Had a very good experience in working with Betsy. She is kind, thoughtful, and a fantastic…read morelistener which often is what we need when working through hardship. Betsy helped me look at myself and guided me to safely work through some childhood issues that were affecting my adult life relationships. I am so grateful for her encouragement and guidance to helping me grow as a better man in improving myself in many ways. She also must have the widest variety shoe collection of anyone I know because she had a different pair every session for nearly 6 months. Don't miss this! Betsy is great. Highly recommend. Greg S.

Betsy has been very helpful in our couples therapy. She's helped us come to common ground, have…read morebetter communication, listen with curiosity instead of criticism, grow in empathy, forgiveness, patience and romance. She's given feedback and a very needed interactive experience. Betsy is very kind, caring and supportive. We had a wonderful experience.

Came for a Baby and me Yoga class on Saturday morning and my little one loved it! It's a very…read morestress free environment. You can come in late, the welcome crying, naps, and anything you need to comfort your baby. I got some good stretching in and poses to balance my core. My little one had fun with tummy time on my legs and seeing new faces. Highly recommend!

Beautiful space and people! The teachers are excellent and just love going there. Very accepting.read more

Great place if you want to learn more about Buddhism and Meditation. They meet every Wednesday and…read moreFriday at 7 45pm. People are very kind and before every meditation, you will have a short intro talk about Buddhism. It's kids friendly.

Pretty cool place…read more This meditation group is pretty cool. I went in 5 mins. late and nobody cared. Everybody was super friendly and laid back. I got some tea and then listen to this girl talk about karma for 10 minutes. Apparently they do diff rent talks on diff rent basic Buddhist stuff. After the talk, we were free to ask question. (The talk was really clear, so I didn't have any questions) After that we did a guided meditation which was really nice. We talked some more after it all and the whole thing last about 45 mins. The meditation room was really nice. They had cool Buddhist stuff in it and a nice library. Definitely going back again.

I have joint and spine issues and can no longer do high-impact exercises. I receive physical…read moretherapy, and I still need to exercise to keep me in shape and strengthen my body. I live out of town and taking virtual online yoga classes at Alchemy is the best decision I've ever made! Evonne is an extremely knowledgeable, skilled, and caring yoga teacher. She does a complete & comprehensive assessment of my body, mind, & environment during virtual classes. Based on what she learnt from her assessment, she engaged my body in the most pain-relieving yoga session. I felt better & energized after the session. Also, the way she stayed in constant communication before, during, and after each session shows so much care and intention for her clients. Alchemy is the only yoga studio for me!!!

I have now been attending Evonne's classes for almost a year. Her classes are consistently the…read morehighlight of my week! She offers a very personalized experience, tailoring the class to how I am feeling in my mind and body that day. She cues different poses for different people in the class depending on what they want to work on that day. I am an avid hiker, and consistently attending her classes has helped me stay on top of hip and lower body mobility and flexibility, and has helped with pain management at times. She is exceptionally attentive, warm, and kind. Thank you, Evonne!

I've been to this space several times through class pass in the last few years, so that is awesome…read morethat they accept that. I'm one that needs a lot of variety to keep on track with working out. I went to an 8:30 AM slow flow class this morning. I'm not a morning person, but I knew with how stiff and in pain I'd been feeling the past week, I needed to go to yoga earlier in my day. This class was perfect! The instructor was so kind and warm. Cued each movement and was just such a soothing presence. The class was the perfect size...everyone had enough space to do the movements and not feel packed in. You could tell the class was made up of all stages of life, yoga abilities, and body types... definitely a loving and inclusive space. Bonus: they have a coffee shop inside their beautiful lobby area. And yes, I rewarded myself with a coffee after a great morning yoga session. They have other cute gifts for sale through the yoga studio and also some really cute swag for sale. This space was previously called Mantra Yoga Collective. From looking at their website... I believe it's still the same ownership, they just have changed their name to The Retreat.

This place is so welcoming, warm (literally, they have infrared heaters as needed) and perfect for…read moreany schedule or type of yoga practice. Classes range from 6 a.m. through 7 p.m. almost every day and the instructors are attentive, personable and experienced. Everyone involved with this new studio is enthusiastic and joyful. My day is always 100% better after practicing here. P.S. prices are very affordable + the coffee bar in the lobby (Flora Coffee) is 5 steps above what you'd get at Starbucks - delicious!

This is a great yoga studio with amazing teachers ! I usually go to this location on Tuesdays ! My…read moreteacher Theresa is amazing! Black swan are donation based but you can also buy membership. The studio is clean and they offer heated /hot yoga and also different type of yoga practice. There are changing area inside the restrooms .. good parking spots in the lot but also has some street parking around . Overall live this place and practice!

THE BIG: Hot yoga off of W Anderson lane. Big space with tall ceilings and classes are typically…read morefilled up. Does have changing rooms and a shower for those on the go. Small lot but street parking are available. Be cautious of the residential parking signs. THE BLACK AND WHITE: I typically come to Black Swan once a week to get my stretches in. The heat in the room does wonders in opening up the body. Instructors are great and they don't force you to do a movement if your body isn't ready. That's a plus and they really focus on your mental game alongside the physical stretching. There's fast paced flow or long deep yin yoga stretches. Whatever floats your boat, and you can sign up easily on the website or walk in. THE FINAL BAMBOO: A donation is voluntary here and the instructors here deserve it. Great classes that are pretty much on every hour with the room being consistently hot.

Like many others, I spent most of my life looking for answers. By the time I found MMS I was…read morepractically manic with frustration, but after a near-death experience in November I was more committed than ever to find, "The Thing". As others have said, you feel it as soon as you walk in. The air has a different quality. It's heavier, peaceful and quiet. It's a feeling of home. I don't have any life-changing results from life activation to share because I was already undergoing the first initiation a few days later and am preparing to receive my second at the International location in May. It was just clear from the beginning I'd found what I was looking for. I've experienced all kinds of new spiritual sensations and am no longer allowing anyone to treat me with less respect and dignity than we all deserve. It's not a sunshine and roses new age all is love parade. All the fun new experiences come along with challenges to your ego, the deep work of trauma resolution and confronting your resistance. The community is very supportive and I've found great likeminded folks who will objectively talk about their struggles and allow you to express your doubts without calling your faith or commitment into question. They ALLOW YOU TO BE HUMAN, while encouraging you to continue to strive for more clarity, healing and magickal hygiene.

I highly recommend all of the classes and healings I've tried from The Modern Mystery School! Tien…read moreBui is one of the practitioners here. She is really sweet, compassionate, and a great listener. I definitely suggest starting with the Life Activation session. My anxiety decreased so much after this healing. I also started enjoying life so much more after feeling very lost. I also took Empower Thyself Initiation, which is a two-day class that Tien teaches. It totally changed my life. I received rituals and meditation techniques that I use daily. It has really helped me to step into my own power and stop living life for other people. I'm so much happier now! I now have tools to protect my own energy, which used to be a drain as someone who is quite empathic. I can stay positive on a daily basis so much more easily! If you're seeking more meaning to life or healing, this is an excellent place to look!