My company invited Sylvia to teach gentle yoga/meditation class during staff development health…read morefair. We thought it would be difficult to accommodate people of different levels of experience, shape and lifestyle. Well, Sylvia did a perfect job. She provided both regular and gentle chair yoga options in one setting. She also personalized the session to address the professional needs of preschool teaches, giving them some ideas to bring to the classrooms as well. Everyone was relaxed, happy and refreshed after the class, badly needed and well deserved feeling. Sylvia came prepared and focused. We highly recommend her.

I met Sylvia at her organized meet up sessions for guided meditation, walking meditation, stress…read morerelief thinking and few basic yoga sessions. All in all, she has a very good heart, she's an old soul person who leave everyone touched at her sessions.

From their website... "Center for Spiritual Enlightenment is a meditation center in the spiritual…read moretradition of Kriya Yoga, welcoming people from all backgrounds who are seeking Self- and God-realization--a path to spiritually conscious, fulfilled living." Absolutely love it! I spent some time in the garden, spoke to one of the folks who volunteers here, got a nice tour, and was truly impressed. Can't wait to go back for either a meditation session or a talk. The world would be a much better place if everyone could go to a center like this.

I attended this center for almost 20 years, usually attending weekly Sunday services and the…read moreoccasional retreat. I really appreciated the teachings and guided meditations, as well as the fellowship....but...I can't help but be concerned about a close family member that got more heavily involved and attended seminary there. She started to detach from family to devote herself to the center, moved out of state to start an ashram for CSE, named it beneficiary of a family trust. I want to say she wasn't encouraged or led to do this, but over the years, the devotion to the center and increased detachment from family has me wondering if there's cult-like grooming going on behind the scenes. It's all been very concerning and bewildering for the family. No spiritual teacher there was been able to adequately reassure me that they are not engaging in practices that command total devotion, tithing, and disengagement with family, and sadly, as a result I stopped all contact with this center. This may just be my family member independently practicing an unhealthy excess of devotion to an organization, not something that they outwardly support, but I still have a lingering suspicion about the influence they yield over her. It feels exploitive. Her increased involvement in the center has really negatively impacted family relationships. I've also heard many folks have left this center in the last 10 years because of "toxic political rifts" between employees, volunteers and devotees. Some are choosing to hold independent Kriya study groups now. I'm grateful for the teachings while there but distance from this organization has been necessary for my mental health and continued spiritual development. I feel my family member has been stolen from me. Or driven to shun and neglect those that love her most. And CSE knows it and yet they not intervened.

If you are looking for some methods knowing yourself more and fix and overcome your life obstacle,…read morebetter check up their method here. Enjoy :)

I have been meditating with Campbell Meditation online since the pandemic started. The online…read moreclasses are very helpful. It's helping me cope with the current situation. Schedule is flexible and I get to meditate both in group setting as well as 1:1. Knowledgable staff, good service and good community.

This was the most intensive retreat I have attended, compared to my previous experiences in…read moreThailand and India. There were moments when I wanted to leave early, but I am deeply grateful that I stayed and completed it. I sincerely thank the teacher (Sayagyi Daw Vimalanani), Ms. Ha Truong (coordinator), and all the volunteers. Their guidance and quiet support helped me understand my mind on a much deeper level. Letting go of my phone was not easy at first, but after 15 days, I felt less attached to it and more present with myself. Instead of being drawn into social media and news, I learned to spend my time more meaningfully, turning inward with awareness. The program is intensive, with eight one-hour sitting meditation sessions each day. The first two days were very challenging--I almost gave up due to the physical pain. However, after speaking with the teacher, her compassion and wisdom shifted me from fear to courage. I realized that pain is always present; in daily life, we are simply too distracted to notice it. Through her guidance on "noting," I gained valuable insight into my own patterns. The food was delicious. We ate two meals a day and stopped eating after noon. At first, I felt hungry, but my body gradually adjusted--and I found my sleep became easier and deeper. I also observed my mind moving from worry about not having enough, to noticing moments of greed, and eventually to a deep sense of gratitude. The accommodation was simple and comfortable, a clean private room, with thoughtful touches like extra blankets and an alarm clock. The shared bathrooms were always clean, and I never had to wait. If you have the opportunity, I highly recommend giving this gift to yourself.

Unfortunately after COVID the whole vibe of this great center has changed. It was great when Ha and…read moreShaun were retreat coordinators , their level of practice is evident from the way they engage with other people, ever mindful and full of brahma vihara. They have stopped weekend retreats for good. Can't imagine the level of Bad kamma generated by the people that might have initiated this new regime. By preventing interested short term practitioners to practice and use the retreat center resources "as weekend retreats" and preventing wholesome dana possibilities for dana sponsors on weekend retreats. All retreats are charged $$$ per day, and the attendee rules have got stricter ( check new print meditators handbook ) I have not seen any Panditharama center charge for its sessions anywhere else. May be they have financial troubles, may be they became too business minded , may be there is new leadership that don't have any sense of what real true Buddhist practice is. Very sad. But i am grateful for all the weekend retreats TMC conducted in the past, they have helped me and many others develop the path. I transfer all those merits to the people who made it possible. Having said this I think TMC is still providing good service for our local Vietnamese and Burmese community. So i left 2 stars.

