‍‍ I can honestly say that Maude is the best Hypnotherapy therapist I have ever known! Every time I visit her office, I leave feeling so much lighter, calmer, and better overall . The space itself has such a peaceful and healing energy ‍ that makes you feel at ease the moment you walk in. Not only is Maude incredible at what she does, but she has also trained some of the most amazing hypnotherapists I've ever met ‍. If you are looking to start a new and meaningful career in Hypnotherapy, I can't recommend her training enough . If you are ready to heal, grow, or even start your own journey helping others ‍--please give Maude at Sacramento Hypnotherapy a call. You'll be so glad you did! ‍‍ read more

Sacramento Hypnotherapy - Very healing session! - Hypnosis/Hypnotherapy Near Me - Sacramento, California

I was having difficulty sleeping and was sceptical at first that I could be helped. But Loraine soon dispelled those doubts, I learned how to connect with my ongoing anxiety and learned techniques on how to beccome more calm during sleep. I did increase the amount of time that I slept and felt refreshed afterward. I heartily recommend the clinic. read more

I've been going to Sacramento Hypnotherapy for multiple sessions with a few different practitioners, and honestly, every experience has been awesome. The office has such a peaceful and soothing vibe I actually felt instantly at ease stepping in. The team is warm, friendly, and genuinely skilled It's clear they care. This is seriously quality hypnotherapy in Sacramento. Professional, calming, and consistent across visits. Highly recommended if you're looking for a welcoming place to explore hypnotherapy... and yes, I'll be back! read more

No one returned my telephone message for an appointment or information on their services.

I am a skeptic of most things, but am the kind of person who will always try something new. I must admit I was fascinated by hypnotherapy, especially after having good experiences with EMDR therapy and basic talk therapy. I decided to give it a try after having some issues with my anxiety/social anxiety. I have to say it has been life changing. Sometimes you can talk yourself through a situation, and other times you need to tap into your subconscious and give it direction. That's what hypnotherapy felt like to me. I saw Tiffany for 12 sessions. I found myself looking forward to my 2x week sessions, they provided clarity and calmness. It feels like a deep meditation and you can relax into your truth... if that makes sense. All of the nagging little thoughts in my head have disappeared, and I find myself feeling more comfortable in my skin. I HIGHLY recommend giving it a try. Stay open minded and see if it works for you. And see Tiffany, she is spectacular! read more

I tried many ways to relieve my anxiety - medication, TMS, therapy, but my sessions with Maude were definitely the most effective. I was skeptical for a long time, but finally gave it a try. Thank you, Maude. read more

Carol has been an absolute God send to me. I drove by this place one day and they had some signage out in the street with their offerings. My intuition told me to turn around. I walked in there lost, in a deep state of depression that I had been in for months. I was quickly linked up with Carol and our similarities were out of this world! You could just feel that meeting her was synchronistic. I'm so fortunate that the universe had my back on this because a hypnotic journey is not something you'd just want to share with anyone. Anyway, we've had many many sessions and I've had so many beautiful A-HA moments. Lots of releasing stuff that is no longer serving me and feeling much much better. Grateful! read more

I highly recommend Tiffany King at Sacramento Hypnotherapy. I am dealing with shingles with the complication of neuropathy and it affected the nerve connected to my left arm causing the loss of it's use. I was in agony and nothing conventional medical care or even conventional alternative approaches helped. After 3 months of this, I got the idea to try hypnotherapy to get some control of the pain and finally get some sleep as well. It worked better than expected. Healing of the damaged nerve was greatly accelerated over 12 sessions and 6 weeks. I've regained a portion of my hand and arm use, the pain is less than a quarter of what it was and a lot of the time I am pain free now and ready for physical therapy to get the rest of my arm back. She even left a way for me to enter the trance state on my own with guided imagery to continue any healing help I might need in the future. I knew hypnotherapy was a powerful tool for many kinds of healing, but not this. I highly recommend her for anyone else in a situation where they are dealing with great pain on any level. read more

