Do not recommend this studio. First of all they had an old card on file and it got rejected. I…read morereached out to provide an updated numbers they claimed their phone was not working. So I had to go into the studio in person. After a few weeks of not making it to the studio, I decided to join lifetime and quit perspire. I sent them an email to cancel and then they kept sending me emails saying I had to send a written request which I already had done. Finally they said they accepted my cancellation. Yet they continued to try to charge my card. I again emailed them to stop attempting to charge my card and they said it was an old automated system. The charge eventually went through (even though it was an old number). I had to call my bank to dispute and put a permanent block on perspire to never charge my card again. In addition, there was one new girl who was completely angry at the counter. Would get frustrated if you wanted to bring a friend and charge to your account. She was always angry when she had to do any work. All this added up to me cancelling my membership. If their phone would have been working in the first place I wanted to give an updated card number to them but they could not accept. So in the time they put me off, I decided to quit my membership. I do not like the fact that they fraudulently continued to charge my card even after I quit.

Tried their special today. Staff super friendly, helpful & professional. The individual Infrared…read moresaunas very clean. You can watch TV or listen to music. Very laid back and relaxing. Session was 40 minutes- definitely a great "sweat session". Ask for Daphne, very knowledgeable and nice. Special pricing happening now. Check them out!

Clean and quiet facility with private suites per sauna. I appreciate the flexibility in controlling…read morewhat your session's experience is, like changing ambient lights, sauna temperatures, and whatever you decide to watch on TV. Marissa and Ashley were more than helpful with giving me enough info on how to prep for my very first session.

This place is clean. The staff is amazing. I can't speak for all the benefits but I'm healing…read morefrom a major surgery and the pain relief is immediate. Nerve pain included. I sleep better and at the same time feel energized. Definitely worth going.

Cold Cowboy Club has been doing wellness pop ups for the past three years, and now has a physical…read morespace located inside Latah Chiro. I discovered them as a neighbor on The Bench during one of the pop ups they were doing in their parking lot. First off, going up to a bunch of strangers who like to sit in extreme hot and cold is intimidating in and of itself, however, the entire staff is nothing but incredibly friendly and cordial, and they welcomed me when I came up to try the contrast for myself. That first day, I used their mobile setup of ice baths and sweat tents, but Dr. John offered me a quick tour of the facility and explained that they have drop in rates as well as membership packages. I told him that I would go for a month trial, and wanted to see if there would be any positive results. That was three weeks ago. Having an unlimited membership, I have gone 6 days a week since signing up. The online portal is incredibly easy to use, and I book a 45 minute session based on availability. My days off, I go in as early as I can to start my day energized, and on my work days I choose to end the day relaxing in a sauna. I haven't slept this good in years. I feel physically amazing, my mental health has genuinely been lifted, and I love having a dedicated 45 minutes a day to not be on my phone and focus on mindfulness and meditation. The cold plunge is pretty intense at first, as they keep the temperature around 40 degrees Fahrenheit, but the sauna has easy controls on the front to change from an average of 180, up to my personal preference of 195. It takes a few days to get used to the intensity, but now I feel the difference on the days I don't go. With how densely populated the bench has become, it's hard to justify spending 20k on a setup for home use, so the unlimited membership is a no brainer for anyone interested in contrast therapy. My first month trial is almost over, but I'm excited for my next month's renewal.

Great setup for contrast therapy. The sauna is a nice traditional one and comes with an essential…read moreoil spray bottle. Cold plunge is about as cold as you can get. Been looking for a spot with a sauna and cold plunge and this is it!

My experience working at Snake River Pools and Spa was extremely disappointing. I was verbally…read morepromised a wage of $19/hour during a conversation with management, which influenced my decision to move forward with signing a lease. I made it clear during that discussion that while $19/hour wasn't a dealbreaker, I needed clarity for financial planning purposes. I was told yes -- that I'd be paid that rate -- and was brought on through a temp agency at $18/hour. Once I was officially hired, however, my hourly wage was reduced to $17.50. I was told this would be temporary and that I'd receive a raise in the near future as I gained more training. That raise didn't come for another 8 months, and when it did, it was just 18 cents. During my time there -- nearly a year -- I was given increasing responsibility and eventually led deliveries. Despite the demands of the role, staffing was consistently inadequate. Most deliveries were handled by teams of just two or three people, which often felt unsafe. One particular delivery involving a Vanguard spa tipped over while we were using the company-provided equipment. I was nearly injured. (There is video footage of this incident from the customer's security camera.) In my opinion, the company places heavy demands on employees without providing the necessary support or accountability. This culture appeared to carry over into the customer experience as well. During my employment, I observed multiple instances where spas sent in for repair sat in the yard untouched for months. In some cases, customers waited weeks -- or longer -- for service. I'm sharing my experience in the hope that it helps someone make a more informed decision -- whether you're considering working there or becoming a customer.

