint has to do with the lockers. First - the funky cheesy feet smell scale was off the charts. 100000/10. Second, the lockers looked like they hadn't been cleaned in a while: lots of hair, dust, what looked like cracker crumbs (??) in one. I'm not super squeamish about this sort of thing but CPY is not cheap and the facilities could be a lot cleaner for the price point. Parking: metered street options right in front. Front desk is very nice and welcoming.