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    Shama Wellness Center

    5.0 (1 review)
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    9 years ago

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    Kyra Kare Health & Wellness - Naturopathic Consultations

    Kyra Kare Health & Wellness

    4.9(46 reviews)
    4.5 mi

    After reading many reviews about how great this holistic medicine center is, I decided to stop by…read morewhile I was visiting the dollar tree next door. Upon entry, I was greeted by a really nice lady who was able to answer any questions that I had about the holistic medicine practices here. She gave me a pamphlet about how they do very natural and very safe infusions to help support immune systems in also overall very good health practices. I asked a lot of questions maybe about three or four and she made me feel very comfortable about some of the things that they administer to patient. I also thought it was great that she was patient with me and asked me how I heard about the place, I let her know that I had heard about it with Yelp. I do plan to try it after I check with my physician because I have so many allergies. But the lady did reassure me that they take all of those things into consideration before they treat people. They also have a lot of testimonials on Yelp about their reliability and great results for their patient. Everything is professionally done and they seem to do very well with customer service and care. I highly recommend people coming to ask the questions and to get the information that you need from them because they are open to discussing your health, their approaches, and the therapies that they practice. Overall, this was a great visit and I'm glad that I stopped by.

    Staff here are amazing. They're very kind, professional and welcoming. Care quality is top notch as…read morethey're always making sure you're happy. Prices were fair and well worth it.

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    Kyra Kare Health & Wellness - Naturopathic Consultations

    Naturopathic Consultations

    Kyra Kare Health & Wellness - IV drip room

    IV drip room

    Kyra Kare Health & Wellness

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    Nourish Medical Center - Dr. Uncur educating patients on hormone replacement therapy (HRT) delivery options--supporting women's hormone balance.

    Nourish Medical Center

    4.8(103 reviews)
    22.5 miSorrento Valley

    "YOU PROBABLY HAVE HORMONAL ACNE"... everyone would tell me. But what do I do about it!? I've tried…read moreeverything, I told them. I was 28 years old with a chin full of huge cystic acne red pimples. All my friends considered me the healthiest eater and would workout every day, so none of this made sense to me. I would wake up extra early to cover up everything in makeup. Inside I was depressed and sad and would cry every few weeks when more pimples would show up. I would say no to social events because I didn't want to be seen like that. I was throwing away money on new natural remedies I found on youtube. Nothing was working. Finally, I was connected to Nourish Medical Center and rescued by the incredible Dr. DJ Sims. SHE CHANGED MY LIFE. After about 4-6 months (I had some serious hormonal imbalances), I NO LONGER HAVE ACNE. MY FACE IS SMOOTH AND CLEAR! I remember reading other people's reviews of them saying they no longer have acne and wishing and praying I would get to the day where I could write the same review. And here I am. It will be all be okay, I promise. You will get there too! :) First of all, you don't need to live in San Diego to see these doctors. They do zoom which is awesome! Nourish Medical is a dream doctor's office. The staff is so sweet and you always feel taken care of. Now let me talk about Dr. DJ Sims - the best naturopathic acne doctor ever. She is so friendly, fun, extremely knowledgable and so easy to talk to. She makes you feel heard (our appointments are usually 1 hour, once a month) unlike regular doctors who push you out the door after 3 minutes. She gets down to the ROOT of the issues you're having and prescribes special herbs & supplements to tackle those specific issues. She gave me an amazing hormonal urine test (called the Dutch test) which told us my hormones were out of whack. She also TEACHES you why these things are happening to your body (for me, birth control and years of antibiotics were a leading cause) and what the specific herbs will do to help my body. I have learned SO MUCH about the body and feel like I have the tools to treat myself in the future if I ever have flare ups. Yes, naturopathic doctors are expensive. AND YES THEY ARE WORTH EVERY PENNY. If you feel hopeless, out of options and not yourself anymore... do yourself a favor and call the office. My happiness and confidence are back and I finally feel like myself again! THANK YOU TO NOURISH MEDICAL :)

