Sandy is absolutely outstanding as a Pilates instructor! She is intuitive and wise in reading the…read moreneeds and workarounds her students need to workout to their best potential. Sandy blends her knowledge of Yoga and OOV with her Pilates to provide the most complete sessions. She is professional, warm and keeps the momentum going with perfect cues/instructions. Her studio is so well done, clean and well equipped. Love each session and look forward to the next one! Thank you Sandy!

I AM OBSESSED! I love my sessions with Kimberly. She makes my workouts both fun and challenging…read more It's been the perfect thing to help me get back in shape after kids. I am so glad I tried it!

Pam Udell has a company creating a new website for her, and the site should not be up and running…read moreyet. She was unaware that there were emails and messages waiting until last week. Once she became aware that I was out here, she texted (and twice emailed) me to apologize and make sure we connected. She was pretty upset to realize I had been waiting- and waiting, to make contact. I am going today for the first first time to practice with Pam Udell. She has been extremely kind and helpful working with me and my unpredictable schedule. I have heard and read that she is incredibly skilled and focused on the practice of yoga, as well as being highly trained and experienced. Her patience and flexibility (lol, get it?) have made my nerves disappear (Yes, I'm nervous; look her up, she's incredible!) and now there remains only excitement. She said if I'm running late, no problem, just text her or come the next day. Sure! Whenever is fine. What?? It's an appointment! Isn't the clock running? Nope. It's not about that. Four stars out of respect and appreciation for the process. I'll update later, simply because I absolutely anticipate the 5th star! **UPDATE Unbelievable. I learned so much from her that I called friends when I got home and told them a few of the tips she gave me! So much information. She is open and kind and so full of knowledge- and watching her move so fluidly to illustrate everything was simply a gift. It was a beautiful, inspiring, rejuvenating class. She also told me what temperature to look for (warm not hot, 88 max) and what type of classes to take until I can handle hot yoga and multiple classes. (I have issues. Like... I'm old and creaky.) More tweaks and tips than I learned in my last year of practicing. Really intuitive cues. In short, she is amazing on multiple levels. Everything made more sense to me by the time I left, almost 2 hours later. There really is a reason for everything. Wherever she is teaching, Go. Just go.

I love going to Pam Udell. I started with her years ago and continue to go a couple of times a…read moreweek. She is extremely knowledgeable, always with an emphasis on proper alignment. She loves what she does and it comes through in her classes. She also plays great music. Definitely try a class, you won't be sorry, you'll be hooked.

I debated whether or not to share this experience, but ultimately decided to do so in hopes it…read morehelps other mothers--whether you're new, experienced, or somewhere in between--navigate their breastfeeding support options. I contacted this practice to request an **in-person** consultation. The first question I was asked was not my name or concern, but rather, "What insurance do you have?" I was then informed that **all initial consultations are conducted virtually**. Despite expressing multiple times that I was only comfortable with an in-person visit, I was repeatedly told to proceed with scheduling a virtual appointment and to check with my insurance about coverage. After setting an appointment, I again inquired about the earliest possible date for an in-person follow-up. I was told that most clients don't need in-person visits and that one might be possible the following week if they decided it was warranted. I felt dismissed and somewhat embarrassed for asking--despite my request being both personal and reasonable. For many, myself included, the idea of being partially undressed on a Zoom call is deeply uncomfortable, especially when discussing something as sensitive as breastfeeding. I also had concerns that a virtual visit might rely too heavily on generic recommendations, many of which I've already tried. Lactation consultants need to be present to help the mom maneuver their breast. This is supposed to be (to the extent a mother wants this) a hands-on experience. When I decided to cancel my appointment, **only then** was I offered an in-person visit the very next day. At that point, I no longer felt confident that this provider would prioritize or listen to my individual needs, so I chose to seek care elsewhere. While I do believe this practice could be a helpful resource for others, my personal experience fell short. From the initial focus on insurance over care, to the lack of flexibility or empathy regarding my comfort and preferences, it became clear this was not the right fit for me. I'm seeking support from someone who genuinely wants to help me meet my breastfeeding goals--not someone who sees me as just another appointment on the schedule.

