Excellent first time colonic experience. Lynn is a highly experienced practitioner. I am a 60…read moreyear old military veteran in fair shape, but my gut seemed bloated and backed up. The colonic helped immensely. I highly recommend Ahimsa Healing Loft as a perfect place to also get a colonic.

I have been looking for a place to begin doing Yoga and I searched for studios near my home in…read moreFletcher. I found Ahimsa and booked a class online to try out Yin Yoga by Candlelight. I must say as a guy, going to a Yoga studio is intimidating. I was worried I wouldn't be comfortable trying to contort my body in ways I had never moved in. I was amazed how supportive the instructor was and how easy it was to find accommodations to the movements without interrupting the rest of the class. This studio is very clean and the staff is extremely friendly and helpful.

We really loved this climbing gym/bike park as a family, but ultimately the price had us cancelling…read moreour membership. Staff is wonderful and helpful. Facilities are amazing! We especially loved the bike park portion for our kid. At $160 a month for a family of 3 (since our 4th was free because she's under 4), we just couldn't afford it anymore. We asked if we could do a bike only membership, and they said they no longer offer them. I was also interested in the different groups they hosted (examples: homeschool groups, etc), but the group membership if I remember correctly was $160 per person just to be apart of groups. I really do wish they had something more all-inclusive at a better price, as well as just better prices all around. We were only able to go about once a week which just didn't make the high price tag worth it. We've been to similar climbing gyms for $100 a month for a family, so this was just too steep for our budget. I've heard from several other local families that have had the same experience. Hoping they make things more cost effective for future families to join!

I try climbing gyms wherever I go and this one was very notable!…read moreI loved that there was a bar inside with tons of local beers and ciders! The routes could have been improved - it felt like there was no flow or meaning to them but still fun! It wasn't too crowded or loud which was very nice!

YogaSix is an amazing studio--clean, welcoming, and full of great energy. The instructors are…read moreknowledgeable, supportive, and make every class feel accessible and empowering. I always leave feeling grounded, strong, and refreshed. The class variety and community vibe keep me coming back. Highly recommend!

I have been attending this Y6 location since its opening in 2023 and have loved every minute of it!…read moreClean space, such kind staff, and very well planned classes. It truly feels like a supportive and friendly community, and I'm so happy to have found it!

We attended a gentle yoga class taught by Sandi and it was fantastic. One of the best classes I…read morehave participated in. I was able to stretch and do the poses and they were very helpful for my stenosis. Sandi walked around and watched posture and helped to make sure we were doing poses correctly. I had no pain throughout the class and felt great afterwards. It definitely helped.

Went to a sound bath class. Check in and ambiance was great. Instructor's voice was a bit jarring,…read moreand the changing of the instruments was too quick and discordant.

Best Yoga Studio in Hendersonville! Very nice and helpful instructors. Classes for all levels and…read morevery economical in cost. Love this studio!

I have been a student here since inception close to 8 years now. If you are looking for a place.of…read morepeace and acceptance of your physical body Spiritus is for you. If you are looking to expand your physical capabilities along with calming the mind this studio provides the tools that can empower you to realize your goals. Knowledgeable giving Yogi and delightful Yoginis to practice with. So fortunate to have a location like this. Also if you are visiting this is the place to keep up your practice.

I love that this studio is so accessible and they really try to make it inclusive of all…read more(especially for affordability)- they are somewhat tucked away and there is a small (not well maintained) parking space in the back but easy to find and get to. The studio is pretty small- really just one big room but cozy. The instructor was fun- educational and gave options for moving within comfort. They also offered a lot of supplies incase you don't have or forgot things ! I will say- I just felt like the class was very cramped and I didn't have enough space to actually do the stretches without having to worry about someone else's foot being near my head or dropping someone else's water bottle over. There's a chance that they may have just overbooked that class for the day since it was on a weekend but I do think they should probably limit it 10 (I think there was about 12-13 people today) but otherwise I'd definitely be back. This was a yoga class where I did movements that I don't usually do in many of my other classes. It's somewhat killed my knees, but at the same time, it was great to try out new things. I'd recommend bringing either a thicker mat or maybe little kneepads if you have crap knees like me!