    I was referred to Nourish by a friend. I browsed their web site and read over the 'Providers and…read moreStaff' bios to try and decide which doctor I wanted to see based on my needs. Honestly, it was a bit of a shot in the dark. Prices of visits vary depending on who you see. I called to make an appointment, and was disappointed to find out it was about 3 months before I could get in. I was called and offered an earlier appointment when someone else cancelled, but I couldn't make it, so I stuck with my original appointment time. The front desk staff were always pleasant when I interacted with them. You have the option to visit in person or through an on-line virtual video visit. For my first visit, I decided to go in-person as I wanted to make a connection with the doctor and for her to really "see me". The office is very clean, modern and upscale, although not 'cold and clinical'. The decor colors are welcoming and serene. There is a waiting room and then you're called back to your doctor's office and you walk through a common area with a large table. There's a small restroom and a phlebotomist's room. I left after my first visit (which was about an hour) with my head spinning slightly as I felt like I had some 'homework' to do before my next visit. This included downloading an app, through which to order supplements and ordering said supplements. Organizing getting bloodwork (which, after some research turned out to be less expensive through a 3rd party lab, not through the Nourish phlebotomist), ordering a prescription through a compound pharmacy and purchasing and utilizing a continual glucose monitor through another retail outlet. While wearing the monitor, I had to enter any food consumed and any exercise activity into the glucose monitor app. Communication with your Nourish doctor is done through a 'patient portal'. Any messages I sent were usually answered within a couple of days. I also called the front desk a few times with questions. For my second visit, I chose the convenience of meeting virtually on-line to save the commute time. This visit was about 40 minutes, done through the portal. The doctor I chose was professional, knowledgeable and pleasant, but not particularly warm and bubbly. She didn't smile much. Not a lot of pleasantries like , 'How was your summer?' or 'How was the drive here?' or whatever, just strictly down to business. That's OK, but I like a little bit more of a friendlier/interactive bedside manner. Between two visits, some bloodwork (outside my provider network), several supplements, a compound pharmacy prescription and mail delivery, plus purchasing a glucose monitor, (also out of my provider network), I spent just over $1,100. After my second visit, it kind of occurred to me that the operation relies a little heavily on the recommendation of supplements which you order through a portal they suggest -- obviously they make a commission. (I was told by the front desk to 'Not order through Amazon'!) I didn't feel like the first set of supplements had done much, so I decided not to order the second set that was suggested. I felt I was given very minimal nutritional advice. I'm glad I gave Nourish and naturopathy a try and I was pleased that I was tested/monitored for things that my regular medical provider wouldn't bother testing for, however, ultimately I didn't feel like it solved much for me. There is free on-site parking.

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    Nourish Medical Center - Dr. Uncur offers support for postpartum mothers so they can rebuild and nourish their families.

    Dr. Uncur offers support for postpartum mothers so they can rebuild and nourish their families.

    Nourish Medical Center - Dr. Quick, one of our experienced naturopathic doctors in San Diego, administering a nutrient IV to support energy and immune function.

    Dr. Quick, one of our experienced naturopathic doctors in San Diego, administering a nutrient IV to support energy and immune function.

    Nourish Medical Center - Scalp injections at Nourish Medical Center to naturally support hair growth and reduce inflammation using regenerative therapies.

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    Scalp injections at Nourish Medical Center to naturally support hair growth and reduce inflammation using regenerative therapies.

    Brandy Augustine, PhD - Our wellness treatment room with red light

    Brandy Augustine, PhD

    4.6(49 reviews)
    14.6 mi

    I've been seeing Brandy for years and she has kept me healthy. I go regularly and she always has a…read moregood grasp on whats going on with my insides. I've had a long history of gut issues being a cancer survivor and an overly regular person. She has managed to keep me feeling well, strong and healthy. I really like her teas too! People out there walking around with all kinds of parasites and god knows what swimming around in their guts, brandy has the solution. She listens and tests and boom, you're good to go. Its nothing like some of those other places that give people random supplements to take, she tailors all of the recommendations to what your body needs in that moment and it always helps.

