Jo-e has done more for me than any health professional I've seen, combined…read more She's played the roles of therapist, health counselor and life coach for me all at the same time. I was in one of my cycles of depression when I saw someone recommend her in a facebook group. I've been seeing her for a year since then and my mental state and health have improved immensely. My deep depression has not come back since seeing her and when I feel myself inching back to that place I schedule a session with Jo-e and one hour later I feel like I've gotten a tune-up and more tools to use in my life. We've been working on my generalized anxiety and stress management over time. She's worked with me diligently on my health, which is what she proved was important to work on first. I had been exhausted to the point of tears for about 8-9 years with no answers on how to fix it from any doctors. One doctor told me "most women are tired". Anyway, after adding carefully selected vitamins and supplements to my schedule, changing some habits and new tools for dealing with stress and anxiety, I had relief for the first time and actually had energy. I stopped the vitamins suddenly at one point and the exhaustion came back. We've continued to work on my sinuses and digestion, as well. She knows her stuff. Jo-e also helped me establish a better foundation for my marriage and I think saved us from a lot of turbulence in the future by helping me find stability and a healthier way of expressing myself. My mom told me "I finally got back my daughter from before" and she was referring to my happy and positive self from before I was 13 years old (I'm 29 now, for reference)! Thank you for helping me be more "me", Jo-e.

5 Stars just isn't enough! Jo-e deserves more!…read more Before I met Jo-e, I seen about 3 or 4 therapist about depression, anxiety and family trauma. Those session were ok, but it was nothing like the sessions I had with Jo-e. When it comes to opening up about your personal life, it can be difficult to be vulnerable and trust someone with your life problems. From the first session I knew Jo-e was my go to personal health/life coach! I was finally comfortable opening up and expressing my personal mental health problems to someone. When it came to sessions, Jo-e always dug deep into my roots to see where exactly my problems sprouted from. Me, being a direct person, she always made sure to tell me what I NEEDED to hear not what I WANTED to hear. We started working on the food I ate and what I put into my body to fuel my soul. You wouldn't want to put cheap gas into a Ferrari would you? Exactly. I focused on eating cleaner which gave me the energy the get through my daily activities and not be so drained at the end of my day. The type of ENERGY I'm talking about it MENTAL ENERGY. I literally felt better MENTALLY, just by eating cleaner food. Food is one thing, but we also focused on being in the present. Jo-e guided me in practicing mediating, gratitude, and living my life at this very second. Not living in the past nor living in the future. She gave me the tools and exercises to work with that I would have never even thought about on my own. I started from having it all, but being miserable at the same time. I had an amazing career in the aerospace industry, but hated life. Great Job, benefits, medical insurance, stocks, everything you name it. My personal time was very limited and depression came along, so I reached out to Jo-e. I was single for the longest time, thinking love wasn't meant for me. I had a passion in Film/Photography, but was too scared to make the life changing risk. Jo-e was my quarterback to get through this depression. I practiced everything she taught me, ate most of what she recommended to me, and most of all practiced and accepted that I am enough. I'm enough for myself, others and the world. Today, I'm a freelance videographer, I live life on my own time, I having a beautiful girlfriend that I love, I eat cleaner, and my mental health is better than it has EVER, ever been before. Do I need to say more? Mic Drop....

What's so unique about working with Savannah, is that she advises on multiple levels: career…read moreexpertise, logistics, the emotional stuff and the psyche, and the energetics of what's feeling stuck or jammed up. She brings so much realness, positive encouragement, and smarts to the job. I really appreciate the guidance and advice she offers for my career goals. I highly recommend working with her!

I recently found myself in unfamiliar territory. It was 6:30 in the morning, and I could not get…read moreout of bed. I realize that this is a daily struggle for many people. And I sympathize. But it is not my struggle. Mornings for me, even pitch black mornings where the sun is not expected to make an appearance for hours are my full-blown Cinderella experience with birds chirping at the window and friendly mice selecting my outfit and braiding my hair and telling me I look fabulous now go get this day, girlfriend! I don't linger in bed. Ever. Except recently, I had been doing it more and more often. I knew somewhere in the back of my mind that I was growing increasingly dissatisfied at work. But I was not willing to face that reality or do anything about it. After all, I had been doing similar work for 20 years. And I am good at it. Incessant organization, task mastery, and levitating innumerable balls in the air simultaneously? Piece. Of. Cake. Though with each passing day it was becoming less easy and less interesting and less what I wanted to do with the rest of my life. Enter Nurture Life Coaching. I first met with Savannah of Nurture Life Coaching in April. I did not know what to expect. Would this be a regularly scheduled whine-fest where I complained that I did not know what I wanted to do, boo hoo? Would I be signing up for endless weekly sessions where little progress was made? Would I have to learn some entirely new woo-woo vocabulary about inner light and chosen paths? Not. Even. A. Little. After a free initial consultation where we each evaluated whether or not we would work well together, we dove right into our work, which included homework and between-appointment check-ins and immediate progress. Savannah has a great way of helping you focus your thoughts, summon your drive, and find answers to your own questions. She once told me that she helps people see the answer they already know. She challenged some of my core beliefs about what I do and helped me see that making a change was an exciting opportunity, not an indication of failure after 20 years of doing the same thing. And once I was able to see my situation differently, everything else seemed to fall into place. This is not a what's-your-spirit-animal experience. It is hard work. It is evaluative and introspective and difficult. Savannah is an intelligent, focused, and patient professional. She pushes you towards progress each time you meet. She may just change your life.

