This is the WONG phone number, fix it! The old owner…read moreanswered and was very kind. New owners get on to of it!

After several rounds of negotiation, the gym has graciously elected to voluntarily cancel my…read morecontract with minimal restitution. As stated in my last post, I have altered my review to 4 stars. As a gym I can tell you that the coaches are great, facility is clean, and the other athletes are amazing people. I would recommend this gym to anyone looking for a Crossfit home, but I might just choose the month to month contract. I know the owners work very hard to create a good atmosphere and welcoming environment and running a gym is not easy. Long story short, the gym canceled their 6am class without notice 6 weeks after I signed another year long contract. The 6am class is the only one I can attend given my schedule so I asked for help. No help was given. This shows poor customer service even to a member who has been around since the beginning, helped them find a yoga instructor, helped new members during class, and the owners even have members with personal problems come to me for help. I am happy to do this since I am a social worker. With a good faith effort to make this right I would be willing to upgrade this gym to 4 stars, but currently I am the only party that has made an effort to resolve this amicably.

If you're looking to get fit and meet new people... look no further! This gym is awesome and you…read morecan always count on getting a great workout in. The coaches are really helpful and provide alternative exercises for those who need it. There's always a rundown of what we're doing that day, warm-up, stretches, and going over lifting techniques as a group. Everyone's super supportive. There's also a small play room for kids.

This gym is all about community and lifting each other up. Regardless of where you are in your…read morefitness journey, you are WELCOME. I've been coming here since 2023 and have nothing but good things to say. You will be welcomed by the coaches, the class, and get a great workout in. There are many class times starting from 5am to 6:30pm and each class is an hour. Some might say that the monthly cost is pricey compared to regular gyms but it's totally worth it. They also have punch cards if you don't plan on going many times a week or even drop in for $25. I would 10/10 recommend this gym- you'll get a great workout in, its CLEAN, and you will be surrounded by a great community that push you through the workouts.

List of things they need to improve on ASAP. 1. Hours. Gym…read moreused to be open until 10 pm before Covid. Also closed to early on weekends. 2. Dumbbells are missing weight sticker on them. It's hard to tell the weight of the dumbbell if it doesn't have the weight displayed on it. 3. Needs interior renovation. Lighting isn't the best. Could use new paint inside. Tells me the ownership doesn't want to spend money on these things to make the gym presentable. 4. Member ship price is just too much for the hours they operate and lack of equipment. 5. Treadmills are beyond dated. 6. The cable machines are rusted and barely glide, and several of the dumbbells are missing or mismatched. The squat rack is constantly occupied because there's only one, and the padding on the bench press is torn and uncomfortable. For the price they charge, this level of neglect is unacceptable.

Come after 7pm (2 hours prior to closing) the lights in the treadmill room will be half lit and…read morevery dark. Toilet paper in the woman's bathroom is always empty if you come in the evening or weekends - Cleaning wipes too. If you come early in the day when management or owner is there the staff are much better and actually doing their job. They should get some older staff to run the evenings and weekends.

If you are looking for a clean facility, welcoming staff, structured workouts, good coaches and…read morecompetitive membership, come to OTF in Green Valley. Just found out that one of the best is leaving though, Coach MAURIA aka coach Momo . I think all the other coaches from the entire OTF Corp should watch you coach at least once.

This gym is amazing!! It's always clean and the coaches are excellent. They make the workouts fun…read moreand are very interactive with each member no matter what class time I go to. The workout is awesome and I feel great after each time. I have lost a little over 10 lbs since starting and my endurance has shot through the roof. I did a half marathon recently and was able to run almost all of it with barely stopping! I highly recommend training here. You won't be disappointed.

Honestly the best gym in the entire Napa area, probably even way outside Napa too. I joined for a…read moremonth while visiting (possible moving) and I not only look forward to showing up every morning, but get The Best workout daily. The staff and owner care immensely about the facility and the members. They are organized and efficient. It's clean, and has quality machines and weights and space. So glad I dropped in and joined Franco Fitness .

Trained and experienced coaches are there to lift your spirits and strengthen your muscles. No…read morematter what age or fitness level, this CrossFit gym will help you grow.

So much more than a gym. The support, encouragement, and most importantly community that come with…read moreyour membership is absolutely priceless. No matter what fitness level you may be at the uber knowledgeable trainers at Newton's have the ideal plan for you. ZERO ego, ZERO judgement, ZERO negativity. In my personal experience I came to Newton's easily labeled a broken man. Middle aged, over weight, unhappy with myself to put it mildly. I signed up scared of change, but hoping for just that. To say my expectations have been far exceeded is an understatement. Without getting sappy, what this gym provides completely changed my life for the better. If you're starting from the bottom (like me) or just looking for something new I can not recommend any gym more highly. Every workout brings a variety of new challenges, keeping it fresh and never boring. Do yourself a favor!