The classes are reasonably priced. The instructors for both classes I took were very hands-on,…read moreinstructing wise. They were patient with me because I'm not that great at yoga. Allison's class was great and I'd definitely come back to see her again. My second instructor might have been a little impatient with me because I was moving slow and the "class" was listed as 2 hours but after 30 minutes, she said I could go. I didn't love that but I still learned a lot and got a good sweat in. I recommend you try this yoga spot if you are visiting. I would come back again.

Denise is amazing, gorgeous, excited to teach and share. Amazing face and body. A true believer in…read moretantra.

My wife and I had been very stressed and i decided to surprise her with a trip. We run a business…read moretogether, live together, and sleep together. Can get stressful. I had suggested we try tantra, and she was apprehensivly open to the idea. I desided to just go for it. I called Tantric Retreat and the phone was answered by Jess. We immediately had some sort of connection and my wife and she had alot of past history in common. I sheepishly told my wife about my conversation and asked her to call Jess. She was very nervous but Jess answered her questions and concerns. My wife said to book it. We spent 2 days at Denise and John's home 3, 3hr sessions were booked. Turned into 2, 3hrs a 2 hr, and they added an extra hour the next morning. Denise gave us a yoga session just because. My wife had always wanted me to do that with her. They have a temple in their basement for your pesonal quarters. However they welcome you freely in the other area of their home. These people are so open and welcoming, tailor the sessions to your specific needs. The sessions were amazing and have brought my wife and i so much closer together. No turmoil, tension, or stress in our home any longer. We built a sacred space in our home in the days after we departed. We use it daily before we go to work and meditate together. And most days, the evenings for the more adventurous aspects. These people truly changed our lives and relationship in a way i never dreamed possible. I would recommend them without reservation to any couple that wants to take their relationship to a level they never thought possible, or needs to resolve past issues and heal. It will do both. Its not all about sex, and nothing out of your comfort zone happens or is discussed with your practitioner. Those issues and things are called homework. Do it! It works if you give it your all. My wife and i no longer have hallway sex, but are studying for a doctorate in happiness, bliss, and ecstasy. Just go for it, life changing

Trying to find something to do with the kiddos, I stumbled upon Hendo Care Farm. I called to see…read moreabout doing a farm tour. Michelle, the owner, called me back immediately and had availability the same day! We had a lovely time visiting with the pigs, goats, chickens and horses. Michelle showed us around the farm and let us feed the goats and chickens (so cute)! We got to pet and feed the horses treats as well. We walked down to a lovely creek-so beautiful and soothing! While the kiddos splashed around I learned about all of the camps and healing workshops that they have available. I can't wait to check them out...exactly what I've been looking for in a beautiful, serene setting! Michelle was so hospitable and we can't wait to go back! Thanks for having us!

From the owner: Welcome to Hendo Care Farm! At Hendo Care Farm, we believe…read morein the transformative power of animals, nature, and community. Whether you're looking to unwind, learn, or simply enjoy the outdoors, our farm-based programs and workshops provide a unique, hands-on healing experience. What We Offer Farm Tours-Meet our lovable pigs, goats, chickens, horses, and our sassy barn cat! They each have their own hilarious personalities, and you’ll get to interact with them in a way that’s fun, educational, and therapeutic. Equine Assisted Workshops-For kids and adults. Our horses offer a special kind of therapy that helps with communication, mindfulness, and emotional wellness. Farm Yoga-This is not your normal "Goat Yoga" experience because doing "Farm Yoga" not only involves our two goats, but also our two pigs, seven chickens and sometimes our barn cat. Wellness Workshops-Attend one of our Hendo Healing Hub Workshops. Deepen your connection to your breath, mind, body and emotions and form a deeper understanding and appreciation of the power of your body. Join Us at Hendo Care Farm Pre-registration Required Due to the size of our farm, all activities and workshops are available by appointment only. This allows us to give each participant the time and attention they deserve. For more information or to book your visit, reach out today!

Gave it two starts because the instructors were great and facility clean. The remaining is in…read moreregards to their policies and availability. They have either too many members or not enough spots to get the times youd like. Then trying to cancel membership is process of taking an extra month of your money.

My first experience with Pilates and I love it! After years at a private studio in my former town…read morewith very limited options, I am thrilled to be living near this studio. And by "near", I mean I am happy to drive 45 minutes each way for these classes. I have been to 10 classes to date. Every instructor has been good-- considerate of a newbie, giving clear direction and sprinkling the class time with general info. The staff is friendly, the studio is clean and it is located in a shopping area that i often frequent for my errands.