Having a diet coach has honestly changed my life for the better. Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life read more

Working with Leila after having my first baby was one of the best decisions I made for my health and confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness! read more

Katie made me a new person! I used to have tons of digestive problems, no matter what I eat, it always makes me feel sick. Plus my hormone was a mess, each month is packed with migraines, pimples, PMS, you name it. From the first time I talked to Katie, she understood my struggles. She was so spot on, clearly pointed out the root causes with some test results, and provided solid solutions. Not even 3 months, I'm a new person now. Never felt better and I'm so grateful I found Katie! read more

Highly recommend Leila. I decided to get help with my diet because my blood sugar levels got so high to the point where I got diagnosed with type 2 diabetes. I was also obese and had a fatty liver. I really didn't know how to eat healthy, but Leila taught me how. She was thorough and supportive. I was scared she was going to put me on a crazy diet, but I was happy that she helped me implement healthy lifestyle changes that I still keep up even though it's way over a year since we've worked together. I'm no longer diabetic, no long have a fatty liver, and no longer obese. Even my mental health has been better now that I'm no longer constantly feeding my body junk. Thank you, Leila! read more

My journey to finding Orange County Nutrition was a fun one! I had been struggling with weight gain and a myriad of other symptoms in peri-menopause and I had tried everything. Finally I booked an appointment...with a PLASTIC SURGEON! I needed the Instagram magic I'd seen online to take this fat! Only there was no magic to be had because they told me that before I paid for any procedure, I needed to lose weight. No! Surgery was supposed to be the fix to return me to my former self. I was devastated! My husband said there's no quick fixes in life and, "You're just going to have to do it the old-fashioned way through eating right and exercising." After I cried it out, I called OC Nutrition. The call I should have made in the first place. Thanks to Leila's informative coaching, I've learned how to craft balanced meals that leave me full and satisfied. Gone are all of the digestive issues I was having and the brutal menopause symptoms are significantly reduced..nominal and very manageable now. My mind is sharp, I'm excelling at work. Essentially I feel great! Leila crafted a plan that fit my life and what I enjoy eating. She explained every supplement and food item that she recommended and why and what it should do for me. It was a lot to take in, but she always followed each consultation with a summary email. And most importantly it was really about supporting my body and my goals through this process. Not trying to get me to take some expensive supplements for the rest of my life. With OC Nutrition's and Leila's guidance I'm on a solid path now to achieving my fitness goals. No plastic surgery required! read more

I worked with Leila over the course of three months. She was really helpful and informative, teaching me how to take baby steps to attack my bigger concerns. I would definitely recommend her and will be reaching out to her again in the future read more

After having my son, I had gained 30 extra pounds. Those pounds stayed on for about 2.5 years despite all my attempts at dieting and exercising. I then tried out April's 12 week program. It was not cheap and not covered by insurance, but it's probably the best money I've ever spent and worth every penny. This was not a crash "diet" but a total change in lifestyle. April educated me about eating healthy, the way I think about food ("am I really hungry? Am I full?), listening to my body's cues. She planned out my meals for me and worked with my preferences: for instance I hate cooking elaborate recipes, so my meals were usually simple with few ingredients, or easy things I could pick up at Trader Joes. As a busy mom, I couldn't commit to exercising more than 3 times a week, so we adjusted my calories accordingly. I lost 22 lbs, and then I plateaued. So then April changed up my diet from tracking calories to trying out a ketogenic diet. I lost 7 lbs in one month! It was tough cutting out sugar and eating a very low carb diet, but the results speak for themselves. Now I check in with April once a month (the earlier part of the program involved meeting weekly). The low down on costs: You will have to go to the doctor for blood tests initially to rule out any health issues or vitamin deficiencies, and this will be out of pocket. There may be supplements that you will need to purchase; April will suggest these, but she is not pushy about where you buy them. You will have to purchase all your food and a lot of this stuff is from pricier health food stores like Mothers and Whole Foods (you may find things at Costco in bulk!). All of this on top of the cost of the program. All that said, I would never have reached my goals without April. My health and quality of life are so much better now. read more