    As a guy, I never thought much about gut health until ongoing digestive issues started affecting my…read moreenergy and day-to-day life. Working with Brandy Augustine was one of the best decisions I've made for my health. She took the time to understand what was going on, explained everything in a way that made sense, and created a personalized plan that was realistic to follow. Within a few months, I noticed a huge difference in my digestion, energy levels, and overall health. Brandy is knowledgeable, professional, and genuinely cares about helping her clients succeed. She never made me feel rushed and was always available to answer questions along the way. If you're dealing with gut issues and want someone who knows what they're doing and truly cares about your progress, I highly recommend Brandy. Five stars without hesitation!

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    Brandy Augustine, PhD - Hand Crafed Herbal Healing Products

    Hand Crafed Herbal Healing Products

    Brandy Augustine, PhD
    Brandy Augustine, PhD

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    San Diego Herbal Medicine & Acupuncture

    San Diego Herbal Medicine & Acupuncture

    4.9(196 reviews)
    12.8 miBanker's Hill

    Been here a few times over the summer to get my mind and body right. I've done acupuncture and…read morecupping. The experience is okay. You get asked a few questions about your energy and what you want to focus on and then for acupuncture, they'll check your energy levels. After inserting the needles in, they leave you to it. No music or meditation or chants. Just you, and the car horns outside. I think that's where I'm a little disappointed. Other places I've been either give you one of the two and check in on you. I was just sorta left for I'm assuming was 30 minutes? There's no clocks so I lost track of time. Next few times I came, I was prepared to do some meditation on my own and really focus on my thoughts, breathing and healing. I have pretty decent insurance and so it only came out to about 20 bucks per session and at that price, it goes from a 3 star review to a 4 star. But without that, I could easily rate this a 3 star place. I'll be coming back for sure though. Every where else seems to have a wait list or they aren't as nice. Everyone is super nice. You wont find anyone not happy to be there.

    This place is an extraordinary addition to anyone trying to optimize their health. My practitioner,…read moreVeronika Reznova is a fountain of information, traditional and alternative about the human condition. Her approach is comprehensive and extensive and since I met her all my issues have been resolved. In this day and age having an alternative to conventional medicine and a person who truly care about the individual as a multifaceted and complex entity is a gift! I can't recommend this business and Veronika enough!

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    San Diego Herbal Medicine & Acupuncture
    San Diego Herbal Medicine & Acupuncture
    San Diego Herbal Medicine & Acupuncture

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    Bronner Handwerger, NMD - Integrative Health Solutions - Dr. Bronner Handwerger NMD

    Bronner Handwerger, NMD - Integrative Health Solutions

    4.8(57 reviews)
    22.0 mi

    Dr. Bronner caused me serious harm. As I read the reviews, patients seem impressed with Dr…read more Bronner's ability to search Google and curate search results. When it comes to his ability to manage the care of patients, I learned the hard way that he truly doesn't understand what he's doing. My estradiol levels were elevated slightly above the high end of the normal range. He decides to prescribe Anastrozole, an estrogen blocker or aromatase inhibitor, at a dosage of 3mgs per week and tapering off to 1mg per week. he truly was guessing on dosage because retrospectively that dosing was way too high. Dr. Bronner didn't run any bloodwork for over a year, despite my repeated requests, and when bloodwork was actually done, my estradiol was at a non-detectable level. Low Estradiol levels caused my fascia to dry up considerably and 9 fascial adhesions formed along my anterior fascial chain and I couldn't walk without severe pain for over 2 years. Dr. Bronner never took responsibility for this major f**k up and even tried to cover his tracks with some AI generated papers in an effort to mitigate the risk of being sued. I would be very very cautious about putting your trust in Bronner Handwerger. As I went searching for a new physician, I found consensus amongst Bronner's peers that he is considered a hack. BE CAREFUL!!!!!