This review is about three years and two months overdue. During that time Maude has saved my physical and emotional life over and over and over and over again, as I experienced numerous dark nights of the Soul on my way to recovering from 57 years of severe trauma. I have so wanted to publicly write words of Gratitude, many, many times over the years, but it is so very, very challenging to find the words to describe Gratitude in mere human words, for the healing work that Souls such as Maude do. There really are no words that humans have created, to describe the Divine work she does. It is very deep and very nurturing and very healing and done with so very much Love. As I said, after experiencing severe trauma for 57 years just in this lifetime, somewhere along the way, probably when I was a small child, I got disconnected from my Soul. I am sure I abandoned it, during one of several very painful, traumatic, brutal experiences. It left me powerless and helpless and defenseless in this world. Maude, utilizing hypnotherapy, was able to facilitate the process of waking me up and reconnecting me to it by working with my subconscious mind, that was keeping me trapped in darkness and looping in my own trauma. So now I can hear it and feel it for myself as I am back aligned with it. I am whole. I am that, I am. At the tender age of 65 I am finally free from all the horror of the painful past. I feel like anyone that is at a stage of their healing journey where they need healing at a very, very deep level, like I did, (or any level actually) Maude and her very powerful gift will help you. I promise you, as she is magical. There are so many, many, many more things I want to say, but again, no words, only language of the heart. I will just say that Maude is a very, very special human that has been ordained by Source with extraordinary, Divine powers, to heal whatever ails someone. It does not matter what it is, she can help you heal it. I will always be grateful to you Maude Schellhous. YOU helped...me....save....my....LIFE. YOU are the spiritual Bomb. With the utmost gratitude, love and adoration, Carol. Oh, and I can only give 5 stars here. A million stars are not enough. read more

Hypnotherapy changed my life. I used to be so terrified of flying that I could barely look at a plane in the sky without feeling horrendous anxiety and panic. I moved from England 10 years ago and had not visited home in the last 4 years because my anxiety was so bad. Working with Sandra in only 4-5 starting sessions to begin with has been life changing. She is amazing and so kind and thoughtful! I just came back from 4 flights in one month including the 11 hours back from England. I can't recommend hypnotherapy and Sandra's support enough. I will be continuing my journey! read more

I found Sacramento Hypnotherapy as I embarked on a personal journey to eliminate my anxiety. I did not know what to expect but from the moment I walked into their incredibly peaceful lobby, I knew I had found the right place. I worked with Airen for 13 sessions. I am astounded at the results I have experienced. As someone who battled with anxiety on a daily basis, I was losing hope. Airen answered all of my questions before starting and gave a detailed outline of what to expect. After session 5, for the first time in years, The next morning I woke up without being in a state of panic. Then I realized that I hadn't been having any food "sensitivities." I never really did, I was just always in a state of anxiety and it made my stomach constantly in knots. The day of my last session was bittersweet. I accomplished my goals of living a less anxious life but will greatly miss my weekly sessions. I am so grateful for Airen, hypnotherapy and the hope that is felt when a goal that seems impossible is reached. read more

I did a total of 8 sessions with Sandra to help with my anxiety and panic attacks. I have been a nurse for 7 years and post pandemic my anxiety just started getting worse as the months went on. I am all about a natural approach to healing and can't even begin to describe how much Sandra helped me. Since working with Sandra, I have not had any more panic attacks or insomnia. This type of spiritual work has helped me tremendously. It brought up feelings and emotions I had never really dealt with. I will say for this to be effective you really have to go in with a wide open mind. Each session was different in what I experienced. Not only was Sandra very professional but she was such a great supporter in my life accomplishments. It felt like talking to a close friend. Sharing her own stories helped me connect with her as well since we all know anxiety can feel overwhelming and incredibly lonely. I'm forever grateful and always know I can come back to her whenever I'm stuck and need a reminder of the tools we created to get me through those hard times. read more

