I've been coming here for more than a year now and I can honestly say that the boxing classes here…read moreare probably my favorite part of my fitness regimen which I split between strength training, OrangeTheory, and The GYM. I originally got interested in boxing by trying out some workouts at 9-Round but I wanted to learn some better technique. Boy i didn't know how much I didn't know until I started at The Gym Boxing. Marty is an amazing guy - super friendly but incredibly knowledgeable. He has trained many professional athletes so he knows his stuff. He really focuses on technique and I feel I have learned a ton in the past year. I even had a one on one training session with him and it was awesome. The cardio classes here are fun and intense. They are definitely an awesome workout as I feel pretty spent after each session. There are people of all levels in the class and absolutely no judgement on beginners. There are many regulars that have been coming for years and everyone is very friendly. Overall if you are thinking about boxing or just getting in shape, I highly recommend The GYM Boxing as it has been awesome.

I am almost 74 years old. I've been going to The Gym for almost a year now. I am enjoying the…read moreexperience tremendously. Both of the trainers are caring and competent. Working out this year with boxing has improved my blood test results, and I feel so healthy. The workout includes a range of cardio and strengthening activities. I highly recommend The Gym!

Hidden gem, not for people looking d For a light boxing…read moreclass. They mean business. I highly recommend them!

Bonnie is the best training coach anyone could have I've known her and Bert Rodriguez for years…read moreawesome self-defense trainers Best around anywhere.

If you are close to the Plantation, Sunrise, or Westong area, this Dojo is definitely convenient…read morewith their variety of class options for all ages. Obviously kids classes are not with the adult classes but the concept is the same. Everyone starts at the bottom and works their way up in skill level. The dojo (classroom) is clean and has plenty of open space for learning and competing. The instructors are all well trained and care about teaching the Double Dragon Karate methods in a safe and structured environment. Parking is free and not an issue as this plaza is never very busy.

Double Dragon Karate Institute is truly a standout in Broward County. It's the largest dojo in the…read morearea, and you can feel the difference the moment you walk in - spacious, professional, and built for serious training. What impressed me most is the traditional and highly structured instruction. This is not a "belt factory" or a commercialized "MacDojo." The training is disciplined, technical, and rooted in authentic Goju-Ryu principles. Classes are organized, instructors are attentive, and there's a clear curriculum with real standards. Whether for kids, teens, or adults, the focus on character, respect, and skill development is evident. If you're looking for real martial arts training in a professional environment, Double Dragon sets the bar high in Broward. Highly recommend.

Love this place. Brand new setup. Great deal with additional gym membership included - with access…read moreto basketball courts, plus more. Great offerings and great trainers! Knew these guys when they taught at another BJJ gym. Solid, dedicated team! Recommended!!

The facility is an athletic sports complex with a magical place called atom martial arts. The place…read morehas a very unique vibration to it, the instructors are extremely knowledgeable and the people that train there are friendly. If you ever want to reinvent yourself and become a better person from not only a health standpoint, physically fit and mentally strong you need to take the classes and be coached its cheaper then a therapist. The people of atom will help you achieve your goals and do it with a smile.

Nothing has changed Consistently great…read more Great atmosphere, teaching & character building Master Cisco is awesome

Our boys started at UMA Weston in February After five months both are excited for every class and…read moreour oldest son's confidence level is high, we couldn't be happier! We are so glad to be a member of the best school and we recommend this program to any parent wanting to invest in their child's self confidence.

Was a member of this gym a few years ago and took a hiatus and returned back today for a great jiu…read morejitsu workout. Professor D is a very patient instructor and a well versatile martial artist with a strong emphasis on jiu jitsu. The key components are discipline, technique, strength and cardio. Great gym and great people.

