Precision Submission Grappling

(4 reviews)

3.3 mi

I absolutely have fallen in love with training at Renzo Gracie Academy Des Moines-…read more I was also lucky enough to start at the right place, with the right coach Carsten Carlsen. As a life long strength & conditioning coach and nutrition coach, coaching is my forte. I understand and study the art. Coach Carsten is everything you could ask for in a coach and BJJ mentor, plus some. His speed is your speed, and he can be as strong as a lion yet as gentle as a lamb in the same class. It's really something to witness, and awesome to be a part of. I very much am "the new guy" at school. And I'm happy being that guy. I'm a firm believer in a "white belt mentality" and will continue to have that when I've completed hour 5,000...and if I don't have that mentality I'll never make it that far... -That's the beauty of Jiu Jitsu- If you live in Des Moines and are looking for something new, fun, and challenging both physically and mentally I can't recommend Renzo Gracie Academy Des Moines enough. You won't regret walking into Carsten's class and will leave a better man/women because of it.

Very clean and inviting Jim everyone was super kind. Very high-level instruction. I highly…read morerecommend you check it out.

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No Coast Brazilian Jiu Jitsu

(3 reviews)

1.4 mi

Very welcoming to my daughter when we were in town for the week. She enjoyed meeting new friends…read moreand coaches. Comp class was a good challenge for her and she liked the way the classes were taught.

The owners, coaches and students at No Coast BJJ go out of their way to make all guests and new…read morestudents feel welcome. The instructors are highly skilled and teach Brazilian Jiu Jitsu with an emphasis on exceptional technique with a little humor sprinkled in to keep things light hearted and entertaining. All members of the school take pride in the gym keeping it a clean, safe, non-judgmental, family friendly environment. No Coast BJJ offers a free week to all new students letting new members experience the benefits of BJJ with no commitment.

Des Moines Jiu-Jitsu Academy

(4 reviews)

6.0 mi

I've been training at this gym for a number of years now. All I can say is that training here has…read moregreatly improved my life in a number of ways. The coaches are top-notch and are willing to work with everyone. The facilities are the best in the area. There are numerous classes throughout the week to accommodate most schedules. Everyone at the gym is amazing and friendly and willing to work with new people. If you're interested in jiu-jitsu, I cannot recommend DMJJA enough. ADDITIONAL: I wanted to add that Brazilian Jiu Jitsu is an excellent form of exercise that also has been shown to be an effective form of self defense. The academy has adult classes every day but Thursday for Brazilian Jiu Jitsu and recently increased the number of kids' classes during the week. The gym also has Muay Thai kickboxing and a modest MMA program. Yoga was also recently added to the schedule two to three times per week. The academy caters to athletes of any level, from straight-off-the-couch to expert martial artists. The academy also has a weight lifting / cardio room for members to use during the hours the academy is open. I seriously cannot recommend this gym more. It is amazing and I feel like anyone would enjoy and benefit from classes provided.

Excellent instructors and a great environment.read more

Average Tuesday night crowd

No gi jiu jitsu

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Triumph Martial Arts

0.6 mi

Mr. white is about as good as they come! A great teacher and role-model who leads by example and…read morebrings out the best in all of his students youth and adult! If you've been thinking about a martial arts program for yourself or your kids, you should consider giving Triumph a try. You'll be happy you did!

From the owner: Triumph Martial Arts stands out as a trusted leader in the martial arts community, serving central…read moreIowa for over 21 years with a proven track record of excellence. As an award-winning business with an A+ Accreditation from the Better Business Bureau, we are committed to quality, integrity, and positive impact. All our programs are professionally affiliated, including ATA Martial Arts, KMF-AC Krav Maga, and Carlos Machado Brazilian Jiu-Jitsu, ensuring students receive top-tier instruction from world-class organizations. Our highly experienced team, led by Master Matt White—a 6th Degree Black Belt in ATA Martial Arts, 4th Degree Black Belt in Krav Maga, and Purple Belt in Brazilian Jiu-Jitsu—provides a supportive and motivating environment for students of all ages and skill levels. From preschoolers learning focus and discipline to adults mastering self-defense and fitness, we offer a unique blend of life-changing programs. Join us to experience why Triumph Martial Arts is a community favorite, helping individuals and families grow stronger together.

Preschool martial arts at Triumph Martial Arts in Clive - Des Moines BEST Martial Arts Studio!

Gun disarms in Krav Maga at Triumph Martial Arts in Clive.

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Preschool martial arts at Triumph Martial Arts in Clive - Des Moines BEST Martial Arts Studio!

Erebus Jiu Jitsu

53.4 mi

Great place, very welcoming to beginners. Very welcoming to veterans as well. Glad I found this…read moreplace.

From the owner: Small down Brazilian Jiu Jitsu Club working on Non-profit status.read more

Iowa Martial Arts & Wellness Center

8.9 mi

We are in town visiting so we took our daughter and son to the kids Jiu-jitsu class today. The kids…read moreloved it. Nice facilities and outstanding instructors. Highly recommend. Thank you Iowa Martial Arts!

Life Time

3.4

(54 reviews)

2.0 mi

Ok so this gym is for snooty people who have a home gym but go there to show off. Is this a gym or…read morea nightclub. I went there for a year and I want my $300 a month back. Trophy wives and overpriced drinks are there for the taking. Just go to a real gym and skip the drama!

Very great place to workout, front desk guy is the sweetest but some staff are actually very rude…read moreso props to him, also I would just love if there was smith machines. But other than that it's a great place.

