Love the instructor! She gives suggests great postures with purpose and clarity. Love the way we…read moreconnect body and mind and how we feel poses. Very grounding and centering. Would definitely recommend.

On Saturday, May 11, 2024 I experienced one of the most…read moreincredible days of my life. I have been to a lot of different seminars over the years a lot of different healing modalities this day was unlike any other experiences have ever had. I feel renewed and I have a brand new lease on Life. Thank you for sharing your home, your knowledge and your wisdom thank you for inviting some of the best people on the planet hate to make this day possible!! Karin from dancing turtles who performed massage and sound bowls, @karinflohelias I want to thank all three of you for all your wisdom, your knowledge, your kindness, your compassion, your understanding! Thank you once again for sharing so of the best healing I ever experienced!!

I have been working with Elana for about a half year now in a one on one yoga session. I've been…read moreenjoying the individual focus but pleasantly segued to a group retreat on November 10th that I would love to share about. It was quite a lovely Autumn day where a group of about 10 people arranged out mats in a large circle on her property. It was very invigorating doing the poses and meditation in the brisk clean air. But more than that it was about connection to all the people and specifically Elana's professional leadership in making people feel accepted, appreciated and cared for. The 5 hours of that afternoon flew by and at the end of the day I was enriched and inspired. These kinds of gatherings are far too few for me and I would advocate to have more of them in my life.

This is a great studio with a beautiful atmosphere of support and encouragement suitable for all…read morelevels. I have taken many classes with Cristina and recommend her highly as a teacher. Besides her great instruction including ongoing suggestions for small corrections and adaptations throughout the class, I love the spiritual aspect of the yoga practice which she brings to each class and helps students to carry with them off the mat.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

This is my favorite place to do yoga! I have been to many different studios from NYC to Monroe but…read moreLucetta really knows how to make a student feel at ease and comfortable while practicing yoga. She always pushes you to do your best without making you feel out of place or frustrated. Her instructions are clear, her classes are energizing and each class ends with a wonderful meditation to help you feel ready to continue your day, centered and healthy. I highly recommend scheduling an class at Lucetta's studio!

Samantha is one of the best teachers in the area! She teaches in a smaller setting so she is able…read moreto pay more attention to the students than other teachers in the area. She modifies her classes so everyone has a great class, and everyone leaves feeling grounded and happy. Definitely check her out!!

Upon walking in the door, my first day, it was everything I had been searching for in a yoga…read morestudio. I was yearning to add yoga to my routine - in a meaningful way - hot vinyasa. Before even taking the class, I appreciated the ambiance, decor and sense of community - immediately. Further in, I loved how clean the studio is. I love all the choices- glass door facing an open garden and clean wooden fence, concrete floors. I have continued with classes past the new student special and been able to integrate yoga into my routine in a meaningful way. I am so happy Meltdown Yoga exists close to my home. I'll continue raving about this studio. Thank you!

I don't give 5 stars lightly and there is no-one who deserves it more than Kelly…read more Working with her has transformed my body - I am fitter and stronger than ever. As I have progressed she has modified and evolved our exercises to make sure I am constantly being pushed and never plateau. She is also excellent at adapting to injuries and helping me heal. I've gone through leg, back and wrist injuries (from other activities) and working with Kelly has helping me both stay fit despite having an injury AND helped me actually develop the strength and flexibility I needed to help the injuries (e.g. my wrist issues are connected to lack of openness in my chest and shoulders, so we've been working on that). Kelly is also simply a joy to work with. She brings so much energy and passion to what she does. Whatever your goals, whatever point you are starting from, I could not recommend Kelly highly enough.

Absolutely grateful amazing Kelly brought me back to healthy shape…read more I'm a 50 year old longboard surfer with a 4 year old son. After I had my son 4 years ago my body just broke down. I've had back and knee issues for years that's prevented me from trying most sports including surfing. I tried yoga and private crossfit training to get back into shape. While I got stronger in certain ways, physically my low back, knee and core issues got worse to the point I barely could walk, climb stairs and sitting in a car ride for too long without pain all day & night. I received physical therapy but afterwards needed to find other physical fitness. I finally found Pilates instructor Kelly Keesler a year ago. Kelly carefully tailored a program around my existing ailments (knees & low back disc injuries). She continuously adjusted the program around my new injuries from ankle sprains, hamstring tears, frozen shoulder, heel spurs, and bicep tear. Most importantly Kelly does not let me cheat on any exercise, down to calling me on micro muscle adjustment. Gradually I got stronger and stronger to the point I now feel more rejuvenated and energized than ever. It's incredible what I'm capable now vs the limited range of motion and strength I had when I started with her a year ago. I wasn't able to surf for last few years and now can pop up and stay up longer on the rides I catch. I've also found my waist again- great side perk. I've come so far and now feeling stronger from the core on out than I have been in the last 4 years that I was able to go on my 50th birthday surf trip last month and catch some great rides. If you need help getting back into shape and want to do it right, check out Kelly Keesler. She's an amazing instructor and a freakin cool woman to boot! You want to know this woman.