I just recently started working out at kickboxing about three months now…read more It's a great environment. You go to work out with no class schedule what makes it great for fitting in 30 minutes a day before work or after.. All the trainers are amazing and help you and guide you along and encourage you to keep going for your helping you every step of the way. It doesn't matter if you're new or if you've been there for years it's a great place to work out. It's a full workout your arms, legs core. Overall, I highly recommend if you're looking for a quick effective and stress-relieving workout

What a fantastic place to get in shape! It's fun, different and they have excellent coaches to help…read moreyou through the 30 minute kick-boxing cycle. I didn't know a thing about kick-boxing but wanted to try something new and it's been a blast! I highly recommend 30 Minute Hit Vernon. Liz V.

been going to Forage Valley for a little more than a month, and that the coaching and motivation…read morehave been very helpful.

If you're looking for a Crossfit style workout, this is the gym to go to…read more You'll be matched up with a personal coach. They'll motivate you to get in the best shape you've been in!

Was in this gym while visiting my mom in Vernon…read more Had everything you need to get a good workout in. Was clean and organized very well. The protein shakes were good and also priced good! Lotsa parking and they even have a punching bag upstairs. I will be definitely coming here again tomorrow and next time I am in town visiting my mom. Considering it's a 5 min drive from her house.

I would give no stars if I could. The facilities are way too small and not enough free weights…read more 2/3rds of the gym is bikes and machines. One flat bench press. Yes one. One of their multitudes of cross-fitters there will use that one bench press for an hour doing 30 sets of 1/8th reps. The people working there don't really seem to lift. Oh and make sure you don't grunt while working out, they just think that's icky.

Hayden Fitness is wonderful! Awesome trainers, child minding and results that have kept me coming…read moreback for two years now! I haven't been in this good of shape since high school! I love that I can easily keep up with my 3 young children! I also participated in Clear Fit and Balanced Program and the 12 Week Eating program, which help solve a lot of my digestion issues and introduced my family and I to new and healthier favorite meals!!!

Hayden Fitness has enabled me to achieve my health and fitness goals. Training with Hayden fitness…read moreis fun, challenging and makes me stronger and healthier every time I step foot in the gym. Thanks Ladies !!!

Sheryl, Mariah & Jolene…read more Thanks for your support and encouragement through the 6-week challenge. It was a fascinating journey as you guided and challenged me to push myself in ways that allowed me to achieve an astonishing outcome. Each week I became further motivated and determined as I consistently experienced weight loss and a corresponding increase in my energy level. Thanks for the awesome outcome that you facilitated. Myles S

Love the reformer workouts. The Pilates instructors are awesome. Wish the music was more…read moremeditative instead of songs with lyrics which can be loud, distracting or not to one's taste.

I love the instructors, they are all very knowledgable. Such a friendly atmosphere! Keeps me…read morecoming back!!

I've practiced martial arts in Canada, Japan, Korea, and the US and I've seen a variety of…read moreinstructors. Sensei Brad has a deep knowledge of karate and loves to share it. My daughter started in the kids class and I soon had to join for myself. He's great with the kids, and the adults class doesn't disappoint. Whether you're looking for general fitness, self defense, or to deepen your study of the martial arts, Sensei Brad's classes have something for everyone :)

One of the least enjoyable shopping experiences I've had the displeasure of being put through…read more Staff were disrespectful and initially unwilling to entertain replacing a pair of ski boots I'd bought a few days prior. The heel-locking mechanism was faulty, which was by no means on them. What was their fault though was subsequently mocking my understanding of gear/skiing and only finally sheepishly relenting on the replacement when I insisted they try for themselves to lock/unlock the heel and they were incapable of doing so. Their "satisfaction guarantee" is about as flimsy as the calibre of their customer service. I regret not asking around before providing Attridge's with my business, given the abundance of other fantastic local options in Vernon. Chatting with locals, I hear the store has apparently gone very downhill since management changed a number of years ago. Suffice to say, I'll not be going back. Would score it lower on the star-rating scale but sadly the option isn't available.

Always great service and reasonable pricing. Their service department has been quick to tune our…read moregear and set up our sons equipment (which we have through their gear swap program). The first place we stop when we need new winter gear.