I have been to some of the more expensive gyms in town, and while towel service and mirrors are…read morenice, this place will get you in shape faster than anything else. If you have a sense of humour, you'll also have a good time. The most popular class is cardio kickboxing, which is a fitness class with a focus on core, legs, and pushups. In addition, there's some partner drills. Two things make it way better than the other boot camp style classes I have taken. First, George has spent years training as an Olympic swimmer and then kickboxer in Russia, and he brings these advanced techniques to the gym, so the workout is more efficient and more effective than the typical trainer who got a three month personal trainer certificate. Second, this is really functional: it's the drills you would do if you were planning on kickboxing. You will get a lean, toned kick boxer body very quickly. One girl who has never worked out started just after me, and in two weeks I could see the difference. My partner last week was a young looking fifty year old guy, who lost twenty pounds in six weeks doing this workout. The people in the class range from out of shape mom types, to SFU students, along with a few kickboxers who stay for the kickboxing as well. Mostly women in the class, but I can usually find a guy to partner with. The best deal is the monthly unlimited, and for an extra $20 or so, it lets you try all the classes. Just for fun, I have also tried the kickboxing class, which turned out to be great. I had taken a few martial arts (karate, judo) classes as a kid. These classes focus on the basics, and he teaches it so the techniques really make sense. He usually throws in a story about some guy getting hurt in the ring for doing the wrong technique, but it comes off funny, not scary. I don't plan on ever stepping into the ring, but it's very cool to finally learn the right way to throw a punch and a kick. The third option is the self defence class, which is very different. You won't sweat in this class, but you will learn practical moves, which appear to work. Again, I hope to never get in a fight, but it's fun to learn. I'm a firm believer that a good teacher makes all the difference. I really like George: he's highly qualified, he's definitely tough enough, but he's also very funny, in a very Eastern European way. Even if you don't live in the neighbourhood, it's worth a trip to check this place out.

I hate working out. I'm the one happily sitting in the pub scarfing back nachos and beer while…read morewaiting for my friends to finish their hot yoga/boot camp/crossfit classes. I reluctantly decided to start exercising, just to try to avoid all those yucky medical conditions that attack couch potatoes. A friend suggested kickboxing so we tried out Reality Martial Arts and... I can't believe how much I like it. It's a great workout that's also super fun, which I honestly believed to be impossible. It's nice to know that all the exercises we do are specific to kickboxing training, instead of the random moves you do in regular fitness classes. Don't expect the bells and whistles of a fancy gym - this is for 'real' training. The instructors are great and welcome guys and gals of all shapes, ages and fitness levels - no need to feel intimidated here. The schedule is very convenient, with loads of evening classes. For those who want to focus more on fitness than technique, they have cardio kickboxing too. Definitely the place to go to have fun, learn a new skill and get a complete workout in a friendly and supportive environment. Never thought I'd say this about a gym but I love this place!

Very nice, welcoming and soft spoken staff. My son has just joined and attended 4 classes so far,…read moreand he loves to go there.

My son and nephew love this place. The trainers are excellent with the kids. They can't wait to go…read moreback after every session

Fabulous place to learn martial arts with knowledgeable and positive staff. My son has attended for…read moremany years and it has helped him grow in confidence as well as strength. Highly recommend.

From the owner: We specialize in traditional taekwondo, sparring, core training and self-defenceread more

Combination of arrogant and unattentative instructors make this place very, extremely, fucking…read moreannoying unwelcoming. Walked in with my child for a trial and no one greets us or asks who we are - that's fine... until wait NO ONE asked us if we joining the class or not. We just stood on the sideline for the duration of class without one instructor coming by to invite us to join. Or just acknowledge us. Instead they assumed we were spectators? TF I can't expect much with high schoolers trying to teach and trying to warm up new students. It's not a skill set possessed by many young adults but have the modicum of awareness to know you have someone new there. You can attempt to be a little inviting. You get none of that here. You can say it could have been an anomaly but I have been here twice with the same type of experience. Go somewhere else.

my son went here , worked hard for 4 months and didnt get a chance at belt test but another child…read morewho never listens , never does what is asked gets a belt test , i feel this instructor needs to understand loyal students who help set up and listens in class follows instruction deserve better treatment . my son now attends SC Kim's Taekwondo very good place belt test every 3 months my son doing very well and practices with students from school.

I've trained with Robert Mustard Sensei (head of this dojo) at his school and at seminars run at…read moreother schools. He is a phenomenal Aikido practitioner and instructor and is every bit as good as he looks in the YouTube videos. Mustard Sensei is considered by some authorities to be the best non-Japanese Aikido practitioner in the World. He has been training for decades and if anyone doubts the power of his technique, he is happy to apply it on you. He has an hilarious sense of humour - I sometimes find it hard to contain myself on his mats. Keep in mind that Aikido is a difficult art to learn. It is not an art that is immediately usable as self-defense - it's more about personal development. But through dedicated practice over the long term, the skills you learn can be effective. There is a lot to be gained from studying this beautiful art. And this is a great dojo at which to start.

From the owner: Aikido Yoshinkai Burnaby is a traditional martial arts school, offering professional and expert…read moreinstruction in Yoshinkan Aikido for Adults and Kids. Robert Mustard Sensei, Chief Instructor, is dedicated to providing world class Yoshinkan Aikido, helping you build a strong mind and body. And at the same time, learn powerful defensive techniques in a strictly focused, supportive and friendly environment. To help you decide if Yoshinkan Aikido is for you, browse through our website for more information. Contact us to arrange your introduction. We invite you to watch a class and allow us to answer all of your questions. If you feel that aikido may be for you, try your first class for FREE. We look forward to hearing from you and being part of your martial arts journey. We gladly receive inquiries and students from Vancouver, Burnaby, Coquitlam, New Westminster, Port Moody, Surrey, Langley and other municipalities of Metro Vancouver.

The place is big, always well cleaned and maintained, the students and professors always help each…read moreother. The senseis have each their own way to explain the movements and they are just great.

best jiu jitsu school of vancouver! The best people ever. They make you feel like home and accepted.read more