1. Heal From the Ground Up

1. Heal From the Ground Up

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Heal From the Ground Up

4.9 (125 reviews)
Closed 8:00 am - 8:00 pm

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9 hours

Response rate

100%

Services - Heal From the Ground Up

Life coach

Adolescent therapy

Child therapy

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Recommended Reviews - Heal From the Ground Up

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6 months ago

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3 years ago

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3 years ago

Michael is full of wisdom beyond his years. Great listener and able to get to the root of one's challenges

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3 years ago

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4 years ago

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4 years ago

High regard for Michael's approach for healing. Gets right to the issue and expounds from there.

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5 years ago

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7 years ago

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13 years ago

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4 years ago

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4 years ago

Highly recommend his services. I've learned a lot in terms of dealing with past trauma and on the road to healing.

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5 years ago

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Ask the Community - Heal From the Ground Up

For marriage counseling, do you charge per person or per couple? How much is the fee? How frequent is a session? Thank you

The price for individual and couples sessions are the same. The fee is 200/hr session, and I offer 4 session packages at 175/session. If you contact me to set it up you can decide after our session if you want to go with the package or go session by… 

Do you speak Chinese mandarin?

Yes, I do. I am not 100% fluent but I am able to understand and get my point across.

Do you diagnose and treat OCD?

I do not officially diagnose OCD but I have helped many clients get to the underlying root to their OCD behaviors so they can understand why they feel and act the way that they do and know what to do to be free of it all.

How long does it take to see results?

Because my ultimate approach is to go to the underlying root of it all you will get something valuable in every session. I don't believe in coping with or managing the issue at hand but in tending to the core so you can have life-lasting fundamental… 

Do you work with trauma?

I specialize in trauma work. But I first begin working with your triggers because they are windows to your past traumas.

Do you provide Cognitive behavioral therapy?

Hello Denise, I help people to the underlying root of it all. In regards to CBT, I personally believe it targets more surface issues which is about changing the way we think. I tell clients that the purpose of thought is to avoid feeling. It's about… 

Do you have any type of license, I just want to understand your background? I looked on your website but could find nothing.

Hello Stephanie, I am a certified professional life coach that specializes in emotional healing, emotional trauma healing, childhood traumas, relationships and families. I have created my own methods and have written about them that help people get… 

Do you do therapy for teenagers? If so how much?

Yes, I do work with teens and children. It is the same rate as all my other sessions which is 135 for an hour session.

Does he accept your insurance?

No, insurance. Direct pay only. He is amazing.

Do you take Aetna blue cross / blueshield?

I don’t take insurance but I do try to make my rates more affordable. It is 125 for an hour session.

I am looking to do marriage counseling, does our first appointment have to be virtually?

Hello Julio, Yes, I specialize in working with couples and getting to the underlying root to issues in both the relationship, as well as unresolved issues within both partners that manifest themselves within the relationship.

Hi, do you offer therapy for eating disorder treatment?

Yes, I work with people with eating disorders with the understanding that the eating disorder is a coping mechanism to avoid some underlying pain. My focus is to go to the underlying root of it all, so you can be free of this behavior.

Are your fees qualified for HSA?

Hello Alisara, yes I believe so. I have many clients who use HSA.

Do you offer emdr therapy?

Hello Elle, I do not offer emdr, but I do offer methods that will help people identify the underlying roots to what they are experiencing and feeling, and very importantly, know what to do to tend to those roots so they can have the emotional peace… 

Do you only offer zoom sessions?

Yes, I currently only offer zoom sessions. Having said that, my approach is to go to the root of it all and tend to those roots so you can have the emotional peace you are seeking. In my experience, doing video call sessions or in-person sessions… 

Hi I'm wondering what you charge if it's per session or how it works. Thank you?

Hello Lillian, it is 125 for an hour session. The goal of the session is to go to the root of all your negative emotions, feelings and problems to create life-lasting changes. If you would like to learn more about the work I do or view a sample… 

Hello, Do you work with young teens? We are parents of a young teen who is having anxiety and…

Hello Angela, yes, I do work with teens, as well as families as a whole.

Hi, do you speak Mandarin or Cantonese?

Hello Phil, I can speak Mandarin.

Do you take insurance?

Hello Michelle, I do not take insurance. You can see pricing at www.healfromthegroundup.com/work-with-michael

Hello, What is Michael's qualification including his education, credentials as well as work experience?

Hello Trang, you can find the answers to your questions by visiting my site at www.healfromthegroundup.com/work-with-michael

View All 27 Questions

Review Highlights - Heal From the Ground Up

I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was.