I hesitate to write this review as I usually like to say nice things about people (particularly…read moresmall businesses), but I feel as though even though it's been two+ years, I have to get this off of my chest. Reading similar reviews has been validating to my experiences, and I hope to bring similar feelings to other women. I was paired with Melissa through my insurance and she seemed like she'd be a nice fit. The ladies in my doula group had nice things to say about her and she had very positive online reviews, so I was optimistic. We had an intake session by phone a few weeks before my baby was born and she seemed nice enough, I was still optimistic. Unfortunately, when my baby showed up it was a different story. I delivered on a Friday so the lactation consultant at the hospital wasn't there for the weekend and I was having a bit of trouble figuring out techniques etc. After a few days, my baby started to drop weight and I was absolutely terrified. I contacted Melissa hoping she could help us, but instead all I received was a dismissive response (via text) stating that she could only see us in person several weeks into the future and the only appts that she had available more immediately were online. Not very helpful in a moment like that. I felt like my baby and I didn't matter to her at all - that we were just boxes on her to do list to be checked off when she felt like it. It was very hurtful. Fortunately, our maintenance man happened to be in our apartment fixing the heat and gave us some helpful tips from what he learned from his wife and their four kids that helped us get through the night (pleasant surprises in life :)). The following day, our pediatrician really showed up for us and luckily had a lactation nurse on staff whom saw us in person ASAP and it all worked out in the long run. I don't write this review to be mean, but once again rather to validate women who might have had similar experiences or may have them in the future. This seems much more important to write a review about than a mediocre restaurant. I'm glad to hear so many women have had positive experiences with Melissa, I just wish we were one of them. As I've seen Melissa write in response to similar reviews, we wish her the best.

I take Lauri's class almost every week and absolutely love it. We've been practicing for a long…read moretime together and when I saw she was on Yelp I felt the need to let everyone know what a fabulous teacher she is. And her adjustments are amazing!!!

Iryna has been my Pilates coach for more than 3 years with many positive results. She is both…read moreinstructive and professional in all phases of her coaching. I highly recommend her and the program.

I feel so grateful for Dr. Brook and her practice, she was a tremendous help with my pregnancy. I…read morestarted acupuncture with Dr. Brook in the early part of of my IVF journey and she was incredibly resourceful and caring. She always checked in on me and offered advice at every step of the way. After each session I felt so physically relaxed and mindfully at ease, so important with IVF. Super positive experience and I feel like I had a really great advocate for my health.

Saw Dr. Brook today because Im pregnant with a breech baby. I found her on Yelp while trying to…read morefind a holistic approach in flipping my baby into the optimal head down position. She was so friendly, warm, and intuitive. It was my first time seeing a chiropractor, I was slightly nervous and def had many misconceptions about a chiropractor. But the whole experience was super positive. Her office is very comfortable and she has many resources. I love that she combines many different techniques and really customizes them to your needs. She is very knowledgable. During the session, she applied gentle pressure and pointed out some tight spots, which with some manipulation, felt much better after. I was pleasently surprised. She kept checking the baby to make sure it was moving and that she wasn't making me uncomfortable. Im keeping my fingers crossed that this baby turns, I've even scheduled a second session to prepare for my next ultrasound to check the baby position. A huge plus is she accepts insurance... go see her, she will help you!

I've been in a little bit of a workout rut with the same classes for awhile now so I've been trying…read moreto switch it up lately. I also am trying to get out of the mindset that a workout has to = cardio and so I found myself at my neighborhood Pilates Studio, The Pilates House. I've taken 3 classes and 2 privates with 5 different instructors (shout out to Amanda, Lila, Karen, Haley and Kate). While all my friends who go here seem to have their favorite instructors (and all different favorites), I've really enjoyed all of their classes. I plan to sign up for more of their classes and try other instructors as well. I've left all their classes feeling like a got a great core workout (among other parts of my bodies) and wondering what took me so long to jump on the pilates train. it's a small studio so there's typically one class of 4 people at the same time as a private at the other side of the studio. Only 4 people in a class at a time means that it can be quite difficult to get into a class, especially as the most popular workout times (8:30 or 9:30am). I've been trying my best to book a class weeks ahead of time, but it still isn't easy to get in. I have had luck with putting myself on the waitlist for classes so highly recommend giving it a shot. And I was told if there's a class that works best for your schedule AND it has an opening you can get a regular spot, but it's hard for me to commit to a certain time and day of week with work and kids. I haven't seen a class later than 12:30pm on the schedule so would be great to see some late afternoon and early evening classes added to the schedule at some point. I'm eager to commit to Pilates at least once a week with the hope that I can get a spot in class each week!

As a Perinatal Movement Specialist, I cannot speak highly enough of both Suzanne and Judy. These…read moretherapists are the Gold Standard in pelvic healthcare. Having shared prenatal and postpartum clients, I have dozens of clients who have eliminated pains and discomfort, healed, and gained the strength to live their lives knowing they can do daily activities as well as returning to the sports and movement practices they love. On a personal note, I have seen Judy myself for healing from a major bike accident and hysterectomy; she diagnosed a tailbone fracture that no other medical professional caught, and helped with strengthening my low back after spinal fractures. Link is my go-to for all things body! My husband is now seeing Suzanne to help him with his recovery from colon recision surgery--something I wish we had thought to do prior to his surgery, and what SHOULD be standard practice but surgeons often don't consider it because musculature isn't their focus, even though pelvic floor strength is critical for bowel, bladder, digestion, sexual function and so much more. I'm so grateful to know these amazing health professionals!