My sister invited me to join her on her Saturday morning workout. I really didn't feel like working…read moreout but I still went. Trainer: The trainer was very encouraging and helpful throughout the workout. I really liked how it's circuit training. You workout at different stations. I'm happy because I get bored easily and this workout was far from boring! Atmosphere: They have pretty good music so it keeps you motivated as well. And seeing everyone one else working out also helps! Workout: It's circuit training and you go to different stations to workout a different part of your body. I'm guessing that day was an all body workout. I can tell you that by the end of the workout I was exhausted but happy I did it!! The next day I was sore all over! They definitely worked me out, which is good because I felt that I got an amazing workout! My fat cells and muscles were crying! lol Next time I'm back in the neighborhood I will come back and get another killer workout! If you're looking for a place to get your heart pumping, come here! You won't be disappointed!

What's the best time to call and talk to someone? I've tried at all times of the day and never get…read morethrough. I went in the PM and was told that there was no clerk available to talk to.

This is a great gym! I've been going for 8 years. I was so out of shape and insecure when I first…read morestarted. The workouts are planned for you and anyone can do them. The trainers will work with you to modify if needed. I start every one of my days there and I love it still!

AO provides a great workout all week long. It's a fun environment to workout in. Coaching staff is…read morefriendly! Highly recommended.

Dropped in to Optimal after reaching out unsuccessfully to several gyms in the area while I was up…read morein the high desert visiting family. Gerardo aka "G" was a fantastic host and put me up on their special Olympic weightlifting platform, offered water and supplements and really made me feel at home. Coach Jake (organic Jake) was an awesome training partner for the day and we had a great time putting up some heavy weight! The gym is spacious and the group seems to enjoy one another and spend time together both in and out of the gym. Will definitely be back visiting soon!

Awesome gym, great equipment, friendly people all around, and great coaches. Don't worry about…read morehaving to be fit before you come in, they'll work with you and help you reach your goals.

The best Box in the area by far! Sent a message to see if classes were today - Thanksgiving - and…read moregot an instant request back saying Yes and happy to have you. Arrived early and was happily greeted by the community. The WOD was insane and I loved every minute of it! Box was clean, organized and top notch! I will always be back to the Beehive when in town! All types of athletes - all ages and all experiences. Can't stress what a great time I had! Thank you CrossFit Beehive team!

In town to visit family and found this gym. Great vibe, great music, intense and satisfying…read moreworkout. I earned all of the eating I'm gonna do today I will be back!

I was in town Easter weekend (Saturday, March 30, 2013) visiting family and I needed to get my…read moreCrossfit on like I normally do in San Diego on Saturdays so I searched for a Crossfit in the area and bingo I found Crossfit High Definition on yelp! The first two reviews were right on. I called up the gym at 8am and spoke to Alison who told me there was a 9am and a 10:30am class that I could drop into. This week everyone was working on qualifying for the Crossfit Games so that seemed a little intimidating, but having been to quite a few classes I decided to go in. The 10:30am Mobility class was a yoga, stretching & joints type of class. Everyone was really open, friendly and positive. We went around and said names because 2 or 3 of us were new faces and then we went over warm ups and breaking down how to do the qualifers. It was very easy for me to jump right in and feel at home, I was able to ask everyone all my Q's about the Games, qualifying, the foundation classes and how they got involved with Crossfit. I even learned some new lingo when they asked me what "box" did I normally go to. What I was really interested to see and inspired by, was how diverse the class was. There were so many different age groups at the qualifer. High school to retirement. There so many different fitness levels as well. Some people were modifying the WOD to fit their beginner/limited ability and some people were pushing themselves past their PRs, some people were seeing where they ranked in the Crossfit Games qualifer just for fun and some were really pushing themselves to possibly go to regionals. Really a great group of people and coaches who definitely fit the Crossfit culture. They tell you to relax and push you based on your individual needs. And by the time I was done I was getting high fives and words of encouragement like everyone else even though I was just a drop in. They didn't let me leave feeling like just a drop it. So I WILL BE BACK. I'm glad I came in and High Def will definitely be my Crossfit home away from home. Highlights: They have a kids playroom so mom and dad can workout, watch your things because the kids may get into them lol (one little girl was looking for a cough drop in everyone's bag), plenty of parking, it's located on Poplar Street near 395 and Main. You can see the storefront of Unit 6 right from the street Bldg A or B, plenty of parking, there's no check in desk so just walk in and ask for a coach or call ahead if it's your first time.