The Kopan West Retreat in March was amazing! Staff were super nice and accommodating. Highly…read morerecommend

What a beautiful retreat with Venerable Rene. The setting was very peaceful, deep in the redwood…read moreforest. The food was very good and health. It is a world away from the hustle and bustle of daily life.

Really glad I found Morning Crane. This was honestly one of those places I didn't even realize I…read morehad been looking for until I experienced it. It's in a cute upstairs space in downtown Willow Glen, and the second you walk in it just feels peaceful. It has a calming atmosphere that makes you slow down for a minute. I went in for an evaluation because I've been dealing with some pretty intense foot and ankle pain. Christine spent time asking questions and really trying to understand what my body has been through instead of jumping straight into treatment. I appreciated that she looked at everything as a whole rather than just focusing on where it hurt. She scanned my body and also performed fire cupping where it made sense. I left feeling so much better than when I walked in. I also know this probably isn't a one-visit fix, and I actually appreciated that there weren't any unrealistic promises--just a plan to help my body continue healing. If you're looking for a more holistic approach to caring for your body, I'd definitely recommend checking this place out. I'll absolutely be back.

I was late for my 10am appointment at Morning Crane this morning and had to rush to get there,…read morewhich is not how you want to start off a relaxing massage. It was my first time seeing Christine, and she was kind about me being tardy. We did an intake session and then she used the short time we had left (due to me being late) for a massage. Christine first focused on my shoulders and neck where I hold pain. She incorporated stretches into the deep tissue massage. I had a heat lamp on my feet to warm them and relaxing music played overhead. I relaxed in no time. Next she massaged my face and jawline, reminding me occasionally to breathe deeply. It felt wonderful. I had a mild migraine when we started and it was gone when we were done. Christine is very personable and well educated in holistic healing practices. I'm looking forward to returning and also plan to look into her qigong classes.

If there were such a thing as a Disneyland for Buddhism in an American setting, the closest thing…read moreto that would probably be the Land of Medicine Buddha (LMB) sanctuary, nestled in the picturesque Santa Cruz Mountains near the quiet town of Soquel. I mean no disrespect by this (the organization calls itself a "Dharma Wonderland"), as the narrative below will make clear. Our visit had a dream-like quality to it. It was a weekday, with no scheduled events. As we wandered about, we encountered few people. The handful we did encounter were all very pleasant, exchanging greetings and information with us, as if we were all kindred spirits. It wasn't clear to us initially where the physical boundaries of LMB were. Just as we thought we had reached the end, we discovered yet another temple or other point of interest ahead. Each temple was different, in terms of style, purpose and size, as well as architecturally. The most impressive for me was the 100,000 Stupa, the Mahabodhi Temple replica, which looked like something out of an Indiana Jones adventure movie. That's the 39-foot-tall replica of the 1,500-year-old Mahabodhi Temple in India, where the Buddha is said to have achieved enlightenment. But the most profound personal experience for me was provided by the Wish-Fulfilling Temple farther up the road. The gleaming golden Buddha standing off to the side emanated such a special aura of kindness and omniscience that I was inspired on the spot to do something I had never done outdoors before: I prayed. I prayed for several minutes, in fact (though I'm not even Buddhist). Prior to that, at other temple spots, we spun various prayer wheels, large and small. I pushed a large wooden column, suspended like a swing, into a heavy ornate bell several times. It emitted a "bong" that filled the surrounding wooded enclave with its strong yet soothing sound. Across from the bell was a gong, with two different instruments designed for striking it, hanging on either side. One had a solid soft plastic end to it, the other a fuzzy soft material obviously designed to produce a more muffled sound. Placards with background information and instructions for chants were posted in all appropriate places. I especially appreciated the fact that simplified versions of chants were provided, for those of us for whom the full chant phrases were too difficult to remember. Rustic benches made from split logs were available in various spots from which we could admire the views of the forested mountains nearby and in the distance. Most visitors will probably find the trail challenging -- if you hike to all the temples during your visit -- unless you're both young and in top shape. Here are a few other tips: * The road into LMB is one-lane only. If you meet a vehicle coming toward you from the opposite direction, one of you will have to pull off to the side to accommodate the other. This must be done very carefully, as the shoulders -- where they do exist -- are narrow and the drop from the side can be steep. * There is a food "truck" within the compound but it will not necessarily be open (it wasn't when we visited), so either bring your own food or plan to eat before or after you drive in. A vegetarian restaurant called "Pretty Good Advice" (covered in a separate review) is about 2.8 miles away from the entrance to LMB. * Read the information on the LMB website before going, to be able to fully appreciate your visit. We found no maps available at the compound, so I highly recommend that you print one out from the website. * At the very least, check the information on the LMB website before you drive there, to make sure it will be open. If an event is scheduled, keep in mind that parking is limited and make sure you feel up to the challenge. * You may not be approached by anyone to make the suggested $20 per vehicle donation but this can be done at the bookstore/gift shop near the compound's entrance (if you can't afford $20, then offer whatever you can). I have it on good authority that those who do so will be rewarded with good karma!

