Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

If I could give them 100 stars I would. The entire staff is airways so friendly, the office is…read moreclean, and the location is great. Summer always makes me feel confident knowing I'm going to feel so much better. I first started going here 2 years ago because no doctor could help my symptoms, kept saying I was fine even though I didn't feel fine, and couldn't eat cause I was in too much pain. 5 doctors later, I came across one that said,'maybe you have ibs'. Ever since then, I did research on gut health and found Holistic Nutrition Center. 2 years later, I still go here because I know they truly care about your health!! Go here, it'll change your life for the better if you commit to the program

Ever since I've came my health has change for the best. They handled the root cause of my symptoms…read more Service here is second to none and the young lady at the desk was extremely helpful. I hope that this post helps others better understand how nutrition can improve their everyday life.

I have been asking all of my doctors if they knew of a good nutritionist to refer me to. To my…read moreutter surprise, none of my doctors would refer me to anyone. I asked my OBGYN and she said no because most of them push supplements that you don't need. I asked my family doctor and she said she didn't know of any who she would even recommend. I asked all of my friends and they just said no one comes to mind. And then I found Dahlia Marin. I now have told my doctors and friends that they should refer people or go see her. I know a lot about nutrition but wanted some specific guidance. Daria answers my questions directly. AND if she doesn't know the answers to my questions, she will get back to me. She guides me with nutrition that is specific for me. She has a holistic approach with food, skincare, exercise and so much more for me to maintain a healthy lifestyle. I am so glad I found her.

I am very thankful to have Dahlia a a key part of my healthcare team. She has an extensive…read moreknowledge base as a holistic integrative Nutritionist & Dietician. She is such an advocate for her patients; going above & beyond to listen, care, truly understand and get to the root issues of your health challenge. I greatly appreciate her attention to detail, and comprehensive approach to wellness and optional functioning, using food as medicine. The time I spent with with her was so well worth it. She not only provided me with excellent care, she showed genuine warmth, kindness, and the upmost professionalism in all of our interactions. If you're looking for a top notch team, reach out to Married to Health and Dahlia. My experience has been outstanding.

Another stellar treatment at OC Weight Loss & Med Spa!…read more I've seen Lindsay for Botox, filler, HRT, and Agnes RF, and she has earned my trust completely. She's thorough, honest, and never oversells treatments. She'll tell you what she thinks will help, what won't, and why. My favorite example? I routinely ask for extra testosterone and get denied every single time. Not because she isn't listening, but because she actually reviews my labs, monitors my hormone levels, and practices responsibly. Lindsay is professional, knowledgeable, and genuinely invested in her patients' health and results. Whether it's aesthetics or hormone optimization, I always leave feeling confident that I'm getting honest recommendations and exceptional care. 10/10 recommend Lindsay and the entire team at OC Weight Loss & Med Spa.

Listen up ladies -- I found the best nurse practitioner! Her name is Lindsay Short at OC Weight…read moreLoss in Mission Viejo, and she is amazing for Botox, weight loss, and HRT. Her knowledge and experience far exceed any other place I've ever been -- and I've been all over South OC. The way she places Botox gave me the best results I've ever had -- seriously better than anywhere else. When it comes to HRT, she is incredibly informative and honest about what will actually benefit you versus what would just waste your money, which I really appreciate. I also went on tirzepatide through her and finally reached my goal weight. Other places gave me the shot in-office and I didn't see results, but she sends you home with syringes and a clear schedule so you stay consistent -- it made all the difference. Since starting HRT with her, I have so much more energy, my skin looks great, my body doesn't feel constantly tired, and I'm sleeping like a baby again. Honestly, she's one in a million -- you should definitely check her out!

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.

I have been training at Hideout with Hunter for over 3 months now and it has been hands down the…read moreabsolute best experience. I wanted to try my hand at powerlifting and work on my overall strength since I don't get to move too often for my job. Since starting my training with Hunter, I have seen so much improvement in my overall fitness and nutrition habits. I'm the leanest I have ever been and can lift heavier than I ever thought I could. My trainer is extremely knowledgeable and walks me through each exercise as many times as I need to make sure I understand and have proper form. I feel completely at ease and look forward to each session. He also puts up with my shenanigans which is a definite plus. Hideout Fitness itself is a great space, too. Usually, gyms are incredibly intimidating, especially if you're unsure of what you're doing. Hideout is extremely welcoming as the other trainers will go out of their way to make you feel seen and to cheer you on. 12/10 would recommend Hideout to anyone who needs any fitness guidance and may be a little nervous, like I was. I look forward to continuing my fitness journey with Hideout and Hunter!

I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

Dr. Gin is one of the most unique professionals I have ever worked with, and honestly, everyone…read moreneeds a Dr. Gin in their life! It helps to come in with an open mind because he is far more than just a typical doctor. He opened my eyes to completely different ways of thinking about my health, my body, and the healing process as a whole. He does not take the generic surface level approach that so many western doctors seem to rely on. In my experience, he has done more for me in the last 6months than what generic western doctors have done over the past 30 years. The best way I can describe him is that he is like a doctor, a psychologist, psychotherapist and several other professionals all combined into one. He looks at the full picture, asks the right questions, and approaches things in a way that makes you feel like someone is finally paying attention and actually trying to get to the root of the issue instead of just putting a temporary bandaid on it. His office is also a reflection of that experience. It is tranquil, comfortable, and conveniently located right next to the freeway, which makes it easy to get to. I am very glad I was referred to him and I highly recommend him to anyone who feels stuck, dealing with an ongoing issue, cant pinpoint the cause of their symptoms, untreated by typical doctors, or like they need a different level of care and insight. I am definitely a lifetime client

Dr Gin, has been treating my wife for many years and she is extremely happy being under his care. I…read morefinally decided to start seeing him, and I am really happy that I did. He is extremely thorough, caring and effective and was able to help me see through my own barriers and resistance but most importantly, tackle them head on. I am very happy with the results and am looking forward to continuing my treatment with him. I highly recommend!