Stopped in one day I decided to go back to dance class and Ezra helped me out so quickly . I will…read morebe coming here for my dance supplies moving forward . Thank you guys !

A mentor is someone that allows you to see hope inside yourself. Jamil has done that. I came to…read moreher with a short term goal of weight loss but walked away (on non-training days of course LOL) with so much more. I would have never push myself or had broken my poor habits. She instilled disciplines, drive and willpower. Her daily encouragements to stay focused and consistent keep me going.Jamil believed in me. I'm not an athlete but she has me feeling like an Olympian. She'll change your world if you make the commitment to love yourself. It's bigger than self image it's self love. Seriously, she could probably list herself as a sculptor...cause this lady chipped away and defined my whole body.

Ever since I was referred to by a friend, I've learned proper weight lifting technique and have…read moretransformed my body. I've been coming here consistently for three years because everyone is so friendly and I really enjoy the atmosphere of the place. Not only have I been achieving my goals, but I have learned an incredible amount about nutrition and how the body works. I really wish I had the opportunity to come here when I was in high school to help out with sports.

Great trainer with a lot of experience. Knows the body and how to tranfer the knowledge to the…read morecustomer. Highly recommended.

I've had the pleasure of knowing Hilary for several years now, and what's most amazing about her as…read morea trainer is that she's more than just a trainer. There's a saying that those who can't do, teach. Hilary not only knows how to help you whip your body into shape, she's done it herself. When she weighed in at a doctor's visit far over her healthy weight, she made fitness her mission and lost 60 pounds in the process. Hilary transformed her body and she can do the same for yours.

I have been now been working out with Hilary for over 2 years and the results still amazing! She…read morealways knows where I am in my progress and physical health and adapts the workouts accordingly. We've been training in my home with simple equipment which I highly recommend for anyone intimidated by the gym.

I just had my first session with Allen a few days ago and had a blast training with him. I HATE…read moregoing to the gym and get bored really easily, so it was important to me to find someone that motivates me to work hard. He really listened to me and my goals and customized a program for me. I would highly recommend Allen to anyone looking for an awesome trainer!

What more can I say that hasn't been said about this man? JR The Monk is in a class of his own…read more From beginner to world class athlete you'll feel at home in his studio. All sports and all ages welcomed.

Came here on a workday at 1pm. Plenty of equipments for my cardio needs. Was able to use the free…read morepass by checking in on Yelp.

I can't review Gary's technical ability in treating our child sport's injury however he improved…read morevery little after 13 sessions. What I able to say is that they refused to send us a written statement describing the therapy and the treatment we needed in order to discuss the next steps with the doctor. We called them several times but they never sent it. In addition they also refused to send a breakdown of the PT charges. This was extremely unprofessional and did not give us confidence to continue PT in this center.

I have had back pain on and off in my life since I was 30 and am now 62. I have had shots, physical…read moretherapy, special equipment like bed's, chair inserts, foot stools. I've done yoga, weight training, stretching. Everything helped a little and some techniques lasted longer than others. But when I had this last round of stubborn pain, I decided to try the Alexander Technique. Bette listens and tunes in to the unique problems of your body and lifestyle. She trains you to think about how you move in everything you do. You learn to let go of muscles you aren't using, how to walk, stand up, sit down and even sleep in ways that will allow ease for your body. First of all, it is quite exciting to learn how to finally have good posture effortlessly by using her visualizations and techniques. But I adapted quickly to all of her suggestions and have been without the chronic pain in my back and shoulder. I am very hopeful that these subtle shifts in movement will keep the pain away. She is a calm, knowledgeable person and her home studio is relaxing and pleasant. A former ballet dancer, she has a unique understanding of the subtleties of movement in the body. I highly recommend doing a set of sessions with her.

I've seen a couple friends do a boot camp with another place once... and it kind of seemed…read more.. formulaic and brutal. Not a fun experience at all. So I never joined... I was around the volleyball courts of Sunset Park one day and I saw RBBC... looked a little more like a challenging game show (I am a game show nerd so I walked over). Easily the best boot camp I have ever seen, and the first and only I'd want to be a part of. The classes are challenging, but aren't mindnumbing. You are actually engaged. Mike switches things up every class so the things you did on Monday aren't necessarily the things you'll do Tuesday. And (the gameshow part), there is a game at the end of every workout, which literally milks every last drop of competitiveness you have. Great classes, awesome instructor, and totally not monotonous. And the price was pretty solid too. Can't complain. (That and if I did, he'd probably make me do more burpees)

I have seen great success going through your program.I have lost weight,feel stronger and am more…read moreconfident than I have never been before. My body feels great.i am very thankful for your personal support.