    DocBron is like your current doctor, only opposite in every conceivable way…read more At IntegrativeHealth Solutions: *You won't be bogged down in mountains of paperwork and insurance-related bureaucracy. *You won't have to wait in the waiting room (zero wait time to date). *You will never feel rushed. *You will never have to sit on loud crunchy paper that makes you feel feeble and pathetic. *You won't have to wait for something to break, before receiving preventative treatment. *You won't have to introduce yourself to the staff, they will know who you are upon your arrival. *You will never get the impression that anyone staff member thinks their time is more valuable than yours. *You won't feel older after seeing your doctor, you will in fact feel younger. Your old doctor is doing it wrong - he/she is treating the symptoms, not the cause, and what's worse is the system is incentivizing them to do so (perverse incentives abound within the healthcare ecosystem). DocBron is gonna tell you like it is i.e. if you need to spend more time in the gym, you're gonna hear it. If you need to lay off the IPAs he will let you know. If you have more estrogen coursing through your veins than your 2nd wife's aunt Eleanor, gear up for some bespoke male hormone therapy. If you want your edge back, and you fear what could happen if you don't - then go to IntegrativeHealth Solutions. Or... You could go on hysterically prognosticating about how old you feel at dinner parties - I am certain that Johnsons can't wait to have you back over to the house... Your move.

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    Bronner Handwerger, NMD - Integrative Health Solutions
    Bronner Handwerger, NMD - Integrative Health Solutions
    Bronner Handwerger, NMD - Integrative Health Solutions

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    Regenerative Wellness- San Diego - Located on the second level above AT&T next door to Hillcrest Dental

    Regenerative Wellness- San Diego

    4.8(114 reviews)
    13.1 miHillcrest
    10 years in business
    Certified professionals

    I used to come here pre pandemic and even bought a $380 package for what I remember was for three…read moreor four IV sessions. Then, the pandemic hit, life happened, and I moved. IVs were the last thing on my mind and they were in no rush for me to use the credits as I did not receive any type of reminder call from them. I called a week and a half ago letting them know that I'll be in town and would like a refund for the credit that I have. A receptionist confirmed that I did, indeed, have a credit and that it was for an IV package. She talked to the manager and told me that, not only can they not provide me a refund, but I can come in to redeem the credit for only one IV session since their prices went up. I was upset by this because it's not like I was asking for a refund for a service I was unhappy with, but for a credit that I clearly cannot use since my move. I explained to her that I had paid cash for the promotion that didn't come with any stipulations. I didn't sign anything and the person who sold it to me didn't tell me about any rules that came along with the promotion. The receptionist danced around the best she could, explaining to me that "most people usually use the service within a year" and offered me a vitamin B shot instead, which is worth less than an IV session...I declined and asked to speak to the manager, but, of course, she told me that they were unavailable. I asked that the manager please call me back later that day to discuss this matter further and left my number. I still, to this day, have not heard back from anyone. To me, this is pretty piss poor service and unprofessional. They basically are ignoring me so that they don't have to pay me the $380 back. It's not like it's $20. This is a big chunk of money that they've held on to and collected interest on. Debating whether or not a small claims court is worth it, but definitely spreading the word so that customers don't get bamboozled like I did.

    Dr. Drain is a very skilled doctor and during the process of PRP he explained everything. The shot…read morewas pain free and the injection sites felt very good as I walked to the car. The nurse was terrific with the blood draw, didn't even feel a pinch. I found the staff very friendly and accommodating. I am always grateful to find a great place such as this and look forward to fantastic results after my PRP injections.

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    Regenerative Wellness- San Diego - Welcome In!

    Welcome In!

    Regenerative Wellness- San Diego
    Regenerative Wellness- San Diego - IV Chairs

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    IV Chairs

    Shama Wellness Center - reiki - Updated September 2026

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