Just got don't working out!! I had the best time with my instructor (Lauren!) She had a great…read moreattitude, very kind and encouraging. Will be coming back for more!

I tried Pilates at flowcorp about 2 months ago and I've loved every session I have with them! I opt…read morefor drop in classes due to my busy schedule, and I've never had an issue with booking or getting on the schedule. As an athlete, I have experience in the gym, pool and outdoor activities, but I had never tried Pilates before and didn't know what to expect. The instructors are great- they lead you through the workouts and explain things really well and provide demonstrations from time to time. The only thing that could potentially be improved is the invitability of the buisness- When approaching the building for the first time, it was hard to tell that they were even open because they have full length window covers covering their doors at all times.

Had a great experience…read more knowledgeable staff Will be recommending to many of my friends

Stacy was my Pilates trainer for over two years when she and her family lived in Chicago - she is…read morephenomenal! I began working with her to fight sports-related knee and back injuries. She always designed work outs that were challenging, never boring and made permanent improvements. And she was just great to train with. I was very sorry to lose her when her family moved.

I called to cancel my membership February 11th, was told to email to cancel. Sales rep searched for…read moremy account, I was told I wasn't a member ANYWAY. I did not send email, I was not able to see account online and thought she was right. On February 18 my account was debited by Pilates Chapel Hill South, so if emailed them concerning debit. I got phone later from the manager. She told me I was a member and I must have called wrong studio. I don't think she even spoke to sales rep concerning call just told me it was my mistake. I have proof, call log showing 3 minute call to her studio and I emailed to her. She will waive final monthly fee since I was cancelling my n February 18 within 30 day payment window and I could attend classes thru end of month. REALLY... after proof sent and it's still my mistake. I won't ever go there again. I was taught the customer is always right and I know that isn't always true. However, if the customer sends proof, you apologize for the error, you don't keep defending your sales rep.

Great classes and nice people. Challenging too. It's really nice to have instructors that don't…read morelaugh at me because I can't do some things.

Every instructor here is top notch! My husband and I have each gone here for group reformer…read moreclasses, and really love the studio. I used to go somewhat regularly, but sessions are just too expensive for us to do on top of a gym membership and with a limited budget. That's the only reason we don't go more often because pilates is our absolute favorite way to stretch and work out!

From the owner: Carolina Core Pilates offers individually tailored small group apparatus classes and private…read moresessions. We provide the widest range of styles of Pilates instruction and all of our trainers are comprehensively certified. Located upstairs in the beautiful Carr Mill Mall, we have offered superior instruction for over 10 years. We make it our personal mission to help our clients feel their best and reach new heights.

I've been doing Pilates at Base Moves regularly for over four years. The instructors are first…read morerate, knowledgeable and innovative. It's a very different experience from a corporate-run Pilates studio. Adeline, Sarah and Stella give personal attention to each person and provide a warm, fun and welcoming atmosphere. There are classes for all levels of fitness, including beginners, and lots of variety. I highly recommend Base Moves and I've tried most of the places in Durham. Your body will thank you.

I absolutely love Base Moves! It is an excellent experience every time I go. From the moment you…read morewalk in you feel so welcome, the vibe they have created with their space is so fun and cool! Sarah, Stella and Adeline are so wonderful, super knowledgeable and professional, you can really tell they care about the well being of their clients. Can't recommend enough!

Educated Pilates instructors that focus on technic and individual goals and instruction even in a…read moregroup setting. I have taken classes from all of instructors, and they all are talented. Special call out to Megan who makes the class fun but challenging!!!

I've been going to Mischa weekly for SEVEN years now, and 100% give her credit for keeping me…read moreupright and walking after 10 years with ALS. Even though we laugh a ton during the session, she is laser-focused on my form, cueing where I should concentrate, and finding creative ways to stretch or strengthen whatever muscle I need to work on. Grateful doesn't even begin to describe my whole family's feelings about her brilliance (my mom calls her my angel!). But everyone I've worked with at IOBT is so impressive, smart, kind and just GREAT. You'll never regret the commitment you make to yourself & your body at InsideOut!

I'm usually the person who joins a gym, or an exercise class, and then keeps finding excuses not to…read morego!! That all changed when I started working with Caitlin at Alexander Pilates. The studio itself is in a little cottage nestled in the woods, it is warm and homey and doesn't feel 'gym like', good news for someone like me!! That's not to say that the private classes with Caitlin aren't focused, challenging, and fun! Yes, fun! Caitlin knows how to find the balance between no nonsense and letting me be me. She pushes just enough that I feel it the next day but I'm not in pain. I get exercises to do at home, and she is really encouraging and non-judgmental. Even the days I don't want to go I end up being happy that I went. I highly recommend the studio and especially the wonderful Caitlin! Oh, and there's TONS of parking on site!!

I can't recommend Diana enough as a Pilates instructor. I really respond to her mix of sweetness…read moreand ability to challenge me. I leave every session with a smile on my face, feeling lighter and for me with my history of depression and anxiety, mixed with a hatred of exercise, that's a big deal!!!

The studio is small, but has everything: Reformers, Cadillacs, barrels, chairs, Redcord, mat…read moreclasses... NC Pilates is very well kept and welcoming. A fun, diverse group of clients and teachers. Very focused on safety, proper positioning and getting the most out of your time there. I've done private sessions, but now do semi-private classes at $25/each. A HUGE bargain for the attention I'm given! I especially love Amy's work outs... cardio and strengthening... all pilates.... and they are fun!! (btw they have 2 Amys... the owner - who also has great classes, but I mainly workout with the other Amy who does private sessions and semi-privates Mondays around noon). I haven't seen any teachers I wouldn't trust and love to work out with here.

This studio is awesome. I try my best to do private lessons twice a week with a goal to strengthen…read morean injury and my core, no matter where I am or how busy I am. The equipment and studio is spotless and comfortable. My trainer is the best and very well educated regarding the body and proper movement. The work out is properly tailored to challenge and strengthen. I love going here and only wish I'd started sooner. Working around my busy schedule has never been a problem. The owner is always present either training or leading a class, she hires the best trained/educated staff. She asked thorough questions to match me to the right trainer. I've never been so happy to exercise or enjoyed it so much. My background includes ballet, gymnastics (floor, balance beam and parallel bars) and tap dance. I've always been active either speed walking or swimming. Working with equipment is new to me and intimidating, no fear here the training is well supervised.