I've been seeing Monica for the past few months, and I truly feel like I got my life back…read more When I first called Monica, I wasn't sick, had never been diagnosed with anything, wasn't on any medications, and all of my labs were always "normal." But I struggled with horrible brain fog and extreme fatigue. I could barely get through the day without a nap, had trouble waking up before 8 a.m., and constantly felt exhausted. I honestly thought that was just how I was always going to feel, but after my first consultation with Monica, she was so confident she could help me. After following her program, I feel like a completely different person. I have energy throughout the day, wake up early naturally, and no longer struggle with brain fog. Even the little symptoms I had learned to live with--and didn't realize could actually go away--did. I finally feel like myself again, but an even better version. I'm incredibly grateful I found Monica and can't recommend her enough. Working with her has truly changed my quality of life.

Monica serves as a true mentor for the body. She is exceptional--both highly skilled and deeply…read moreknowledgeable--guiding her patients on how to care for their bodies and approach detoxification in a practical, manageable way. Her ability to help others understand how toxins impact the body is key to inspiring meaningful and lasting behavior change. I was diagnosed with PCOS and Hashimoto's over 25 years ago and had been prescribed medications such as metformin, Synthroid, Armour, levothyroxine, and Nature-Throid over the years. While these treatments sometimes helped mask symptoms, I often found that my body would eventually adapt, and inflammation would return. Working with Monica has helped me realize that my diagnoses were not the true root cause. Today, I am medication-free and armed with the pillars of health, actively continuing my journey toward optimal health. She has been more than just a practitioner--she is a teacher, an advocate, and a trusted friend.

Dr Stevanie is an absolute miracle worker! We came to her when my daughter was 2 weeks old, we were…read morehaving difficulty breastfeeding due to torticollis. Over the next 6+ months she worked with us multiple times a week to help my daughter released her tightness of her neck which then allowed us to successfully breastfeed for the next year. The adjustments, stretching etc that she did with my daughter helped with her digestive system as well. We always noticed a huge difference after an appointment. Not only did she help with the torticollis issue but also was an absolute miracle worker with advice and support for me as a first time mom. I cannot sing her praises enough and would suggest anyone to see her (baby or adult). Thank you, thank you, thank you Dr Stevanie!

Dr Stevanie is the absolute best. Trust me, before I found her, unfortunately I tried everyone…read morearound town. I tried for regular chiropractic care and then for more frequent and specific needs throughout pregnancy. I had only ever been to one chiropractic before (that I had now moved too far from) that I ever trusted and I wasn't having any luck finding my new "person". Thank god, when I had my first baby our lactation consultant recommended a quick consult with Dr. Stevanie. Upon our very first visit with her I felt confident with her care (which is really hard when it's not only yourself but also bringing a newborn in). By the second visit I felt like I had made a lifelong friend and I had found a better all around practitioner than any GP I had ever visited. Her adjustments are incredible. Her bedside manner is the best. And her expertise unparalleled.

I love love love Jill! She helped me so much with so much of my food struggles, and I learned more…read morethan I thought possible. Her method is really easy to follow, and I love that she opposes diets! If you want to keep the weight off and learn how to eat, not just at home but out as well, she is the way to go. I recommend her to anyone who is looking for a little help with food, not just with weight loss, and I honestly love going to see her. Best choice in town!

I can't say enough good things about Jill and her approach to weight loss. I didn't have a lot to…read morelose but what I had been doing wasn't working so based on my sister's positive experience I decided to give it a try. What I love most about her plan is that it is not a diet, it's a lifestyle. She doesn't want you to not eat the foods you love because she wants your success to be long term. She teaches you about balance, nutrition and is with you every step of the way. I live out of state so we would just FaceTime once a week to talk about what worked and what didn't and the week ahead. She is so knowledgable and is a pleasure to work with!

