I didn't know that I liked yoga until I came here, now I love it! The space is very clean, well put…read moretogether, and healing as soon as you walk in. The instructors and the owner are all so helpful and welcoming. I recommend this place to all of my personal training clients and my friends.

Rooted yoga is a wonderful place to go to, and I did enjoy the three classes I took. I did find…read morethough it's much better if you are either intermediate or advanced in yoga. As a beginner or someone who hasn't done yoga in a long time getting back into it it was difficult. Wonderful place needs to have more beginner classes.

I had private yoga lessons with Samantha from I Am Sam Yoga I felt that she cares about me as a…read morewhole - body, mind, spirit. I am not as flexible as I used to be and find that I am getting to where I once was faster than I expected. That she is a physical therapist makes me feel more comfortable since she has a deeper understanding of the body. I totally recommend I Am Sam Yoga.

This place is so near and dear to my heart!! The yoga is amazing. I love the unpredictability of…read moretaking the vinyasa classes. I also really love the pose variation and the sometimes more stretchy liquidy feel of the flows. Mara is without a doubt the best instructor I've gotten to practice with; her cues are so clear and make you engage muscles/soften things you didn't even notice, and her guidance is so gentle and suggestive that it isn't as "now this now this now this" as sometimes classes can feel. I look forward to her class all week I almost feel myself chilllllll out as I walk in on Sundays. Another really important thing for me is that NP Rock is most welcoming, non-elitist, accepting yoga community and it's so purposeful that it makes me want to contribute to the feeling, too. The no judgement really allows me to just show up and focus on myself and my own practice. The energy of this place is so genuine and special and I can't recommend it enough. Newbies experts and anyone and everyone in between, NP Yoga is your spot!!!

I just recently visited NP Rock Yoga for the very first time and absolutely loved it! The space is…read morebeautiful, calm, tranquil. The changing room and shower are on point - spacious and clean. And most important (for me :) the vibe here is open and genuine, and Mara is so full of knowledge. With yoga becoming more and more popular these days, teachings can get diluted, but not the case here. It's the real deal! Ever since I met Mara she has show me what it means to teach from the heart. She sees her students, she cares deeply, and she gives all of herself to this practice. This place is truly a gem (an affordable one!) Will for sure be back.

I've taken over 100 classes at Luna Core & have loved every minute! There are classes for every…read moreexperience level, and all of the instructors are so kind & helpful! I've brought multiple friends and family here, and they all enjoy it! I love how each instructor utilizes the provided props differently as well - it's like your getting something new each time you go there. The heated classes are awesome as well & really help you work up a sweat! I have felt stronger, and more capable after every class. I really look forward to continuing my pilates journey here!

On Saturday, May 11, 2024 I experienced one of the most…read moreincredible days of my life. I have been to a lot of different seminars over the years a lot of different healing modalities this day was unlike any other experiences have ever had. I feel renewed and I have a brand new lease on Life. Thank you for sharing your home, your knowledge and your wisdom thank you for inviting some of the best people on the planet hate to make this day possible!! Karin from dancing turtles who performed massage and sound bowls, @karinflohelias I want to thank all three of you for all your wisdom, your knowledge, your kindness, your compassion, your understanding! Thank you once again for sharing so of the best healing I ever experienced!!

I have been working with Elana for about a half year now in a one on one yoga session. I've been…read moreenjoying the individual focus but pleasantly segued to a group retreat on November 10th that I would love to share about. It was quite a lovely Autumn day where a group of about 10 people arranged out mats in a large circle on her property. It was very invigorating doing the poses and meditation in the brisk clean air. But more than that it was about connection to all the people and specifically Elana's professional leadership in making people feel accepted, appreciated and cared for. The 5 hours of that afternoon flew by and at the end of the day I was enriched and inspired. These kinds of gatherings are far too few for me and I would advocate to have more of them in my life.

