It was my birthday weekend and I decided that this year, I wanted to do something rejuvenating and…read morebeneficial to my mind, body and spirit. I wanted to focus on something that was practical and would have longstanding benefits besides my usual turn up! After I attended a recent yelp workshop about reiki healing, It inspired me to search for a place that focused on natural and holistic living and that's when I discovered Ms. Linda and the lovely wellness in harmony center. Being a busy social worker, auntie, daughter and all my other earthly titles, can get overwhelming, not to mention, I'm considered an "empath" so I'm sensitive to people's energies- yupp I'm weird lol. With all that going on, it can create an inbalance within and take me away from my authentic loving self. Ms. Linda worked with me to balance my energies through meditation, reiki and chakra healing. We discussed the importance of nature, plants, essential oils, bath salts and himalayan salt lamps. Overall I left feeling mentally refreshed with mindfulness and the readiness for a new start. I learned that sometimes it's okay to unplug self! Thank you, Ms Linda and Wellness and Harmony for the wonderful birthday gift!

I have worked with Linda for 2 reiki sessions so far and she has been an immense help during a very…read moredifficult time in my life. For my second session, I went in for a chakra clearing, but after just experiencing a pregnancy loss, she suggested a longer reiki session instead to let my body heal and relax. I was so glad she suggested that and I experienced a huge shift while she took her time to create healing in my energetic and physical body. I left feeling peaceful and calm and thoroughly cared for. She really listens to what you need. I highly recommend Wellness in Harmony and will continue to work with Linda to achieve my dream of parenthood.

I have had now 3 integrative massages (including lymphatic drainage) with Bodhi at Village Wellness…read moreand she has been fantastic! I would highly recommend the 90 minute massage with her. She is highly skilled and great at what she does!

My company recently arranged for a virtual 'Guided Meditation' session with Lance from Village…read moreWellness, and I'm so thankful they did! I struggle with ADD and tend to have a very 'noisy' brain even in normal circumstances. Now, with the current stress and anxiety related to COVID-19, I've had increased difficultly focusing on tasks, both professional and personal. As Lance led our group through some basics of meditation (being still, at ease and aware), I absolutely felt my mind and body calm down, which was awesome! His way of leading and encouraging us through the process was easy to understand, even to a first-timer like myself. I absolutely plan to incorporate this technique into my daily routine, and hope that my company might provide additional sessions to us in the future so I can learn more. Thank you, Lance!

Judy is great! I go to her Yoga for Beginners classes on Saturday mornings. She is very hands on…read morewith her students. If you are unable to do a pose, she works with you and modifies it so you are able to participate and get the same benefits. Her classes are only $10 for drop ins and she is always welcoming new students. Her classes are very relaxing and she is extremely friendly!

From the owner: Beaulieu Yoga offers virtual Gentle and Warm Flow Yoga classes for the 50 and older population…read more Classes are taught by a nurse who is a Medical Exercise Specialist with Certifications in Health Coaching and Healing Touch.

I had never tried reiki before I met Marie. She did an excellent job explaining both the scientific…read moreand more ethereal sides of the practice, and I decided to try a first session, just to see how I felt. I arrived at her office a few minutes ahead of my appointment and filled out the necessary paperwork. The waiting room has plush furniture, smells beautiful and has soft lighting. When it was time to begin, I entered the room with a table (similar to a massage table.) The natural light pouring through the windows, calming music and lovely and minmalistic decor all added to the feeling of peace I felt immediately. I laid face up, got comfortable and the session began. Since we had talked about what to expect, I felt prepared for the hands held over points of my body (not touching), and some of what was said (some statements, some questions that are a brief conversation between her and I). But I was not prepared for the intense feelings I experienced - like glowing light radiating from my core, a soft, warm blanket enveloping my body, the feeling of my breath in my chest and my heart beat and blood in my veins more significant - both physically and mentally. The entire experience lasted about 90 minutes, but it felt more like 30-40. I was never unconscious, but felt close to a dream-like state for much of the session. Marie's voice was soothing and she herself exudes a bright energy that is both calming and invigorating. I honestly can say that the first session has already helped me. I feel more centered, more in tune with my body, more aware of the way my mind is working and how I am connected to my environment. These things are hard to quantify (I feel 60% more aware!) but I can tell you the feeling is like none other. Similar to self care routines of exercise, massage and preventive doctor visits, I will be incorporating reiki into my routine. I live in Philadelphia, but will gladly make the trip to Swarthmore to visit Marie again soon. If you are considering reiki, this would be a perfect first experience.