Before working with Stephanie, I was experiencing an uphill battle with my PCOS. When I finally…read moredecided to get professional help, I chose to work with Stephanie because I liked her holistic approach on treatment - I liked that she did comprehensive testing to help identify what exactly was causing my PCOS symptoms, helped me advocate for myself when talking to my doctor, and helped me make lifestyle changes that were tailored to my everyday life. My goal when I started working with her was to better understand my diagnosis and learn what I can do to minimize the symptoms, and that's exactly what she did. I was depressed and discouraged by the advice I was being given by my doctor and people online. I felt like my symptoms were getting worse and was losing hope in ever getting better. After working with Stephanie, I completely understand PCOS and I feel like I have the tools to help manage it. In 3 months I felt the beginning of a significant transformation. I wasn't expecting to lose much weight, but I've lost 10 pounds by making simple lifestyle and food changes. I started sleeping better and had more energy throughout the day. I learned that stress heavily impacts my physical health so I finally had the courage to seek mental health services, and I am better for it. My friends and family can see the changes in me and I have Stephanie to thank for that. The best thing about my journey with Stephanie is that she helped me realize that prioritizing care for oneself, setting healthy boundaries, and advocating for yourself is the best thing you can do for yourself. I think oftentimes we get caught up in caring for everyone else we forget to care for ourselves. I'm so grateful to have met her and to know that I have a lifelong resource of support and knowledge! If you have PCOS and want to understand more about your diagnosis and if you're trying to optimize your fertility, I would highly recommend working with her.

I spent years dealing with suspected hormonal imbalances and lots of "oh you're fine" comments from…read moredoctors when discussing health concerns.  I finally partnered with a fertility specialist, but was given a very cookie cutter approach: a quick diagnosis of PCOS, prescriptions and a plan for IVF if I wanted to get pregnant.  This process was not satisfying or helpful, so I reached out to Stephanie to work on a more holistic plan for problem solving and healing. There's always some sticker shock when approaching care outside of insured medical care, but once Stephanie and I completed our introductory interview, I knew I was willing to invest in the process.  This was an easy decision for me because Stephanie immediately presented herself as a thorough investigator, empathetic supporter, and passionate educator. Through testing, food journaling and regular sessions, Stephanie was able to provide me with a robust understanding of what was actually occurring within my body.  She beautifully explained so many complex health and nutritional topics and always empowered me to come up with new habits, choices and practices to address the root causes of my health concerns.  This collaborative process has ensured sustainable changes and lasting effects where modern healthcare did not, and that far exceeded my expectations of working with Stephanie!

Joining Transform Scottsdale was the best decision I've made for myself. From day one, the energy…read morewas welcoming and the workouts pushed me in the best way possible. Huge shout out to Becky -- her encouragement and expertise kept me going on the days I doubted myself. I feel stronger, more confident, and proud of how far I've come. If you're ready to change your life, this is the place to do it!" #TransformScottsdale #ThankYouBecky #StrongerEveryDay

My husband did a wonderful job in selecting Transform Scottsdale for our personal training. We've…read morehad many personal trainers throughout the years so we know what we are looking for. Matt is welcoming and knowledgeable in his field. He thoroughly stepped us through their processes. Nutrition is included which is a plus. This is our first time recording our daily food/drink. It's amazing how you become more aware and accountable! It'a only been a month and we already see results. Matt keeps us moving and 45 minutes flies by. He customized our workouts based on our individual needs/desires. We started 2 days per week but will increase to 3 days. We highly recommend Transform to help get you fit and live healthier. I will update this review after 3 months.

I have shed an awful lot of weight with PNC. It works! If…read moreyou're willing to be disciplined and follow the program, the results are amazing. Marti knows her stuff. She's very knowledgeable on every level when it comes to nutrition and health. She shares her info and she imparts her wisdom helping us to change bad habits. I have learnt so much and am excited about nutrition the more I learn. She's heard every excuse in the book why weight does not budge!!! There are many types of programs you can sign up for. You can visit her in office and choose package that suits you in terms of length. She's also added a membership program. I can not recommend her enough. For me, it's been a life changing experience .

Marti is the most knowledgeable individual out there on everything nutrition. She will do all the…read moreproper testing and tailor a plan specific to your needs. She not only is with you every step of the way to achieve your goals but provides you education and lasting lifestyle changes that you can take with you for the rest of your life. And she has a plan where you could text her to stay on top of your nutrition whether you're at the restaurant or the grocery store. Give her a call and change your life permanently!