Orange County Nutrition Coaching - Me before, 30 lbs heavier. - Nutritionists Near Me - Newport Beach, California

Signed up for nutrition coaching package with this company over the summer. There is so much info out there that it's easy to get lost and overloaded. Leila has been a breathe of fresh air in helping me adapt healthier habits and lifestyle changes for my entire family. I wanted evidence based/ not preachy or fad diet ways to improve overall health, weight loss, lower cholesterol and help my picky eaters. She breaks things down and always has great ideas and advice. This company uses an app as well to deliver nutrition lessons, grocery lists etc but it's the one to one sessions that stand out. Highly recommend! read more

I would absolutely recommend OC Nutrition Coaching to anyone and everyone! I struggled with digestive issues for about 7 years. I felt frustrated and defeated that I couldn't figure out what was going on, even after visiting a gastroenterologist. Finally, I had enough and went to look for a dietician. OC Nutrition Coaching listened to my symptoms and set me up with Katie Chapmon, who specializes in digestive issues. She is wonderful! She is thorough, listened closely, thoughtful, professional, and kind. She is clearly passionate about helping her clients achieve their goals. She really looked for the root issue and found things that my gastroenterologist didn't. I'm happy to say that after my treatment plan with her I'm all better.. after 7 years!! Words can't express how much of a relief it is to be free of my digestive issues. Thank you Katie and OC Nutrition Coaching! read more

Leila has opened my eyes about food and how it affects your body and mind. I'm grateful for her patience in teaching me healthier ways to live and have a healthier mindset about food. read more

I am grateful to have found April and OC Nutrition Coaching. I have been a client of April's for several years now as her knowledge, guidance, and encouragement are instrumental in aiding me reach my health and wellness goals. She has aided me in better understanding my relationship with food, supplements that are ideal for my diet, and guided me through some significant weight loss. During my time with April, I have become a Whole30 Certified Coach, and I can state that April's expertise's assisted in my own professional development. I strongly recommend April and OC Nutrition Coaching for your dietary and health interests including weight loss and optimizing fitness potential. read more

HIGHLY recommend OC Nutrition Coaching! April has been my biggest support through my wellness journey and has given me so many resources and tools to help guide me. She is a wealth of knowledge during this time of navigating through balancing hormones and figuring out food sensitivities. I am so thankful that I have her support and guidance during this time! read more

Working with April was life changing!! I already led a really healthy lifestyle, but April helped me implement small changes that address my major PCOS symptoms. Within 4 weeks I no longer experienced pain from my PCOS and my overall stress level in my day to day was so improved. I also went from compulsively counting calories to near intuitive eating with April's help. I feel so free! And these changes have really helped me prioritize my well-being in other aspects of my life. I can't thank April enough! read more

Clearly these reviews show April was great for some, but unfortunately, that has not been my experience. Our program started off well until I plateaued. Each session I attended she reassured me that I was doing everything right in regards to my daily routine and what she was prescribing. To her credit, she was encouraging and positive at that time. If I wasn't her typical client in terms of lifestyle and weight loss opportunities and could not, therefore, benefit from her regimes now would have been the time to say. Actually, our first meeting would have been the time but she took my $900 and never mentioned it. Expressing some of my dissatisfaction she kindly agreed to see me for free starting in March but April asked if she could try to bill my insurance for the time she is not charging me and I (regretfully) agreed. I now have proof she was filing claims for the sessions I had paid for upfront dating back to our first meeting in addition to the unpaid sessions. Basically, she was double dipping. I pointed out the "error" a month and a half ago and she promised to correct. She has yet to do so and has ignored all emails asking for an update. After agreeing to see me free of cost, April tried to convinced me I have PCOS and pushed me to get a lot of tests that resulted in over $600 in medical bills that I now owe - all results were normal, I don't have PCOS - but she continued to try to say there is something wrong with my body and that's why I couldn't lose weight. To end our partnership, I sent her the attached email (above). Her response? Promptly unfollowing me on Instagram, but not bothering to respond to my email or my multiple inquiries about the major insurance issue she caused. Total Costs to Date: $900 for April's program $600 for her insisted tests (not including all the expensive products she pushed ensuring results) $1,970 the amount my insurance is saying I owe due to her shady "mistakes" If it weren't for the insurance fraud I would probably let it be but I believe her lack of response and failure to correct this shows her true colors. read more

