Loveeeeee this old school gym !!!!! To be able to clang n bang again feels amazing . I would def…read morerecommend this gym

I had been wanting to work with a personal trainer and came across The Factory Gym a few weeks ago…read more After realizing that it is located in my end of town that made me take the plunge as they are not only close to my house but offer personal training as well. I called and talked to the general manager, Tarek who was so very helpful, answered all my questions and encourage me to come in a take a tour of the gym. I had no idea that the gym has been there since 1984 about as long that we have lived in the south-end, across from the post office on Allmond Ave. The space is open with free weights, machines, a training area with all kinds of equipment to perform every exercise you could ever do. The staff are very friendly, plenty of parking right out side the door, men and women's locker rooms, a breakroom, healthy food options and a small kitchen. There are many bodybuilders who work out in the gym but everyone has been friendly and helpful if I have questions. Tarek hooked me up with Kayla, one of the trainers. You have to be a member of the gym to train there but they take Silver Sneakers so that is cool. I paid the gym directly for my training sessions and they cut you a deal if you pay for 8 sessions up front (one free). Kayla has been fantastic. As a body builder herself I feel confident in her workouts. She pushes me and I'm sore after our workouts but she is intent on preventing injury while building strength, mobility and balance. We had a couple of conversations prior to our first visit and she has tailored my sessions to work on my issues. I have finished 7 of my 8 sessions, going to the gym twice a week meeting with Kayla and what she wants me to focus on outside of our sessions together. She went out of town and sent me two workouts to do while she was gone. We will meet this week for our last session. I have been impressed with the facility, the staff and especially my trainer Kayla.

Amazing place to feel good about yourself. As a beginner, I felt welcome and supported. Great…read moreinstructors and LOTS of choice on time and type of exercise. I highly recommend it for everyone!

The best Pilates studio. Holly has really helped my posture and back pain. I love the CoreAlign…read moreclasses and have also started taking the hyper-mobility class. I highly recommend.

I was referred by my internist to Holly's Pilates Village about 18 months ago in response to my…read moreworsening osteoporosis. My internist recommended the Bone Strong Pilates program, because she knew patients whose bone density had increased significantly because of participation in the Bone Strong program. It's too early to know if my bone density has improved. My next Dexa scan will be in June 2022. But I can attest to the other benefits of Holly's Pilates! I had never practiced Pilates before. But I am now a Pilates convert. I practice three times a week with three different instructors: 2 private sessions and 1 class. With each instructor I learn something different that enhances my Pilates practice. I am definitely stronger, fitter, and more flexible. Also I am sleeping better and overall have more energy and joy. Whatever my Dexa scan results show next summer, I will continue my Pilates regimen because it has greatly enhanced my life. Any improvement in my bone density, which I do expect, will be icing on the cake. I recommend Holly's Pilates Village enthusiastically and without reservation, whether or not you have osteoporosis.

Tried calling several times with no response. I need to make my review over 85 characters. When you…read morewant to try out a gym people need to answer.

This place is so well maintained, I had a great experience I got a free day pass(it was my first…read moretime) the bathrooms have everything you can imagine the staff were great. It was well cleaned and organized if your coming out of town this would be a great gym tho they don't have a big selection of equipment. It was an awesome experience

Dropped in while visiting Louisville and I'm so glad I did. They are some of the friendliest people…read moreI've ever met. They provide a variety of classes and the workouts were challenging but fun. I highly recommend checking them out.

If you want to change your life, reclaim your health, and make some amazing friends along the way,…read morethis is the gym for you. I first came to CrossFit Regeneration in April 2017 when I was at my heaviest and in the worst shape of my life. I have never before been a fit or athletic person. I had tried many other types of fitness classes, but nothing ever stuck. I decided to make a change and take on the challenge of CrossFit. Now I love CrossFit and I think it is a fun and functional way to stay in shape. But that is not what makes this gym special. What makes this gym special are the owners, Charlie and Kari Sims, who truly care from the bottom of their hearts about the health of every individual who walks through their doors. They have staffed their facility with knowledgeable coaches who take the time to ensure that everyone is educated on how to perform exercises safely and properly. They meet each member where they are and help them to modify any workout to suit any fitness level. They offer nutrition challenges to further educate their members on how to live healthier lives. And they support you all along the way. The Sims also have never met a stranger. They have made it a priority to cultivate community in their gym that you can't find just anywhere. That is the reason I have kept coming back. You can put exercise equipment in any building and have a gym for people to come to. But what makes people come back is other people that care. That is what you will find here. A village of people to support you in your journey to make yourself better, while we all strive for the same thing ourselves. This gym has changed my life forever, not just because of CrossFit, but because of the devotion the staff has to its members and the community that is fostered in this gym. If you are intimidated by the thought of going to any gym, come to our gym. If the word "CrossFit" strikes fear into your heart, come to our gym. If you are in the worst shape of your life, come to our gym. If you've never even done one freakin push-up, come to our gym. If you are ready to put in work and change your life, come to our gym. I have improved my physical health, mental health, and gained a second family by coming here, and I want the same for anyone reading this. I can't speak highly enough of this place and the people here.

Love this gym! If you go here and stay dedicated the trainers will get you in the best shape of…read moreyour life. When I first started going here I had ABSOLUTELY NO IDEA what I was doing! Looking back it was kind of ridiculous. The trainers took the time to work with me, gave me the skills that I needed to grow in areas of my desire, and it doesn't hurt that I made friends along the way. The only downfall for me is that it is an expensive membership, I get that they have to make money and it's truly worth every penny however I couldn't afford to say. The good news is, they equipped me with the skills and confidence I needed to change the relationship with my body and with working out. I'm forever grateful to this place!

This is best gym in Louisville for anyone wishing to get in better shape, improve quality of life…read moreor optimize performance. Athletes, former athletes, young, old, new will all benefit from the instruction and programming. For athletes competing in powerlifting, olympic weightlifting, or other strength sports, Ben is an outstanding coach with simple, tried and true methods that pay off. You will not find a better Olympic Weightlifting coach in the city. The people are welcoming, fun and friendly. Individual programming, nutritional coaching, personal training and small classes or groups are all available and reasonably priced.

The gym has what you need to get the job done. Workouts are In a class format but there are also…read moreopen gym times so you can work out on other things. The coaches are knowledgeable and care about your needs. I joined about 3 months ago. since then I have lost 30lbs and my body measurements have changed over 15 inches. I have to go buy a new wardrobe as my shirts are to big and my pants fall off. Granted I had to put in my effort with diet and 5 classes a week but Louisville Crossfit made it possible for me to reach this point. I usually don't post stuff but I feel like I need to let people know of this place because it worked so well for me.

Traveling for work and was so excited to try out this gym! VERY clean, quiet, good equipment…read more People here seem focused on their own goals which I loved.

Great gym! Staff are super friendly and helpful! Lots of equipment and dumbbells go up to 200lbs!!read more