After over a year of research, I finally decided to give hypnotherapy a shot. According to Wikipedia, hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity for response to suggestion... Sounded good to me. From the moment I met Maude, I could sense her something special about her. She was warm, smiling and welcoming and already knew me by name. She led me back into her beautifully decorated room, and we sat down to discuss my reasons for choosing hypnotherapy. Maude was non-judgmental, and very understanding. I could tell that she was genuinely interested in helping me out. Every session of hypnotherapy I had with Maude was amazing. During hypnosis I remained awake, yet in an altered state of consciousness. I felt more than relaxed and at ease. Maude guided me through each session by using visual techniques, as well as giving me certain tools and techniques that I could use any time I am experiencing anxiety. I can say that after my first session, I already noticed a decrease in my anxiety level. And after 10 sessions with Maude, and my anxiety has improved DRAMATICALLY. Maude was even awesome enough to give me a free follow up session. If you choose hypnotherapy, just remember that you have to be ready and willing to change. Consistency is key. Hypnotherapy will not cure you over night, but it will allow you to feel and experience from a new perspective. It really is life changing. Maude is truly one of a kind. She is intelligent, compassionate, patient and an overall amazing person. I highly recommend this place to anyone seeking to heal, or bring about positive changes in their lives. Thank you Maude, for being so amazing and allowing me to bring this change in my life! :) read more

I have heard of hypnotherapy for some time now, and over the past 6 months I've been working on my self journey and thought it was time to try this out. I have been in about 7 sessions now with Anna and I feel soo much better and have been more productive than I have been in quite some time. I would definitely recommend Sacramento Hypnotherapy. read more

I have tried to quit smoking dozens and dozens of time over the past 30+ years. Aaron seems to have done a superb job because I am having a cessation experience that is much easier than in the past. I'm in my fifth week of not smoking and feel terrific about it. Aaron was straight forward, kind and really effective in bringing me into some of the deepest states I've even been. Unexpectedly . . . I am a hypnotherapy advocate! read more

I was extremely hesitant about seeing a hypnotherapist, but Ive seen "therapists" for years and they have done very little to help me. My life was a mess, my anxiety prevented me from doing everything, yes everything, it was bad!!! Maude made me feel very comfortable & relaxed. She was very accommodating & could not have been nicer. I can say since seeing Maude my life has changed drastically for the better. I still have some anxiety, but now it does not stop me, there are no walls in front of me that I cant knock down! Maude has a gift for helping people and she does her job EXTREMELY well. Maude has one of the kindest souls and is an AMAZING person & hypnotherapist. She knows what she is doing and she really cares about helping other people. I no longer call her my hypnotherapist, I call her my friend :-) read more

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THIS BUSINESS IS A FRAUD READ THIS BEFORE YOU GET RIPPED OFF They do not hypnotize you or attempt to hypnotize you. They will not address your specific reasons for therapy because California does not license hypnotherapist to treat emotional or mental conditions. They will vaguely tip-toe with the words they use during your session to avoid any legal repercussions. What you will experience during your session is meditation at best & I only say that because you lay upside down for 3o minutes with your eyes closed. Take 5 minute and google California laws hypnotherapists. So I went to the free consultation where I was sat in a chair, had the chair inverted so that the blood rushed to my head for 30 minutes. I was never hypnotized because she never tried to. I thought maybe they aren't legally allowed to during a consultation or something. So I walked out of the session feeling light headed & relaxed. She then proceeded to sell me on buying a package of sessions because it was cheaper and the more sessions I did was the best option. It felt weird to me because I have always paid per session with every legitimate therapist that I have seen, this package deal was new. I was desperate for help so I put a deposit down for 14 sessions thinking that I would go all or nothing and I was feeling pretty good & relaxed when she pitched me. I did 3 sessions and every single session was identical. Never tried to hypnotize me, never talked to me about the issues I was dealing with that I wanted help with. She said the exact same thing every single time like she was reading off of a script. Finally it dawned on me that this was complete bullshit. What I was experiencing was a combination of the head rush and meditation. So I told them that I felt like I was being ripped off and asked for the remainder on my deposit back which was for 9 remaining session which I HAD NOT DONE YET. I was told no I can't have my money back because I signed the contract and it says no refund. I explained that I was not asking for a refund for the sessions which I had done. I wanted my money back, $1,260, for the 9 remaining sessions which I had not done and was not going to do. I was told the same thing. No we don't give refunds & you signed the contract. If you think that my experience is just an isolated incident & I'm one upset customer because you see so many 5 star reviews on here, read the 1 star complaints. You're desperately looking for help and you've tried everything but nothing has worked. THIS BUSINESS IS NOT YOUR ANSWER. If you want this experience, lay upside down on your couch and meditate. If anybody else has also been taken advantage of by theses charlatans you need to speak up so nobody else does. read more