I found OC Nutrition Coaching here on Yelp last Fall. I reached out to them and I was linked up with Leila. Leila taught me sooooo much about nutrition. I was completely under eating and Leila was able to put some meal ideas together for me that were very well balanced. I've always struggled with the macros part of nutrition and Leila was very patient and knowledgeable with portion sizing. My bloat completely went away and I have continued to follow everything she taught me. In my job profession I sometimes have to work grave yards and I was super worried on gaining weight at nights because I would tend to under eat thinking if I ate I would gain. Leila helped come up with the a super well rounded plan and the times I should eat and what time my last meal should be along with a couple recommended supplements for when I was on nights. I was soooooo impressed that in that month of nights I did not gain a single pound and I was actually able to sleep during the day. Thank you so much Leila for all your help and guidance and expertise. You're the sweetest soul and always so patient and hearing me out. I do miss the accountability so I plan on setting something up with you again! OC Nutrition you have a total gem! I cannot thank you enough. read more

I felt so fortunate to find April Murray to work with me to get my Collagenous Colitis under control and manage this tricky autoimmune disease. She was knowledgeable, creative, fun to work with and very understanding! I know I would never have managed to make the changes in my diet without her! She even knew just what I needed when I was feeling grumpy about my limited options - she researched and found some wonderful "dessert" options for me. I feel I have lots of food choices now thanks to her research. I highly recommend her! read more

I have been utilizing OC Nutrition services for almost a year now. I can't say enough about how great of an experience I have had working with April. For years, I was very inconsistent with my diet, and would struggle with fluctuations in weight and eating habits. It was not until I finally partnered with a professional that I was able to have a totally new approach and outlook to my day to day food habits. I was always concerned that dietitians were super strict and very black and white about how they worked with their clients. I was very pleasantly surprised to see that April takes a different approach...a realistic approach. She fully acknowledges that we all will have cravings and temptations over time, and you can't just shut everything down cold turkey 24/7. She laid out a plan that was genuine and attainable, without a complete overhaul on Day 1. I also started to see how my struggles with my diet caused me to be very critical of myself at times, which affected my day to day moods and overall mentality. With some easy to follow Adjustments and helpful and effective tips from April, not only am I eating better, but my overall mood and well-being has improved dramatically. April thoroughly listened to my struggles, experiences and goals and she asked thoughtful and insightful questions to truly understand specifically what I was looking for. For me, the accountability of having a professional dietitian on your side has really made a difference and it's great to have a coach who is positive and supportive of the process. I highly recommend an initial consultation for anyone who is on the fence about it and has some of the same concerns that I did about being intimidated or turned off by what you think a dietitian is like. April and her team are amazing!! read more

Unbelievably great. April is a life changing person. She cares so much about you personally it's hard to put into words. I met her just over a year ago wanting a change and boy did she change me. 66 pounds later I couldn't be happier. This is not a diet it's a life changing way to live life day to day. I wish I could give 10 stars. I 100% recommend. Whoever Shannon M is on April's Yelp is 100% wrong. I absolutely love her and she has helped me change my life. read more

Absolutely recommend Leila. When I started with her, I thought I had a pretty decent framework for what to eat/not eat. Leila really broadened my understanding of the benefits of different foods as well as what foods are best for my needs, age (48), etc. I used to be someone who relied on meal prep services. I now actually enjoy shopping for and making my own meals. Leila is extremely knowledgeable in her field, has tons of easy recipes. She listens to your needs and provides clear, concise responses. My sleep, skin and overall wellness have noticeably improved. (And I lost weight and body fat!) read more

