Love F45! Excellent place to get fit and strong. Forget this getting weaker as you age. Heck no! If…read moreyou want to maintain and build muscle - go here. One thing I've noticed is if I'm not being pushed I don't work out as hard. But at F45 Moraga, the coaches will catch your eye and tap on the heavier weight and give you some encouragement to do better. So you do and you end up surprising yourself. Another thing they do is add exercises at the end of the sessions: 10 burpees followed by two laps running around the building or core work or stretching. It's a reasonable cost for a solid workout. Great value!

The bad: The classes are large, the music loud, and the routines are posted on screens which are…read moredifficult to see without my glasses on. The good: the coaches are really effective in their ability to roam around the room and help those of us who need further instruction or with their form. Thanks LamorindaStrong for having them on your roster of gyms to try out

This is the WONG phone number, fix it! The old owner…read moreanswered and was very kind. New owners get on to of it!

After several rounds of negotiation, the gym has graciously elected to voluntarily cancel my…read morecontract with minimal restitution. As stated in my last post, I have altered my review to 4 stars. As a gym I can tell you that the coaches are great, facility is clean, and the other athletes are amazing people. I would recommend this gym to anyone looking for a Crossfit home, but I might just choose the month to month contract. I know the owners work very hard to create a good atmosphere and welcoming environment and running a gym is not easy. Long story short, the gym canceled their 6am class without notice 6 weeks after I signed another year long contract. The 6am class is the only one I can attend given my schedule so I asked for help. No help was given. This shows poor customer service even to a member who has been around since the beginning, helped them find a yoga instructor, helped new members during class, and the owners even have members with personal problems come to me for help. I am happy to do this since I am a social worker. With a good faith effort to make this right I would be willing to upgrade this gym to 4 stars, but currently I am the only party that has made an effort to resolve this amicably.

UPDATE: Over 20…read moreyears in fitness, I've never stayed with a personal trainer longer than one year. 5yrs later, I am still here. I know I can't get his workouts anywhere else. No one has been able to whip me into shape like LP has and I've kept the weight off. There is no one else! There's a method to his madness and his workouts are methodically calculated for dialed in results. He shows up every day for us. No one has pushed me as hard as he has. And this is all for the greater good. If I go MIA, he checks in with me. He truly holds me accountable as any coach should. He's in a tier all on his own though. A tier of shear excellence. His results are amazing and are life changing. Everyone in his studio is an athlete. Thank you so much coach.

Somehow 8 months have gone by and I can say without any doubt that Team LP is AMAZING! I can't…read moreimagine going back to whatever I was calling "working out". Sure, I had a gym membership, actually many memberships and personal trainers but the inevitable would happen and I would make excuses for not going. No more!!! I've been going 5-6 days a week for eight months and have NEVER had the same workout twice! No joke. Everyone is welcoming, supportive and all around nice. I look forward to going everyday. It's not a regular gym where you show up whenever you want. You sign up online and show up ready for a great workout. It's challenging but 100% doable if your committed. After a few months I convinced my wife to try it out. She didn't think she would be up to it. Now, she too goes almost everyday. The only thing we wish to be different is that we would have stopped in years ago! I'm not in my 20's anymore but physically feel that great everyday! LP- you are truly the best, thank you!!

Great gym from Day #1. Coaches & members both are very…read moresupportive, knowledgeable & helpful in teaching the proper techniques in all the different movement. This is a very positive & uplifting place to go & workout. If you have the passion & desire to get into better shape better shape, I highly recommend Interchange Athletics.

Been working out here for a little over three years. Excellent coaching staff and a variety of…read morefitness classes are offered. Function fitness is for me weekdays at 5am. Saturdays I can do TRX at 8am.

Great experience so far. First month. Welcoming community, patient and knowledgeable coaches, and a…read moreton of different class times.

I joined Community Fitness Davis 5 years ago at a time when I needed it most. It was a time where I…read morewasn't feeling my best. It was definitely a lower point in my life. CFD gave me a sense of community and acceptance. I made some amazing friends. And I became more fit in my late 30s than at any other time in my life... all of which gave me the confidence I desperately needed. I give a lot of credit to CFD for helping me get to where I am today living a happier and more fulfilling life. Thank you Matt, Kirsten, and the entire CFD team!

