Covid hit, throughout this pandemic my family had lost four people including my father. On top of…read moreall that I struggled with self image issues and anger/ insecurity issues, coach kosta truly believed I needed to be there. Overall I must say the first day was the last time I'd attend a normal gym primarily. I take the adult Muay Thai classes and I'll say right now, all those years of hurt, sadness, and anger were all gone with the first punch, and it makes you want to come back again and again! The whole coaching staff is absolutely amazing as well as the fighters they have. Everyone wants you to be a better you!! I love coming here and look forward to someday competing with/for them. All in all, this place saved me. And I'll forever be grateful for coach Kosta, Scott & Ibere

I highly recommend Team Link Muay Thai for a multitude of reasons. The professionalism and…read moreexpertise from the humble coach's will have you walking out the door confident. Your children will KNOW how to defend themselves. Not only does Muay Thai teach you respect, it instills discipline and comradery. Ibere provides knowledge from the teachings of Thailand, enforcing proper form along the way. I haven't felt this feeling since I stopped dancing. No matter what kind of day you have, come to class and leave it on the floor. Thank you to Ibere and the rest of the coaches/ teammates at Team link. Try out Muay Thai 101 on weeknights Monday-Thurs at 7:30 ( 13 yr old & up ) Wai Kru, Muay Thai!

This is an awesome school. Not only are the workouts intense, but your training here also hones…read moreyour physical and emotional control, mental aptitude, self confidence and ability to socialize with men and women from all walks of life. The friendships that I've made here are irreplaceable. I've seen some amazing transformations in people who have walked through that door, and I'm no exception. I've been going for a few years now and I'm healthier than I've ever been, in all aspects of life. I highly recommend this place!

First of all .....Sifu Gary is "the man". He has spent the last 20 years building and developing…read morehis talent and reputation in the business and martial arts community. He is a genuine person and excellent teacher. Sifu Gary teaches Thai chi and chi gong at local senior centers around Worcester county in addition to running his school. By the way, did I say he was "the man", if you don't believe me stop by the Millbury, Sutton or Holden senior centers,the people LOVE him. In April he hosts world Thai Chi day, which is an incredible event. Stop by the school, bring your son, daughter, better half or grandmother. The floor is usually filled with all types, shapes, sizes and off course personalities LOL .

I am so happy we found this center. Master Henry is amazing with the kids. My daughter has learned…read moreso much, and has boosted her self confidence. My daughter is always excited to go to class. I look forward to her climbing the ladder and earning belts. It's such a great place we now drive from Uxbridge to follow Master Henry to his new center. You can not go wrong with this kenpo center!

Can't say enough about how great this place is. I've been taking my 8 year old son here for karate…read morefor a few months and he loves it. Master Henry is a gifted and knowledgeable instructor who has a great rapport with the kids. Best studio you'll find in many many miles. Highly recommended.

Ty and Bart have a great school which truly wants to help you get stronger, faster and more well…read morerounded as a martial artist. Small class sizes means individualized attention in a friendly and cooperative atmosphere. Everyone here wants to help you get better. The Krav Maga program is very effective for defense against weapons, unarmed attackers and multiple attackers. It will definitely help you feel more street safe. The San Shou program is a very versital striking and wrestling program that will also develop your fitness. Both programs compliment each other well and many students at the school train in both. If you are looking for a school to start or continue your martial arts journey, this is the place. See you on the mat!

We started my 5yr old son at DMA about 2 months ago and our daughter will start in the fall. So far…read morewe have really enjoyed being a part of the DMA studio. I love that Shihon Dan focuses as much on life lessons as he does on Karate. He does a great job talking to younger children about powerful topics such as honesty, respect & perseverance. We are new to Karate as a family but it's not something I can see us giving up any time soon. If you are looking to get your child into martial arts I highly recommend the DMA studios.

Other karate classes for young children that I've seen are mostly games, running around, with a few…read moresloppy kicks here and there. DMA teaches REAL karate from day one, and still manages to be just as fun for the kids without sacrificing learning actual self defense. Don't waste your time and money on schools that don't really teach your children much of anything. DMA is the best, hands down. You'll never find a more patient, capable, and FUN instructor than Shihan Dan!

I've been training taekwondo on and off for 15yrs, at 4 different schools. I'm now just one belt…read moreshy of black. In February 2013 I started training at Framingham Taekwondo under Master Roman de Sousa. Where do I begin? He's incredibly experienced as an athlete, an instructor, and a school owner. He is excellent at judging people's skills right off the bat, and customizing amazing, uplifting classes that challenge everyone, regardless of their level. Want to train for self defense? a fun, challenging workout? to compete? This school delivers, whatever your personal goals may be. As far as the students go, they've quickly become my friends. It's not every day you can walk into a gym or martial arts school and feel instantly welcomed. The camaraderie here is real, and everyone wants you to succeed, and you can't help but join right in, and feel the same towards everyone else. The assistant instructors are super nice, patient, and eager to help before or after class, and they are excellent at teaching the kids as well. There is plenty of parking, two training floors, changing rooms, bathroom, a waiting/viewing area, and the school is exceptionally clean at all times. I train Monday through Thursday and it's truly the highlight of my evenings. No need to look any further, check out Framingham Taekwondo!

Master Roman is an amazing instructor!!!!! class is alway fun and up beat. i have been training…read morewith Master Roman for about 13 years and he have coach me through 3 major fight and i won gold on all three. Framingham taekwondo is not just a martial arts school, it is also a family!!! the minute you walk through the door you will be treated like one of us. i love framingham tkd

All teachers and staff are great, but buyer beware... There is a year contract you sign and the…read moreonly way out is to move out of proximity. This part of the contract should seriously be review. A few things that owner Lee McDonald doesnt find qualifying; Marital problems Un-commiting children Change of job and out of work for a few months Total loss of job due to closing of work So please beware you are indebted.

I am a student and absolutely love the school! I have been in the program for almost 10 years now…read moreand have made lasting friendships! Definitely would recommend!

Been there a few times for the early morning men's session. The guys are very welcoming and share…read moretheir thoughts and experiences for better performance.

Welcoming environment to an out-of-towner. Great instruction by Nick and some good, hard rolls…read moreafter class. If you're in the area, check them out.