Mentioned in 108 reviews

Read more highlights

Christian Counseling

Christian Counseling

5.0
(1 review)

Working with Kaila as my counselor has been both a healing and growing experience. Kaila is a great…read morelistener and is very patient through many ramblings, and I am quite prone to rambling. Being able to openly discuss my faith and relationship with the Lord with Kaila has been very refreshing. While being able to speak with a pastor is a good thing, and speaking to family is also good, being able to speak to someone who is entirely removed from my life about my various struggles in my walk with Christ has been massively helpful and challenging. On another note, being able to speak with her about the challenges of fatherhood and being a husband, and receiving both validation as well as questions meant to challenge my perceptions has helped me grow as both a father and husband. The Lord is certainly using Kaila where she is, and having her as a counselor is truly a blessing.

From the owner: At Uprooted Christian Counseling, we are passionate about your breakthrough. We combine clinically…read moreproven counseling methods with Christian conviction and biblical insight. Do you sometimes struggle with your identity as a Christian or feel "stuck" in negative thoughts? We believe the power of the Christian perspective lies at the crossroads where faith and practicality meet. The desire of Uprooted Christian Counseling is to understand your unique pain points and find healthy ways for you to cope and thrive. Specialities include: Trauma/ Anxiety, Couples Therapy, Spiritual struggles, Postpartum Care, Youth Populations. Practical and powerful breakthroughs in healing and recovery come through the following modalities: EMDR therapy for trauma recovery, CBT for anxiety treatment, and the Gottman Method for couples therapy. Schedule Your Free consultation today!

Sorowellness Counseling Center

Sorowellness Counseling Center

5.0
(19 reviews)

I highly recommend Samira as a therapist. I have had personal experience as an adult with Samira. I…read morealso know of several children (elementary and middle school aged) who have seen Samira for therapy. Speaking from my own experience, Samira is so friendly. Her kindness is matched with her compassion. I know this because I felt instantly connected when I first met Samira. I'm not someone who opens up easily, and I am especially guarded when it comes to personal things and trauma. I used to believe that therapy won't work for me. I think how therapists are often portrayed on television made me think negatively about the way therapy works. I really think it depends on the therapist. Samira really listens without judgment. She is not pushy with any sort of agenda. It feels effortless to talk to her. I honestly feel that she is with me and she has my back. I'm telling you, she truly is amazing, and I am so thankful to have met her. Samira is also great with kids! I can not believe how she is also skilled in working with children as well as working with adults! She uses a variety of tools when working with children. I do not know the names or methods because I'm not a therapist myself, but one of the ways is play therapy! I know this because one of my friend's children sees Samira as well, and her daughter adores her! She claims that seeing Samira is something she looks forward to every week! If you're looking for a therapist who is caring, intuitive, easy to talk to, and genuine, look no further! Samira is your girl!

Samira is not only so easy to talk to, but is also such a caring, smart, and intuitive person. I…read morefeel very heard and supported when I am talking with her. I have learned how to regulate my emotions, great communication skills, and overall tools to help my anxiety. I loved how Samira takes the time to get to know her patients and really bond with them before finding a game plan for what worked best for me. She is so professional while at the same time you feel like you are talking to an old friend. I would recommend Samira to any family, friend, colleagues, neighbors, and beyond! Thank you Samira!

Jennifer De Francisco, MPA MSW LCSW

Jennifer De Francisco, MPA MSW LCSW

4.8
(46 reviews)

I find Jennifer to be kind, capable, and very authentic. She is always a consummate professional,…read moreand I highly recommend her for whatever kind of counseling you might be needing. I am grateful for her expertise and resourcefulness in navigating the mental health industry!

Please proceed with caution if you are considering seeking any advice or guidance by this woman…read more She will act very attentive the first session and you will be duped into thinking she cares and can help. Ms. De Francisco cares about helping herself in terms of adding to her bank account. She had me coming on a regular basis when I sought her services during a time I was struggling. I wish I had went on a shopping spree or took a vacation rather than spend copious amounts of money with this woman. I was vulnerable and under her "spell" so to speak. She convinced me we were doing "intensive work" but really it was either her nodding her head or giving me ridiculous advice. Just one of many snippets of bad advice.....she suggested to relinquish parenting decisions over to my sister as it was her opinion that I wasn't strong enough to handle things with my pre teen child at the time. Mind you, she also knew my sister which is how I was even referred to Jennifer and my sister was vying to get control over my estate. It's all very messy and convoluted. So word of the wise, be selective when it comes to seeking help in difficult times.

Heal From the Ground Up - lifecoach - Updated July 2026

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