The sales process was great. The service is the bottom of the barrel…read more Snake River Pool & Spa has gone down hill fast. The service is on par with the worst service I have ever experienced. I can no longer recommend them in good faith. We've bought two products from them, a hot tub, and a sauna. We've had the hot tub under repair since October - it's now January. As an example, they were here in November to wrap up the repair, and discovered they were missing a part that was in the shop (8 minutes away). They said they'd have to leave and come back another time to fix it. Three days later, the QC person showed up unannounced to confirm the tub was fixed; it was not. They left, and we heard nothing from them for 6 weeks. They texted yesterday that they would be here today, January 10th. There was nothing in the text asking us to prepare or to drain the tub. When they got here, we told them the tub is not drained. The service tech said it needed to be drained and it would take 4 hours - it takes about 20 minutes. He did not know why he was here and he did not know what he was supposed to do; he left, and we still have a tub that is not repaired. On our sauna, it was delivered with a cosmetically damaged heater. It was damaged during shipping. They said they will order a new one and replace it. Eight months passed, and we heard nothing. We checked with Snake River Pool and Spa, and they found they did not order it. SO, they ordered it. It has been 4 1/2 months and we've heard nothing. I recommend finding great products at a vendor that knows what "customer service" means. Stay away from Snake River Pool & Spa.

I wanted to an update after another 6 months of membership. I've been a member here off and on for…read moreyears. A few general comments: - The smaller size and location of the gym are positives in my view. If you need to drive and park, though, it's rough. They have parking through the hotel, but it's time limited and the garage gets full and unusable if there are lots of hotel guests or events. - The locker rooms are tiny, barely kept up (broken hooks, and doors, towels strewn about), showers are sort of just a mess (it's one big open space mostly). Also, on the mens restroom, the urinal continues to almost flood daily as it's been kind of clogged forever. You can use it, but don't flush it.. - Cardio machines are ok -- getting on the older side but work well usually Some frustrations continue to include: - They lease out the pool to external swim lessons, so there are large swaths of the day where the pool is basically unusable and kids are running around, screaming, parents are everywhere -- it's a mes - It's also the hotel pool and gym, so between that, swim lessons and normal members, it's a dirty pool if we are being honest. I used to swim here, but I've run into so many gross hairs and "things" underwater that I just can't do it anymore. - It feels like ownership has gotten a little excited post pandemic and membership growth has REALLY taken off the last few months. It's really noticeable and at peak times (4pm-7pm) it's almost impossible to get a weight workout in without massive frustrations. There's simply no space. There's one single real squat rack (the other is a smith machine type thing), a couple benches, one normal bench press ... you'll end up nearly bumping into people just trying to pick up dumbbells. - There also seem to be some third party kettle bell trainers running private training in the gym, which further takes up space and seems to always ALSO be at peak times. - During peak times -- FORGET about trying to even get changed in the locker room. It becomes like trying to change in an aircraft lavatory. - I don't know if they plan to cap memberships, but I worry they won't (like all gyms, they just love the money coming in) ... and it's now teetering on not being a usable gym option just because it's so uniquely small in terms of Sq/Ft. It just doesn't handle the extra people well. - For now I continue to go and mostly enjoy it but only because I have schedule flexibility. If I were forced to only go at after work times, it'd be a tough sell honestly. 4/5 for now -- but it's getting too crowded really quickly

Me and my three girlfriends were staying at the hotel for the weekend coming from out of state, and…read morewe chose the hotel partly because of the attached spa. It was difficult to schedule four services at the same time, but they were able to accommodate a facial and massage at the same time, and then two more massages right after. We thought our services were fine; my girlfriend had a prenatal massage and said her therapist talked the whole time which she thought was distracting, but I had the same therapist right after and we didn't chat at all. I know therapists usually go off the energy of the client that they're working with, so I think she was probably being polite and the therapist might have considered it being open for more conversation. Anyway, like I said, we did enjoy our services. We were hoping for a group discount, but instead they treated us each to a glass of wine, which we appreciated. We didn't use any of the gym or pool facilities, nor the locker room. The gym equipment seemed fine. There were quite a few people in the gym. We didn't see anyone using the pool, but there were people using the hot tub, sauna, and steam room. I would say that clientele leans more male, and the pool/hot tub/sauna/steam room are co-ed, so take that into consideration if you visit.