My experience at Spartan Martial Arts and Fitness was outstanding. The community vibe is strong…read morehere. I was greeted with open arms and felt part of the family from from. the moment I stepped in. Training under Coach Dee was the highlight of my visit. His expertise in Brazilian Jiu-Jitsu and MMA, combined with his focus on boxing, significantly improved my technique. He dedicated time to refining my movements and shared practical combinations that are great for real-life scenarios or solo training. Whether you're a beginner or an experienced martial artist, Spartan Martial Arts and Fitness offers a blend of expert guidance, friendly atmosphere, and a genuine sense of belonging. I wholeheartedly recommend this gym for anyone looking to improve their skills in a supportive environment.

Still the best studio EVER!!! Now it's been two babies later & I worked out at Live through both, 4…read more& 3 days before giving birth. The instructors are always helpful, accommodating, encouraging & challenging. They offer over 90 classes a week at an affordable unlimited monthly rate and they're not pretentious at all. People go there to work out and Tony, Phil & Niecey will know you by name making you feel that you belong because you do! If you want to get in & get out that's fine, too. There's a variety of classes including: HIIT (Zone), spin, Pilates Reformer, yoga, Zumba, TRX and if you want to look at their entire lineup check them out on the MindBody app. The class variety and quality to cost just can't be beat. These are quality classes where there's something for everyone, beginner or novice. I find the classes are always challenging and I've been working out for a while. Yet don't be intimidated if you're new either b/c they do a great job at modifying until you're ready to add that extra weight, rep, whatever it is that you need. As I mentioned before this studio is not pretentious. No one there has to look like silicone Barbie or Ken to give you a good workout or work out beside you. It's a friendly laid back atmosphere, but you'll still get a great workout. The instructors are all great! They teach to their own style, but are always challenging. Stacey is the best Pilates Reformer instructor hands down. I believe she has over 20 yrs of experience. Everyone's always shaking & sweating (sometimes limping, in a good way) from her class. Jimmy is hardcore, like a drill sergeant, but always changes it up and will offer modified versions if you need. Colleen and Darnell are also great and always change things up, so you're never bored. They're both so encouraging, motivating and have the best music. Lastly, regarding the billing when I had any issue (which was maybe once) I'd call or ask in-person. I think sometimes technology & billing can require a bit of a learning curve, so be patient and bring it up if it wasn't resolved to your liking the first time. I find it's likely oversight than intentional because that was the case with me. I hope more great things are to come and that they expand their members, space and classes!

I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

I absolutely love this place! From spinning to Pilates, everything about it is awesome. Nicole is…read morethe lead, along with an amazing group of instructors--Brook, Ariana, Patty, Dani, Dariann, Andrea, and Yeneily. Andrea and Yeneily also teach Pilates, and they are amazing! Spinning has become such a big part of my life. I'm just shy of 700 rides and already looking forward to the day I hit 1,000! ‍ There's just something about getting on that bike, the music, the energy in the room, and pushing yourself through a ride. No matter what kind of day I'm having, this place has become my escape. I can walk in carrying the stress of the day and they help me walk out feeling completely different. They also offer red light therapy, which is great for sore muscles and recovery, and leg compression therapy, which feels amazing after a good workout. This place really is my happy place. I love the energy, the instructors, the people I've met, and all the rides I've shared with them and even the Pilates has me hooked. It's become so much more than just a place to work out. Give it a chance--I'm pretty sure it might become your happy place too! ‍ ‍

Discovered cycled fusion after a Yelp Elite event, Badges and Bikes 2026. After that class I was…read morehooked! I registered for the Morgan Wallen and Friends class and I'm so glad I did! The hostess was incredibly sweet, waving the $4 cleats fee as it was technically my first class and I was unaware. Making my way to their locker room, they were decorated for Valentine's Day. I thought it was a sweet touch. The rooms, including the bathrooms, were very clean and smelled nice. Bathrooms were equipped with all the essentials, including feminine products, which I appreciated. My instructor was Dariann. Super sweet and high energy. She was engaging and motivating, keeping everyone in good spirits during the class. I enjoyed the song choices and the over all energy of the class. At the end of the session, the hostess was waiting at the door with cold towels. After an intense workout, those really were welcomed! :-D Looking forward to my next class.