One of the best places to workout. Newtons Law Of Fitness challenges you to achieve greatness…read morewithin yourself. With motivation and training by your coach, you push yourself to limits you never thought you could get too. You build lean muscle and trim fat, with fun and intense workouts. Let Newtons law of fitness, be your gateway to a healthier and clean lifestyle.

As a Professional former WBC welterweight boxing champion || Celebrity Coach, my experience at Pal…read moreBoxing (Vellajo) was the worst of any gym I've visited around the world. The owner (Tyler) appeared welcoming the first time we've met, but after an incident that occurred at his business he showed poor judgement and little to no concerns. The young fighter Bryson with the colored hair felt the need to pull a gun after suggesting that he wanted to spar with me and I said ok let's go. (Bryson Turnbow) @jbqt_ was collaborating with us for content creation. This was setup by my business-partner who often helps him as she's thoughtful as an amazing person. This collaboration required him holding pads while we record a few combos. Less than two minutes into holding pads while I punched lightly to see if we had chemistry, his attitude became sour towards me. Once I saw his body language I stopped and immediately had a conversation to let him know we aren't competitors and this is just some mittwork, he exited the ring and took a seat on the bench for another 2 minutes before I asked him if he wanted to try catching punches while I throw a little harder. He said yes, entered the ring again, and we started working. I was using approximately 50 % of my power and I thought he was doing well on the pads. Like most coaches and fighters, you'd see the trainer throw a slap as the fighter here and there with the pads while they work and Bryson did exactly that, which I was ok with as I'm experienced and defended. We got into a little play, he threw punches and i used a few feints and non-contact decoy jabs to throw him off. Soon after he mentioned getting his gloves to spar with me and I welcomed it. I even asked him if he wanted to get protective gears for safety. He said no, I said ok but let me change to a 18oz gloves as I was wearing a smaller 10 Oz gloves at that time. I honestly thought he wanted to spar to help settle his nerves. Maybe trying to land on me would've been a nice little challenge for him, unfortunately! He decided to get a GUN instead and this surprised me and my business-partner. His drama was uttered in nasty words, such as; Get the fuq outta his gym. This is his hood. I think I'm better than everyone else because I have FOLLOWERS and so much more. We did not escalate things and he refused to be calm to have a conversation. Our final decision was to leave the gym and take necessary action regarding the matter. I wouldn't recommend this gym as a safe place for children or anyone looking for a positive community. While i hope others wouldn't experience this, Reports to California boxing committee and USA Boxing is necessary.

Great place man if you really wanna learn how to box and get into the way of learning a really gray…read moresport this is this place pals been around for a long time and this forever will be one of Vallejo's greatest gyms. It is in downtown a really nice spot in Vallejo not too crowded. Not too badpeople that go there are very nice all around a great gym 10 out of 10 recommend

Simply the best personal training gym. Sean and the whole team are excellent trainers, and they're…read moregenuinely warm and welcoming on top of it. I've tried personal training at several other gyms over the years, and none of them come close. They deliver real results and listen carefully to what you need. Every session is challenging in exactly the right way, and I actually look forward to going.

Napa Tenacious Fitness has greatly improved my life for the better. I've been seeing coaches for…read morepersonal training three times a week here for just over a year, and have loved it. As someone who has never been sporty or fit, they made getting into shape accessible, fun, and now an important part of my routine. The coaches are all friendly and fun, and you can sense both the real care and technical expertise they put into the programming. It's welcoming and never intimidating. They take time to understand you, your goals, and starting point - every session is personalized to you, and they are constantly asking how your body is feeling and adapt to any injuries, aches and pains. Each session also focuses not just on resistance training, but on warm up, stretching, and all the accessory work to build a strong foundation. Exercises are explained in detail, including why they're in your program. You never move too fast for what your body is capable of, but over time see incredible progress. I've been amazed by how far I've come in just a year, and for the first time in my life have some visible muscle, some decent strength, and no longer struggle with lower back pain. More than that, it's made fitness a part of my identity and routines that will stay with me. I now have the confidence to do more training on my own and explore other activities. Through the year I've had multiple coaches - and depending on scheduling you might see different people across a week/month, usually with one main coach who you see the most. But because of the system and training at NTF, they can all pick right up where you left off with detailed notes and programming. I want to give a huge shoutout to the coaches I've trained with the most, including Sarah, Ryan, Alec, and Paul. It's certainly a premium offering and comes with the price tag to match, but I'm incredibly happy with the investment I've made in myself. A huge thanks to the whole team at NTF, and a congratulations to Sean for the culture and team he has built.