My second second home! Went here a few times with a co-worker because it was close to the hotel I…read morestayed at while on business. They welcomed me with open arms as if I was one of their own. Everyone is VERY friendly and the workouts were tough! It's probably because of my city-boy lungs that couldn't handle the thin air. Box was very clean and had plenty of equipment. I will be back before my project ends. Get some!

This place is amazing! I'm so motivated to come in and work out and that is just what my life…read moreneeded. All the coaches are kind, knowledgeable and helpful. Even though I'm just starting out, they always find a way for me to make my workout challenging yet doable. One of the best things is their youth class. My daughter (11 years old) wasn't to motivated to exercise before but now she can't wait to come in and challenge herself. She has become so much more aware of a healthy lifestyle and has the most fun doing it! She never wants to miss a day! Can't put a price on that! Thank you CrossFit n2o!

One of the best CrossFit boxes I've attended and now a member. The coaching staff is wonderful and…read moreTim the owner and coach is the reason why! Love the atmosphere here and everyone feels welcome, part of the CF team and that you can succeed and be a winner through each and every workout. Great coaching and attentiveness! Definitely recommend!

There are no words to describe Coach David Rolph. I have been training with him for nearly one and…read morea half years. When I first started, my body was a mess from injuries and surgeries, and long gave up on myself. David worked with me on modifications to improve strength and endurance and eventually, modifications became rare. I have lost 50 pounds, gained strength, muscle, endurance, but most importantly, I discovered the best part of me. I am pushing over tractor tires, lifting weights as much as 60 pounds, which isn't bad for a woman that has a disc replacement and a fusion. He will push you in the right direction without making you feel like crap about yourself. Because of David, I have a great quality of life that just keeps getting better.

I met this guy in October 2018 when I joined a 6 week challenge because I was sick and about to get…read moreweightloss surgery and I had to lose 20lbs..Well, Its been 2 years and still NO surgery !!! I feel amazing!!! NO I dont require Anymore medication and the monthly doctor appointments Arent necessary.!!! Im so proud of myself because I was able to CANCEL my operation because I was shown that I could lose the weight on my own..SAFE and Naturally...David Rolph is so much more than a Coach and Trainer!‍ He is TRULY my Friend. He is so full of energy and he makes me chase my goals and stop making excuses !!! He has taught me how to change my life style so I can maintain my weightloss .. I appreciate everything David has said and taught me..Im a better version of me now , thats why I couldnt of asked for a better Coach....We are more than just clients to him ..We have developed a bond ..We are Family!!! He cares about us and thats why he is Great at what he does!!!Thank you for Always Showing up for us Coach. ..#Cantstopwontstop# You are You are Truly Amazing!

This place is more than a fitness studio, it's a thriving community of strong women aspiring to…read moreuplift each other. Tara, the owner, has created a brilliant vision for her clients, where we feel comfortable challenging ourselves and stepping outside our comfort zone. I love all the classes, including Barre, Strength, and Yoga. These classes do not require any pre-reqs. For the Barre class, you do some work on the bar, but you aren't expected to be a ballerina. It is doing workouts where using the bar helps for balance or to target specific areas. For the strength classes, you don't need 20 lbs weights. Body weight is perfectly fine. In Yoga, it's not about handstand, it's about the mind/body connection. The instructors will set you up for success! Come see for yourself!

Tried out my first class at Thrive Fitness Studio and I'm so glad I did! The workout was the…read moreperfect balance--low impact but still had my muscles burning in the best way. The class flowed really well, and the structure made it super easy to follow while still feeling effective. I also love that it's conveniently close to both my house and my work. Tara is awesome--welcoming, motivating, and really knows her stuff. Definitely planning to come back!