I feel very blessed to have found your services online and connecting with Leila before the new year. I was on an unhealthy path since a cancer scare last year and I drastically needed a kick start to get me back on track. I had gained over 15lbs in a matter of 6m. Leila has put me on the right path and I'm so excited to already see some amazing changes in me in just 2wks. I look forward to continued help and feel I'll need a good 6-9 months with Leila and the team to get my mind straight. After a decade of losing weight thru extreme fasting, not eating, then eating too much, Keto, Atkins, I noticed my mind frame and relationship with food is not good. I am aware this will take a moment to recover from, but it is nice to be eating 3 meals a day again with light snacks, be more aware of my protein, carb, fiber ratio's, eating rice, beans, & good carbs again. We are working on less alcohol and more movement daily as well. I feel very much supported and it gives me the right momentum to keep the change going. I am now creating great life choices and changes in the way I eat and take care of my body. I look forward to living a healthier life style, one where I can eat and not starve my body. read more

Katie has been phenomenal! I have had GI issues for several months now and after 3 GIs, she was the first person to actually be able to help me! Even before getting lab results back she started me on supplements that made a huge difference! I'm finally seeing the light at the end of a very dark tunnel and cannot recommend her enough!! If you are struggling with any GI issues and are ready to give up, don't! Book a session with Katie!! Trust me, she has helped me so much already! read more

April is the best! When I first started I was at 141 lbs. In less than 3 months, I ended up losing 17 lbs in less than 2 months, and thanks for April for not only keeping me on track but also educating me as well between process food and whole foods. I feel much happier and healthier now than I did before, and no we didn't use any shortcuts. It was purely me switching my diet to a healthier alternative where my body was happy with, and a good habit now on making right choices on food yet not depriving yourself as well. Thanks, April. If it wasn't for you, I wouldn't have made the right choices and seen the results. I would of stayed with my process food and hyped up diet trends. Instead, you showed me a way where not only I was losing weight, but also learning best eating habits and in a more timely manner as well. read more

Leila is an amazing nutritionist. She is intelligent, kind and encouraging. Her knowledge helped me become successful with my healthy lifestyle and weight loss journey. read more

April and Leila are the absolute best! If I could give OC Nutrition a 10 star review I would. I came to April with about 40 lbs to lose, feeling tired, and not myself physically. After 6 months of trial and error, April found the issue and helped me lose 23 lbs (still working on the rest). I had always been told by doctors that nothing was wrong with me but April and Leila believed me and did not quit until we found a plan that worked for me. April is extremely motivating, educated and informative. Additionally, she is so easy to get ahold of and is available to answer any question I had. She was tenacious and found a solution to any issue I had. I learned that this is something I am going to have to continue to work on for the rest of my life but am confident in April's ability to solve any issue I have. Additionally, I absolutely love the focus on organic and healthy products and suppliments. Everything recommended to eat and take as a suppliment is natural and the first solution is not medicine which I appreciated. I HIGHLY reccomend OC Nutrition for anyone looking for a nutritionist/dietician. read more

I've struggled with my weight all my life even though I am athletic...Leila Page helped me so very much. In my first 2 months I lost 15 pounds after being unable to lose any weight (on my own) for the past 4 years. I really wondered about the types of food I eat and Leila cleared things up for me in ways that I can practice from now on. For example, greatly reduced gluten and sugar helped me pass a plateau, and making sure that I get enough protein helps with my sports. Note: years ago I had tried Weight Watchers and it just didn't work for me in the long term. I thought I'd go completely bonkers with all the tracking, counting, obsessing! and it wasn't individualized enough for my needs. Leila's help lets me choose more effectively, each day, toward greater weight loss and most importantly, keeping it off. read more

I have been on of April's Clients for 4 weeks so far, I LOVE IT! She is a sweet, caring, and passionate individual with a lot of knowledge! I came to her 4 years post- total thyroidectomy. I was feeling defeated I had been gaining weight non stop, had a lot of bloating, and most of all my energy levels were non existent! I had reached out to April online and she set up a phone call and she suggested I do a good sensitivity test due to all my symptoms. I took my test and I am now onto Phase 3 of the program and I am loving it. My symptoms have slowly gone away. I feel a lot better and have more energy! I have lost 9lbs! She has a lot of recourses and amazing information available to help you transition into this amazing new lifestyle. I would recommend reaching out to April if you have any symptoms (fatigue, bloating, mood swings, pain, or discomfort) that could be related to your gut health! Overall my experience has been amazing, I can't wait to see what the end result will be! THANK YOU APRIL! read more

