I took my 8 year old daughter there for 3 months. We really loved the staff there. Her instructor…read morehad a perfect mix of seriousness and playfulness that made my daughter love the time there and also pick up all the moves very quickly. It helped her release a lot of tension around her idea of "fighting" and how to responsibly react when playing "fight" with her brother. We had to stop temporarily because we are traveling and we miss it already.

Everyone walks a different path, has a different story, has different needs. My reason for…read morelearning Kempo is to help improve my golf game, both physically and mentally. After about 5-weeks of training w/ Sensei Andrew and other students, my golf stance/posture/swing has improved significantly and I actually played my best round of golf last weekend! I have also seen the improvement in my kids behavior since they started learning Kempo, both from a disciplinary and confidence boosting point-of-view. I will always remember what Sensei Andrew told me from day one -- "don't think...feel", as I am continuously working on applying that mindset to my daily activities in life (whether it be work, golf, kids, etc.). Highly recommend this form of art and self defense! Be Like Water...

Twin Dragon has been a blessing for our family. Our kids received top notch martial arts training…read morewhich included kung fu and weapons (not something most dojos allow for younger students). The senseis make the classes fun and engaging, and the entire team genuinely cares about each students progress. They even offer an amazing summer camp and other random nights of care like during Valentine's Day so kids can attend school and have fun while the parents get a break. Our kids loved the summer camp here more than any other, and we have tried nearly everything on the peninsula. Give the a try. You won't regret it!

My 3 yo has been coming here for about a year (in addition to soccer & dance) and this is by far…read moreher favorite activity. She has a blast during class and is literally smiling the entire 30 minutes. Her senseis are amazing too. They are firm & really help guide the students and keep them focused during class (which isn't easy but they do a fantastic job). Also my daughter has gotten stronger practicing at home. My husband & I agree that it's hands down the best activity she's in. I highly recommend.

I can't say enough about how happy we are to found this place. My son is six and he really enjoys…read morekungfu class. I've heard from friends that their kids went to other training facilities and it turns out to be just a place for kids socialize. However at this location the kids are very focused and there is discipline to learn kung fu. The instructor is legit. When my daughter gets older I will enroll her as well. Prior to becoming a student, the instructor will want to meet with the student to see if the student is able to listen and follow instructions. If the child is not ready, he will likely ask the student to return when they are physically and mentally ready to train. During Chinese new year, the school was asked to perform on stage and lunar new year festival, which my son was able to be a part of.

Excellent school for kids. Sifu Li is a great teacher - the right balance of guidance and firmness,…read morepraise and instruction, and also understanding that they are in fact just kids; inspiring them to go forward and be focused and learn respect and be disciplined while also having fun. Can't praise it highly enough.

Join our Palo Alto group as we practise and share our knowledge of Xing Yi Quan, Bagua Zhang and…read moreTaiji Quan. We are young professionals living in the SF Bay Area who share a deep interest in the internal martial arts. Our workouts are free and open to all martial arts enthusiasts. The focus of the sessions is to extend our practical skills in a safe manner. There is formal instruction available outside of this session so that our time is not used up teaching but rather used to practise specific skills. Current members of the group practise WuShu, Chen Taiji, and ShanXi style Xing Yi Quan and are led by indoor disciples of Master Li Tai Liang. Exercises and drills from Old Form Bagua are used to enhance effectiveness of techniques and body mechanics. Dantien training techniques build core body strength. Xin Yi Dao is a system developed by Master Li Tailiang comprising the main three forms of internal kungfu: xing yi quan, bagua zhang, and taiji quan. We practise Two person forms from Xing Yi and use light contact sparring test our understanding of techniques. We also practise competitve Taiji push hands to complete our workouts. Stop by and take a look. Meet some new people and share our knowledge. EMAIL for schedule: ****

If you're looking for a place to stay active while learning traditional Chinese martial arts,…read moreFlying Dragon Kung Fu Academy (formerly Tang Wong Kung Fu Academy) is definitely a place I recommend checking out. I really appreciate that you're not just learning movements and forms for the sake of memorizing them. The training includes practical applications and helps you understand why you're learning each technique and how it can be applied. It's also a great workout. You'll definitely stay active and improve your conditioning, but martial arts is about more than just exercise. Having something to train for gives you a sense of purpose and motivation behind the workout. The Sanda (Chinese kickboxing) training is another great part of the school. It helps develop striking, footwork, reflexes, timing, and awareness. These are practical skills that can carry over into martial arts and everyday situations. Whether you're interested in traditional Chinese martial arts, looking for a challenging workout, wanting to stay active, or interested in learning skills that could help you defend yourself or others, I definitely recommend giving Flying Dragon Kung Fu Academy a try. Great training, practical applications, and a meaningful way to stay active while learning traditional martial arts.

