This facility is amazing! I'm still sort of new (I joined last November) but it has been great…read more They teach you techniques that are actually useful in a street fight situation and they make sure you really understand why you are doing one thing versus something else. The instructors are very friendly and helpful as well as the students of the academy. Even if you aren't looking for self defense, maybe you just want a way to stay active, I highly recommend stopping by.

My boys have been participating in the Gracie bully-proof program since last fall (2015)…read more Cameron(and Kane) are great with the kids. They seem to enjoy what they are doing. The kids are learning and having fun. The place is clean, parking is ample. The classes are small but large enough for all the kids to participate with a partner. What makes this program different from others is the kids are learning to protect themselves without hurting the bully unless they have to which keeps them from getting into trouble with the school. Freuently you'll see the bully and the child trying to defend themselves getting into trouble. That should not be the case here as the kids are learning to subdue and apply pressure (pain) as needed without causing unnecessary harm to the bully. The techniques work with any size. You will often see small kids paired up with.larger kids because size does not matter here. If you can subdue the bully and apply a little pressure on those sensitive spots you get get someone to leave you alone. I cannot speak on the adult classes , however I assume the apply the same the same techniques just more in depth. I have seen fake weapons so I believe he teaches them how to disarm someone if need be. It is also a little gentler on the body than other martial arts.

Vary awesome place to learn self defense everyone has a positive element feels like family and…read morethe lessons are awesome classes are an hour wich is convenient to those who have busy sceduals

From the owner: We are a traditional martial arts studio with classes available for both children and adults. Our…read moregoal is to help our students recognize the many benefits of Karate training all while having fun.

We started my youngest here over a year ago. She struggled with staying still and mild impulse…read morecontrol. Everyone was so helpful with her, even when she had days she didn't want to be there. Whenever they notice a kid is struggling to be there, they give them lots of positive reinforcement. All the parents are wonderful and clap and cheer for all the kids to celebrate everyone's success. The kids are constantly encouraged to cheer each other on. A few months after my youngest started, I signed my older child up. She struggled with sticking up for herself and being too scared to use her voice. They've helped her find her voice and confidence. I loved what I saw in my kids so much, I joined the adult class myself! I've been going for coming up on a year and cannot say enough good things about what it's done for me. I did not start out in shape at all, I work a desk job. I feel better in all aspects of my life. It's more than just exercise. I love everyone who works here and my fellow students. If even the smallest part of you is interested for you or your child, I HIGHLY recommend it. They let you try classes to see if it's a good fit, but I promise you'll fall in love with it.

My granddaughter Zoey is quite the active child. She plays hockey, is involved in cheer and plays…read moresoccer when her schedule allows. She received a free week of martial arts and fell head over heals So much so her best friend also joined and adores the experience. I really appreciate the focus on respect, the ability of the instructors to relate to the children as well as the physical strength the students are obtaining. I give my full stamp of approval as well as my appreciation to the staff for their dedication to the enrichment of today's youth. Sharyn Harmeyer

Listen Pal I'm a freaking blue belt. First thing I said to the Master is I need to be a black belt…read morein 3 weeks to bully this guy. He said eye and we got started. He taught me complex techniques that he learned over in Japan in a small village he grew up in. He fast tracked me and put all of his wisdom into me in a short amount of time. Was tough day after day! Did stuff around the dojo, cleaned windows, scrubbed floors in a circle pattern. Got hit alot and kicked alot part of the training. All in all I it was a good experience. I got my blackbelt and beating people up ever since.

From the owner: Sabah Saud School of Karate is designed to develop our students to be successful at anything they…read morechoose to do in life. By enhancing every aspect of their thinking and structured behavior, this will help them in forming a solid foundation for their future. It will further afford them the opportunity to be challenged to reach into their potential and enjoy the achievement of their personal goals. Karate is a way of life, a way of viewing yourself, and the universe around you. It is a great deal more than brutal force, it is a humble introduction to oneself, ones fears, ones attitudes, and ones humility. Indeed the study of Karate helps develop the discipline to act on ones appetite for all forms of learning.

Bowles is the real deal. I like training here getting tougher always nice to have under your belt…read morethis kind of experience. You will earn each belt no sugar coating it. Yeah the real deal. 1. Great way to bully folks with this knowledge 2. Show People you can and they cannot 3. Bragging rights and rightfully so 4. Great defense courses but also great for Offense (sucker punching stuff etc) 5. Great exercise great for the heart (fun for the whole family) Get signed up! I love the dojo as well. Bowles been in the business to many years to back down. Get the family down here get them involved get the kids bullying other kids at school and not the other way around! Learn discipline and strikes that cause damage (ya and they bleed)

Studied at this Dojo for many many years…read more Pure traditional Okinawan Karate taught by a legend and man of exceptional knowledge and skill....Hanshi Robert Bowles. Simply cannot go wrong by training here. Be forewarned there is no fluff or commercialization....purely a traditional school. You will only earn what you work hard for. Highly recommend. www.bowleskarate.com

Excellent Staff and Service. Very Helpful and Knowledgeable. I highly recommend. Thank you.read more

Guys knock out frozen faulty lost keys type of locks. All kinds of locks these jokers can get in…read morethem real quick like. They will get you a key in a jiffy. They can figure out the locks problems and get her turned or into at the very least. Guys will drill the lock out if needed and get you a new lock in with piece of mind. Guys got it all here at Koehlinger, they can twist a wrench at this company and get you took care of.