Can't say I had a chance to do the workout routine, but it certainly appears to be challenging…read more They sponsored an animal rescue event this morning partnered with Mount Pleasant Animal Shelter and the staff and visitors couldn't have been kinder and more welcoming. The morning classes appeared to be full, and when their workouts were done, all gathered in the lobby to greet our canine and feline rescues. First class operation, and props to Rachel for setting up the event,

From the owner: Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience…read more It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.

Stopped by here while traveling for work and had a great workout. Tracey is an awesome coach and…read moregave great tips. The whole gym was very welcoming. Will definitely be back.

From the owner: Functional fitness for everyone. Train under Crossfit Games athlete Tracey Magee. All programs…read moreare scalable for your ability and fitness goals. Super supportive coaches and members make the workouts fun. Being part of the family makes you want to come back!

Very nice Box. People are pretty friendly and serious about their WODs and getting stronger and…read moremore fit.

I was only on 1 session,which wasn't bad,and the coach was very friendly,but since I have great…read moreexperience from another CF club,thought I could share a few tips on areas of improvement. While the box is fairly large,perhaps having smaller (yet more frequent) groups would allow the coaches to have a possibility to look after each athlete more carefully,ensuring the movement is correct and there's no risk of injury. With nearly 20 people on class that's virtually impossible... Another thing I missed-no cool-down after WOD..? My body is still hyper sensitive 3 days after the workout,whereas in my former club the whole group would do some mobility/stretching excercises in the end,to avoid sore muscles the day after. Sure,you get some time prior to the next class,to stay and stretch by yourself,but doing it all together with some supervision would surely benefit everyone. Last but not least-I find that it's important to ensure tidyness and cleanliness by providing some antibacterial spray and wiping cloths,to clean the weights after each person has used it for working out. I didn't notice any,whereas elsewhere we'd be forced into numerous burpees if someone would forget to clean after himself/herself. And yes,finally,the prices-we all know Crossfit isn't cheap,but anything beyond 200$ and still limiting you to 4 times per week? Or 300+ for unlimited membership,still binding you for at least 1 year? Thank you,but I'll have to look elsewhere...

I was always hesitant to sign up for CrossFit being a smaller framed, linguini-armed individual,…read morewho jogs, can complete 8 push-ups in one set, and the largest weight I ever attempted to pick up was the gallon of skim milk in the fridge. To be clear, the gallon of milk was not picked up due to its weight, it was instead shoved with mighty force to make way for the all important Go-Gurt. Once I built up the confidence to try it out I was shocked that Caldwell CrossFit (CC) is not home to only large, no shirt-wearing macho men who judge all if they can't bench 350 lbs, complete 25 pull-ups and had Jesus himself chisel their bodies. There were other 'regular' people in there! The community is supportive of all who walk through the door and the Staff are incredible. If you're truly serious about getting fit, and not just having a fancy key ring that shows that you're signed up for a gym this is the place to go. Of course it's more expensive than a regular gym, but with it you get ~2 weeks of one-on-one with a trainer to familiarize yourself with the exercises needed, you will never have to wait for weights, you have a personal coach teaching each class encouraging you and giving you pointers, and if you want, you can stay in the gym after class to work on other things. You get what you pay for, people. I am just warning all who have read this far into this post: You're going to be working hard in classes. If you want to putz around the gym in your Lululemon gear, wearing make-up and not breaking a sweat do yourself a favor and don't sign up for CC. **Spoiler Alert (not really spoiling anything & not a spoiler alert): Getting fit is NOT easy and requires hard work.** If you're serious about getting fit and live in the area this is the place to go to. The trainers are second to none, it's clean and it definitely motivates you to come back as often as you can.

I came to Craig Parcells, one of the co-owners of Crossfit Caldwell, suffering from knee pain and…read moreover use injuries. Simply walking my dog was painful at times, and I had not been able to do any activity for several months. Thanks to his willingness to help and dedication to me personally, I have been improved beyond what even physical therapy could offer. I did not think I would be able to exercise ever again. Since working with Craig privately, I am now attending crossfit classes 3-4 times a week, and experiencing less and less knee pain, all while improving strength and skill. I started out as a person who was "afraid" of crossfit and gyms. Now I feel that I have a place that I truly fit in. Every coach and staff member is welcoming and helpful, and not intimidating in any way. Every skill level is welcome at this gym, and they even offer different types of classes to fit your needs. I am very thankful to have found Crossfit Caldwell.

Uh can't begin to tell how much I love this place. The staff, cleanliness, professionalism. Best…read moreplace to workout in millburn. I am sad to be leaving the town but I'll always remember my amazing coaches and their support

I can't begin to describe how awesome this gym is. You need to go in to experience the amazing and…read morepositive vibe for yourself! Don't be put off by how regimented the workouts might seem- it's super fun!! Also, I am on the larger side and was a little worried that I might not fit in with such a fitness-focused group, but it is such an inclusive atmosphere I never felt awkward at all, and I can already feel myself getting stronger. Having the trainers learn about my individual needs to modify the exercises in such a short time was also very impressive. I love not having to count reps and getting a great workout in 45 minutes helps out my schedule. Anyone who wants to experience working out in a new way, or just have a fun time in an efficient workout should join F45 today!!

Thank you, AlphaFit, for helping me prepare for my first HYROX race in the Single Women's division!…read moreWith just two months of training, I was able to push myself and complete the race in 1 hour and 41 minutes--even after accidentally running an extra lap! A big shoutout to Coach Megan, Loui, and Robbie--you're all absolute superstars! I'm so grateful for your support and encouragement throughout this journey!

From the owner: Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience…read more It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.

Staying at a hotel in Parsipanny NJ for the weekend, I needed to find a gym/box where I can do a…read moreCrossFit workout as a drop-in. So happy I found this place. About 15 min ride from the hotel. Just dropped into a class this morning. 1) they have Sunday classes which is very unique and super fitting for me today. 2) the coach Leonardo is a great coach. He takes time To educate and makes sure everyone is using proper form. More importantly he is there cheering you on. If you live in the area JOIN, if you are visiting drop in. Well worth it. Thank you coach Leonardo had a great experience.

friendliest gym in summit! top notch coaching helps with improving technique and learning new…read moretechniques. the community is welcoming, supportive, and gets after working out.

Parking in complex…read more I do appreciate the 4:55 early morning classes. It either allows me to get a workout in before work or before kids have school. I have only taken one Coach but I'm a creature of habit -- I appreciate seeing Denise workout with us. It gives motivation that she's doing it not just coaching like other places I have gone to. You see the coaches put in the work and it encourages you to come back. Overall, love the vibe of this studio. Love coming back to it! Definitely check it out

Such a great workout, I love how the workouts change day to day, and target different areas of your…read morebody! The staff are so nice, and helpful! and want to push you to do your best. I really like F45 because you get such a good sweat, in just 45 minutes. You can go before and after work so it is an ideal workout place to join!

Great place. Never boxed before and I'm enjoying it. Very welcoming atmosphere. Classes are…read morefun.l and so are the people that come here.