I was pulling up to Shred415 one day when I noticed Sweatshack a few doors down. I asked the front…read moredesk staff if they knew anything about it and they said Jordan Shackelford (the owner) had opened it up as a personal training studio. I checked out their website and was super excited to see that some of my favorite shred instructors (Jordan, Meg, Jenny and Courtney to name a few) were now available for personal training sessions. And it was so easy to book- right thru the mind body app. I booked a session with Jenny since I always like her Shred classes since she's very clear on exactly what you're doing next. And when you're about to run up a hill I personally want to know ahead of time! She was just as good of a trainer and we did a 45 minute circuit focusing on the entire body with some bursts of cardio. It was challenging, but doable...and I was shaking from the workout 30 minutes after I left. I workout a lot and can't remember the last time that happened! They also offer pilates sessions, which I may try at some point. I'm on a lagree kick right now because I was finding pilates to be a little slow, but have a feeling that won't be the case with their trainers. The pricing is a little expensive compared to what I've seen. For 45 minutes it was $110, but you can also book a 2 on 1 training session for $90 or a 3 on 1 session for $75. My friend and I booked a future session with Jenny, but if you don't have someone to go with you can book the 2 on 1 or 3 on 1 option...and someone else can sign up at the same time. And if you buy a package of 10 thru the mindbody app it's $50 off, which i'll likely do after i give it a few more tries and decide it's something I"d like to invest in. I'm hoping the have other good deals on packages like they offered at Shred415. I look forward to getting my butt kicked here by Jenny and/or the other trainers here soon!

The Goldilocks of gyms...not too big and not too small..just the right size. It is a one size fits…read moreall gym. Good for the experienced athlete, a beginner and the family. Immaculate and well maintained Professional grade equipment that is best of breed. Well managed by people who care about fitness and training. Always upgrading and investing in the gym

Best place ever! They have it all. All in one place…read more Work out, MMA, Haircut, chiropractic, facial, laser hair removal. Family owned business!! Clean, all state of the art up to date machines. Great customer service! All certified trainers. Love it!

Since Covid, I've limited myself to running outdoors and doing stairs during breaks at work…read more Unfortunately my individual efforts are simply not enough. I know I need to vary my workout and shed additional pounds but most off all, I need the motivation to make it a regular habit. I started to research a few gyms with Shred415 being one of them. They're a circuit training gym offering group classes and caters to all skill levels. On my recent visit, Jordan was my instructor. She was awesome. She was lively, showed us proper form when switching to floor exercises and kept us motivated the entire time. Their parking lot is ample and I didn't have trouble finding a space. I'm hoping to make a decision in a month and glad I got the chance to try this place out.

AMAZING trainers/instructors who put a lot of time and effort into making their classes and their…read morestudio a tight knit community. Always hosting great events and constantly have great deals on classes. Love this location so much and the workout is incredible - easily completed by anyone at their own pace.

This is our home gym. Sure it's not cheap but you get what you put into it. My wife, my son and I…read morehave been members for over 2 years. Only recently did our fees go up but again it's worth being a member if you go enough and take advantage of any of their other amenities like their daycare, the indoor and outdoor pools. We have heard there's a waiting list and believe it as it does get crowded at times but not super crowded. I have been to several other Lifetime properties in the Chicagoland area and this is in my top 5 locations. The staff is great as well as the trainers that work there. You can tell business is good when you rarely see a trainer solo. Instead they are working with clients, training away. I do find it strange that the GM trains some people as he's taking away from his other trainers. The folks at the Cafe are wonderful and friendly as well. Let's not forget about the workers at the Daycare! Doreen, Wilma and their crew all work their tail off taking care of the babies, toddlers and kids. God bless em. There is parking lot parking available but at times it does get full.

I have been going here for years... super friendly front staff who scan you in right away!…read moreBeautiful locker room with showers, sauna, and even a hot tub :) I love their variety in classes- yoga studios are beautiful and teachers are amazing... same goes for spinning classes! Make working out fun :)

My physical needs of training are quite complicated. I was diagnosed with breast cancer in 2010…read more Years of chemotherapy and many surgeries have left me with lymphedema, destroyed Equilibrium, and zero stamina! In 2018 my breast cancer metastasized to my lung and bones. I know Dave has had good results training and coaching other cancer patients and clients with special medical needs, So, with permission and encouragement from my pulmonary and oncology doctors... Dave has worked with me to strengthen my core, build up my stamina, and helped me find supplements that work with my meds and are keeping my cancer stable! I truly believe Dave's positivity, encouragement and years of experience will help me live a longer life! Be brave and call him. This is your life and he can help you.

I have been training at one on one with Dave for 4 years now and I love it. He know what I need and…read morehow to get it done. I would definitely recommend this place to anyone who needs help with her fitness goals Dan M.

Unify Fitness is such a great place to workout! They have so many different trainers that it is…read moreeasy to find your perfect individual fit. Lots of different class times and a fantastic facility.

A complete gym Covid Compliant. Personal Trainers are highly qualified and take time to understand…read moretheir clients to keep them physically fit and safe.

I've taken a handful of classes and privates at balance in motion and have been really pleased. If…read moreyou are looking for an actual "workout" see Lila or Nicole. Other teachers are great if you are looking for more of a "stretching" type of activity and not so much toning/workout oriented (IMO). Joanne is also so great and helpful with scheduling and questions.

This studio is clean and beautiful. The instructors are top shelf. It's a great experience to…read moreworkout here.