As usual, locked into a deal to check this place out. Very conveniently located to my residence…read more Owner Christine Bannon-Rodrigues is quite unassuming considering she is, I found out, 8th degree black belt and holds 9 World Championships (ahem). I really had fun going to the Kickboxing fitness classes here. Each participant typically gets a bag to him/herself. The routines are authentic -- a combination of sparring and bag kicks and punches. Music was cool, too. We all worked out on mats so I really felt the shin and top of foot kicks. The staff is polite and the crowd is made up of parents with kids taking up Karate, if not Karate and Kickboxing enthusiasts. It was especially great support training for the choreographed kickboxing classes I teach myself. I really wanted to stay on as a regular member but the rates were prohibitive. Around $80 a month for unlimited attendance to kickboxing classes, on auto debit. Other than attending classes, if they synced with my own schedule (which mostly did not), there is no other option for me to make use of that fee. I asked for a special arrangement that would somehow make sense -- drop in, perhaps? Cost is just a bit high. If you come in as a family, perhaps, or wish to stick to only one fitness routine and this being it, this is a very good place. Then the rate might make sense to you. Check it out.

From the owner: We are a Martial Arts Academy, teaching Karate, Krav Maga & Fitness Kickboxing classes. Classes…read morefor 4 year olds thru Senior citizens! Morning, afternoon and evening classes.

I truly can't recommend RSAK highly enough. The instruction, supportive environment, and leadership…read moreopportunities have meant so much to me as a mom, and it's been incredible to watch my son grow. Thank you!

Best karate place I have ever been to! So much fun and Silva and Mr L are so awesome and nice…read more I have learned so much from being here and I plan on staying as long as possible! Also a great place to get my mind off stuff and I get to do the thing I love and hang out with friends! I really recommend

Dennis is the best martial arts teacher around! My son spent a few months at another local place,…read moreand it was fine, but I thought maybe another place would be a little better. Boy was I glad we changed, as from day 1, Dennis gave personal attention to my son. He had to start over, but one-on-one time with the assistant helped my son progress well at State of the Arts Karate. Dennis is great with the kids - he sets high expectations, but coaches them along the way and guides them to do their best and have fun while practicing.

From the owner: Established in 1981, we have been serving the community by providing the finest in martial arts /…read moreKarate instruction and character development. Our amazing kids classes not only teach self-defense but also give kids the tools they need for success in life. We offer a Lil Dragons program for 3-5 years old that teaches foundational martial arts to strengthen each of the developmental areas necessary for early childhood education. We also have a 6-12 year old martial arts program and teen + adult martial arts program. All of our classes are split up by age and experience. Our Kickboxing classes will guarantee to flatten your stomach, tone your arms, melt fat, and have the time of your life. Plus, hitting a heavy bag will relieve all the stress from the day. Our high-energy classes will keep you motivated and excited to come back again and again! So if you live in the following towns, our classes are close enough for you: Coventry, Cranston, East Greenwich, West Warwick, Warwick, etc.

Hi I'm Sabrina I had went to this karate place as a young child I was told that it had shut down…read morebut I've recently have just moved back to Warwick and I was walking to Oakland Beach and I had visited the karate spot and I had saw that I was open this karate place is very good for confidence and to learn defense skills. Is the place had made me very happy when I was a young child And when I had moved away I was upset because it helped me a lot with communication too. I had stopped by today and it had been the same Sensei He has taught me very well when I was a younging He's very good at what he teaches.

Let me start by saying I know nothing about karate…read more So this is what I saw. An old building that could definitely use a facelift. My 7 yer old granddaughter comes here and loves it. That alone will Give it 3 stars. At $75 a month for 2 classes a week, seems pretty reasonable to me. Instructors do not talk down to these young kids, which I like. They seem to hold the kids attention and keep them going the whole hour. I was tired just watching them. They ended with a game to cool the kids down, which they all enjoyed. Price is right, instructors seemed good. Just wish it were cleaner and a bit nicer.

Excellent kickboxing class on Monday and Wednesday nights (and I believe Saturday classes that will…read morestart up in the fall again). It's a great workout that makes sense, you feel like you get a good workout, but don't leave feeling overly exhausted and in pain. The instructor is professional and well trained and will assist you with form and doing the movements correctly so you don't unneccesarily hurt yourself. Prices are more than reasonable as well and you aren't locked into a contract.

From the owner: Superior Martial Arts & Fitness is your place for expert instruction in karate for kids as well as…read morekickboxing fitness and self-defense training for teens & adults. Our goal is to help individuals become stronger mentally and physically by providing a supportive community and safety through authentic instruction in Olympic Taekwondo, Muay Thai, and the Russian Martial Arts of Systema. Contact us today for more information!

Great self defense class!! Great information on how to avoid an attack and realistic technics on…read morewhat to do if it happens...you definitely leave feeling more prepared than when you walked in...these two hours could save your life...would highly recommend for everyone

From the owner: We provide the best self-defense and martial arts instruction to all ages. read more