I started seeing Aaron in March and I am very pleased. I have not eaten or had a desire to eat candy, cookies, cake, or ice cream since my initial visit. I have lost at least 5lbs from cutting out those sweets. Definitely worth it. read more

Anna was amazing--kind, knowledgeable, supportive. I found my experience to be more than shifting emotions, but rather a kind of spiritual journey that gave me a deeper insight into myself. read more

I received hypnotherapy from Maude several years ago... And I am happy to say I have graduated to another level in my life, where I no longer smoke and love my job! There are still a few misconceptions about Hypnotherapy out there, but, let me tell you: Maude's technique works! I continue to use Maude's Life-Coaching services. Maude has a considerable part of how I have found many effective and therapeutic ways to deal with personal and professional concerns as they come into my life. I know I will continue grow as long as she is around. Her words are always comforting, practical and never preachy. She has worked with a number of my friends and family, and I happen to know she has an extremely high success rate! Thank You Maude! read more

The Atmosphere was So Serene as you first walk into Sacramento Hypnotherapy which calmed my Nerves automatically before My first session. Unsure what to expect the first, Maude Schellhous and her staff made me feel so warm and special. I've been back several more times since then, my recommended sessions are almost finished and I don't want them to end due to all the Experiences I've witnessed. Thank You Maude Schellhous your the Best and most Awesome Therapist one could ask for. Monica P. read more

Tears come to my eyes when I think about the impact that hypnotherapy with Maude has had on my life. I am definitely not the same person I was a year ago. Now, I have confidence. I can speak up for myself. I can easily shake hands with other people. I am less socially anxious. AND... I now know what I want to do with my life. I didn't go to Maude seeking help with this last one, but clearing out some mind clutter helped me to figure things out. Oh... I also now have been able to visualize a weight loss goal. Purple bikinis, sand, sun, and fun, here I come! read more

Maude is a wonderful therapist. I had problems with sleeping and stress. I was able to make an appt early in the morning to late in the evening she really works with you. She has many suggestions to assist you in your needs other than just what she can offer you in her office. I never had hyponotherapy before and just trusted and went with it. I was able to relax and get into that space where you are open. You are just in a place where you are almost asleep and Maude has a wonderful soothing voice. I have been able to sleep better than ever and I have learned how to deal better with all levels of stress. The best thing is in the building there is Maggie a massage therapist who duals with Maude for Hypono-Massage which is hands down best massage I have ever had. read more

After being in denial of my mental health and being unstable for a few years, I finally built the courage to take care of myself by seeing a professional. I was referred by a co-worker to check out Sacramento Hypnotherapy, and I met with Maude. Although this review is far from sharing my entire experience/journey with Maude, I can say with full confidence that this has been the most rewarding and life changing experience. With any challenge, I realized that it was completely up to me to find a solution. I just wanted to be better. With an open mind and heart, I gave this opportunity with Sacramento Hypnotherapy and Maude at 100%, and I am so so grateful I did. Never in my life would I have thought to try hypnotherapy, let alone "need" it. However, I believe hypnotherapy was the most revitalizing and loving thing I gave to myself. I'd prefer not to share my personal life to a full extent, but I had been suffering severe cases of anxiety and depression for a long time. I hated myself. I felt like a loser. I wanted to give up on life. As a woman who is 27 years old, it scared me, I felt so alone, and being happy didn't feel like it was meant for me. But, having faith in myself and never giving up (trust me, this part was extremely difficult) was something I just forced myself to do. Real quick: I want to state that people may have the assumption that hypnotherapy will "knock you out" or completely brainwash you; totally not the case. What I found to be the most rewarding in my process of hypnotherapy is that Maude was there to only guide me, not force me of any thoughts, actions, etc. It was all up to me to believe in myself and make the changes through hypnotherapy. With that said, when I gave myself that opportunity and dived right in, things only got better from there. Way better. To this day, it would be dishonest of me to say that I no longer have any days of sorrow, grief, anxiety, etc., but what is life without struggle?! However, with hypnotherapy, I have learned how to accept things I cannot control, how to love myself, and my mind is much more clear on how to live my life. I am now happier than ever, and now understand how to love and accept what life brings me. Maude has truly helped me remember what it is like to live with light again. Whoever has read my review this far, thank you. If you are not sure if Hypnotherapy is what you need, or feel like nothing is going to help, and if you feel hopeless and in despair, please know that you are not alone and that you are not hopeless. I am sending you all my love. I hope for you that my message gives you a little glimmer of light, as I too know what it's like to be in the dark. All my energy and love to you. read more

