My company invited Sylvia to teach gentle yoga/meditation class during staff development health…read morefair. We thought it would be difficult to accommodate people of different levels of experience, shape and lifestyle. Well, Sylvia did a perfect job. She provided both regular and gentle chair yoga options in one setting. She also personalized the session to address the professional needs of preschool teaches, giving them some ideas to bring to the classrooms as well. Everyone was relaxed, happy and refreshed after the class, badly needed and well deserved feeling. Sylvia came prepared and focused. We highly recommend her.

I met Sylvia at her organized meet up sessions for guided meditation, walking meditation, stress…read morerelief thinking and few basic yoga sessions. All in all, she has a very good heart, she's an old soul person who leave everyone touched at her sessions.

Ramona has the skills and the vibe to help people heal, relax, recover, and leave refreshed and…read moreenergetic!

A Healing Place is a special gem and needed place in the valley. It is a beautiful, inviting place…read moreto come and relax, relieve stress, and take care of yourself and find that much needed balance. There are an array of classes, workshops, retreats, one on one treatments that are available to suit your specific needs. From the amazing platter of services, I have had great success with one on one treatments, workshops, and retreats. I highly recommend AHP!

Really glad I found Morning Crane. This was honestly one of those places I didn't even realize I…read morehad been looking for until I experienced it. It's in a cute upstairs space in downtown Willow Glen, and the second you walk in it just feels peaceful. It has a calming atmosphere that makes you slow down for a minute. I went in for an evaluation because I've been dealing with some pretty intense foot and ankle pain. Christine spent time asking questions and really trying to understand what my body has been through instead of jumping straight into treatment. I appreciated that she looked at everything as a whole rather than just focusing on where it hurt. She scanned my body and also performed fire cupping where it made sense. I left feeling so much better than when I walked in. I also know this probably isn't a one-visit fix, and I actually appreciated that there weren't any unrealistic promises--just a plan to help my body continue healing. If you're looking for a more holistic approach to caring for your body, I'd definitely recommend checking this place out. I'll absolutely be back.

I was late for my 10am appointment at Morning Crane this morning and had to rush to get there,…read morewhich is not how you want to start off a relaxing massage. It was my first time seeing Christine, and she was kind about me being tardy. We did an intake session and then she used the short time we had left (due to me being late) for a massage. Christine first focused on my shoulders and neck where I hold pain. She incorporated stretches into the deep tissue massage. I had a heat lamp on my feet to warm them and relaxing music played overhead. I relaxed in no time. Next she massaged my face and jawline, reminding me occasionally to breathe deeply. It felt wonderful. I had a mild migraine when we started and it was gone when we were done. Christine is very personable and well educated in holistic healing practices. I'm looking forward to returning and also plan to look into her qigong classes.

From their website... "Center for Spiritual Enlightenment is a meditation center in the spiritual…read moretradition of Kriya Yoga, welcoming people from all backgrounds who are seeking Self- and God-realization--a path to spiritually conscious, fulfilled living." Absolutely love it! I spent some time in the garden, spoke to one of the folks who volunteers here, got a nice tour, and was truly impressed. Can't wait to go back for either a meditation session or a talk. The world would be a much better place if everyone could go to a center like this.

I attended this center for almost 20 years, usually attending weekly Sunday services and the…read moreoccasional retreat. I really appreciated the teachings and guided meditations, as well as the fellowship....but...I can't help but be concerned about a close family member that got more heavily involved and attended seminary there. She started to detach from family to devote herself to the center, moved out of state to start an ashram for CSE, named it beneficiary of a family trust. I want to say she wasn't encouraged or led to do this, but over the years, the devotion to the center and increased detachment from family has me wondering if there's cult-like grooming going on behind the scenes. It's all been very concerning and bewildering for the family. No spiritual teacher there was been able to adequately reassure me that they are not engaging in practices that command total devotion, tithing, and disengagement with family, and sadly, as a result I stopped all contact with this center. This may just be my family member independently practicing an unhealthy excess of devotion to an organization, not something that they outwardly support, but I still have a lingering suspicion about the influence they yield over her. It feels exploitive. Her increased involvement in the center has really negatively impacted family relationships. I've also heard many folks have left this center in the last 10 years because of "toxic political rifts" between employees, volunteers and devotees. Some are choosing to hold independent Kriya study groups now. I'm grateful for the teachings while there but distance from this organization has been necessary for my mental health and continued spiritual development. I feel my family member has been stolen from me. Or driven to shun and neglect those that love her most. And CSE knows it and yet they not intervened.

Most advanced & deep meditation techniques are taught here. In every session The Spiritual Master…read morewill guide you & take you to a different journey for your soul. You come out very calm, relaxed and rejuvenated. Staff is very polite respectful & helpful. Ambience is so white as if you are clouds. Highly recommended for Spiritual seekers.

Went here again today for a workshop with Kathy, and it reminded me why I love this studio so much…read more This place is so much more than just yoga and training. It's a full spiritual grounding experience. Kathy is truly incredible at what she does. From the moment you walk into her studio, the energy, scent, and atmosphere instantly uplift your spirit. Her classes aren't just about movement- they're about reconnecting with yourself. She challenges you in the most empowering way, helping you achieve poses you never thought you could, leaving you feeling amazed and proud. Kathy welcomes yogis of all levels and always meets you exactly where you are, making everyone feel supported and safe. Every time I step into her space, I feel blessed, grounded, and deeply cared for. Her workshops are amazing, her teaching skills are exceptional, and the community she's created is full of kind, uplifting people. You'll see students surprise themselves every class and walk out glowing with confidence. I'm beyond grateful to know her as an instructor and always love taking her classes. Highly recommend booking a session, you'll thank yourself for it. ‍

I recently discovered Oasis Wellness Collective in Willow Glen, and it's truly a hidden gem. The…read morespace is clean, inviting, and has a peaceful, zen-like vibe that makes you feel grounded the moment you walk in. They offer everything from yoga and strength training to holistic wellness services that really speak to mind, body, and soul. This review is especially for Hieu, my personal trainer. Words honestly can't capture how impactful he's been in my journey. Hieu is incredibly attentive, always focused on safety, and his sessions are a perfect mix of strength training, mobility work, stretching, and meaningful conversations about nutrition and overall wellness. He gives 100% to his clients, truly listens, and tailors everything to fit your goals and needs. You can tell he cares deeply and takes his work seriously--not just as a job, but as a calling. If you're looking for a space to transform--not just physically, but in every way--Oasis and Hieu are where you want to be.

Do yourself a favor and learn the TM technique from a Certified TM Instructor. The technique is…read morereally a great tool to recharge your batteries and to expand your enjoyment of life. GO TO TMWOMEN.ORG or TMWOMENProfessionals.org TM unfolds your inner potential - it will change your life.

If I could give it 10 Stars I would! Lindsay Dyson is absolutely wonderful! She provides the most…read moreinteresting and effective teaching of one of the most beautiful experiences of our lives! My husband and I learned TM 2 years ago and I must say learning transcendental meditation has been transformative and I could not recommend it more highly to anyone! The Carmel transcendental meditation center is calming, beautiful, peaceful and a perfect place to learn and meditate. Go and give this amazing gift to yourself, your loved ones & humanity!