April is a rock star! She's incredibly informative and motivating. I'm beyond thankful for her friendly guidance and encouragement, she truly changed my life! She helped me with meal plans tailored to my likes and dislikes and helped guide me with some healthy goals. Her accountability and encouragement made such a difference! read more

Katie Chapmon changed my life I struggled with acne, bloating, migraines, and more and had no idea where to start. Doctor after doctor let me down and I felt like I was going to live the rest of my life miserable constantly having stomach issues and feeling sick 24/7. This was my last resort and I can confidently and wholeheartedly say that my life has changed for the better for the rest of my life. I started seeing Katie in Oct. of 2021 and felt overwhelmed with everything I wanted to work on but Katie assured me everything would get better with time and patience and it did! My migraines have stopped completely, my gut issues have healed and day by day my skin is getting better! We've worked on nutrition, hormones, gut health, improving sleep, everything! Katie has made me feel so heard and seen, something no doctor has ever done for me. I don't know what I would have done without her help, I genuinely feel like I have my life back now and it feels amazing. I can go places without having to worry about my digestive issues or what I can and can't eat, I'm not in constant pain anymore, I actually have energy when I wake up and I can sleep throughout the night! I think genuinely every woman should see a nutritionist and at least get their hormones checked. Thank you Katie I will continue to see you forever! read more

Your kidding, that's your response? OK so you had stuff goin on and weren't tending to your biz for a time. No big deal. But your insincere reply is ridiculous. After over 45 days or so you reply and let me know "your now accepting new clients" oh how great, good to know. Then I write a negative review and you thank me. Possibly a better reply would have been an admission you screwed up, a sincere apology and an offer of a free or at least substantially discounted consultation. Oh and btw I found a great Nutrionist on Yelp, 45 days ago. I know, your happy for me, ugh. What a turn off. read more

Great experience and results with Orange County Nutrition Coaching/ Leila Page. Started really struggling with weight in mid 40s. Fad diets worked temporarily but always gained the weight back. I've now learned how to eat healthy vs dieting and really feel like it's something that I can maintain. Eating more calories now then before but losing weight and feeling so much better both mentally and physically. My only regret is that I didn't do this years ago. Leila was able to make suggestions based on my busy seldom cooking schedule. She was very accommodating regarding my time, schedule and likes/dislikes. She was also always available to answer any questions. If you want to improve your life I recommend that you give them a call! read more

After repeatedly trying different diets (keto, intermittent fasting, vegan, calorie counting, food combining) and taking advice from random celebrities and "health experts" online and on social media, I decided to finally go to a nutritionist and get professional advice as to what the healthiest way to eat truly is. I'm so glad I found OC Nutrition! I really enjoyed working with Leila, picking her brain on the different diet trends and discussing with her the confusion I had around certain types of food like dairy, caffeine and (my favorite) rice. Good news... I can finally eat rice without guilt! Leila was friendly, supportive, and very knowledgeable, not only about diet and supplements, but also finding a balance when it came to treats and special occasions. In the past 4 weeks I've lost weight despite my son's birthday, a date night and also a family BBQ, all of which I usually would have used as an excuse to "start again next Monday." But with Leila's guidance, I was able to enjoy these celebrations while sticking to my health goals. The best part is the energy and motivation I feel now to continue on this journey! read more

Thanks to April's insight about my particular dietary needs, combined with some injuries I've had in the past, I've lost 12 lbs in 5 weeks. But most importantly I've done it in a very healthy way. I've also learned that some healthier options as far as food goes, can be pretty tasty. I don't feel like I've sacrificed any of the things I like to eat, drink , or do. For me, some simple modifications have made all the difference . And since the weight loss I'm definitely experiencing less back pain lately:) and I'm sleeping better. Professional, caring, focused attitude. And she has quite a variety of programs for very different issues and needs. Looking forward to losing a few more lbs and toning up. Thanks for all the help! read more

