You will always get an excellent work out from one of the fine trainers at the Exercise Coach! The…read moreknowledgeable, personable coaches are always prepared to offer a workout tailored to our goals with scientifically-backed programming and equipment. The studio is state-of-the- art, clean and bright. It is easy to locate with plenty of parking. My husband and I have been clients for 10+ years and work out with our coach for 20 minutes twice a week. It is not an easy workout, but at the end, we feel stronger, more energized, and ready to face the day. There is no question in our minds that the Exercise Coach has positively affected our fitness, strength, stamina, and flexibility.

The actual nuts and bolts of this facility are excellent. The trainers are knowledgeable and…read moreeffective and the exercise equipment innovative and unique. The model falls apart when the customer service, cost and scheduling are considered. The desk is only staffed 2 days a week so getting on the schedule is dependent on their schedule; this may work for people with a fixed schedule that can make appointments weeks out but it is not effective for active professionals with non fixed schedules. Given the high cost of the service ($299 a month) I feel that having the phone answered for scheduling during normal business hours is not a big ask. Perhaps one number shared between the three facilities in the chain. After struggling to get the six sessions of the first month subscription covered, I canceled with no intent to schedule the remainder. This cost me a monthly fee of $299 and I will move on to a more responsive facility. To cancel I had to contact the office manager via email as multiple calls to the facility went unanswered.

Hi all, this review is so long overdue. I've been at Restoration Fitness for almost two years and I…read moretruly have not been happier with my overall physical condition, fitness level and strength. I became really bored with the typical gym experience, not seeing any change and not interested in the hack trainers most big gyms have. So I came to RF seeking change, to rev up my routine and challenge myself. This decision ranks up there with one of the best I've made! Restoration Fitness is a specialized fitness studio, small class sizes allow trainers to deliver personalized workouts geared to make YOU be your best whatever your goals may be. Both Sean and Linda are great, positive and encouraging, never pushy. It really feels like a family here, always happy and welcoming! I have worked with several personal trainers in the past and I can say with some experience, Sean is absolutely outstanding! He definitely know his stuff. Thank you RF

Sean and the team are true professional dedicated to their craft! Restoration Fitness cares about…read moretheir clients, customizes the workouts to fit your needs and then delivers unbelievable results through physical training. I had back problems for years and thanks to Restoration Fitness my back is pain free! Even as I get older, thanks to the training I am becoming more flexible and find myself with bounds of energy. If you are considering any personal training go to Restoration Fitness - they will customize you work out and pay special attention to you and the results are the best part! I cannot say enough about the Restoration team!

Such a great place and I love the community of people. Teachers all great and listen to you and…read moreyour body. All ages and all levels are here and it never gets old. Constantly working on all the different equipment and changing things up.

Amazing. Definitely reccomended taking a class with Megan!! Great way to end my long stressful day.read more

The Den is a place of positive energy, knowledgeable and friendly staff! Well oiled machine of a…read morebusiness! It's not just another work out place, it's a community that supports your over all well being!

After a year at The Den, I can confidently say it's been a transformative experience. From the…read moremoment I joined, I felt welcomed by a supportive community and energized by the dynamic workouts. No matter what level of fitness you are at, The Den offers modifications while you build up strength and endurance! The childcare is a huge plus!

Came in with the goal to qualify for an AVP, get my shoulder to 100% and gain 6 inches on my…read morevertical. I'm only3 sessions in but I can't see how I'm going to fall short with these personal training sessions by Jeff Schultz. He's got a great attitude, personalizes the workouts, and pushes me to the right point. Looking forward to posting my results in the next 3-6 months.

From the owner: Education and instruction on endurance training, strength training and flexibility. Importance of…read morecore stability through various functional training methods to increase power and explosiveness. Agility and speed training increasing coordination to prepare for the demands of the sport. Pre and post- session testing of muscular strength, power, endurance, balance, coordination and quickness. Our facility has state of the art equipment, including: Programs and Services: Specific conditioning programs are available and ideal for athletes and teams preparing for the season, upcoming events or to stay in condition year round. Speed and agility, endurance and strength plans focus on the specific demands of the sport, the postion and the whole athlete. Optimum Sports Performance Nutritional counseling Personalized fitness programs Massage therapy Rehabilitation Program Components: Individual assessment to determine athlete's level and abilities. Identification of key performance criteria of sport or position. Development of athlete specific training program to improve performance in key areas. Assessments routinely to gauge progress and make adjustments. Bi-Monthly review of performance and progress.

Lifetime Fitness at Lake Zurich has been a fantastic part of my fitness journey…read more Over the last three months, I have lost close to 30 pounds, become much more consistent, and feel stronger, fitter, and more athletic. The facility is excellent -- from the strength training equipment to the cold plunge, steam room, sauna, swimming, and pickleball. It is a place I genuinely look forward to visiting. A special thank you to Daryl, who has been simply fantastic as a coach and trainer. He is knowledgeable, encouraging, and has helped me stay focused and disciplined. I also had the privilege of working with Kevin, who has been excellent with his coaching and support. Both Daryl and Kevin are outstanding. I also want to recognize Emmanuel, who is always supportive, attentive, and takes great care of members. He is a brilliant young man and a real asset to the team. And Kim at the reception is fantastic -- I keep wondering how she has so much energy to greet everyone with such warmth and enthusiasm every day. Beyond the fitness facilities, I also love the overall environment -- the café, the bar, and the positive energy throughout the club. It feels clean, professional, welcoming, and motivating. Kudos to the entire Lifetime Lake Zurich team. You have built a great place with a great culture. I truly appreciate the role you have played in helping me get healthier and stronger. Thank you.

Love my haircut/ color, Patty is so much fun and did just what I ask for…read more Thank you so much.

I started at Conquer fight club in May, 8 months later and I've gone from 210 lbs to 185! I attend…read morethe 8:30 & 9:30 classes and so far every coach I've worked with has led a great class. Was able to run my first 5k thanks to coach Larry and his staff!

Great boxing classes! Not a big gym as it is partnered with CTX but gives you both a workout place…read moreand a full go boxing gym.