I was having sciatic pain after a minor car accident. I felt like the owner had little interest in…read moremy aches and pains, just put me in a room and used hot/cold therapy, and a bit of hands-on therapy. I thought he was more interested in a high billing because he knew an insurance company would be paying. His services were way over-priced. Nice enough but I wouldn't go back.

Dr Holland is great. Finished my mother's last PT appointment today. Although we are glad she's…read moredoing better, I think she will miss her visits simply because they are so friendly. Would recommend Dr Holland to anyone searching for a physical therapist.

Melt is in my weekly routine! It is amazing , I don't think you will find too many Sauna+Cold…read morePlunge spots decked out like this in New Orleans. I really look forward to coming here to get my recovery in. It is so relaxing and has so many great benefits for your body. I seriously think everybody should try this you would fall in love!

So I usually like this place. But on my most recent experience a few days ago, there was this very…read moreaggravating banging noise coming from - I believe- above the building. I don't know if they were working on the roof or what, but the experience was extremely unpleasant.

I was referred to Regeneration Station by an existing client who had nothing but good things to say…read moreabout the experience. I was curious and excited to try the technology. I don't know how it worked but after one two-hour session, I feel more energetic yet relaxed, my mind is calmer, my mood is happier, my insomnia has improved, and my joints ache less. I haven't felt this good in ages! I will definitely continue as I'm told the benefits build with each session. In addition, the staff is wonderful. The owner, Pam, is so helpful and knowledgeable.

From the owner: Wellness Center focusing on Detoxification and cellular regeneration as well as body sculpting,…read moresauna, cold plunge, PEMF and more.

Spyre has become my go-to weekend spot in NOLA. If you're looking for a great workout, you have to…read moretake a class with Dana. She is incredibly motivating, fun to talk to, and will absolutely push you to your limits! After a tough class, it's the perfect environment to unwind. The space is beautifully designed--very aesthetic, cozy, and inviting. Whether you want to get some work done at the cafe (which has a great selection of coffee, food, and drinks) or focus on recovery, they have you covered. They offer excellent sauna and cold plunge packages, plus day passes for the pool. It's a top-tier spot to sweat, recover, and relax.

I really enjoy every visit to Spyre. I was glad when I saw that class pass allows you to schedule…read moreclasses at Spyre. My favorite class here is the Afrobeats dance class with Kim. It's a great workout and so much fun. You don't have to be a dancer to take this class but be ready for fun and to sweat! You can also get a day pass to the pool for $20.

I'd be giving these guys more stars if I could, awesome, friendly, knowledgeable staff…read more Me and 5 others spent 2 weeks here and we were in utilizing there incredible equipment and services every other day. Thanks so much we will most defiantly be back when we return to Mississippi next year.

Love this place! Friendly staff, clean lounge/spa like! Ease of registration , the staff takes…read moresuch good care of me with a robe, clean socks and slippers, a water or coffee or tea but most important takes my pain away and has helped me to recover ! Went in with a chronic pain issue on my hip and now I don't have any pain! I go in after a hard workout and I feel so good and have so much energy! Thank you Gulf Coast Cryo!

I was gifted an experience here for my birthday and I chose the 45 min sauna and the 60 minute…read morefloat. When I arrived, I was greeted by the gentleman and checked in. He explained how things would flow during my time there. He guided me to the sauna room first and explained how to enter the sauna capsule. I was given space and time to undress and enter the capsule. He knocked and entered the room as he stated he would just to make sure that I was correctly in the capsule. I was not lol. So I'm glad he came in to correct. The sauna was at 99 degrees I believe an it got toasty quick. There is a clock on the wall that you can see. About halfway through, I got too hot (I'm not a regular sauna user so this may be a newbie thing) so I removed myself from the capsule to cool off a bit. I later got back in with about 10 min left on the clock. The timer went off and I grabbed my things and walked out to lobby area to go to the float room. Once in the float room, he explained that the pod would fill with water and that the lights would go out. In the room is a floatation pillow for your head to use if you prefer. There's also a shower in the room for after your float. They also provide ear plugs and Vaseline to apply if you've got any nicks and scratches to avoid irritation from the salt water. The actual float was nice. The pod stays open the whole time and there's ambient music playing in the beginning to relax you. The total darkness was fine for me but may be difficult for others. I floated on my back initially and kind of just let the water carry me. I switched to a stomach float later on, using the flotation pillow under my chin. It was really nice to relax and bounce off the pod walls without feeling the need to course correct. My only concern was the airflow in the float room. I'm not sure if there was any or if it was just warm due to the water in the pod (the water is lukewarm btw). Maybe I was just overthinking. Overall it was a nice relaxing experience!

This was my first visit, but definitely will not be my last!…read more Float Nola is located in an area with ample parking. I visited on the weekend, so parking was free. It is appointment only. Upon entering, I was immediately greeted by Cecil. He was very friendly and informative. The establishment immediately soothed me with it's peaceful aura. I visited for the flotation pod. I was then set up with the float room. He explained the flotation process and set proper expectations. The flotation experience was super relaxing. I was able to meditate the entire time and left feeling like I lost weight. It is a very relaxing experience. They offer many other services, such as massages. I look forward to visiting again to try out their massages. I also look forward to more flotation experiences.

Melt is an amazing business. I didn't really know what it was all about and they were very…read moreinformative about each service. The studio is very clean and even though it has stalls, it's pretty quiet because I know everyone is screaming internally! They are pretty flexible too because I was about 5 mins late coming from the city and it was no problem. If you don't know what all the remotes are for, definitely ask because I never can remember.

I had an amazing experience, the staff was so kind and gave me a tour and showed me the whole…read morestudio, the place was really clean, the prices are really good, and i left feeling totally relaxed.