Jo-e has done more for me than any health professional I've seen, combined…read more She's played the roles of therapist, health counselor and life coach for me all at the same time. I was in one of my cycles of depression when I saw someone recommend her in a facebook group. I've been seeing her for a year since then and my mental state and health have improved immensely. My deep depression has not come back since seeing her and when I feel myself inching back to that place I schedule a session with Jo-e and one hour later I feel like I've gotten a tune-up and more tools to use in my life. We've been working on my generalized anxiety and stress management over time. She's worked with me diligently on my health, which is what she proved was important to work on first. I had been exhausted to the point of tears for about 8-9 years with no answers on how to fix it from any doctors. One doctor told me "most women are tired". Anyway, after adding carefully selected vitamins and supplements to my schedule, changing some habits and new tools for dealing with stress and anxiety, I had relief for the first time and actually had energy. I stopped the vitamins suddenly at one point and the exhaustion came back. We've continued to work on my sinuses and digestion, as well. She knows her stuff. Jo-e also helped me establish a better foundation for my marriage and I think saved us from a lot of turbulence in the future by helping me find stability and a healthier way of expressing myself. My mom told me "I finally got back my daughter from before" and she was referring to my happy and positive self from before I was 13 years old (I'm 29 now, for reference)! Thank you for helping me be more "me", Jo-e.

5 Stars just isn't enough! Jo-e deserves more!…read more Before I met Jo-e, I seen about 3 or 4 therapist about depression, anxiety and family trauma. Those session were ok, but it was nothing like the sessions I had with Jo-e. When it comes to opening up about your personal life, it can be difficult to be vulnerable and trust someone with your life problems. From the first session I knew Jo-e was my go to personal health/life coach! I was finally comfortable opening up and expressing my personal mental health problems to someone. When it came to sessions, Jo-e always dug deep into my roots to see where exactly my problems sprouted from. Me, being a direct person, she always made sure to tell me what I NEEDED to hear not what I WANTED to hear. We started working on the food I ate and what I put into my body to fuel my soul. You wouldn't want to put cheap gas into a Ferrari would you? Exactly. I focused on eating cleaner which gave me the energy the get through my daily activities and not be so drained at the end of my day. The type of ENERGY I'm talking about it MENTAL ENERGY. I literally felt better MENTALLY, just by eating cleaner food. Food is one thing, but we also focused on being in the present. Jo-e guided me in practicing mediating, gratitude, and living my life at this very second. Not living in the past nor living in the future. She gave me the tools and exercises to work with that I would have never even thought about on my own. I started from having it all, but being miserable at the same time. I had an amazing career in the aerospace industry, but hated life. Great Job, benefits, medical insurance, stocks, everything you name it. My personal time was very limited and depression came along, so I reached out to Jo-e. I was single for the longest time, thinking love wasn't meant for me. I had a passion in Film/Photography, but was too scared to make the life changing risk. Jo-e was my quarterback to get through this depression. I practiced everything she taught me, ate most of what she recommended to me, and most of all practiced and accepted that I am enough. I'm enough for myself, others and the world. Today, I'm a freelance videographer, I live life on my own time, I having a beautiful girlfriend that I love, I eat cleaner, and my mental health is better than it has EVER, ever been before. Do I need to say more? Mic Drop....

I found Savannah on Yelp when I realized I needed help climbing out of the deep career rut I was…read morein. In less than three months, I went from years (too many years!) of waffling to a clear, concise career path that included quitting my current job! Now, I'm not a person to make rash decisions (remember those years of waffling?), but I feel very confident about where I'm heading. Savannah's coaching helped me examine my life & recognize the clues in my past & present that would help me plan the future of my dreams. She supplied great resources, assigned exercises that led to some "A-ha moments", and asked thoughtful, probing questions. She provided the accountability I need. As we worked one-on-one, she was kind, caring, and insightful. I felt known. So, now I have a detailed short-term plan. I'll be seeing Savannah in a few months to keep my momentum. Maybe once the dust settles, we'll tackle my love life! Thank you, Savannah!