JCo. Fitness is an awesome place to train. The gym is clean, well-equipped, and has a great…read moreatmosphere that keeps you motivated. The staff is friendly, knowledgeable, and genuinely cares about helping you reach your fitness goals. Whether you're a beginner or experienced, this is a great spot to work out. Highly recommend!

I have used Jason for almost 10 years !! He has helped me to keep fit through a broken leg and…read moregetting fit to ride my jumper in competitions!! I am70 years old!! I will often come with question about a sore back or neck and he will do his research and send me info about how to fix it !! He changes up workouts, I go 3 days a-week, and always keeps it interesting!! He is easy to talk to and kind!! I highly recommend him!!

I'm scared to write this review because more people will want to join this hidden pittsburg gym …read more As much as I want to keep it a secret this gym needs recognition. These past two years have been pandemically bad. Being home all the time can lead to bad habits and terrible mental health. So I joined this gym. I'm no where near the level of the veterans at this gym, but I keep going and keep surprising myself every time. It's tough. It's fun. It's structured. Its clean. Its perfectly located. it took a couple months before it became part of my new life style, but once it did it's powerful mental and physical medicine. Coach is a character. He reminds me of strict high school teachers, hard exteriors but all love in the inside. Unless you forget to sign in, then he is just mad... lol. This gym is for you If you tried regular gyms and don't know what you are doing, or need more out of your workouts. This place is definitely for you if you need a group fitness vibe, I call it collective struggle. Partner workouts are my personal favorites. I don't know what I'm doing but I know that the people at this gym are going to help me figure it out. One last thing! This gym has no mirrors, and I love that!

This group of people is amazing and this gym is amazing…read more I moved to this area and I had never done CrossFit before but Matador Fitness was the closest gym to my house. I ended up having the best fitness experience of my life. Coach David was great and taught me how to do all the barbell movements and gave the right amount of encouragement and coaching to keep me coming in. From October 2021 to May 2022, I went to the 5am classes here, which were perfect for me to get my workout in before workout. I made amazing friends with all the gym members. My wife and I have to move now because of work, but this gym had a huge impact on my physical and mental toughness. I'm looking forward to continuing CrossFit in the city we're moving to. Today was my last day at Matador, and the crew sent me off with an amazing farewell and goodbye card! I can't think of a better, more hard-working group of folks. Not just gym-mates but friends.

A decade ago, I was very much into Crossfit, but after a decade going by and the gym I went to…read moreclosing, I didn't think I would ever have the motivation I use to, to get back to it. But 510 changed that for me. The first day I walked in there I immediately knew this was where I was meant to get my health back. The community here is full of people you won't necessarily find just anywhere. It doesn't matter how fit you are or how fit the person next to you is, because we will be cheering you on, supporting you in a way you didn't think people did anymore. The coaches keep things fun, but also make sure you are being safe. They are hilarious and also extremely motivating. I really haven't found a gym like this since my old one closed, and to be honest, 510 is even better! I have injuries from a car accident years ago and the coaches are always ready to modify a workout for me. They are extremely knowledgeable at what they do. It doesn't matter what level you are at or if you are injured, I promise you that you won't regret stepping in those doors. It truly changed my life (physically, mentally and emotionally). Every time I go, it helps me believe in myself a little more and some of the best people I have met in my life, I met through Crossfit. Don't hesitate. Run here. You won't regret it.

Gotta give shout outs to my favorite CF gym. Original signed up with 510 Training company coz it…read morewas close to my house and needed to loose some weight. I'm usually shy and stayed to myself, but was welcome by the coaches and people there. It's been an amazing journey! Rob and Alex supported my health goals, pushing me to get my PRs. I was so happy when I was finally able to do a bar muscle up! All the people I worked out with are super supportive and fun! We push each other and hold each other accountable. And I have made good life time friends at this gym. I am forever grateful for this company and the community.