This gym is awesome, I'd highly recommend. I used to prefer the open gym style but Sweat Method…read morechanged my mind. Brooks and Justin are great coaches and great people and the atmosphere here is great! They get you in great shape, help you build muscle and trim fat easily, definitely check them out

30 minutes or FIIT at Sweat Method has been life changing. After doing home workouts, I'm back in…read moremy routine and feeling very safe. Sweet method takes a lot of precautions to ensure we are safe. Working out 6ft apart, mats and weights sanitized after every use, makes me feel very safe while getting that much needed burn. DO NOT under estimate the 30 minutes.. it's fun and very intense.

Really awesome gym. Great facility, excellent owners, a…read morevariety of equipment for whatever strength sport you're into. Also looks like some fighting stuff and a ring but idk anything about that! Come check it out!

On the smaller side but that's how you avoid the Dow's YMCA with lines for every machine. The…read morecoaches here know what they're doing and the prices are reasonable, with a good selection of weights and a big garage door for fresh air and their music, it's a great place to get in shape or stay in shape and have fun along the way. The coaches have a very encouraging attitude, not a scary atmosphere at all

This place is great for working out. It has weight rooms, turf, and much more! Tell your friends…read moreand family!!

Alexis is a great instructor and this workout proved she can do all things fitness. I've taken her…read moreclasses as a boxing coach and now here with strength training. She worked the room in there this morning. She is attentive to everyone by constantly having her head on swivel to make sure you are doing your workouts correctly and safely! This is important to me as l've been at places that just let you do anything and don't correct poor form!! That climber almost took me to Glory, but I made it. Very awkward this time around on the climber, but I'm sure it'll get better over time. Today was the single sided class and I did enjoy it overall. It wasn't as bad as I thought it would be in terms of survival haha! The toughest part for me had to be the climber, not gonna lie. You definitely will leave drenched in sweat. I brought in a towel to wipe the sweat constantly. I knew it would be hardcore when I saw how soaked everyone was from the previous class. But overall loved it here. Feels good to be back in this space with a new face lift.

Train Moment Gym has been an awesome place to work out. The trainers and staff are incredibly kind,…read morewelcoming, and always willing to help. The facility is clean, the workouts are challenging, and I love that every workout can be modified for all fitness levels. Its located right on "The Line." Tons of parking available in the surrounding street area. Highly recommend.

Great 24 hour gym! I used the free weights and cardio machines mostly, but I know they offer…read morejazzercise classes as well as personal training

This review is for the STX free boot camp that they have every Monday and Wednesday:…read more I wasn't ready. Mentally or physically for what went down Wednesday night. I'll try to keep it short. (Yeah right! Lol) Overall- such a GREAT workout, experience and Emily breeze is so awesome!!! The only thing that kept me from quitting..well two things kept me from quitting. Knowing that summer is coming and my booty isn't where it needs to be and sheer will power to just keep going. I almost quit. Like literally said to myself "I can't do this...I so can't do this". And I heard the small inner former athlete say "yes.you.can" so I took another step...one more push up...one more lunge...one more squat. It's a brutal workout. I think we did (well I did because I couldn't do them all) at least 200 squats. I'm sure others did more. I think about 50 or more (I dunno I think I blacked out after a while) push ups, so many sprints, a bear crawl, back pedals, omg...my body was quivering. My mental state was shot....until something clicked and I remembered "yes I can". Sure I didn't do 20 squats at each cone, but I tried to do 15. I just kept moving. Never standing and never cheating myself out of the movement. I push well past my comfort zone. Along with about 200 people. It's a good mix of fitness levels and a great sense of community. I met some great people. Strangers were encouraging each other. The group clapped for those who were coming in last to encourage them. Amazing. By the time we got to the burpee plank series I was spent. I'm glad that was last. The ONLY reason why I'm kicking off a star is because at the end a big muscle guy kick my foot while I was in a modified plank hold (my knees were on the ground and I would alternate left and then right knee) and said "is that your plank?" I said "yes. You don't know my story. You try having stomach surgery" and he walked off. What I SHOULD have said was "is that your face? Oh it is? Then yes. This is my plank" That made me mad and confirmed why I don't xfit. I was judged by my plank and he kicked my foot. So for that, I kick off a star. At least my plank will get better...your face?? *shrugs shoulders* I'm going to go back. I am so happy that I didn't quit. It's challenging and it will help push me past my level of comfort!!!

Man oh man! While on our year long travels around the US, we found this FREE bootcamp on Charlotte…read moreon the Cheap's site looking for things to do. When I saw that it was co-led by THE Randy Moss, I knew we had to go, being a huge Patriots fan. Since we have been traveling around the US, we have really only been running and getting SOME body weight work in. This class whooped our asses haha! For a class size of about 200 people, it was very well organized! Everyone got a great workout, I felt like I could go ROUGHLY at my own pace, and everyone was very encouraging. I'd like to say that it is an all-levels class, but it really isn't. You would probably be better off with some athletic background or at least average/above average fitness level to keep up. I would be back if I am in the area again! Feel free to follow our travels at www.tandaintheusofa.com! One thing to note, is they do charge $5 to park in their lot, which we did not know. We did see many other people parking on the street perpendicularly across the street.

I'm a fan, however... not a fan of the parking situation. I usually end up in the parking deck…read more(plenty of spaces) but it's just not easy to get in and out... which bothers me slightly since it's advertised as "express." Aside from the parking, the staff and the facilities are a good option if you don't want to deal with a larger size YMCA. With smaller size, comes potential for overcrowding, but I've never seen it busting at the seams. Pretty much all equipment and classes are available here (with exception to a pool) but you can get everything you want done in a workout here. I've taken a couple of yoga classes here and they are great.

Small gym with good classes!…read more This is a mini-gym. They have a small group exercise room for Zumba and Yoga etc on the main level and then upstairs they have cardio, stretch and weight equipment plus men and women's locker rooms. Actually quite well set up for the size. If you are looking for tons of machines or a lap pool, this is not your gym, but if you want a quick work out with less hassle getting in and out - this might be the location for you. I live right here, so i have no excuse not to go here. The Zumba class is the most fun. The only downside is that parking in front is limited - so you might have to use the deck - but i would try the off hours... 10am - noon and 1pm to 430pm and 8-closing.. less people.

I was able to spend a few days here when I was in town, this is a top notch facility. I travel…read morenearly weekly for work and have for the past 10 years, and have dropped into probably over 80+ gyms in that time frame. I know a little more than your average bear when it comes to health and fitness, the trainers were not doing garbage check the box cookie cutter workout programming, everything I witnessed was legit and programmed for results. The space is spotless and well kept, the equipment is world class, and the staff was awesome. At the time of this post the day pass cost was $25 which is an incredible value in my opinion, I have paid far more for much less. If you are in the area run, dont walk to this word class facility. I almost want to move to Charlotte from Utah just to make this my home gym!