Tennis at lifetime

Yoga group fitness class

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Indoor tennis courts

Clive Aquatic Center

3.2

(9 reviews)

1.5 mi

$6/person and I believe the sign said under 14 free, so that is an amazing deal for some summer…read morefun! This was my first time at the pools here and I came early Sunday morning for water walking in the lazy river. I was surprised the current was on because it looked like people were mostly hopping along with the current. But after I got in, I could tell this would be a fun workout. And after I walked for about 90 minutes, my legs were like jelly getting used to land again and my back was a little sore. Fun activity to do with a friend so I will be back!

I have never had a good experience at this pool. Last summer my son was going to go off the diving…read moreboard with float things on but we were told no because they would actually drag my kid under and make him drown. IDIOTIC! Thats the complete opposite of what float things do! I asked to speak to a manager and asked where on their "pool rules" does it states that. They had no answer. I also said that we have been to other pools and jumped off the diving boards with float things on and their only response was "well sorry that's just our rule here" and my response was where does it say anything about that. Today was the WORST! Within 5 minutes of being there we got yelled at for snorkels. Not a big deal we put them away. Then, my husband got yelled at for wearing his sunglasses down the slide at age 35. Ridiculous! Then, going around the lazy river my son wanted to get out and hopped out of his tube.. instead of lifting him out of the water immediately we waited we walked to the exit and got yelled at for getting off the tube even though he was tall enough to be in the area. The worst part was my nephew jumped in to the 3ft 10in area and a lifeguard jumped in afterwards. The manage had to come scold us for doing absolutely NOTHING. We did nothing wrong. The lifeguard said she thought he was "too little" and he made her nervous so she jumped in. Funny thing was the same lifeguard DID NOT jump in nor 2 others to actually save a little boy who was struggling and I was the one to swoop in and save him. The manage had to tell me that the lifeguards are trained and that I need to trust them in which I said okay thank you I will be with my nephew and he is actually plenty tall to be in the area... she continued to preach at me in a very demeaning way. I said the matter did not need to be discussed more and walked away knowing that my nephew was in tears because of how they were treating us. Instead of respecting me she went to all her 17 year old friends and talked about me. My nephew sat for over an hour SCARED to get in the water because of how awful we were treated. We will NEVER go back and I advice you DO NOT go to Clive Aquatic Center - unless you want to get yelled at by a bunch of teenagers.

Summer activities and pricing

View from lazy river

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Walking in lazy river

Union Park

4.7

(3 reviews)

6.8 mi

I love it and it's the best place you could be it's very good and it's just the best because you…read morecan do all sorts of stuff good for kids I forgot what this the rules of the park separation I'm pretty sure it said to 2 12-year-olds

Memorable park with the famous ROCKET SLIDE!…read more It's a fun playground because it has a unique structure that is considered vintage. Made of metal. The slides are plastic. During COVID19 review: Came out here with some moms for a play date. Rocket playground was open as well as the north playground. Wading pool was NOT operating. Didn't see anyone using the restrooms or the drinking fountain. A few park benches around to sit and picnic at. Grass was very tall but landscapers were working on mowing. Well maintained with no tree debris. We've been to this park before and it's a popular place to come. But during COVID19 there is way less people around. 3 other families and 1 small day care of 4 kids were there with our group. Made for around 20-25 children playing around each other. Would recommend if you're in the neighborhood.

Riverview Park

(6 reviews)

6.1 mi

A hidden gem in Des Moines?…read more We think so. We have ridden by here a lot on our bikes following the Neal Smith bike trail, which is another gem of the Des Moines area! It goes right by on the levy and you can see this park just off to the northwest. We have also been here for several concerts as part of the river view concert series that are hosted by the City of Des Moines and parks and recreation systems. They host a fantastic and safe party. Please keep doing this!!! They bring in vendors and food trucks to provide food and refreshments for the attendees. They are parked right of the sidewalk and easily accessible without being in the way! Whether or not there is something happening on the stage, the place is perfect to enjoy with kids of all ages. The park equipment is all newly installed, Ada compliant and have historical themes, based on the rides that used to be here when this was an amusement park. The place is great, check it out and check out my pictures!

Came here during 4th of July and it was so much fun! Two very cool bands played on the stage which…read morewas such a cool experience. Plenty of food trucks and beer options too. Parking was right across the bridge and there were outhouses available as well

The amphitheater! And a kick a$$ band

The entrance

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Precision Submission Grappling - brazilianjiujitsu - Updated July 2026

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I absolutely have fallen in love with training at Renzo Gracie Academy Des Moines-…read more I was also lucky enough to start at the right place, with the right coach Carsten Carlsen. As a life long strength & conditioning coach and nutrition coach, coaching is my forte. I understand and study the art. Coach Carsten is everything you could ask for in a coach and BJJ mentor, plus some. His speed is your speed, and he can be as strong as a lion yet as gentle as a lamb in the same class. It's really something to witness, and awesome to be a part of. I very much am "the new guy" at school. And I'm happy being that guy. I'm a firm believer in a "white belt mentality" and will continue to have that when I've completed hour 5,000...and if I don't have that mentality I'll never make it that far... -That's the beauty of Jiu Jitsu- If you live in Des Moines and are looking for something new, fun, and challenging both physically and mentally I can't recommend Renzo Gracie Academy Des Moines enough. You won't regret walking into Carsten's class and will leave a better man/women because of it.

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