Caleb is a consummate professional over at Self Made Training Facility (SMTF). He's punctual,…read moreoutgoing, and passionate about the care that he offers to clients of all fitness levels. Even though I've only patronized SMTF for a little over a month so far, Caleb has been able to help me improve my overall strength and conditioning exponentially. He's coached me on my ways that I can improve my form, lift technique, diet, and nutrition. Moreover, his philosophy, "how you do anything is how you do everything" is something that helps keep me disciplined both inside and outside of the gym. In addition to Caleb's expertise and professionalism, SMTF is easily one of the best gyms that I've ever stepped foot in. All of the coaches are friendly and professional, well versed in their respective areas of expertise, and the facility itself is always clean with plenty of equipment to use. With over a decade's worth of time spent training and working out in various gyms, I can attest to the fact that not every gym has courteous staff, a clean facility, or fully functioning equipment - but SMTF doesn't have any of those problems. If you're someone who's thinking about getting into fitness but don't know where to start, SMTF on 5th and Pine in Downtown Long Beach is a great place to start, and Caleb's vast fitness and nutrition knowledge will undoubtedly help you exceed your goals.

For the better part of my adult life, I've been battling with my weight. It's a story I'm sure many…read morepeople can relate to! As a result of a recent visit to my doctor about changing my lifestyle, I have decided to take control of my health. In the end, I realized I could not do it alone and asked for help without shame. As a result, I went on the hunt for a Personal Trainer who could motivate me to reach my goals. My search led me to the Jaycromero Fitness location here in Long Beach! As a result of my research and finding him on Thumbtack, I got in touch with him. The fact that he specialized in fat loss, muscle building, strength training, and more was the most appealing feature for me. A consultation and assessment of your fitness are included with all new inquiries so Jay and you can come up with a plan. Parking: Near the gym, there is a free parking lot on 5th and Pine that offers two-hour parking for free. Considering a session lasts about 45 minutes to an hour, parking is never a problem, and the parking lot is usually empty. Gym: The gym is called Self Made and it is located in downtown Long Beach. Gyms can be intimidating at first, but one thing I like about them is that everyone is there with their trainer helping them make their goals a reality, and removing the intimidation that comes with being new. Fitness equipment in the gym includes resistance bands, treadmills, free weights, battle ropes, rowing machines, and even a boxing ring. You'd be surprised at how much more they have than you think. When you don't have time to prepare your meals and are in a hurry, you can order from their small meal service. Jay Personal Trainer: My first step was to text Jay after I arrived at the gym, as only members were allowed to access the gym. To make it even better, if you are working with a trainer, you do not need to pay for gym memberships. All you need to pay for is Jay's training services! I was immediately at ease when Jay opened the door and welcomed me with a smile. In addition to introducing himself, Jay explained his experience and the background of his company. Just the two of us went to a small area where we discussed my overall goals and what I wanted to gain from the experience. As a result, we performed a short workout to determine my fitness level, and I have to tell you, it was very low. Jay, however, was beyond supportive. His approach was to get down on my level and tell me it's day one, and that everyone starts somewhere. After working with Jay for almost two weeks now, I can see a difference in my energy, confidence, and overall gym feeling. The workouts he designs are tailored to my abilities, and he challenges me consistently! As someone who is just getting back into working out, he motivates me and pushes me past my limits while understanding my physical limitations. Mela Plan: In addition to personal training, Jay provides meal plans, and even if one doesn't agree with you, mine was grapefruit, we work together to find an acceptable replacement. Remember, it is a lifestyle change, so you will not get everything you want! As part of his meal plan, Jay also uses an app to document your progress, take pictures, and add to your meal plan. Moreover, Jay will be available for any questions or concerns you may have about using this app.  In conclusion, if you're looking for a trainer, Jaycromero Fitness is the right choice! Moreover, he has so much energy, always has a smile, and is supportive. It is clear that he is passionate about what he does, and even if you don't believe in yourself, he believes in you as a client.

I've been training with Rudy for about a year and a half, and he's been amazing! Rudy is super…read morefriendly, encouraging, and always accommodating to my needs and schedule. I really appreciate how Rudy tailors each session to where I'm at while still making sure I'm at my growth edge. You can tell Rudy has a good heart + jokesss so his presence makes the whole process that much more enjoyable!!! I've grown stronger and more confident since training with him -- 10/10 recommend!

Rudy is one of the best trainers I've ever worked with. He's incredibly knowledgeable, motivating,…read moreand truly invested in helping his clients achieve their goals. He keeps workouts fresh by changing up the program regularly, which constantly pushes me to improve. I'm the strongest I've ever been and finally seeing real definition in my body. Beyond the gym, Rudy also provides excellent guidance on supplements and nutrition, helping me stay on track inside and outside of training. Plus, he's just a fun, genuine guy who makes every session something to look forward to. Highly recommend!

Alan and Ingrid are outstanding people coaching their clients in the most effective, advanced…read morenutritional, physical and spiritual approaches. Their approach is very methodical resulting in long term benefits. I strongly recommend Fitness Group to all that want to improve their physical, emotional and spiritual fitness.

