I am incredibly grateful for my coaching experience with Rosaly. Through her coaching sessions, she…read morehelped me see myself in a more expanded light and from a new perspective. The transformation I've experienced has been profound. Rosaly creates a beautiful, safe, and non-judgmental space. Her insightful questions encouraged me to reflect on myself and my experiences in new ways, leading to connections I hadn't made before. Each week, a new layer was peeled back, allowing me to release thought patterns that no longer served me. I now feel ready to step into my voice and share my authentic self through my new business. I highly recommend Rosaly to anyone seeking a coach who will help them open doors within themselves and pursue their highest potential. On top of that she is an amazingly kind and empathetic person!

Rosaly is a truly gifted healer. Her connection to reiki is potent and she supplements her mastery…read morewith sound healing, spiritual coaching, and human design consulting. When she asked what guidance I was seeking through her human design reading, I said to improve my relationship with my son. Rosaly then did a second human design reading for my son, which illuminated so much of our relationship dynamics, along with his gifts, strengths, and challenges. I was so impressed that I'm setting up a followup meeting so my eight-year-old son can meet with Rosaly as well. She brings so much love and integrity to all her work. You will feel supported under her care and benefit from her gentle wisdom. She also did an oracle card reading for me, which was super fun and informative.

If your in need of a health Coach Tim is your man!! Been seeing him a couple of times so far, and…read morelet's say what I've been going on in my life, Tim has been an impact and inspiration throughout what I've been through in life. It's been a great experience and helpful to me on the mental and emotional part of my life.. Hands down the best!!

Today was my first health coaching session with Tim, and I can honestly say I've never experienced…read moreanything like it. I've attended many seminars and trainings from well-known speakers and coaches over the years, but Tim's approach is different. It wasn't just coaching--it felt like real healing. He helped me look at my past failures, disappointments, and resentments from a completely new perspective. Instead of seeing them as burdens, he helped me realize they were actually part of what shaped me into the person I am today. For the first time, I felt genuine gratitude for experiences I had spent years wishing never happened. That shift alone was incredibly powerful. I left the session feeling lighter, more at peace, and more hopeful about the future. I'm genuinely excited for my next session and to continue this journey of growth and healing. Thank you, Tim, for helping me see that our greatest challenges can become our greatest gifts.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I have known Carrie for almost three years, and she has been consistently accurate in her readings…read more She is my go-to intuitive reader, always providing clarity and insight regarding my career and relationships. I also recommended her for a corporate event, and everyone was very happy with their readings. Carrie is a kind, compassionate, and professional person who genuinely cares about helping others. I would highly recommend her to my friends, family, and anyone seeking guidance and clarity.

This was my first time having a reading and my first time meeting Carrie. She gave me so much…read moreclarity on my career and relationships. She is such a kind individual and I felt very comfortable with her. So much of what she expressed to me and the messages she relayed to me really resonated and aligned with everything that has been going on in my life. I was delighted that my grandfather was present in this reading and that Carrie was able to communicate with him, it brought so much joy to both myself and my mother who has very close to my grandfather. Any specific questions I had were answered in detail during the reading. Thank you very much Carrie and I look forward to our next reading!

My son said he reached out to her numerous times and she never replied, which is disappointing…read morebecause she seems like the right kind of therapist for him.

i reached out for couple's sessions. she responded almost immediately. i so appreciated the care…read moretaken to respond despite us not being able to financially work her rate into our budget at this time. would definitely recommend her based on her almost immediate response. it displays to me a high level of professionalism and care.

Sifu Eric Jue has helped me elevate my Wing Chun skills as we work with this martial art's many…read morehidden subtleties. This class also seamlessly integrates Filipino Kali/Escrima with Wing Chun, making each session a new adventure!

Sifu Eric gives good instruction. He is very patient and goes over the material with you…read more Sifu Eric gives you good drills to work on in class. Sifu Eric teaches you two styles, Kali & Wing Chun. His classes are dual immersion training and I really like that. I really liked the hand movements in both styles. Sometimes he throws a lot of information at you but I like that. The gym is a good size and has heavy bags. The environment is laidback. I recommend everyone to take this. It's never too late to learn something new. Come join and make the school grow.

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

I'm just returning from the Holy Fire Karuna Reiki Masters training in Bali with Jessica and my…read morelife has been forever changed. The retreat was dynamic and so well planned. Everything about it flowed and just integrated a profound beautiful experience. Jessica has a gentle yet powerful presence. Her knowledge on Reiki, healing and spiritual well being is a great addition to the experience. This retreat was beyond learning, it created lifelong friendships, deep healing and a core memory! The training itself was well planned, the overall flow felt very relaxed, yet so powerful! I would recommend attending any retreat Jessica is offering... it's life changing I have taken all of my Holy Fire Reiki training from Jessica and I am so grateful for her helping me in this beautiful journey of healing

I first encountered Crystal Lynn in 2010. I would drop in and out for readings and they were always…read morespot on. In 2013, I began group sessions with her to get in touch with my intuition. The sessions did improve my life for the better. I had struggled with depression for over a decade, and those sessions brought me back to life after a particularly rough year. In 2015, I signed up for spiritual life coaching with her, and it was a game changer. She did for me what over a decade of therapy couldn't, brought me to peace with myself. She guided me through several techniques, the most influential being inner child work.

Crystal Lynn is a wonderful light and an amazing healer. Since meeting her two years ago, she has…read morehelped me acknowledge my inner goddess and expand in so many ways. I'm am currently enrolled in her Fearless Living Boot Camp and I'm loving it so far. 4 days in and I'm already seeing results! I am so grateful for Crystal and I look forward to many more years of love, empowerment, and expansion with her :)

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

I worked with Dan for around 8 months…read more The work was deeply transformative. I was able to heal and understand my unconscious triggers, limiting beliefs, and patterns--why I was choosing less, feeling unhappy and unsuccessful, and experiencing conflict and tears instead of living the life I was dreaming about. I realized I was going back to what felt familiar, even when it wasn't aligned with what I truly wanted. Dan's mentoring, coaching, and healing approach were incredibly powerful. He is also very spiritual, and his guidance gave me a strong sense of trust and hope throughout the process. As a result, I was able to increase my financial ceiling, manifest significant income (six figures), and end some toxic relationships. I also raised my standards -- what I say yes to and what I say no to -- and began building a life where I feel more respected, happier, and calmer.

Daniel is such an incredible coach and highly intuitive human! In just a few sessions we were able…read moreto go into a deeply rooted belief I held, release it, and offer a more empowering belief to take its place. Rooted in one of my core wounds of unworthiness, this upgrade was HUGE and I was able to raise my rates for my work after and book clients at my highest rates yet. He is an incredible mirror, riddled with wisdom, and I highly recommend you book a consultation with him if you're curious!