I am convinced that Maude has helped change my life for the better. About 2 months ago I was suffering from severe anxiety to the point where I could barely leave the house, let alone be in an area where I was surrounded by people. I was very desperate and in need and came across Maude with Sacramento Hypnotherapy. She has a definite talent and gift in bringing back the confidence and happiness that had been vacant for as long as I could remember. In all honesty the last 2 days I've felt joy and this comfort that I haven't felt since I was a kid. I feel I can be around people now and speak my mind clearly and joke and do all the things I used to reframe from when anxiety was ruling my behavior. I would definitely recommend this to anybody even considering hypnotherapy. Maude has helped me build these steps to step back into the real world and appreciate it for what it is. read more

I have had six sessions here so far and each one allows me to feel more deeply relaxed in my body. I went here to overcome my fear of flying. I have been on one plane flight since I started and my panic and anxiety that start as a 10 mellowed out to about a 5. I have my second flight since starting tomorrow and already feel more steady and relaxed about it than I have in over 7 years. I would highly recommend this business and I would also highly recommend my particular hypnotherapist Brad. He has been top notch. read more

Had some skepticism prior to beginning the process, am so glad I went through with it . Have had phenomenal results Erin was amazing at guiding me through the process. She's very patient and provides a safe space to talk. Came in for anxiety issues and saw results after the second session. If your on the fence , do it ! It's so worth it !! read more

Sacramento Hypnotherapy - Hypnosis/Hypnotherapy Near Me - Sacramento, California

When the COVID pandemic started, my level of anxiety went through the roof. As a result, I found Aaron to help decrease my anxiety. This was my first time trying hypnotherapy. I found quick results and felt comfortable throughout the sessions. Hypnotherapy has worked better for me than years of talk-therapy. I would highly recommend Aaron as a practitioner. read more

So, I'd just like to start out by mentioning that I called Sacramento Hypnotherapy with zero knowledge of what "hypnotherapy" even was. I went in for a consultation and immediately felt like I had made the right decision just by taking this step towards potentially relieving myself from the AWFULNESS that is anxiety. I'm 25 years old, and I've been aware of my social anxiety for the past 4 years. One day somebody explained to me how they had social anxiety... and for me, that was the beginning of countless hours of browsing the internet looking for other people's stories and coping techniques. Really, all that I desperately wanted was a method of temporary relief when speaking to people that I'm not close to... I would have been content with just that. I just wanted to be able to have a calm conversation and for my true, non-anxious, personality to show. For something that seems so simple to many, is truly one of the the biggest challenges for someone with anxiety.... As I'm sure you know since you're reading this. I had slowly gotten a little better over the last few years on my own(lots and lots of research and studying myself), but about two months ago, when I made the call to Sacramento Hypnotherapy, I had finally become exhausted of the "trial and error"s that, in retrospect, sometimes took me deeper into my anxiety. Erin at Sacramento Hypnotherapy has been such an amazing person the couple of months that I have known her. The way that she has explained anxiety and how simply she has helped me get to the roots of my anxiety is mind-boggling. It all makes sense now. I am so grateful for everything that Erin has helped me through, and I can't imagine how much more she will help me in the future. I have done 6 sessions with Erin and I am scheduled to come back monthly. I can now hold conversations with people, and physically be the person that I've always been on the inside. She has taught me techniques that I will take with me for the rest of my life. This experience has been nothing short of a RELIEF and so incredibly peaceful. I ,obviously, suggest that you set up a consultation with her. Just do it. read more

Maude is an amazing woman. As of today I am a working student attending a court reporting school in Gold River. Just recently I found myself stuck attempting to write at 140 wpm. I had been stuck at this speed for about seven months without having passed any tests. I was stressing the fact that if I did not pass any of my current tests within those two months, I would have to come up with three grand to pay for another three months. My hands would lock up, my back would tense up, and my mind would go blank during our five minute test dictations. I had been frustrated for several months prior so I had decided I needed some professional help. Everything positive that they say about Maude Schellhous is true. Immediately after the first session I saw results. I passed both my Literary and Q & A speed tests with a 99 percent. Not only that but Immediately after transferring to my 160s speed class I passed both a real time test and a Literary test at speed. I cannot begin to say how grateful and fortunate I am to have found Maude. I will definitely be seeing her again before I attempt to take the CSR state exam. read more