What's so unique about working with Savannah, is that she advises on multiple levels: career…read moreexpertise, logistics, the emotional stuff and the psyche, and the energetics of what's feeling stuck or jammed up. She brings so much realness, positive encouragement, and smarts to the job. I really appreciate the guidance and advice she offers for my career goals. I highly recommend working with her!

After the loss of a job, I felt defeated, had a lot of self doubt and career paralysis…read more Then I found and started working with Kristin. Together we dug into past work experiences, skills, personality traits and discovered career potentials I had never thought of. She patiently listened to all I had to say, provided solid guidance, and a new perspective on the value that I bring, and helped me to stop selling myself short on my past career experiences. I look forward to working with Kristin again, her wisdom and insight have helped me immensely. I highly recommend her for anyone experiencing a career burnout and seeking a new path.

I recently needed a good looking resume in a hurry. I contacted Kristin and she rearranged her…read moreschedule so that we could get together. She spent time asking questions and 2 hours later, I received the most professional resume I have ever seen. I was impressed that she wanted to understand the position I was applying for so that she could fine tune the resume for that specific position. I was offered the position!

My best friend and I booked a group session. Let me just say that I am profoundly changed by the…read moreexperience. In one session with Anna, we cleared generations worth of trauma from a repetitive cycle of abuse. One hour with her, was more effective that ten years of psychoanalysis. I an deeply touched, and forever changed, by her unique intuitive gifts. She is the real deal, and I know, as I am an empath, intuitive and clairsentient myself. Thank you, Anna!!! ‍

Anna is a true medium- she is in tune with our beloved who are now in spirit. She is gentle and…read moreencourages us to engage. My family members, friends and I really valued her connections and the way she shared those with us.

Dana's curious spirit has allowed me to have more compassion when I am self-reflecting about life…read moreexperiences. Life can become very overwhelming for me and Dana has provided me with practical, yet deeply meaningful strategies for these moments.

From the owner: I am a individual couple and family therapist registered intern and a certified Reiki practitioner.read more

Dr. Kate has literally changed my life. After five years of struggling and countless doctors my…read morefirst visit with her was life-changing. She is truly an angel and I feel so lucky to have found her.

Dr. Kate is an angel. She recently walked me through an emergent scenario, while I was visiting the…read morelovely Prema Health. She worked with my acupuncturist to attend to my needs while suffering from a herniated disc, that turned into an ambulance ride to the ER. It was an extremely precarious situation and Dr. Kate walked me through tears and agonizing pain with her gentle spirit and calm demeanor. She handled the scenario with the best possible outcome for me. She followed up with continued care in my best interest and is genuinely concerned that I am on a path to healing. I am beyond impressed with her and I am planning to see her for additional naturopathic care. She is a true blessing!

I've been coming to see Anya for a while now, and each time I bring in a new concern or struggle I…read moreleave feeling stronger and more confident. I fall into many demographics- a disabled veteran, a woman, a mother, a spouse, a business owner, often struggling with PTSD and everything else life throws at people- but Anya helps guide me through the highs and lows of it all. Anya has a knack for hearing you and helping you through your individual healing process in a way that gives you confidence and comfort in your ability to be successful in your journey. Whether I just need to hear my thoughts out loud and receive validation, address subjects from my childhood, receive feedback and support to keep myself grounded, or anything else I bring in to my session, she works with my natural responses to find a new perspective on what healing looks and feels like. The space Anya has so carefully and expertly created is calming, comforting, relaxing and welcoming. The location is so convenient for most of the Portland area, but I make the drive from Western Washington County because of the incredible experiences I get with Anya specifically. I highly recommend her (sometimes too enthusiastically ) to almost everyone I meet!

Anya is an amazing hypnotherapist. I found her when I really needed support through a difficult…read moretime and she immediately made me feel at ease and cared for. She is compassionate and an amazing listener. She really tapped into what I needed. Her guided meditations combined with body work were amazing for calming the nervous system and processing emotions. I highly recommend Anya. You will love your time with her!