I've studied several different martial arts in different geographical areas and have found this…read moreschool excellent. The instructor or sifu, is an excellent teacher. He motivates while teaching. The classes are not overly challenging, but provide enough of an opportunity for improving stamina and overall health. The martial art is very practical, and as I learn more, the more I recoginize its utility and efficiency. The classes are offered at different times during the week, allowing more flexibility in being able to attend class. I would highly recommend this school, teacher, and martial art to anyone interested in learning kung fu (Ving Tsun).

From the owner: Wing Chun (Ving Tsun) Kung Fu is a martial arts system that uses unique training methods to produce…read morespontaneous reflexes.  The Wing Chun system is strongly based on logic consisting of 3 core principles:  simplicity of technique, efficiency of movement & directness -- which are used to form biomechanical concepts for self defense. Classes are concentrated on 4 fields of study -- strengthening the core, breathing, relaxation of the body & self defense. From these 3 principles & 4 fields of study, students will organically develop the ability to protect themselves with enhanced acute awareness while achieving a high level of confidence that will assist them in their day to day.

Great family environment. Something to learn for all ages…read more All 3 kids as well as myself have attended classes and enjoyed them. Helped the kids with other sports as well

Aaron is a fantastic therpist, and a master of biomechanics, sports medicine, and Thai massage…read more Highly recommended.

Christina's Thai massage method seems so intuitive, specific to my needs, gentle and positive. Her…read moreenergy is calm and kind. I had the 90-minute massage. It was pleasant and freeing to remain clothed in my comfiest yoga pants & T-shirt, so that she could gently stretch and pull my limbs. She used her body to stretch, knead, compress, and lengthen mine. She used unique compression methods to ease my chronically tight quads and lower back. I was able to trust the process and focus my attention on relaxing. I felt like I received the benefits of yoga, done for me! What a treat! Highly recommend! I cannot wait to go again.