In a world with access to the internet FULL of misinformation at each of our fingertips- it is so…read moreimportant to find someone whose advice you can trust! Alek is extremely well versed in all things nutrition and fitness and his passion for his work cannot be ignored! Working with Alek has been so insightful on how to manage my PCOS and insulin resistance to set me up for success along my TTC and weight loss journey. I look forward to continue to work with Alek to truly understand what my body needs!!

Working with Alek is one of the best things that ever happened to our family. He is not only…read moreextremely knowledgeable in all things about the body, supplements, foods etc but explains everything in layman's terms. He breaks it all down in great detail about how to apply all of this new information to your life. He genuinely cares about you and wants to see you find success through his deeply thought out and personalized plans. The nutrition plan that he created for me has me feeling absolutely fantastic. I don't feel like I'm missing out on foods as i did with all the diets I've tried before. I feel satisfied, full, happy and healthy! Thank you so much for ALL you have done for our family. I give you 5 glowing stars and recommend that everyone use you for their health and wellness goals.

I had such a wonderful experience today at NAC in Newtown thanks to Ruthie Kuznetsov! From the…read moremoment I arrived, she was incredibly warm, friendly, and welcoming, which made me feel comfortable right away She took the time to thoroughly walk me through the entire facility, explaining everything in detail and making sure I understood all the benefits and options available. Ruthie was very knowledgeable and patient, answering all of my questions and giving me helpful insights that made a big difference. I truly felt that she cared about making this the best experience for me. Because of her professionalism and positive attitude, I made the decision right away to become a member and I couldn't be happier with that choice! Thank you so much, Ruthie, for such a great introduction to NAC. I highly recommend working with her!!!‍‍

I signed up for a year membership a few months ago. I have been enjoying the gym but I noticed…read moreMAGA loving NewsMax was always playing on the TV. I did a little investigating and realized I am in enemy territory. Owner sent busses of people to the Jan 6 riot. Not cool.

November 1, 2022 Had my first consultation with Wendy. I grade that visit at…read more25 STARS! Looking forward to our "Journey". . . . to good health!

Advanced nutrition consultants has helped me with my nutrition and weight loss journey. They have…read moregone above and beyond in helping me with advice with losing weight and becoming a healthier and happier me. I can't say enough good things about advanced!!!! They've helped so much! I would recommend them to anyone!

Amy was very informative and took her time when explaining things and answering questions. My…read moredaughter and I learned a lot and have a much better understanding about nutrition and what our bodies need and don't need.

From the owner: Amy provides individual nutrition counseling to help clients to achieve their unique nutrition…read moregoals. While working with Amy, clients receive an in-depth assessment and comprehensive plan tailored toward their individual goals and lifestyles. She focuses on the long-term by providing clients with realistic nutrition plans and giving them the knowledge and support they need to develop positive lifestyle habits. Clients will find support and encouragement to foster long-term changes and improve overall quality of life. Areas of Specialty include: -Weight Management -Sports Nutrition -Heart Health -Anti-inflammatory Diet to help with Joint Pain -Preventing and Treating Osteoporosis -Preventing and Managing Diabetes -Poly Cystic Ovarian Syndrome

New York City Nutrition (formerly Lorraine Kearney nutrition) is incredible. Seeing Lorraine has…read moreCHANGED MY LIFE. I started seeing Lorraine last year because I wanted to learn how to eat a properly portioned/nutritious meal. I am an extremely picky eater and don't really care for meat so for me, most meals usually meant 85% carbs. Through my time with Lorraine over the past few months, I have learned a great deal about what makes up a well-balanced meal and in return, I have lost close to 15 pounds....and I'm just getting started! Lorraine is INCREDIBLY smart, non-judgemental, empathetic, realistic, relatable and I truly feel like she has become a friend over the past few months. She is so easy to talk to and encouraging. She understands people live life and sometimes that means eating pizza or drinking...her approach is a realistic one in that she is helping me learn what makes my body feel good, and is that pizza really worth it? If it is, have one slice instead of two. Lorraine minored in psychology so she really understands how what's going on in our head can impact our eating decisions (here's where the non-judgemental piece comes in). The knowledge she has shared with me has had a profound impact on my life and I truly believe seeing Lorraine has changed the trajectory of my life for the better. I am so grateful for everything Lorraine has done for me and continues to do for me on a weekly basis. I highly recommend her if you're struggling with any health conditions, are looking to lose weight or just want to learn more about food and how you should be eating to make your body feel its best. Thank you, Lorraine!!!!!

I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

I highly recommend Empower and tell everyone about this excellent business. I've had the pleasure…read moreof working with Andrea, who is incredibly impressive with her knowledge and expertise, not to mention her keen sense of getting to root of why issues are occurring. She listens and provides amazing information and plans.

From the owner: Living a healthy lifestyle can be difficult while dealing with your day-to-day stresses. EMPOWER…read moreNutrition & Wellness is here to offer professional coaching for your individual nutrition needs. Eating habits are more than the foods you consume, and our goal is to help you bridge the connection between mind and body to achieve whole-body wellness and balanced, sustainable growth. Our behavioral approaches to nutrition teach you how to build a healthier relationship with food so you can feel confident and nourished about yourself and your dietary choices. When you live healthfully, you live happily. Let's begin your wellness journey together.

I need to gain weight & the dietitian I saw gave me 1 recipe during 4 appointments & it was to lose…read moreweight we met 4 times & I just got the same ite to lose weight & it was for breakfast. no ideas for lunc or dinner or snacks. The billing dep does not how to bill for someone who has Medicare & medicaid. They sent me 2 bills by email which is ag federal law. The 2nd bill was over 1year from all the da of service which they only have 1 year to bill.Both insurance companies told me that they can't legally bill me & they only have 1year to bill the insurance company & the told by Medicaid not to bill me after the 1st bill was emailed to me incorrectl.

Ashley and I have been working together for just about one year. Getting to the results, I've lost…read moreabout 20 lbs, my A1C has gone from 6.4 to 5.5, and my eating is far more healthy. For those who want a little more content, as Ashley and I worked together, the first thing was for me to track what I was eating, and then we set goals. What is excellent about working with Ashley is she has suggestions for just about every unhealthy item I was eating. To help cut down on carbs, Ashley suggested eating berries instead of the three to four oranges, peaches, and plums I was eating. We replaced potato chips and Cheese Doodles with healthier, salty, crunchy snacks. I'm eating lean meats, nuts, protein shakes, and bars for protein. I could not be more happy with my partnership with Ashley. As long as I do my part, I will continue to see results.