Who likes to hit the gym when they travel? Not me! However,…read morewe all know what's right, and for that reason I decided to pack my gear and hit the gym on my last business trip. I searched online and found Fit Body Boot Camp or FBBC as it's called. Other reviews convinced me to try it out, mainly because reviews for other gyms in the area were not so hot. I did their Online Package, where for only $29 I could get four (4) visits and access to some online downloads from the franchise mothership. The process was super easy! Took just a minute to complete the signup. Almost immediately I received the email confirmation. The online goodies didn't really excite me (wasn't really interested in reading a corporate rendition of fat burning ideas, audio report, and nutrition information; sorry, no offense.) ANYWAY... The $29 special allows you to take four sessions within 14 days. I could only hit two classes during the week I was traveling in the area and got my butt kicked, THOROUGHLY. I do Boot Camp style classes a few days per week back home and are all one hour classes. The FBBC classes are just 35 minutes but don't let that fool you. I was praying to crawl out of the door within 15 minutes. Don't let that scare you, that's a good thing! We were broken up into teams of two and four people, and pushed through different interval training. Ropes, bosu ball work, elastic strap work, dumbbell work, kettle bells, ropes, more! One thing that really left a positive impression on me was how the instructors would walk around and motivate, review your form, and help you correct any issues so you can get a better, safer work out. Totally impressed. One tip to the newbies: you are asked to wear clean, indoor-only shoes. That's a fair enough request because they don't want people wearing the same shoes that they ran along the beach with into there really awesome carpet-padded workout room. Any clean gym shoes will work, just don't be "that guy" who brings in a pair of cruddy, sandy shoes. If you're looking for a workout that's only 35 minutes where you will get intense cardio and muscular work, this is your place!

Marianna and her staff are true athletic professionals. As a past Division I college athlete, I…read moreknow what it takes to get in shape, but Marianna and FBBC make staying in shape a priority. They are great at modifying exercises for you, depending on any injuries you may have. This is VERY important, as most group trainings don't take the individual into account, and injuries often occur. I have been working out with Marianna for over 3 years and I will remain loyal to her as a trainer. I enjoy her private sessions as well at the fun environment of the bootcamp sessions. I highly recommend Marianna and the FBBC team!

FBBC Goleta is a great place to workout. I was in Goleta for a training seminar for work and I'm a…read moremember of Walnut, ca FBBC. They let me stop by and train for free as a member the 2 ladies here are very welcoming and made me feel like part of the group this is a very positive environment and everyone was very nice and welcoming. So if you want to start the New Year and get back into shape this us the place to do it. They have a 4week new year challenge that will start soon. The workout leaves you feeling great and for just 30 mins to 40 mins time hoes by fast.

If you want to get into shape- this is the place!!!!! I'm 67 years young and loving it!!!!read more

I've been going to this location for over a year now. As a longtime OTF member, I was missing my…read moreworkouts during the pandemic. Although COVID was still very much around in 2021, the gym reopened in the spring of that year. The COVID protocols were a bit funky... they required masks to enter the facility but once you were running on the treadmill, you could take them off?!? Didn't make sense to me. Anyhow, now that the mask mandate is over, it's kind of like "at your own risk". They offer wipes throughout the class (when switching groups) to sanitize the equipment for the next person. I do love the workout because I think it's the best bang for your buck, if you want an intense workout (mostly cardio) with about 15-20 minutes of strength training. You do a session on the treadmill (up to 30 minutes) of running at varied paces/inclines. Then a combination of rowing and strength training. I like to start on the treadmill. The bigger classes get split into three groups, with a 1/3 of the class starting on the treadmill, rower, or weight room. Bring a towel and water bottle!!! You will be dripping sweat by the end of it. The goal is to get at least 12 splat points (when your heart rate gets over 84%). To track this, you will have to buy the OTF heart monitor and you will see your progress on the screens around the room. The theory if you get 12+ splat points, you will burn extra calories over the next 24 hours. The coaches are all great. I especially like Sarah, Stephanie, and Jeff! They are all very encouraging during the workout. During the academic year, this location is filled with college girls from UCSB, just FYI. It's never hard to get into a class, and I usually wait until the morning of to book a class through their online app since there is a late cancellation policy if you don't cancel within 8 (?) hours of the scheduled class. I signed up for the Elite membership which gives me 8 classes a month, which works perfectly for me, as I do a lot of other forms of exercise. I love OTF and am glad it's part of my workout routine!!

I loved that this place gave a free month of classes to newbies so they could give it a try to see…read moreif they liked it. I was one of those people. I've never done classes like this and was intrigued as I know a few people who go here. I tried four classes with four different instructors and this is what I found. 1. While there is a circuit of machines and equipment to use, each class is different. There are themes to the classes which helps keep things feel fresh. 2. The instructors are seriously so positive and kind. They helped me with the machines and checked on me during each stage. 3. The people who go here are also so nice and supportive. It can be intimidating starting at a new place but I felt welcomed. 4. Sadly, this is not the workout for me but I really think this is a great place for people who want a trainer and enjoy this kind of pace. The classes went by quickly and I definitely felt it a few days after. But alas, not something I see myself doing. Overall, i think this is a great place for every body!