I love the atmosphere at Wellness on Park. Marie was lovely. The reiki was an hour long and so…read morerelaxing. I'm new to energy work and have tried a few other types. I'm sure reiki is now my favorite. Marie knows her stuff. She's been doing this for 27 years. She teaches reiki and is very encouraging, telling me anyone can learn and ultimately help themselves. I will be back and I hope to be a student soon too. I recommend a visit to Marie to relax and feel fantastic. You have to try it.

I came to Serena through my mother. We both have scoliosis and Serena was recommended to me to help…read morewith my mom's chronic pain. My mother spoke so glowingly about how great she felt after her session that I was inspired to try it myself. Serena is very kind, and most importantly, incredibly skilled. If you want a turn-me-into-a-puddle type of massage, she'll do it, and do an amazing job. But her real skill is structural integration, where she actually gets in between the fibers of your muscles and attachment points (as in, all 4 heads of your quadriceps muscle) and creates separation so that you feel looser over all, for longer than you would after just a traditional massage. She really wants to help address the root cause of the discomfort, not just trying to get to the discomfort itself. It sounds weird, but she gets into where it hurts, pulls on it, and then it feels better. She's all around an amazing practitioner. I love going because I always feel so much better when I'm finished. I cannot recommend her highly enough. I'd drive 2 hours to see her, but thankfully, she's very conveniently located close to my house.

I can't say enough good things about SERENA MORRIS! I have been getting massages for 40 years and…read moreI have never had anybody as knowledgeable and talented a Serena! She knows exactly what my body needs and how to deliver it. I feel like a million dollars when she's through with me. Not only is she a talented masseuse she's an extremely nice woman.

Stephanie is a wonderful healer. She is a kind, caring and attentive listener. I found Stephanie…read moreto help me with my thyroid issues and to become a more centered person. Anxiety is very high these days, especially with Covid and I have found Reiki to help me exponentially and Stephanie is extremely intuitive. As soon as you are greeted by Stephanie and walk into her space, you are soothed by her calm demeanor. Stephanie really gets to the root of your issues and having a treatment by her really supports your nervous system. Her space is such an oasis from the demands of the outside world. I really look forward to my continued treatments at the BMRC and Stephanie in particular.

From the owner: Reiki is for everyone and can support such issues as post-operation pain reduction, joint and…read moremuscle tension, women’s health concerns (fibroids, PMS, PMDD, endometriosis and others), stress reduction, anxiety, depression, to name a few. Reiki works well in conjunction with Western Medicine for physical and emotional well-being. We offer three lengths of treatments. For those looking for simple relaxation, one hour is usually sufficient. For those with health concerns and/or wellness goals, we recommend ninety minutes or two hours. We also offer a special 45 minute Reiki session for children under 12 - please see our website for details.

In one word this company and its owner are INCREDIBLE. Of every massage I've ever had, this one was…read morelife changing. You feel safe, comfortable, understood and respected in a place you've never met anyone before. The owner and staff were exceptional people and professionals. They went above and beyond for a stranger/customer who was a first timer at this establishment. I have already and will continue to recommend and speak wonderful things about The Healing Sanctuary. They have a new lifelong customer. Thank you again!! I found this place through reviews online.For anyone wondering I did the restorative/corrective massage for a 60 minute session. HIGHLY RECOMMEND.

The massage therapists at Healing Sanctuary have magic up their sleeves... after my massage I am…read morefeeling relaxed & renewed! The whole experience from check in with friendly staff, essential oil and heated bed to a rejuvenating massage was lovely. My muscles were so tight when I came in - I think I can actually stand up taller now! My massage therapist even took the time to teach me stretches to help relieve pain afterwards. I love that Healing Sanctuary is passionate about healing and sharing how to better listen to our bodies. I can't wait to try their other services!