Ever since the pandemic hit, communication has been delayed by weeks or just non responsive. It…read moretook them several weeks to give me a zoom password for their online format. I have tried since reopening to ask for a portal login to be able to sign in for classes in person. On top of that I still have not received some merchandise that I had ordered and paid for in full. I have asked several times about this and they still have yet to respond. For anyone facing the same problem. I suggest calling your bank and providing the email transcript of any services and merchandise not fulfilled. They will usually approve this report and return your funds within 30 days. I do not reccomend this school and will be sending out a detailed warning to people in the San Mateo school district.

I studied under Joe back in the late '80's and Joe is the real thing!…read moreA true Shaolin Master. I wish I had stayed longer, I think I let Joe down, and truly wish I hadn't. If only we could turn back time! Joe teaches Chi Gung or Qi Gong, a form of Taoist Yoga used to awaken the Higher Self.

Great teacher, great people, warm atmosphere. I'm still a…read morenewbie here, and classes are pretty big, but i feel how Sifu cares about every student. Overall, cool

Sifu is a master of the craft and an incredible mentor. The practice is challenging but rewarding,…read moreand the community is one of the most supportive I've ever been a part of. Highly recommend to anyone from beginners to experienced practitioners looking for authentic instruction and a great atmosphere.

I couldn't be more pleased with my experience at Bay Area Martial Arts. The instructor (Mike Agoff)…read morefocuses on martial training that is practical for everyone to learn regardless of age. The physical aspects of the training is also challenging and rewarding. The sense of community has also been fantastic for myself and my 6 year old. I highly recommend anyone in the area come check it out if you are looking to develop practical fighting techniques, improve physical fitness or simply learn something new that engages both mind and body.

My whole family has been going to Bay Area Martial Arts Academy for several years now and I have to…read moresay they are wonderful. So this review is definitely long overdue. Both my daughters have gained so much strength and discipline from the instructor (Mr Agoff). I love the life lessons he instills in them as well. The kids learn self defense, how to fall properly, stick work, different fighting forms, and the importance of training and hard work. They also work on strength and stamina and the belts are earned and not just given. Definitely lucky that we have this local gem so close to home. Also nice that my husband goes there too so the three of them can train together.

Really love this boxing gym, can't say enough about the coaches, owners, and the community here…read more This was my first boxing gym and I came in with zero experience. Jake and the team were super welcoming, I was having fun in my first class and I've been going ever since. The energy in this place is great, plenty of begginers so you're never the only one, and plenty of folks with a lot of experience that you can learn from. Solid vibes, great coaching, good equipment - you'll have fun and learn a lot. Side note: All the coaches I've worked out with are great, but Michael, Alexey, and Troy particularly stand out.

I've been training here for my entire martial arts journey and have zero regrets about the 4 years…read moreand counting. I train primarily Brazilian jiu jitsu under coach Brian "Hulk" Fernandez who is a black belt under Ralph Gracie. Jiu Jitsu schools can have a very up tight environment as I've learned going to trial other gyms or visit open mats which is why I'm always so refreshed coming back to my gym. Our gym has a very welcoming, friendly and chill environment. Training partners are always happy to share knowledge and Hulk is always more than happy to share one on one time with you to ensure you are learning. I've seen many people enter the gym with zero experience and through trial and time grow to be competent practitioners. I couldn't recommend their jiu jitsu program more. I have also taken many Muay Thai classes here and coach Phil and Vick are great coaches with an inviting demeanor and teach easy to learn techniques which are beginner friendly but have a plethora of knowledge which has led many members to great success in amateur and regional matches. The sparring partners are also very nice people who can ramp it up if you'd like but are happy to practice techniques and push you to get a good workout in. Also, I have done many hours of weight lifting with their available free weights, squat racks, cable machines and kettlebells. They also have assault bikes and rowers. Basically all you need to reach whatever fitness and strength training goals. All in all, this gym has everything you need, great schools that teach martial arts, very well equipped, friendly staff that are always happy to help and most importantly an inviting and encouraging atmosphere. I couldn't recommend it any more! Thank you to the two Jake's that work the front and to all the staff for the support in my martial arts journey.