I have been dealing with stomach issues for the past 15 years. When I was younger I brought it up with my doctor and they brushed it off and didn't offer any help, so I thought oh well this is just how I am. As I got older and more into health and wellness, I decided that this isn't normal and I don't have to always feel like this. With April's guidance I found out what was causing my discomfort and luckily it was a super simple fix. I appreciated how we took baby steps to figure out what was wrong and it was not overwhelming at all. I don't think I could have done it on my own, I definitely needed the guidance. I also loved the option of FaceTiming, so convenient! read more

Working with April was a game changer for me. I used to be a serial dieter and have tried them ALL. Nothing ever worked and I seemed to gradually gain weight after each one! Finally I had enough and decided to give April a call. She listened to my struggles and helped design a meal plan based on all the foods I enjoy. I learned so much from her and love everything I've learned about intuitive eating. It hasn't been easy, but after three months I lost more than fifteen pounds!! I didn't have to cut it any of my favorites foods, or stop eating out. Even better than losing a few lbs., I feel equipped to continue my journey, I'm no longer lost or wandering in the grocery store, I feel less guilty when I eat a brownie and have a real sense of freedom from food. April is the BEST!! read more

I worked with April and I would definitely recommend her to anyone looking for dietary guidance. She and I worked to establish an easy to follow meal plan that allowed me to work towards my goals while still enjoying food. After working with April my mental and physical health is markedly improved. She's very knowledgeable and supportive and an overall joy to work with. read more

April Murray is an amazing dietician! I was introduced to April by a mutual client of ours and immediately knew she was very knowledgeable and practical about her business. The results she helps her clients achieve are nothing short of miraculous. She really works with her clients to find programs that work for their lifestyle and are sustainable long term. I feel that is what sets her apart from other dieticians I have worked with. If you are looking for a dietician to help you reach your health goals, look no further because April is your girl. read more

I first met with April back in October, and started working with her in November, and I'm so glad I did. I came to a point where I just wanted to be healthy. April has helped me with eating better and staying really committed to my goals. Surely, I've had some ups and downs, but she has been there to put it all in perspective and help me learn. I have always had an issue with staying committed and accountable when I've tried to be healthy in the past, but April has really made all the difference this time around. I just hit my 5lb mark and I can't wait to see how soon I reach my goal. I extremely suggest that if you are looking to make actual real changes with your health to reach out to April. She's awesome! read more

April helped me to lose a significant amount of weight and feel like I used to feel. I feel great. April helped me in several ways. She helped me structure my diet in synch with Doctors orders. She tailored my diet (with me) in a way that was completely and totally sustainable, something I was never able to do previously. She helped me embrace the fact that this wasn't a diet, but a life long commitment. She assisted me by holding me accountable when I messed up. This helped me get back on track. April is a very knowledgeable dietician, and I respect the fact that she seeks to learn and grow as a coach and as a professional. I recommend April. read more

I came to April after trying to tone up and eat better on my own for about 6 months and being unsuccessful. She has taught me how to change my lifestyle in order to not only tone up and build a little muscle , but to have more energy and feel better. I have been continuously on a regular routine and I feel full of energy! She really focuses on making changes in your life that work for you and that can be maintained long term. I feel so much healthier and I can't wait to continue working with her! Highly recommended!! read more

Working with Leila was great, and provided me with so many benefits. I'm in my mid-60's and didn't think it was possible to lose weight anymore. Leila helped me set targets regarding what I should be eating (she even recommended an app I still use to track my food). I learned that I didn't have to be hungry in order to lose weight, just eat differently. She introduced me to new foods. I started to read labels. She provided recipes. And most of all, she listened and made adjustments based on how I was feeling about my weight loss experience. The weekly meetings were important from an accountability standpoint as well! Overall, working with Leila and OC Nutrition was a life-changing experience! read more