I recently started this training program and I am very happy with the effectiveness. It is a new…read moreway for me to do things and improve my life. I am looking forward to the change. Alan is friendly, patient and a very knowledgeable trainer.

I have just started my fitness journey and couldn't be happier that I found Ricardo. I have many,…read moremany health limitations on top of autoimmune hypermobility and he's been great at making sure we customize all the exercises to my abilities. No stressful environment at this gym like loud musicbor tvs. Just calm music and excellent training.

I've been training with Riccardo for about four months now, and I couldn't be happier with the…read moreresults and overall experience. From the start, I appreciated how upfront he was about the process. He explained that strength training is slow and steady, and that real changes typically start showing around the 3-month mark. He was right, I'm finally starting to see noticeable progress after training with him three times per week. Riccardo is incredibly reliable and dependable, he's never been late, and his facility is always clean and well-maintained. I love that it's just us during the session, no distractions, no crowds, just a comfortable space to focus on my goals. He's a great listener and very patient, always taking my feedback into account. When I mentioned wanting to focus more on my abs and arms, he customized my workouts to match my goals. His pricing is very fair at $63 for a one-hour session, especially given the level of personalized attention and care he provides. If you're looking for a trainer who's professional, attentive, and truly invested in your progress, I can't recommend Riccardo enough!

I've been training with Jolin since May, 2025 and couldn't be happier with the experience. He is…read moreextremely thorough in his approach and always takes the time to explain what each exercise is for and how it benefits me. He is extremely knowledgable, and everything we do has a clear purpose. He doesn't let me shy away from the things that "scare" me and is encouraging along the way while also making safety a top priority. I've already seen progress, and I have been feeling stronger and more confident. Highly recommend him to anyone looking for a true professional.

I've had the pleasure of working out at a lot of great gyms in Long Beach, and now I've felt truly…read moreblessed to come across Jolin and Barot Fitness. Along with him being a great guy who's thoroughly knowledgeable and experienced in all things fitness, the gym he's set up is awesome--huge variety of equipment, great design, and immaculately clean. Working out there is fun! I have an odd swath of prior injuries and limitations and he has a solution for everything. I was in a fitness rut before starting and he has crafted an on point personal program for me that's delivering exactly what i need. Highly recommended.

I've been training at 1 Body for about 7 months and only have positive things to say about the gym…read moreand trainers. You feel like family when you come in. I'm always greeted by smiling faces that make me feel welcome. The gym has a variety of equipment and weights so workouts stay fresh and motivating. The music is fun and keeps me going. I train with OJ (the owner) but I've done a few sessions with other trainers and they have all been great. The trainers listen and meet you where you're at and give you that extra push when needed. I've seen results and feel stronger than when I started. I see all fitness levels at the gym so they will meet you where you're at.

So I've been interested in personal training and they are located next to my favorite Boba shop. I…read morehaven't been feeling good about myself lately. I've gained about 20 pounds and I haven't been able to take it off and not because I've been trying, but I haven't been motivated to try. So I knew it was time to make a change. I walked in there and met Krystina (I think that's how you spell her name.) She was really friendly and motivating, and we made an appointment for a consultation for the next day (yesterday.) I already knew that if I felt rushed or pushed or if it felt sales-y, then I wasn't going to do it. But she was so nice there was like not only zero pressure it was like minus hundred pressure lol. She seemed like she was mainly interested in getting to know me and find out what my needs were. Struggled through the work that we did together, but she was super motivating and spotted me when I needed it. I will be starting with her next month and I can't wait. I know that this is going to be a transformational journey and I don't mean physically.

I was a bit intimidating starting my fitness journey again but the community atmosphere and welcome…read moreat FSF was great. Courtney was motivational and empowering, regardless of everyone's pace and journey. I am Motivated to continue my journey . Clean equipment and center was an absolute plus

I've been doing the group classes for two years now and I can't imagine joining another gym…read more I was new to workout classes and exercising consistently in general. I wasn't very fit so I was intimidated by all the athletic and buff people shown on their website and IG. There was nothing to worry about because I felt so welcomed and taken care of. Javi and Courtney and all the other coaches I've had the chance to train with all are there to push you to do your best without overdoing it. I appreciated how they eased me in. Two years later, I'm still hooked and have seen a lot of progress in my strength and overall fitness! They also have community events every couple months that are very fun to join. The energy is so different when everyone gathers together. I recommend joining FSF if you want to work on yourself while being surrounded by a supportive community.

I met David in August of 2019...I was 87 ...had never worked with a trainer before, and mostly out…read moreof shape. So, here its 2024, I'm a new woman.. physically strong, mentally confident and 92 years old! Try it, working with David will change your life. Mona

David is without a doubt, one of the best people I know. As someone who was completely new to…read moreworking out/strength training, David made me feel safe & comfortable throughout the process. He's genuinely rooting for you. David's functional fitness philosophy facilitates growth both psychically and mentally. Throughout my time training with David he has "de-mystified" the fitness industry. I feel as if I'm no longer an outsider to the gym bro world lol. If you put in the work, david will meet you there. Deciding to train with David at Terrain Functional Fitness has been one of the best decisions I've made in my life. I encourage you to do the same :) you won't regret it, I promise!