I had my first meeting with Kait. I really enjoyed her simple approach to explaining what we need…read moreto fuel our bodies and how food is not a demon. I had a few a-ha moments while chatting to her and left with a straightforward guide on how to make a couple of tweaks to improve my diet. Their office location is a bit weird but if you follow the detailed instructions they send before the appointment you will have no problems finding parking and the office location.

Life changing. Years and years of yo-yo dieting no more. Through working with Megan, I have a much…read morehealthier relationship with food and have stopped starving myself. I have much more energy and understand what type of foods are beneficial for my goals. Megan also helped me in preparation for my pregnancy and during the pregnancy. Having a solid foundation led to a great rebound after my firstborn. I am going back to her for the last of the baby weight. The accountability and encouragement is quite helpful for both my physical and mental wellbeing.

I came to Doctor Kirti Kalidas with several concerns, he listened and defined a gameplan to start…read moreaddressing my issues from several fronts, viral, hormonal and nutritional. I feel the tests Dr Kalidas ordered were comprehensive and helped in getting a whole picture of what was going on with me. My primary never ordered anything similar. After following the recommended regimen for a few months, the positive effects were steady and continuous. My anxiety and palpitations disappeared, I was able to sleep through the night again, my energy was greatly improved, my hair stopped falling out and my nails went from ridged, thin and breaking to strong and healthy again. Dr. Kalidas addressed my thyroid issues and I feel I have a plan to address them and keep me healthy. Doctor Kalidas combines years of practice in traditional medicine with a wholistic approach. His medical and office team is great as well. Dr. Kalidas and APRN Elizabeth, teamed up to answer all my questions regarding dosages through the portal. Great Responsiveness! The Attention to detail helped us avoid wasted time and appointments. I got a call before my follow up appointment, making sure all the necessary labs were complete before the follow up. I had missed getting a set of labs so they helped me get the follow up appointment rescheduled. If you've ever felt like doctors see you as the organ they specialize in, rather than a whole system and person, I highly recommend Dr. Kalidas. He'll give you the whole picture, get to the root of your symptoms and define a game plan to address your health issues.

A Life-Changing Doctor and Team - A Deeply Grateful Review for Dr. Kalidas…read more I don't usually write reviews, but when someone has such a profound and life-changing impact on your life and the lives of your loved ones, it becomes a necessity. My family and I have been under the care of Dr. Kalidas since 2018, through some of the most difficult health challenges we've ever faced. From the very first visit, he showed a level of care, attentiveness, and dedication that is simply rare in today's world. No matter how complex or overwhelming the issue, Dr. Kalidas never gave up on us. He listened with compassion, responded promptly, and guided us with wisdom, patience, and extraordinary kindness. He is not only a gifted holistic doctor but a true healer in every sense of the word. Time and time again, he went above and beyond--taking calls, answering urgent questions, and offering comfort and clarity when we needed it most. His devotion to finding the root cause and the best possible path forward for each of us has brought healing and hope back into our lives. What truly sets Dr. Klidas apart is not just his medical knowledge, but his heart. In my 60 years, I have never encountered a doctor so selfless, so genuinely caring, and so deeply invested in the well-being of his patients. He is truly a God-sent angel for my family. And his staff--every interaction has been met with warmth, professionalism, and quick action. They reflect his values and commitment in every way, making the entire experience feel safe, supported, and deeply human. There are not enough words to express our gratitude. I pray that God blesses Dr. Kalidas and his family with every good thing life can offer, because he truly deserves it all. His kindness, integrity, and unwavering dedication have left an indelible mark on our lives. Thank you, Dr. Kalidas, from the bottom of our hearts. You are the best there is. With deep gratitude, Jfa

Nutritional Guidance is definitely top-notch care from amazing, caring, and qualified…read morenutritionists. Whether you're struggling with an eating disorder, have a health issue which requires a change in diet, or just need someone to push you in the right direction of good eating habits, Nutritional Guidance is the place to go. I have struggled with anorexia since 2009, and when I discharged from treatment, I went here for the "nutrition" part of my outpatient team. Meghan, my nutritionist, has been a life saver! Not only will she take the time to create and go over a custom meal plan with you and answer any and all questions you may have, she really takes the time to ask how you're doing emotionally. She could be a therapist - that's how good she is! She will even call and check up on you. If you have questions in between sessions, you can always call and ask. I've never felt like a burden. She truly cares for her clients, and I credit her as a huge part of what put me into recovery! Now that I am pregnant, I felt that seeing a nutritionist would be wise in order to keep myself nutritionally stable during pregnancy. Nutritional Guidance was my #1 choice. They got me in quickly, and Meghan remembered SO much about me, even though it had been 3 years since I'd seen her! She's answered my questions, helped me make a structured meal plan, and is guiding me in the right direction. Whatever your reasons for seeing a nutritionist are, I HIGHLY recommend Nutritional Guidance. They are really top notch, and the prices are VERY reasonable. They will even work with your insurance company to try and get you coverage! Nothing but praises from me for this amazing company.