It was my turn to plan date night so I wanted to look into new options outside of the normal after…read moredinner activity. Found this place while searching Spa options and thought it might be a fun experience. I was not wrong. We had the absolute pleasure of enjoying our time in the moon room with the Owners. We didn't know they were the owners until about half way through. They were so friendly and supportive in how to best navigate the procedure of hot cold therapy. Sitting in the sauna for 15 minutes is not the easiest but in comparison to the cold plunge it's a cake walk. Between the sauna and the cold plunge they have a bucket shower that is very refreshing and helps keep the cold plunge from getting too contaminated by sweat. The first time in the cold tub (which is a brisk 50°in the moon room 40° in the other room) I couldn't even get in past my knees but after getting out I dipped my arms in and definitely felt some joint relief from the full experience. It wasn't until the last time I went in the tub that I could get shoulder deep and stayed for close to 3 minutes. The trick is controlling your breathing and focusing on that. This place is a 10/10 for relaxation for rejuvenating and just a fun date night in our experience. Highly recommended

Highly recommend this place. It's so relaxing, and I felt the health benefits immediately. Everyone…read morethat I know who has tried SISU has absolutely loved it and has been back. The locker rooms are a nice touch, and it's a very relaxing environment. The stress melts away, and I feel more alert throughout my day. Going in the mornings before work are my favorite.

Juliana is a warm, kind, empathic healer. She made sure that is felt comfortable the entire…read moresession. Every detail was accounted for. Her knowledge and wisdom (on nutrition, cleansing, conscious metaphysical healing) -profound. It's hard to put into words the experience I had, but among the them, I would describe my experience as healing, nurturing and profound quite possibly life changing. Thank you. You truly are a gift to us all.

I googled and found Juliana and I was very pleased with the knowledge she has and how caring and…read moresincere she is. She goes above and beyond for her clients and in my case I wasn't her client yet she was available anytime for my questions. I was looking for someone for my son who was away at college. He thought he'd try it once and he felt so amazing after his first treatment he booked more (he needed more). He couldn't believe the difference in my opinion everyone needs to have colonics sometime in their live. If in doubt reach out to Juliana and she will make you feel very comfortable and answer whatever questions you have as she did for me. She's truly amazing and I am very grateful for everything she has done for my son. Also she is priced well.

Very nice spa, really impressed with the massages and facials I've gotten here. Staff is friendly…read moreand skilled.

My husband bought me a gift card right before COVID shut everything down. I called them to check on…read morethe balance on my card and they told me it had expired. No mention of gift cards expiring at the time of purchase, no mention of this when I called them last summer, and no expiration date on the gift card. But apparently my $360 has just evaporated. Never got to use it, so I can't speak to the quality of spa services. But I can say that their customer service is abysmal.

Holy jeeze the soliciting that this place does. Text messages, they will call you, they will email…read moreyou. You have to tell them to stop. They really want your business and of course your money. I came here for a promotion for my gym. Did the cryotherapy but it was in specific areas. The girl that did it was awesome. I can't fault her for anything. The cryo didn't work for me at all. My knees hurt after. For a couple of days. If you try this place make sure to NOT use your real contact info, unless you are ok getting phone calls, text messages, and also emails from them to get you to come back. One day businesses will not do this. I only put my info because it's required, I don't put my info for you to spam me.

I have been doing the Neveskin shape and tone with Bailey and it has been great. Would definitely…read morerecommend it.

I love balance! The staff and instructors are the nicest people and facility is great. I like the…read morebig heated room upstairs and the lockers rooms are also perfect. Great location in Meridian, especially loveeeee their sculpt classes!

I have gotten to talk to the owner Angela a few times now and she is the most down to earth people…read morecentered person you will ever meet. She has a genuine drive to keep people on their mats and help people get through tough times, they even have financial assistance and so much flexibility with their people. You will never feel like a stranger here and I feel so at home with Balance.