I've trained in various martial arts for over 20 years, almost 10 of those in Taijiquan. I started…read moretraining with Eduardo during the COVID lockdown - originally only through Zoom, and even remotely, his corrections made my posture and my practice jump to a whole new level I could not have attained before. His in-person classes are meditative and a good internal workout at the same time, the way taijiquan should be. His attention to his students is laser-focused, and his hands-on corrections are frankly surgical. Eduardo has trained under the Chen family - the creators of Taijiquan - and this clearly shows in the calibre of his teaching. He has deep knowledge of Chinese medicine and philosophy, which is not common for the average Taijiquan teacher. His instruction is of the highest calibre to be found in Ottawa, and his fees are incredibly reasonable for the level of his teaching. If you are considering training in Taijiquan in the NCR, you owe it to yourself to check out his school.

From the owner: Tai Chi School in Ottawa, Ontario. We bridge the gap between the traditional Tai Chi teachings…read morewhich we keep and prize, and the need for objective and straightforward explanations. All fitness levels are welcome.

The first I went here was because it was convenient, the second and third time I went becuase it…read morewas such an awesome experience! Beautiful space in the upstairs hot room, high ceilings, large windows and the rooom is a good temp (not too hot). I went to Melissa's Power Vinyasa class on a Monday night and although left without doing a standard sun salutation, I enjoyed getting out of the yoga rut I seem to have fallen into. The class starts at 5:45 and ends at 7:15 - which is perfect to sneak in after work and not take over your night. Drop in fees are bit pricey ($17) but it's more affordable with a student card ($12), and they offer a variety of packages. This is that place I've been looking for to get out of my yoga rut!

Went there for massage. They have a great promotion now - with each massage you get free yoga…read moreclass, so I went. And then again. Tried couple of guys therapists and both were awesome. A bit of a different style but both managed to fix my problem. Highly recommended for anyone who is looking for massage in that area of the city.