From the owner: Nutritional Guidance Inc, provides expert guidance from Registered, Licensed Dietitians to help…read morere-establish a healthy, happy relationship with food. Each of our masters level RD, LD/N practitioners works to stay up-to-date with the latest nutrition research to bring you the best possible care. We have been in the Orlando area for over 20 years, providing expert nutrition counseling services for eating disorders, weight management, cardiovascular health, wellness and much more!

Hiring Alex as my trainer has been one of the great decisions I've made for my health in a while…read more When he first meet up with me he was thorough in establishing a baseline for my weight and health. Likewise he and I worked together to create realistic goals. Every day I walk out sore, but I guess that's a good thing. He also worked with me in terms of my nutrition so that I would still be able to eat what I want and see results. He would recommend things I should maybe include in my diet and a few things to exclude but overall there were no major changes. He also has a upbeat and enthusiastic personality. My dad also uses his services and loves his approach!

This guy's the real deal. He listens attentively to what it is you want to achieve, and he helps…read moreyou work toward that goal. He's personable and knowledgeable. Doesn't hurt that he's easy on the eyes, too. And yet he's not a cheeseball or a jerk. He won't spend your time checking himself out in the mirror, like so many male personal trainers. I've seen him help people tone up and lose weight. But he also knows how to help someone like me, who didn't need to lose weight, but wanted to develop strength in a proportional, gender-appropriate manner. He helped me make that happen, and I'm pleased with the results.

Great staff Supportive…read more Effective Convenient hours Affordable Perfect location in Whole Foods plaza

I went to Medi weight loss 15 years ago and lost a lot of weight and was very happy with…read moreeverything. Recently I went back and my experience was quite different although the staff is very nice., I also find that they are not knowledgeable about health. I recently had a serious problem because I was told to take. Electrolytes. Unbeknownst to me and it seems to the staff as well electrolytes raise your potassium level sometimes to a dangerous height. Mine went from 4.4 to 6.8 which could cause heart attack, arrhythmia, or stroke. I needed a surgery and my blood test revealed the high potassium level. The only thing I've taken outside of my normal supplements, which were none of Medi Weightloss supplements just vitamins was the electrolyte. My doctor and I discussed it and I have not taken electrolytes for three weeks to bring back my level to normal when I called Medi Weightloss. They didn't seem to know much about this. This to me is very disturbing and also. Dangerous to people's health. I find that when I go, they just weigh me and give me appetite suppressant and do not sit down with me to go over how my week was what I have eaten or how am I doing with my diet. The reason I have gone back to medi weightloss was the previous experience I've had. I strongly suggest anyone going to this program to see their doctors regularly because Medi does not mean medical, and your health could be compromised.

My husband and I were hesitant to go to a personal trainer but after 6 months of parenthood, we…read morerealized we were just not making fitness a priority and decided to give it a try. I was worried it was going to be like on TV where these really bulked up guys yell at you while the rest of the gym stares as you struggle to do a single push up. But in reality, it's actually been great. I'm so glad we found James - it's only you training so nobody is starting at you, and he's a really nice guy. Also, he lets us bring our baby so we don't need to leave her with strangers. And honestly for what we have gotten, we feel like the price is very reasonable as well. After seeing him for a few months, both my husband and I have lost more than 20 pounds, our endurance and energy have improved, we understand what foods and lifestyle are good for weight loss, and we enjoy exercising more. I highly recommend!

I usually don't write reviews, but I feel like James deserve some recognition for his work. I'm 42…read moreand I feel after three months with James, I'm at my best shape ever! After years of carrying the extra few lbs, especially around the tummy area. James has guide me on how to shed the stubborn lbs and work on my goal. I've had trainers before and they usually put you through the same routines during training and for me, someone that hates working out, it's easy to quit. He's also very knowledgeable on nutrition. I would definitely recommend you give him a try.

When I arrived in Orlando, I called Calla Slimspa Medical Weight Loss and informed them of my…read moreinvolvement with weight loss in CA. The staff informed me to come in and receive my injection. It was great and the price is great. I totally recommend Calla Slimspa Medical Weight Loss Center!!!

This place is great! The staff is amazing! Super friendly, supportive, and you never leave their…read morefeeling judged. Lost 25 pounds in 3 months with their help!

Just visited this establishment today and was impressed with the products and services that Tracy,…read morethe owner, offered. She has created a place that offers a healthy approach to many medical conditions out there. She stands by her products and is a wealth of holistic knowledge. I highly recommend checking her store out.

From the owner: Pain Relief, Permanent Weight Loss, Quantum Reflex Analysis, Miccrocurrent Therapy , Alkaline Water…read more, Nutritional Scans, Infrared Body Wraps, Customized Wellness Plans, Chakra Balancing & Alignment , Meridian Balancing , Digestive Imbalances , Emotional Healing