I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

I feel like this review is long overdue. I met with Erika pre pandemic a few times and she was a…read moregreat guiding light for me. The session that truly changed my life was this year, when she helped me confront the inner hurting child in me. She spent so much time to actively listen to my issues, to hear the pain I was going through. She helped me unlock a younger version of myself, face her and taught me how to better care for her. I've taken those skills everyday in life with me since that session. It has positively affected my relationships, the trust in myself and has helped heal me. I've told so many friends about this experience and they were all in awe. Thank you Erika , I hope we have a chance to meet again soon. Wishing you life will always treat you kindly.

I worked with Erika during a time in my life where I needed some guidance and felt lost on many…read moresubjects in life. I was someone who was not very spiritual, let alone seeker help through holistic means. However, over the past year I came to understand my spiritual side and knew I wanted to find a healer. I found Erika through Yelp and after researching reviews, her website, and having a free consultation I decided to book my first session. Since then I have purchased a few more sessions and also referred my sister. My sessions started with a guided meditation which felt incredible. There are thousands of guided meditations online (e.g. Youtube), but having one at the start is a session with Erika felt different and more uplifting. The sessions would consist of topics that I needed help with. The topics vary depending on the day and what I felt boiling since the last session. They consist of but not limited to life in general, personal relationships, work, past trauma, and personal development. Without getting into the details, at the end of each session, I felt like I had discovered something deep inside me that has been blocked. Erika helped extract whatever it is that has been giving me issues and provided me with guidance moving forward. She also me cut some knots that had been holding me back. Erika is very gifted at what she does. She provides a very comfortable and safe environment that allows you to share personal information that you may not share else where. All of my sessions were conducted online through zoom due to covid. I don't believe there would be a different if it was online or in person as I am still getting the same healing.

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

I'm just returning from the Holy Fire Karuna Reiki Masters training in Bali with Jessica and my…read morelife has been forever changed. The retreat was dynamic and so well planned. Everything about it flowed and just integrated a profound beautiful experience. Jessica has a gentle yet powerful presence. Her knowledge on Reiki, healing and spiritual well being is a great addition to the experience. This retreat was beyond learning, it created lifelong friendships, deep healing and a core memory! The training itself was well planned, the overall flow felt very relaxed, yet so powerful! I would recommend attending any retreat Jessica is offering... it's life changing I have taken all of my Holy Fire Reiki training from Jessica and I am so grateful for her helping me in this beautiful journey of healing

Tina you're amazing. Speaking to someone who is Indian and understands my culture helped me…read moretremendously. Thank you for the support, caring attitude and patience. I don't trust people easily and you made it easy.

I found Refresh and Rise kinda by accident. I was hesitant to enlist Tina's services, but I'm glad…read moreI did. She made me feel comfortable in my sessions with her and I was able to work through the situation I was going through with someone who supported me, but yet didn't force me into decisions or drastic changes that I wasn't comfortable with. I've been able to apply her methodology to other parts of my life as well. I highly recommend her services, she was very patient with me when I was going through a rough time in my life.

Susan is such a wonderful and talented person. The experience blew my mind. I was able to connect…read morewith my loved ones on the other side and really get the answers I was looking for. I highly recommend her. She has such a beautiful gift to share with the world. You will not regret it!! Shes the real deal. Thank you again Susan.

The right one. I…read moreknew before my session with her - and then confirmed it. Dr. Grau's compassion and care for those looking for guidance, clarity, validation - along with grief counseling - is tremendous. Truly a life-changing experience for me, even in just 30 minutes. Pro tip: book more time than you think you'll need - you'll want it.

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.

I had the pleasure of being a patient of Arash Shahangian for about 1 year. The most difficult time…read moreof my life. right before the pandemic and also through the pandemic. Arash Shahangian moral integrity, Humanity, generosity, sense of humor, and kindness were amazing! Even Through the tough times as we all went through it with Covid-19. Arash has created safe and peaceful environments. As a mother, I would send my children to him!! I will never be able to repay Arash Shahangian for his generosity, kindness, wisdom, and everything that he did for me. I would recommend Arash Shahangian to everybody that I know.

Having had some sessions, I'm updating this review. Arash is very easy to talk with. He's…read moreattentive, he listens, and works with me. His compassion and kindness creates a safe space to open up and be vulnerable, and his knowledge and guidance have helped with healing.

I can't say enough good things about my experience with Carlos. He was super accommodating given I…read morehad quite a long commute to see him in person and every session was well worth it. He helped me break a 15 year habit which I still can't believe I get to say sometimes. His guidance, exercises, and overall communication are incredibly effective. I'm incredibly grateful for his work, professionalism, and genuine desire to heal.

I have seen Carlos multiple times now. First, he helped me become free from a habit that started in…read morehigh school. I was 46 when he guided me through the transformation to letting go of this vice. Recently, I went back to him to give up what I thought was a harmless brownie and cookie passion; it was really just my way to rebel. Meaning Carlos doesn't just say sleepy sleepy and puts you under, then you are magically fixed. He talks through why you have either trauma or patterns, and then helps you go deep into yourself and change that pattern at the core. I couldn't be more grateful to have been sent to him. Besides LASIK eye surgery, this is the best money I have spent on myself.

Today was my first health coaching session with Tim, and I can honestly say I've never experienced…read moreanything like it. I've attended many seminars and trainings from well-known speakers and coaches over the years, but Tim's approach is different. It wasn't just coaching--it felt like real healing. He helped me look at my past failures, disappointments, and resentments from a completely new perspective. Instead of seeing them as burdens, he helped me realize they were actually part of what shaped me into the person I am today. For the first time, I felt genuine gratitude for experiences I had spent years wishing never happened. That shift alone was incredibly powerful. I left the session feeling lighter, more at peace, and more hopeful about the future. I'm genuinely excited for my next session and to continue this journey of growth and healing. Thank you, Tim, for helping me see that our greatest challenges can become our greatest gifts.

I just finished 10 sessions with Tim. This experience gave me the clarity I needed to end a 28 year…read moreunhealthy misaligned marriage that had created health issues and emotional trauma. Needless to say this has been life changing and most importantly it has evoked a spiritual awakening that has me on a journey to discover my life's purpose.

I have been working with TWHC for close to a year. Both my wife and I consult weekly with the…read moreprincipal Lauren. Lauren is so incredibly talented and well educated that she is somewhat a "swiss army knife" of physical and mental health. She has helped me optimize both my physical and mental fitness and the time I spend with her is a joy and a treasure. I can specifically comment on her consulting/teaching in the areas of yoga, nutrition, and the power of positive thinking. She has also helped me defuse, for lack of a better term, emotional triggers that no longer served me (actually they never did). I am so grateful for all she has done to improve the quality of my life and my wife's life that I can not adequately express my feelings. But the depth of my gratitude is profound. I will also say that I eagerly look forward to continuing my work with Lauren and it excites me to consider how much more progress I can make with her coaching. In closing, if you are considering working with Lauren, and you are ready to grow, you have found the person that can facilitate that growth. She is, in a word, extraordinary!