After the loss of a job, I felt defeated, had a lot of self doubt and career paralysis…read more Then I found and started working with Kristin. Together we dug into past work experiences, skills, personality traits and discovered career potentials I had never thought of. She patiently listened to all I had to say, provided solid guidance, and a new perspective on the value that I bring, and helped me to stop selling myself short on my past career experiences. I look forward to working with Kristin again, her wisdom and insight have helped me immensely. I highly recommend her for anyone experiencing a career burnout and seeking a new path.

I recently needed a good looking resume in a hurry. I contacted Kristin and she rearranged her…read moreschedule so that we could get together. She spent time asking questions and 2 hours later, I received the most professional resume I have ever seen. I was impressed that she wanted to understand the position I was applying for so that she could fine tune the resume for that specific position. I was offered the position!

My best friend and I booked a group session. Let me just say that I am profoundly changed by the…read moreexperience. In one session with Anna, we cleared generations worth of trauma from a repetitive cycle of abuse. One hour with her, was more effective that ten years of psychoanalysis. I an deeply touched, and forever changed, by her unique intuitive gifts. She is the real deal, and I know, as I am an empath, intuitive and clairsentient myself. Thank you, Anna!!! ‍

Anna is a true medium- she is in tune with our beloved who are now in spirit. She is gentle and…read moreencourages us to engage. My family members, friends and I really valued her connections and the way she shared those with us.

Dana's curious spirit has allowed me to have more compassion when I am self-reflecting about life…read moreexperiences. Life can become very overwhelming for me and Dana has provided me with practical, yet deeply meaningful strategies for these moments.

From the owner: I am a individual couple and family therapist registered intern and a certified Reiki practitioner.read more

Dr. Kate has literally changed my life. After five years of struggling and countless doctors my…read morefirst visit with her was life-changing. She is truly an angel and I feel so lucky to have found her.

Dr. Kate is an angel. She recently walked me through an emergent scenario, while I was visiting the…read morelovely Prema Health. She worked with my acupuncturist to attend to my needs while suffering from a herniated disc, that turned into an ambulance ride to the ER. It was an extremely precarious situation and Dr. Kate walked me through tears and agonizing pain with her gentle spirit and calm demeanor. She handled the scenario with the best possible outcome for me. She followed up with continued care in my best interest and is genuinely concerned that I am on a path to healing. I am beyond impressed with her and I am planning to see her for additional naturopathic care. She is a true blessing!

Working with Sarah was instrumental in creating a clear and strategic framework for building the…read morefoundation of my travel company. I really value and appreciate Sarah's positive and supportive approach, by tuning into the essence of who I am and my unique goals. Her source of intuition really backed my confidence in committing to action-able steps to my career goals. I feel more brave in following through in what I came here to do in the world by working with Sarah as my coach. That is fundamental and pivotal in growing forward!

I have grown in leaps and bounds since Sarah became my coach!! She offers the perfect balance of…read moreskill and intuition. Through working with Sarah regularly I have uncovered some deeply ingrained beliefs/stories I did not even know I had, and allowed me to bust through them to actualize my true potential!! Sometimes I don't even know what I need and she guides me to work on the most important thing in the moment. Her blend of guidance and accountability has taken my life to the next level. Truly grateful. If you are considering working with a coach, she is the one to choose!!!

Working with Anya at My Healing Oasis was a life-changing experience for me. She helped me open…read moredoors to my heart and mind, let go of self-limiting beliefs I'd carried for years, and finally move through past trauma instead of just talking around it. What makes her work so powerful is the blend -- talk therapy, hypnotherapy, and touch woven together. I didn't understand the importance of touch and the role it plays in healing until I experienced it with her. It goes beyond what talk therapy alone could ever do for me. Anya holds the space with so much care and safety. I'm deeply grateful for the light and love she brought back into my life. Thank you, Anya! Sending you so much love.

Anya is an amazing hypnotherapist. I found her when I really needed support through a difficult…read moretime and she immediately made me feel at ease and cared for. She is compassionate and an amazing listener. She really tapped into what I needed. Her guided meditations combined with body work were amazing for calming the nervous system and processing emotions. I highly recommend Anya. You will love your time with her!

Kristen is a quiet, understated ...MIRACLE WORKER…read more While the session might have started off a little wobbly, I'm now totally convinced that's part of her genius. Kristen glides in past your inner walls and defensiveness and innocently asks the little questions that make the biggest difference in your life. When I hopped on our call, I was resigned and disempowered about my business. I was increasing my rates, targeting new clients, and frankly, dragging my ass when I should have been taking action. It only took about 30 minutes to get everything I came for and more.  I thought I was going to leave the call with a game plan and some accountability. I left with all that - and, more importantly, I left feeling deeply inspired by what I got to do for my clients. I was (and am) weirdly motivated to do the work I was dreading just a before the call. She's *so* good. If she's got any time left on her calendar, you want book her.

From the owner: I help women to know their value as they are navigating the challenges of dating and relationships.read more

QUEERAPY! As someone who helped to manage a counseling center for a couple of years, I have worked…read morewith many therapists. Colin and Kacee are truly gifted, open, effective, warm and caring. They are living their passion and in doing so, bringing healing and transformation to so many. I am so glad they have joined forces to form Queerapy and bring this much needed service to the Portland area community. At their core is acceptance. If you are looking for a therapist, you can stop searching now - Colin and Kacee are consummate professionals, and you cannot go wrong with either one.

From the owner: Queerapy = Queer therapy with Queer therapists…read more "Queerapy" is playful and easy to remember. We love it, and we hope you do, too! Therapy is often serious. Humor and play lighten the load and deepen connection. Individuals, couples, youth, poly triads and alternative families