Maude is amazing at what she does. When I walked into the door, I was "hustlin and bustlin" throughout the day, and was very stressed. I found speaking with her to be a safe and relaxing environment. To me, it boils down to this: I perform better with my work when I hang out with Maude. read more

I would recommend all my friends and family to go give it a shot. I don't regret it one bit, I am happy I went, and I would be upset if my old self never took me there to bring out my new self. Thanks Erin! read more

We often find ourselves in the right place at the right time and it takes awareness to realize it. I found myself receiving hypnotherapy from Brad O' Connor at a time when I was working on practicing authenticity. With his guidance I was able to access a space in my being that knew the answers to what I was seeking. Brad's approach is authentic. His voice is naturally soothing, he is professional, punctual and with a calm demeanor. He comfortably guides each session and makes it easy to be comfortable. He is great at checking in and reminding you what you are there for and equally great at holding space for sharing insights. After each session with Brad I gained clarity, ease and deep relaxation. After having 8 sessions with Brad, I feel more confident in the area we targeted and am grateful for his gift. I'd recommend Brad to my peeps. read more

Jessie Sharp of Sacramento Hypnotherapy has helped to bring a freedom to my life I've rarely felt prior to our sessions. Her interest in and empathy for the patient are palpable. I came to Jessie seeking relief from a deep seated dread lodged in my chest since childhood. Despite seeing traditional therapists in the past, I'd not been able to overcome the anxieties holding me back from enjoying life. Through hypnotherapy and its proven ability to directly affect the subconscious, Jessie was able to tackle the source of these inhibitory feelings; something my conscious mind had been unable to achieve. The presence and fluidity I now experience in previously dread inducing situations is one of the greatest gifts I've ever received. Thank you, Jessie. read more

I apologize in advance for my elusiveness :) Only my close friends know what I went to Maude for... Hell, some of them don't even know. Let me just tell you, Maude is the best hypnotherapist in Sacramento. I've had a "little issue" that had become a "major concern" over that last few years. I did not know where to go where I could get help without judgment. Maude was it! After the first session I saw a difference, after a few more, I was healed! I couldn't have done it without her. Like many of the other reviewers here have said: "Thank You Maude!" read more

I really hate to be the buzz kill on these reviews, but I think it's important to share. I made an appointment and was seen by Eve (not Maude). During our initial consultation we talked briefly about the issues I wanted to address. Eve seemed more interested in how many sessions she thought I needed rather than explain to me her methodology or what I might expect. She seemed surprised when I asked about her background and experience. Even so, I signed up for three sessions (discount for multiple visits) and kept an open mind. I knew going in I was very susceptible to hypnosis from a session I had in college, and I was excited to begin the process. After three sessions I was pretty disappointed. Each session seemed more like a meditation exercise than a practical approach to my specific issues. I don't feel that I got any value from the whole experience except maybe a lesson in watching my wallet. It would be easy to dismiss me as a "non believer" but nothing could be further from the truth. I have always been open to alternate approaches to mind/body/spiritual health and have found success with other methods. It's possible this one isn't for me...but why the pressure to "buy?" read more

