My 8yo has been studying Taekwondo with Master Tran for a couple of years now and we are incredibly…read morethankful for this school. Master Tran is a truly remarkable person and instructor. She somehow is able to be warm and authoritative simultaneously, without fail. She manages to convey strong principle values throughout her classes and it shows in the kids -- they are respectful and genuinely seem to love her lessons. My son takes pride in his growth and development and it's a joy to witness as a parent. Trans Martial Arts is no doubt a treasure in Loveland.

Terrible service. Refuse to provide copies of statements to parents. will not put charges in…read morewriting.

Warm, welcoming studio with a "you're part of our family" type atmosphere. It's in a convenient…read morepart of town with lots of parking. The studio itself is a beautiful stand alone building behind a house in a quaint neighborhood. The interior of the studio is roomy and well appointed. Each instructor I have had has been very knowledgable and helpful to each student and their specific needs/physical limitations. I love studios that make me feel like I've grown or learned something and Shri is that! You'll love your class(es) here!

I've explored many yoga studios in Longmont and this one is a keeper. The teachers mix up the…read moreclasses which keeps it interesting and vibrant & they always ask the students if they have something in particular they wish to work on. How considerate is that? So they come without an agenda and the class unfolds in the moment. The studio space is very small thus I almost hesitate to write a stellar review as I'm concerned that the classes with grow TOO much and we'll be too crowded; but then again, in India the matts are touching one another so I suppose we'd learn to make it work without smashing one's neighbor accidentally in the face ;) I love this studio!

This place is the best! I love the instructors, and every class I've taken has been amazing!read more

I reluctantly signed up for a pole class after a friend raved about one she had attended in Vegas…read morewhile at a bachelorette party. I was a little nervous at first, wondering what I may have gotten myself into (let's just say dance isn't a strong point for me.) I also wondered what to wear to such a class? The class ended up being a TON of fun and more of a workout than I had anticipated. Pole Fitness is no joke! The class begins with a warm up that's part yoga, part pole stretches and quickly progresses into building a routine of about 8 moves centered on and around the pole. We laughed, danced and ended up with a great workout, amazed at how an hour could have passed so quickly! Gather up your girls and go check out this class! We already have a date for our next session! FYI: Bare feet seem to work best for beginners. Short shorts! The shorter, the better! Some moves need skin to pole contact to keep you from sliding. I went in shorts that came to just above my knee and i was ok for most of the routines.

Teachers and staff are amazing. We had the best experience in their toddler 1 room. Our little one…read morelearned so much and we will forever grateful for the love and care the staff showed him. They truly treat you like family

Excellent personal training and guidance to each exercise. This place has exceeded my…read moreexpectations and has helped me meet my personal goals and then some. The trainer/owner, Matt Benti, is an incredible person and most importantly an excellent trainer, and very knowledgeable. He is focused on each person in the gym making sure that each exercise is done properly with perfect form and pushes each individual to excel in their personal goals. I have met some of the greatest people at this gym as well.

This gym is in a low-key strip-mall near I-25. I came on a bring-your-friend-for-free day with a…read morefriend who loves the gym. I was a little hesitant because I usually take pilates and barre classes, and the PH space looks a bit like a CrossFit gym (that warehouse-feel). But from that first workout and since, I can definitely see (and feel) that the workouts are more effective for toning than all of the pilates and barre classes I've been doing--without being intimidating or overwhelming. Another thing that's different here is that the other members have been really friendly and there is actual camaraderie--it's not just coming in and doing your workout in isolation. There are a lot of different levels of members, and Coach Matt works really hard to personalize the experience to individual goals. So even though there is weightlifting incorporated into some of the workouts, when Coach Matt saw I was nervous, he explained that for women it can be really effective for revving up metabolism--and getting stronger ;) One final thing that I really love about this place is that the workout always includes a good cool-down/stretching period at the end--it's one of my pet peeves that most places seem to think a 10-second stretch actually accomplishes anything!

What a great program ran by 2 of the most amazing and talented people I've had the pleasure of…read moreknowing for almost 2 decades!!! This is a beginner clinic but always a good reminder of the basics and understanding of the sport! Patience and practice!

I like this place a lot I go here daily except on Sundays because they're not open but well they're…read morenot open to the public as far as working out they do private parties and whatnot but I think they're people or very nice welcoming I really like working out there however I got to say the rec center does have better treadmills I think they're more updated at the rec center and I know this is all City but overall I think it's a great place the place is always clean and also I got to say that the gymnasium floor looks amazing my friend Griffin takes care of the place very well anywho regards!

Top notch BJJ gym! Highly recommend for both kids and adults. We've been to gyms all over the…read morecountry as we've moved and Catalyst is a step above- well organized, exceptional communication, great facilities, and above all an excellent training staff of professors and coaches across both kids and adult classes. From the first contact with them, to trying out classes, and joining their gym- everything has been smooth and easy to follow. Classes are held daily at both locations including morning, afternoon, and evening with gi, no gi, women's classes, and kickboxing, making it easy to fit around work and school schedules. The professors and coaches here are all welcoming and are skilled at not only doing jiu jitsu themselves but ALSO coaching jiu jitsu (even to kids which is a talent in itself!). The kids classes are organized and disciplined, instilling the BJJ values and respect for your training partners and professors, while still having fun.

These guys are the best! They are very professional and amazing coaches. I would highly recommend…read morethem to anyone who wants to learn Jiu Jitsu!

I am 7 years old and I have been doing this for 2 years now. I like it because my coaches are…read morealways so nice and friendly. Next I learn a lot about karate . That is why I like karate. From: Finn

I have no regrets about choosing Kaizen to get out of my comfort zone(s!) and learn some new…read moreskills. The instruction is clear and patient, challenging yet safe. The atmosphere is warm and cheerful with a wonderful student mix of ages and abilities. The facility is clean, bright, and well equipped. Thank you Kaizen for your devotion to our growth!