This really is a hidden gem. Land of Medicine Buddha Retreat had much more to explore and…read moreexperience than I expected. The hiking path was so beautiful, as I thought, but it also had things to see and read... and usually a place to sit while you ponder the Buddhist quote about life's philosophy. You pass not only tall Redwoods, but also a koi pond and tucked away buddhas from different Asian countries -- China, Tibet, India. There are also other areas to explore on the property, such as a meditation area, store and cafe, prayer area, drums and chimes, statues, and waterfall. There were also docents here and there whom you could talk to. (Note that the meditation area where the waterfall and statutes are located are fenced in and are only open at certain times.) There is a $20 entrance fee per car, but I think it is worth it for the upkeep of the property.

This meditation has given me a greater sense of space, clarity, and freedom in how I relate to my…read moreown mind. Through this practice, I have begun to appreciate spirituality in a way I could not before, and I feel that I am slowly walking my way toward it. Along the way, I have become more able to notice fear, stress, and self-doubt as reactions of the mind rather than immediately accepting them as reality. That small shift has helped me recover more quickly, understand myself more honestly, and respond to difficult situations with greater calm and intention. I did not begin meditation knowing where it would lead; I simply gave it a try. Over time, it has grown into a deeply rewarding journey of practice, growth, and transformation.

The Santa Clara Meditation Center was founded by Korean MASTER WOO MYUNG and is now run by a…read morewonderful Korean couple Sherry (cc'd) and her husband. Words can't describe how terrific they are in guiding your meditation practice which is quite different then the Zen meditation I've been doing at SCU and Empty Gate for 18 years. They are compassionate, caring understanding and very flexible in working with their clients. Strongly suggest you take their free seminar as per https://santaclarameditation.com/free-seminar/ Call or text them at (408) 615-0435 to make an appointment.

Such a peaceful and calming place this is. I have personally done the sky program years back and…read moreattend the weekly follow-ups here without fail. It brings such serenity in my day to day life. I have also attended other completely free knowledge sessions here, and I can feel that my thought process and behaviour with others is getting so much better thanks to these sessions. The monthly satsangs are great too and the people who come in bring such light-heartedness and joy. It is a very open and secular place and the emphasis is on the breathing technique that is so simple yet tremendously transformational! A must-do, I just wish I had done this sooner!

This program is so worthwhile if you want to reduce stress, improve sleep, and be calmer and…read morehappier in general. I can't recommend it highly enough!

I've always been curious about meditation and decided to give this place a try based on other Yelp…read morereviews. My husband and I enrolled in the Level 1 Meditation class, which is free, and lasts for 12 weeks. It definitely is a commitment, but we attended all but one class (due to Thanksgiving break) and really found it so enjoyable and fulfilling. To note, this is Zen Buddhism that they are teaching, so if you are particular about that, it's something to consider. The Shifu who runs the class is really insightful and funny. (I think he's absolutely endearing!!) He made the classes fly by. The way they go is that the first half of class is dedicated to teaching you the basics of Zen meditation (chanting, sitting, walking). The second half is lecture in the dining hall, otherwise known as Dharma talks, which teach you a lot of the practical and traditional aspects of Zen Buddhism and meditation. Overall, going here has helped my hubby and I connect a lot better and learn how to handle stress in a more calm way. We definitely would have joined the level 2 class if we hadn't moved up north. I try to visit and meditate here whenever I am in the South Bay :)

I've visited many temples in the past due to my Buddhist mother dragging me, but this temple is the…read moreonly one that I really enjoy and actually will go on my free will. :P I took the level 1 meditation class in English, which I find is really rare. The other temples that I've been to only speak Chinese or Vietnamese. I don't understand Chinese very well, so I was very happy to find English courses here. The teacher is Shifu JianYing, who is a happy and funny monk. The atmosphere is very warm and welcoming. The lectures are enlightening, fun, and enjoyable. I highly recommend taking the class if you have time (once a week for 2 hours for 12 weeks), and it's free too! :)