After spending more than a $1,000 on 10 treatments, I can say that hypnotherapy did not work. I sought out Maude because she had the most positive reviews and I was hoping to get help with my ADHD. The first thing she does in the introductory meeting is go over the hypnosis process. She will tell you if you purchase 4 or more you will get a discount on the sessions. She "recommends" 10 sessions (which was mentioned by another reviewer) so that the results stay "permanent". After two sessions of paying full price, I was hesitant to keep coming because I had not felt any difference. She stated that it was normal and some people adjust differently. I "invested in myself" and paid four sessions up front. By the 5th session, I still had not felt any difference. I brought this up with Maude, she gave a smile and said "well, we will just adjust our sessions. I repeated this process up until 10 sessions. I felt very stupid. Every follow up session she would ask how I felt. I gave the same answer "nothing has changed". She would give the same response, she would smile and adjust the session. During the session, she would be giving instructions to your "inner spirit". Which when I heard that, I knew it was similar to the meta physic trend that was all the rage 10 years ago. The most popular book on this trend was "The Secret". Positive thinking, believing anything is possible, changing your language. All of this could have been gathered from a $13.00 dollar book on amazon. If you choose to go this route, at the very least, pay by session. Don't keep coming back because you gave all the money up front and surprise surprise (no refunds) for future sessions you decide to cancel that you already paid. To conclude, if things don't change for you by the 3rd meeting, walk away. I guarantee, the 10th session is the same as the 3rd. I'm a divorced father of two kids and I really needed help with my condition. I couldn't afford $1,000. I put it all on a credit card thinking this would help me after medicine failed to help. read more

I met with Lili and had great results and very quickly I could feel the change in myself. I had no idea how much my life would change by doing hypnotherapy. I started my sessions in March and a month later I am a new woman! My friends, family and business associates have all commented on how much happier I seem and how positive my attitude is. Before hypnotherapy, I was sleeping 3 to 4 hours a night and now I can sleep through the night. I have had such amazing results and I would definitely go back and have been recommending Lili to all my clients and friends! Thank you for being so great! read more

I saw Maude at Sacramento Hypnotherapy for serious anxiety/panic issues related to public speaking and being in large groups of people. It has literally changed my life. I have had many opportunities to speak in groups since my therapy sessions, and have had no anxiety whatsoever. The bonus is that I feel more relaxed in general, as I don't have anticipatory anxiety anymore either. I can't even express appropriately the gratitude that I feel for Maude, because these issues have affected my personal and professional life for years. She is extremely professional, kind, and understanding. She thoroughly assessed my concerns and goals for therapy and has helped me meet and exceed those goals. I wish I could give her 10 stars, because the experience has been that powerful in my life. Thanks you so much Maude!! read more

I have struggled with compulsive eating since I was a little kid, and though I've gone through a lot of weight gain and loss to finally land at a healthy weight, I was still 'weird' with food. I'd spent my whole life thinking that once I was finally skinny, everything else would melt away, but I still had all of the same problems, but nothing to blame it on. I knew someone else who had let their indulgence and addiction take over their life, and I decided that I wanted to release this pattern before it got that bad. I knew it was psychological, but I didn't want to just talk about it with a therapist, because I figured if I could talk my way out of it, I would have been cured waaaay earlier, because I've done nothing but think and talk about it for years! I heard a podcast featuring hypnotherapy, and I really liked what they said about it eliminating the root cause, and putting something better in it's place.I was hesitant at first to invest in something I thought was untested, but I figured I wanted to at least explore all my options, and I was willing to do something 'weird' to heal my 'weird'. I have never been more glad I did! I've spent the last few months working with Eve Dias on my compulsive over-eating, and I have found that the hypnotherapy has helped me on so many levels. I had a great feeling even as I met Eve, who was kind and funny, and so welcoming as to offer homemade ginger ale (accept! Its so worth it!). She has a beautiful, serene office and a gentle and melodious voice to help you just drop out of the city setting and just hit relaxation. Not only did she give me practical tips on how to battle the binging (eating consciously, which she spelled out as not with TV!), but also how to pick up on the things that push me into that place of obsessive eating. She gave me techniques to defuse those moments, and ways to make the food Eve less compelling. One of the 'side effects' was that this was spilling over into other areas of my life! I found it much easier to start and complete projects without procrastination, and when major crises arise, I find its much easier now to slow down and watch my emotions, rather than just reacting and being the apparent victim (along with everyone else) of those overblown reactions. Food isn't the insurmountable obstacle for me anymore. I can feel a craving and ask "Why?", and do something else. If I do start munching, it doesn't turn into the inevitable binge that it once was. I can leave food on my plate and not eat it. These are only the most obvious examples, the list goes on. The hypnotherapy is participatory - this is not someone reprogramming your brain, you are in charge, and you get to decide where this ship is going, and you also have to do some of the reinforcing work in the downtime. I'm incredibly grateful for this, because Eve gave me a sense of personal power that wasn't present before. Thank you so much!! read more