I have studied for almost 39 years under James Perlini. I was 11 years old when I started I am…read moreabout to be 50 this August he and the martial arts have molded me into the best version of myself. I have learned how to gain confidence in all aspects of my life. I have become a passionate and goal driven person because of his mentorship. Here at Super Kicks you will learn how to be confident how to be goal oriented and how to always believe in yourself. The classes are action packed and fun. Super Kicks is a family oriented studio. Here at Super Kicks we strive to bring out the best in each student. it's a great positive atmosphere to learn many life skills as well as learning self defense. i wouldn't be the women I am today without James Perlini and Super Kicks.

Great place .. instructors are great adn knowledgeable. they have almost anything you would want…read morefrom a karate studio fromUSKA karate to warrior fit to Krav maga

I was astounded to find zero reviews for Inner Strengths. Both my boys now 7 and 13 have been…read moreattending Jiu-Jitsu classes here for about a year. The instructors are patient and kind. They work very hard to teach the kids respect, discipline and technique while helping build their self esteem. Previously both of my children had taken karate classes at the YMCA and while they enjoyed it, didn't learn very much. The children's classes are taught Sensei Candace, Coach Robin and Coach Victor, Candace's son Sensei Jacob, as well as a few others but I don't remember all the names. Classes are Co-Ed and ages range from 3-13. Typically younger, smaller children are paired up for grappling. Kids classes are held Monday's and Wednesday's 5:00-6:00 and Saturdays 10:00-11:00 am. My younger and older son participates in this class but my older one participates in the adult class as well. The adult classes are held Mon and Wed 6:15-8:15, Thurs 6:00-8:00, Friday 7:00-9:00pm and Saturday 11:30-1:00pm. Women's only self defense classes, anti-bullying classes, and stress management seminars are offered as well. Coach Robin is a licensed massage therapist and offers shiatsu massage, deep tissue, Thai, reflexology and Swedish massage. Sensei Candace is also a Reiki Master and does sessions by appointment only. She has really great positive energy. They also offer children's birthday parties. Prices are very reasonable and you can attend as many classes as you would like. My oldest sometimes goes as much as 5 times a week. He has grown very much in only a year here and is currently preparing to compete in the Naga Tournament in May.

It's easy to miss this place. Sadly it doesn't come up on Google. I was referred here by a Mom…read morewhile my youngest was attending boxing classes, otherwise I would probably never found out what a gem it is. Sensei Candace is one of the kindest people I've ever met. The patience she demonstrates with these kids is amazing. Her calm energy seems to keep them focused and on track. She has a way that makes them want to make her proud of them. She's everyone's ninja mother, lol. Both my kids take classes here. My oldest takes adult and kid classes. They work on strength training, grappling and moves. At first I wasn't sure he was ready for the adult class but Sensei Candace reassured me that he would do great. He has a background in wrestling and is able to use his grappling skills acquired from that. He's learned a lot from the adults and has a lot of respect for them. He struggles with ADHD and this has really helped him with self control and focus. Her prices are extremely reasonable considering how many people she has on staff and how frequently you can attend classes. It's a great jiu jitsu school for adults and children.

I am a student at this dojo. The teachers are amazingly patient and understanding of each person's…read moreabilities and skill levels. I was looking for a personal bucket list item to fill and Providence Aikikai was the perfect fit for my personal goal(s). I recommend Aikido for anyone that is looking to improve their physical conditioning and find a balanced martial art practice.

I got into aikido to get myself off the couch and out of the house. I learned about aikido when i…read morewas younger but never got around to actually doing it,and can't believe what an incredible opportunity I've come across. A real aikido dojo with instructors teaching aikido the way it was meant to be taught. One of our chief instructors learned directly from an aikido master instructor who was in turn taught directly by the the founder of aikido himself. An unbelievable lineage for the dojo and stroke of luck for myself! Classes are taught in a relaxed non competitive manner and every student is able to learn at his or her own pace and comfortably . Aikido is a martial art that uses the momentum and energy of the attacker against them,through joint locks and throws and blending with the attack to gain the optimal position on ones attacker. Based off of samurai sword technique it is a true Japanese martial art or budo. Very cool! Aikido has been a great place for me to get active! I have no former martial arts experience. At almost 40 and living with a severe nerve injury that affected my right leg literally from top to bottom,I've been able to get a great workout without any pain and at a pace that's right for me. I quickly found out that adjusting the training to the experience and ability of ones partner is a key principal to a safe and fulfilling workout in aikido. For those looking for a good workout aikido can definitely fulfill that roll as well. I end every class drenched in sweat and definitely hitting my target heart rate something I myself desperately needed. I've also meet some really great people and made some great new friends as a result of studying aikido. I really couldn't have asked for much more!

Excellent family school. This school has a very positive environment that helps foster growth and…read moredevelopment. Great classes for both kids and adults of all ranks.

From the owner: We are a family school teaching traditional Martial Arts.read more

So I went here last Saturday morning with my friends son for a free intro class they were…read moreadvertising on social media. My first thoughts were that the staff was extremely friendly and were very interactive with Zayden who was referring to this class as Ninja school... he even got a free white robe!! the teacher was so awesome to comment about Zayden being a ninja this during the class.. made Zayden feel so happy and Motivated him even more! After the class they had a little ceremony and he earned his white belt! So awesome! The place is great if your from the Cranston area and they seem to have flexible schedules that work for busy parents. They even offer other cool events like parents night out "LEGO movie night". Lots to offer, recommend this place!

I did martial arts as a youth and I missed the training, the good health, everything. The school…read morethat Frank runs has been amazing for me because of how tailored to my personal needs they have been training me. It is really good because I had a long run with health problems, very very serious ones. The school understands that my body is not in the same condition as regular healthy 40 year young people and they still have been willing to train me. They go above and beyond what most places would even think about doing. They are all great teachers who run the classes here also.