I got the opportunity to try out the Rise up fitness workouts for 30 days free. I have to say it…read moreis absolutely a fantastic workout!!!! I really love everything about this place! A high energy, positive environment with fun high energy music to keep you going! This Workout is challenging but great for all fitness levels. It's an intense cardio yet low impact workout and you can go at your own pace with no judgement. The instructors are so helpful, professional and provide guidance when needed. This is the place to be to up the game in your fitness routine. Worthy of five stars for sure! C'mon give Rise up a try

Am so happy with the results. Great program, my wife and I love it. Thank you Manny.read more

The atmosphere and leadership help make this program one if not the best programs in the 805. I…read morefeel stronger, have much more energy and think clearer. I have gained muscle mass in areas i never knew i could build. I'm only in my 3rd bootcamp and the changes are dramatic. I will post pics once the process is complete. This is life changing! Thank you Manny for changing my life and thanks to Karen to pushing me to join!

Since I have Fibromyalgia and arthritis it's difficult to find a place where working out doesn't…read moreexasperate the symptoms or cause a Fibromyalgia flare up. I am beyond grateful for SLO Fit Body Boot Camp and their guidance in helping me set up a routine that is getting me back into shape. Before the onset of Fibromyalgia I kept myself in excellent shape. Now I truly can say I can see that goal realistically again. Thank you!

Coaches Drew and Kristy are amazing and driven to customize workouts and nutrition plans to get you…read morethe results you want to see.

I had been interested in trying out Muay Thai, Kickboxing, Boxing, etc. for a while but hadn't ever…read moregotten around to joining a studio. Since returning from uni, I decided to look for some studios in my local area (SY Valley) and found Awaken! When I was checking out their Instagram, I really dug the vibes and message shared by the owner. I happened to notice that an Intro to Kickboxing class was being hosted in the coming week and decided to attend! Located next to an old theater, there's lots of parking for the studio. I had seen that the studio was a no shoes policy so I entered, then took off my shoes before walking onto the mat. I got to meet the owner Bridget and she gave a spiel about Awaken and its mission! During the class we were taught some basic kicks and punches that would come up during a regular class at Awaken. She also took time to explain the various types of classes that were offered at the studio. It was a very cool and fun environment that definitely encouraged me to come back. Ever since this class, I purchased a class pack and have been coming back every week! I would become a member but am currently in the midst of transitioning out of university and don't quite have the funds to support a membership at the moment. Nonetheless, I've enjoyed all of my classes I've taken and miss it when I don't go back for a bit. Anyone thinking about checking Awaken out -- go for it! You won't regret it. I highly recommend them!

Looking for a gym that is welcoming, fun & works with whatever experience level you are at? Well…read morelook no further because this is it! All of the instructors are kind, knowledgeable & straight Beasts! I've been a member for about 4 months & go 3-4x/wk. I take kickboxing, circuit (wake n weights) & strength yoga. I feel stronger, more confident & truly enjoy all the classes! The small class size is also a perk! I am truly grateful for this gem aka "gym".

Great gym with a cool owner and great machines. Generally has very good upkeep and a respectful,…read morenon-douchey yet buff clientele. A rare find among gyms for sure, and a hidden gem in SB! Definitely the nicest gym I've ever trained at, chain or private. The only reason I regretfully gave 3 stars (I had a 5 star experience till recently) is that for the last two months or so, the place absolutely reeks of old BO. As in, sweat that was not cleaned in any timely manner and allowed to just ferment there. I don't know if they cut their janitor's hours or what, but they clearly changed their cleaning protocol because every room smells horrible now. It would be great if this issue was remedied (and maybe the group fitness classes that happen right after work from like 5-5:30 PM weren't taking up the whole first room of the gym, so regular gym goers can actually use the first room when they, too, come after work.)

Been going here for 3 years. Feels like I'm at a private gym of my own. Never have to wait for…read moreanything. Tons of space. Jordan the owner is awesome and so knowledgeable as well if you're looking for personal training! They have it all.

Coach Heidi runs a great bootcamp! She makes me work hard and it's fun. It's nice having her there…read moreto instruct me on the proper way to do the moves because I feel like I'm always doing them wrong at the gym... or too afraid to try. My favorite bootcamp out there!

Coach Heidi is the best! She always mixes things up, so I am never bored with the workouts. She has…read moregreat music and energy that keeps us all motivated and moving! She is also great at ensuring proper form so that we stay injury-free and get the most out of our exercises. I look forward to her bootcamp every week and leave feeling like I can conquer anything that comes my way!

We have been to one class but my son had the best time. The instructors are great at encouraging…read morethe kids and talking them through kickboxing. He already wants to try other martial arts classes. Thanks so much for a great first time experience and impression to the Paragon team

A great team! Tough training from coaches who care. Ample parking. Hot showers in a clean…read morefacility. Awesome competition team.