Visiting the area for work and thankfully found this studio! I am a big hot yoga fan and I really…read moreenjoyed my class with MaryRose. I just did the daily drop in for $24 but if I was more local I would have took advantage of their $59 fort month new member special. Friendly and I can tell it's a good community of people.

Firefly is an integral part of my life. Beautiful studio with amazing teachers and a very relaxed…read morevibe. Everybody is welcome; you don't have to be skinny and dressed in Lululemon to feel comfortable here. Roberta's Hot 26 classes are challenging but very supportive; I adore her, and I'm completely addicted. MaryRose will make every muscle in your body burn, and you'll feel like a superhero when you survive her class. Tara is the velvet hammer, and Marilyn does a great job of explaining the poses. (I'd recommend Marilyn's class if you're new to hot yoga, although she also challenges experienced yogis.) Mary plays the best music; if you want to jam out during your asana practice, go to her Friday night class. I honestly couldn't love this place more. I have nothing negative to say. Show up early to get a parking spot, because classes are often packed, for good reason.

My wife and I started attending Body Physics this year and the Bootcamp. Sarge (aka Cyndi) is a…read morefantastic trainer and physical therapist. She makes sure to tailor workouts according to our fitness goals, explains the benefits of our exercises, and consistently shows us new best practices. She's an incredible teacher who cares about doing a great job. It is clear why Sarge's clients continue to come back. She is flipping awesome. We only wish we would have come sooner. Thanks, Sarge! #sargesquad

Where do I start? Cindy and Body Physics is life changing. I had gained so much weight during…read morepregnancy and couldn't shake it post-pregnancy. I decided to sign up for the Wiped Out 4 week classes here at Body Physics and it was the best decision I could have made. It's hard. It brutal. But it's worth it. You CAN do it. I was the biggest, heaviest (and the youngest) one in the class. Everyone was supportive and encouraging. Cindy is tough but kind. She builds you up without tearing you down. Wiped Out is a circuit-type training with around a dozen stations and no workout is the same. I would recommend Body Physics for anyone looking for a change, anyone wanting to challenge themselves and anyone that wants to see results. Prices are on the higher end compared to the area but don't let that deter you.

We have been so pleased to find a dance studio that accommodates differently able people. All of…read morethe teachers are wonderful, kind and talented. We highly recommend Sunshine Dance Studio!

We enrolled our daughter in classes after reading so many wonderful reviews about this school. We…read morewere excited to meet the staff and see what our daughter would be doing, as we had in other schools that she had been in. After being delayed for 4 weeks due to construction, and then being told the week before the school had actually moved, we arrived to a new building with no little to no parking and no signs saying where the school was. When we finally found it, we were greeted with a mask mandate that wasn't communicated, and a room that was a quarter of the size of their old space. These things we could deal with. It was what followed that completely soured our opinion of the school. The man at the entrance simply told about the masking and then told us that we could leave and didn't have to stick around. While he was polite, we were confused. In other schools, we more than welcome to wait and watch our daughter enjoy her class. When we told him we wanted to wait, he got annoyed and immediately got the owner. When she approached us she explained that they don't allow the parents to wait and that we should use this as "free time" and that we could come back five minutes before class ended to watch. She then basically pushed us out of the building. This wasn't communicated before hand, so our daughter was upset by this. Once we assured her we were just outside, we left to find other parents waiting in the parking lot just as confused and irritated as us. One parent went back in to complain, and instead of being gracious and helping we later heard the headmistress aggressively complaining to her staff about the parent, fully in front of the children they were supposed to be teaching. When we went back to watch, the instructors were already cleaning up and the headmistress had to tell the instructor to go back and show us what they had taught our daughter. We were greeted with a 5 minute stretching session that showed us nothing that our daughter didn't already know before going into the class. Between this all this, the complete lack of communication on the staff's part and the fact that the classes are 30 minutes long, which is half the time other dance studios are offering at twice the price, this studio does not hold its value at all.