DR. McNeil is a great doctor in my opinion. I have seen him a lot in the past few years. He's…read moreupfront, no BS and takes the time to set down and talk to you (invaluable). He knows lots of the new techniques and is up to date what's going on in the medical world. Jax S.

Simply the best doctor I ever had. Great listener, better caretaker. Jason was born to heal.read more

***This store moved and as of May 2021, it is now in Carefree, AZ @ 7202 E Carefree Dr, Unit 1,…read moreCarefree, AZ 85266*** I met with Patrick, and we came up with a nutrition plan for me based on my InBody results and my workout/daily life demands. I highly recommend it! He is very knowledgeable and studies sports nutrition to maintain his certification with the ISSN. Go check them out!

Nothing but good things from Max Muscle... I went in about 3 months ago and talked to Patrick to…read morestart he showed me some great pre workout that I still use and a recovery shake that works. What makes this place special and not just any old gnc or hi health is the fact that Patrick and his wife both are nutrition experts and know not only how to gain muscle but everything in the realm of burning fat too. I'd highly recommend this place to anyone because they have great products and even better customer service!

I started to come to Uhling late last year. I am very happy with my consult, Alyssa. She goes…read moreabove and beyond to help me with my diabetes and eating. 2 weeks ago she sent me recipes to try and I have tried a couple of them. Very tasty and filling

I came to Uhling Registered Dieticians from a PCP referral for unhealthy eating rooted in anxiety,…read morebody image, food accessibility, and similar. I was hoping for knowledgeable information on nutrition, food psychology, and similar topics to become healthier. Weight loss was not my goal, but could be a side effect of an improved diet. Uhling's website included information on these topics, so I felt this would be a good fit. Their specialties include "Vegan & Vegetarian", "Adult Nutrition", "Eating Disorders," "& much more". (https://www.uhling.com/patients#NutritionCounseling) For context, I do not have an eating disorder, but I assumed this specialty meant they would be sensitive to body image and conversations surrounding eating and weight. At the start of my appointment, there was no sensitivity to body image, weight, mental health, or similar. The consultant immediately read my weight out loud, a number my PCP did not share with me. The consultant did not seem to notice this was upsetting and did not seem to notice a shift in my behavior or speaking. Most advice was very generic ("carry a water bottle during your day"), and rather than helping, made me feel guilty for not already doing those things. The advice did not consider what I said about my lifestyle/environment (i.e. "meal prep overnight oats" even though I stated I share an apartment with multiple roommates and do not have the space to meal prep). When I said I was vegetarian, the conversation immediately shifted to needing protein shakes. The consultant did not seem to believe me when I said I eat enough tofu/lentils/beans and already have enough protein in my diet. I felt I had to agree to drink protein shakes so we could move on from this topic. I felt there was no empathy or care about my environment or circumstances. I shared experiences revolving around food (for example, I did not have reliable access to vegetarian food for ~3 months, causing food anxiety in the moment and overeating later on). I tried to share these experiences to communicate why I was seeking nutrition advice, but this information felt brushed off. I did not feel the questions or conversation addressed my concerns. At one point, the consultant repeatedly said having more food choices would help me choose healthier foods. (I shared earlier in the session I feel so anxious about choosing what to eat that I skip meals.) It did not feel like I was actually listened to. I was also advised to keep a food journal to keep track of my food choices. In my experience, food journaling has led to restrictive and unhealthy eating. I thought my reaction to weight gain and description of body image issues would suggest this. I was taken aback by this recommendation. The next appointment I was scheduled for over 1 month out, which seemed too far to be helpful. I canceled this next appointment and chose not to continue treatment. In all, I walked away from the appointment with negative self-image thoughts instead of the valuable nutrition information I was hoping for. I still had to pay over $100 for this appointment. I would not recommend Uhling to anyone with food anxiety or dietary restrictions. I would not recommend Uhling to anyone who is looking for healthy eating advice instead of solely weight loss.