This place is holistic health heaven! They offer something for everyone, from cryo therapy,…read moreinfrared saunas, red light therapy, a broad range of IVs, and more. The staff are super friendly and attentive, you can tell they really care about how I'm doing throughout the entire process. The atmosphere is calming (which is great for people like me who get IVs but don't like needles). The rooms are well thought out and have really comfy recliners and TVs everywhere so you can relax while getting your therapy of choice done. Modern mainstream medicine has let me down many times, but places like this help me slowly get my health back! Would definitely recommend.

The staff is always accommodating and pleasant. i especially enjoy the benefits from red light…read moretherapy followed by the Cryo. I have noticed a difference in energy as well as overall feeling and sleep benefits.

Nice facility but when signing up for membership I was told that all of the yoga and exercise…read morestudios could be used whenever there wasnt a class, however when i tried to use the studio they were locked and the front desk said they could not unlock them for us due to the lack of cameras in the studios for liability. I dont know if the person who signed up our membership was incorrect in telling us this but the only reason we had bought a membership was to use the studio for dance as studio rental is incredibly expensive. Very disappointed.

I joined this location specifically for the "warm pool." In the last two months, only one time,…read morehave I been able to actually swim without an issue. There are only 3 lanes available; and if you go anytime after work, good luck getting access to the single lane that they condense lap swimmers down to due to swim lessons taking precedence. There are weird "safety breaks" that occur throughout the day and the last time I was there, I was in my final 25 lengths to my 2 mi swim and was told I had to get out because the lifeguard "deserved a break" (her words, not mine). Mind you, I was the ONLY person in the entire aquatics area at this time. And, she was wearing street clothes; not even a swim suit. I assured her I was of no concern to her and asked if I could finish my training. She suggested I "read the signs" As soon as my training comes to an end, I will be leaving this location. Their lack of employees, specifically lifeguards, should not negatively impact paying members. If I could submit more complaints, I would.

Long time member. great facilities. plenty of classes and equipment. can't beat the outdoor pool in…read morethe summer. indoor pool too.

The gym is spacious and offers a lot of equipment which is nice. However, customer service is…read morelacking. You walk in and the front desk is more of a hang out spot for the employees to chat amongst themselves instead of being customer service oriented. It's a higher end gym, you would think the members would be treated as such. The classes, have the right equipment, but the up beat energy of instructors to motivate and hype up the members and command a class is missing. I took a cycling class, great music, great ambiance and lighting, but the motivation, excitement, and hype at the front of the room from the instructors was sad and lacking. I tried many different times and different instructors, but sadly didn't find anything other than lacking. They seemed nice though. I do come from a high end gym, Club Studio, in Irvine CA. where their classes are all one big epic party while working out with great ambiance, great sound system, great mood lighting, and top notch instructors that elevate and motivate you throughout the whole class. Sadly, they do not have a Club Studio yet in Rockford and I did end up leaving Peak. Couldn't really justify the price of the membership at Peak when you can get close to the same amenities at any other gym in the area. Good gym. Nothing special. Not worth the hype.

Tammy the owner made me feel welcomed before even meeting her! She was accommodating and helpful. I…read morewasn't able to take her pre call and she was able to work with me through text messaging. I also went on a Friday night (during city market) and she gave me a heads up to avoid state street which saved me from road stress. As soon as I walked in you could feel how welcoming it was. Tami took the time to explain everything to me and was so nice. Now the float. Wow... I don't know how to completely put it into words but it was freeing and fun. Freeing in the sense that you can literally relax and FEEL your whole body. It brought so much mind body soul connection. Fun in the sense of when I had trouble bringing my mind to my breath I was able to quite literally float around. It was fun honoring the inner child in a safe space. The shower afterwords was everything. It felt so good to rinse yourself off after such a spiritual experience. If you want a break from the stress of the world I suggest floating.

They have three massage therapists available for massage and body treatments plus a sauna for the…read moredetox packages or to add to a massage. It is in the Traditional Wellness Center which also has tea, a cafe, fitness classes, and a gift shop so it has a really great atmosphere.

The owner was very pleasant and the spa itself was impeccably clean and relaxing. I used the…read moreinfrared sauna with red light therapy. Can't wait to go back!

From the owner: The Vulcan Room is your local sanctuary to rejuvenate the mind, body, and soul through the benefits…read moreof heat, cold, and light therapy. Infrared Sauna: Feel the deep heat of infrared therapy as it penetrates your body, promoting detoxification, circulation, and muscle recovery. Unlike traditional saunas, it works from the inside out, easing stress and leaving you refreshed. Red Light Therapy: Boost skin health, reduce inflammation, and support muscle recovery with red and near-infrared light. This non-invasive treatment enhances circulation and collagen production, helping you heal and feel your best. Cold Plunge: Awaken your system with cold water immersion. Reduce inflammation, improve circulation, and speed up recovery while building mental resilience. Step out feeling recharged and sharp. Contrast Therapy: Alternate between heat and cold for maximum recovery. Infrared warmth relaxes muscles and improves circulation, while a cold plunge reduces inflammation and sharpens focus. The back-and-forth boosts resilience, leaving you energized.

This Y is only 8 miles from my family's house in Rockford. I was looking for a place to work out…read morewhile in town on vacation. They offered a daily pass of $10 a day but offered a special 6 day pass for $30. The gym was clean and updated with newer equipment, specifically the cardio equipment. It was never too crowded in the weight room and there was always a cardio machine available. It's a smaller Y but they still have a pool and spinning room in addition to the other rooms I've mentioned. I'll definitely return here next time I'm in town.

Good place to have a member ship! They have babysitters. They have a pool sauna and a basquet all…read morecourt. The gym could be a little more big and feels like we need a little more of fresher air but other then that it's a great place.

This place is too small for the crowd it brings. I hate that they don't have the little side room…read moreoff of the weight area for just women. I hate working out with muscle men clunky weights next to me. They have a great little side room but every area is flooded with men. As for the rest of the place it's usually super busy and I find myself often wanting on a bike or treadmill. I do love the pool and the track though l. They also keep the place clean and it does have a trendy "ironworks" look to it.

Pretty bad experience. I signed up for a membership to get my kids swim lessons and they learned…read moreabsolutely nothing. The price was cheap but unfortunately you get what you pay for.

Unprofessional owner- view the attachment of their response insinuating I'm a liar on my review…read more Does NOT post business hours on EITHER DOORS , intentionally posted inaccurate business hours on Google and failing to correct it. Which results to NUMEROUS customers wasting their time visiting the closed store. Clearly still not fixing the issue still to this day. Insinuating their customers are liars on reviews of their false business hours. Which clearly is not the case when (on the third attachment) someone else wasted their time 3 months ago! This company is an embarrassment and is ran by an unprofessional individual who lacks communication skills.

Important note: this shop is cash only!! This is one of the…read morebest spiritual shops I've ever been to - clean, inviting, and extremely friendly. I walked in and was immediately greeted, given a quick tour by Windy, and offered complementary tea while I shopped. There's a wide selection of books, incense, candles, stones, etc. including a variety of handmade jewelry and other items. What was most impressive though is the apothecary! A full room; shelves lined with different herbs and items that are neatly displayed and organized. If I lived in the area I would be here all the time!