Best place to be at... If you are in search of God/Almighty/khuda your search ends here... Amihasto…read moreamihasto...

The nice thing when I first came here was that everyone was bright and friendly. And the…read moreMeditation center was so clean and comfortable that it felt like I was at my own cozy home. And from the time I meditated, I felt that my mind was getting more and more clean, and the burden of all my mind disappeared. I have had insomnia for over 10 years, and my insomnia has disappeared. It's really a miracle. I highly recommend this meditation to everyone. Thank you!

Cozy and clean place. Wonderful environment to do meditation. The instructors are so nice and…read morealways helped me a lot with kindness. Not only the place is neat but the method of this meditation is incredible. It is so easy that anyone can follow. Easy and logical. It does really work! For me, only after a week I could feel the differences. All the thoughts that wandering in my head had been clean, some of my health problems and insomnia even got better. And that is not all! The more I do this meditation, the more amazing things there are that I'm finding. Whoever interested, just give it a try. You'll never regret.

First off, this space is incredible. Housed in the historic Shoe Factory building, the space is…read morealready impressive , and you're still in the elevator. The Aira House is warm, welcoming and incredibly peaceful from the second you walk in. The vibe is chill, and everyone there truly wants you to be the best you you can be. I love the decor, the classes, amd the local vendors supported with sales spots. Don't put it off. Self care is so important, and you'll be glad you did.

The services are very nice. I never experivce such services in Canada. I never go to anyother…read moreplace. Highly recommended. Keep the spirits high.

Amazing place to study Tibetant Buddhist Philosophy and meditation. Lama Samten and all of their…read moreteachers are super prepared and are very approachable. Their center is very welcoming and it is also a store as well where they sell many practice supplies. It is a great place to practice authentic calm abiding meditation

From the owner: Paramita Center offers Meditation Courses and Tibetan Buddhist Philosophy teachings following H.H…read more Dalai-Lama's tradition, in Toronto and in Ontario.

I like it. Everything is in English; books, classes and retreats. You decide the class or practice…read moreyou want to take, or can ask for advise on which ones to take.. Some cost no money and some have a minimal charge. Very open about it, and its inexpensive when there is a charge (less than a movie ticket, which is my benchmark). It is open to everyone, Buddhists and non Buddhists alike. They teach you to meditate at your own pace, and if you don't go back nobody calls you or emails you.

LOVELY space, LOVELY teachers. I have been teaching yoga…read morefor 4 years, and this is where I go to practice. The teachers are very experienced, every time I take a class here I learn something new about my body!

From the owner: Arrive Yoga and Mindfulness Centre helps you find rejuvenation of your spirit, relief from stress…read moreand physical discomfort in an atmosphere of non-competition and self-acceptance. Instruction in safe yoga postures, breathing techniques and relaxation exercises are available for new students as well as those who wish to move more deeply into their yoga experience. Qualified instructors offer classes for prenatal, children, teens, adults, and those over 50. All ages will develop improved body consciousness and control to increase ease and ability to function in everyday activities.

Jenny is amazing as I walk into her place feeling stressed filled with life's anxieties I walk out…read moreleaving it all behind. So refreshed and energized. Jenny takes the time to listen to your concerns in a professional caring way offering many options that is right for you. Her magical healing touch helps take away my pain her voice calms my anxiety. Jenny offers a wide range of classes. and is always open to suggestions. Taking the time after class to answer questions. I highly recommend Jenny give her a call .

From the owner: Take a Leap of Faith in your life!…read more You provide the “What”, I guide your “How” via Reiki energy healing, spiritual tools such as meditation, & curated daily rituals. Location: Buffalo, NY & Zoom Join me at my meditation center in downtown Buffalo, NY in the Allentown district. In addition to individual sessions, I also offer group meditation circles and monthly workshops. Work with me to how to reduce anxiety and stress to empower you to take a leap of faith in your life! Certifications: *Reiki Master *Meditation Teacher via The Chopra Center *M.S., Adolescent English Education *Ed.S, Instructional Design

Lisa is a thoughtful, caring and insightful coach. She helped me narrow my focus so I could get…read moreclear on what I really wanted to achieve. Together we broke down big goals into smaller more manageable steps. I left every session feeling optimistic and confident on my next step.

From the owner: I'm a certified Life & Wellness coach who helps midlife women define and go after the life they…read morereally want. Are you feeling stuck or ready for a change? I get it. Whether you’re looking for more fulfillment, more purposeful work or more fun, coaching can help. I love empowering women to create more intentional, fulfilling and joyful lives. (You may have seen my insights in articles in The Toronto Star, The Globe & Mail, Chatelaine and the CBC.) In addition to studying at Canada Coach Academy, I have done mindset coaching to transform my own life. From a career pivot to launching @50ForwardClub on Instagram, getting sober and embracing daily mindset work, I understand the benefits of coaching firsthand. Plus, I’ve seen countless women in coaching achieve things they never thought possible. See testimonials and book a free discovery call at coachlisamurphy.com