I feel like this review is long overdue. I met with Erika pre pandemic a few times and she was a…read moregreat guiding light for me. The session that truly changed my life was this year, when she helped me confront the inner hurting child in me. She spent so much time to actively listen to my issues, to hear the pain I was going through. She helped me unlock a younger version of myself, face her and taught me how to better care for her. I've taken those skills everyday in life with me since that session. It has positively affected my relationships, the trust in myself and has helped heal me. I've told so many friends about this experience and they were all in awe. Thank you Erika , I hope we have a chance to meet again soon. Wishing you life will always treat you kindly.

I worked with Erika during a time in my life where I needed some guidance and felt lost on many…read moresubjects in life. I was someone who was not very spiritual, let alone seeker help through holistic means. However, over the past year I came to understand my spiritual side and knew I wanted to find a healer. I found Erika through Yelp and after researching reviews, her website, and having a free consultation I decided to book my first session. Since then I have purchased a few more sessions and also referred my sister. My sessions started with a guided meditation which felt incredible. There are thousands of guided meditations online (e.g. Youtube), but having one at the start is a session with Erika felt different and more uplifting. The sessions would consist of topics that I needed help with. The topics vary depending on the day and what I felt boiling since the last session. They consist of but not limited to life in general, personal relationships, work, past trauma, and personal development. Without getting into the details, at the end of each session, I felt like I had discovered something deep inside me that has been blocked. Erika helped extract whatever it is that has been giving me issues and provided me with guidance moving forward. She also me cut some knots that had been holding me back. Erika is very gifted at what she does. She provides a very comfortable and safe environment that allows you to share personal information that you may not share else where. All of my sessions were conducted online through zoom due to covid. I don't believe there would be a different if it was online or in person as I am still getting the same healing.

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

Jessica was an intuitive healer. My experience with back pain from lifelong sports and corporate…read moreburnout (not a good combination) led me to alternative healing. It was a fantastic decision to try something new and I really enjoyed my session! It helped physically and also inspired me to work more diligently on my physical health.

Tina you're amazing. Speaking to someone who is Indian and understands my culture helped me…read moretremendously. Thank you for the support, caring attitude and patience. I don't trust people easily and you made it easy.

I found Refresh and Rise kinda by accident. I was hesitant to enlist Tina's services, but I'm glad…read moreI did. She made me feel comfortable in my sessions with her and I was able to work through the situation I was going through with someone who supported me, but yet didn't force me into decisions or drastic changes that I wasn't comfortable with. I've been able to apply her methodology to other parts of my life as well. I highly recommend her services, she was very patient with me when I was going through a rough time in my life.

The right one. I…read moreknew before my session with her - and then confirmed it. Dr. Grau's compassion and care for those looking for guidance, clarity, validation - along with grief counseling - is tremendous. Truly a life-changing experience for me, even in just 30 minutes. Pro tip: book more time than you think you'll need - you'll want it.

Susan is the real deal. I have visited her twice in 7 years and both times she was able to connect…read morewith my loved ones and relay healing information. I highly recommend her!

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.

I had the pleasure of being a patient of Arash Shahangian for about 1 year. The most difficult time…read moreof my life. right before the pandemic and also through the pandemic. Arash Shahangian moral integrity, Humanity, generosity, sense of humor, and kindness were amazing! Even Through the tough times as we all went through it with Covid-19. Arash has created safe and peaceful environments. As a mother, I would send my children to him!! I will never be able to repay Arash Shahangian for his generosity, kindness, wisdom, and everything that he did for me. I would recommend Arash Shahangian to everybody that I know.

Having had some sessions, I'm updating this review. Arash is very easy to talk with. He's…read moreattentive, he listens, and works with me. His compassion and kindness creates a safe space to open up and be vulnerable, and his knowledge and guidance have helped with healing.

when i first met carlos i wasn't in a very good place emotionally. he really helped, and is still…read morehelping, me with connecting to myself and my emotions. he's also helped me with getting off of some psychiatric medication that i no longer needed. im very thankful for him and his ability to show me other perspectives on situations and emotions, as well as encouraging communication with the people close to me and curiosity about my self and why i feel the way i do about situations and most importantly how to handle it. id go on more about how appreciative i am and how kind a person carlos is, but i dont want this to be any more of a text wall than this already is. if you're looking for someone who genuinely cares and wants to help you grow and understand yourself better, i really cant recommend him enough.

I can't say enough good things about my experience with Carlos. He was super accommodating given I…read morehad quite a long commute to see him in person and every session was well worth it. He helped me break a 15 year habit which I still can't believe I get to say sometimes. His guidance, exercises, and overall communication are incredibly effective. I'm incredibly grateful for his work, professionalism, and genuine desire to heal.

I found Tim after looking and calling several places due to going through an episode of social…read moreanxiety affecting me at work- "I need help," was what I told him over the phone. I left a voice message, and he called me very soon after. I remember feeling a sense of comfort and calmness after speaking to him bc he seemed genuinely interested in helping me and also accommodated an appointment to see me as soon as was possible. In person, about 2-3 days later. Because it was social anxiety, I knew I wanted to see someone in person. So we met in person. His office is plain and he had the word "believe". It was simple without distractions. I needed this, bc the days that followed were walking into this place of collapsing my thoughts and feelings. Tim's approach is simple and it's realistic. But it is only simple for the very reason: that Tim is extremely passionate about the subject and therefore knows it very well. Therefore going through the sessions you begin to learn concepts and in the process you begin to learn about yourself, your reactions, and how correction is possible. It's realistic / common sensical and when you realize this, you feel hope that change is possible. Hope is important, bc it's the right step to begin rerouting your thoughts, highs / lows and find a balance in life. Tim is passionate about this. Tim as a person is not only knowledgeable and professional, but he is kind and generous. Generous in sharing information- to teach you as much as he knows and he is also generous with his time. Never rushing you or holding you to a minute maximum. In him you will find a wise and emphatic man, bc of this, trust emerges and you will find it easy to open up. Thankful for Tim!

Tim is amazing, he helped me collapse some areas that were affecting my business and I didn't even…read moreknow it.